1. 1:34 : Interconnectedness 2. 2:43 : Neuroplasticity 3. 4:01 : Reasons for decay 4. 6:46 : What to do to prevent decay? 5. 9:45 : Proper Sleep 6. 12:17 : Tip to Sleep 7. 14:00 : Proper Food 8. 15:46 : Insulin Resistance 9. 19:57 : Learning & Discovery 10. 21:27 : Social Connectedness Thanks for the summary Krishna bro!
@RathnarajSamsonPraburaj5 ай бұрын
My job was night shift only
@user-fu5bg8pg3v4 ай бұрын
Very good❤ dr.s.n.s.sharma from Sri Lanka thank you
@dakshinamoorthy29734 ай бұрын
Tqs for time line brother
@user-fu5bg8pg3v4 ай бұрын
மிகவும் பயனுள்ள அருமையான பதிவு. இலங்கை யில் இருந்து நன்றி. வாழ்த்துக்கள்.❤❤❤❤❤❤❤
@gowthamanantony89827 ай бұрын
இன்றய காலத்துல. குண்டலிணி யோகம் என்கிற " மன வளக்கலை " வேதாத்திரியம்...SKYoga உடற்பயிற்சி வேண்டும்....நன்றிகள் நண்பா! ,
@iaynaushr31667 ай бұрын
Never go for Kundalini. Or Yoga for issues in the internal system or organ issue.
@License-LAB4 ай бұрын
@@iaynaushr3166v g
@sathiyaselvanSАй бұрын
அருமையான பதிவு.மிக்க நன்றி சகோதரரே.உங்கள் இந்த பணி தொடர எனது வாழ்த்துக்கள்.👍👌🙏💛❤️👏🥳
@gselvaraj20986 ай бұрын
கடினமான பதிவுதான். ஆனாலும் தெரிந்துக் கொள்ள வேண்டியதுதான். இன்னும் வரவேண்டும். தெளிவான மொழி வளம்.
@rajak74744 ай бұрын
செம..செம..செம.இது உங்கள் எல்லா வீடியோக்களுமான கமெண்ட்.simply superp.🎉❤
@RANGANATHANK-tq9hj3 ай бұрын
❤ அருமையான பயனுள்ள தகவல்களுக்கு நன்றி 🎉
@authorspov-71517 ай бұрын
Bro, I've been watching your videos for the past week, and I really appreciate the effort you put into making them easily understandable for everyone. The "Deep Work" video was particularly helpful for me in improving my productivity at the office. I'm looking forward to seeing more videos from you. Watching your content has not only been informative but has also positively influenced me. It got me thinking about how your daily routine must be and inspired me to make positive changes in my own life. Keep up the great work!
@dr.yazhmr19777 ай бұрын
Dear brother, I am a new subscriber. today only I knew your channel. I don't know why good contented channels are underrated. Wonderful work. Thank you for your efforts. God bless you . If possible give a summary of the following. books 1. why leaders eat the last 2. positive personality profiles, 3. Trading in the zone (psychology and finance). 4. Ready study go. 5. Good vibes good life. 6. Secret of a millionaire mind 8. The compound effect. 9. Change your thinking change your life. I already read the above said books and Around 25 books in your book's summary videos. Anyways thank you for your service.💐🎊🎉🙏🤝🎊🎉❤
@manokaranck62087 ай бұрын
மிகவும் சிறப்பான பதிவு... இதை வேதாத்திரி மகரிஷி அவர்கள் ஐந்தில் அளவுமுறை என்று எளிமையாக கூறியுள்ளார்💐... உணவு, உழைப்பு, உறக்கம், உடலுறவு, எண்ணம்...
@jeganmarimuthu30337 ай бұрын
😊
@vadi8144 ай бұрын
Nanga vellaiya irukkiravan sinnathaan video poduvomm
@senguttuvanp2613Ай бұрын
Very useful msg brother Tnq
@kaviyaelango897 ай бұрын
அற்புதம் அதி அற்புதம் 🎉
@stellasenthil17382 ай бұрын
Super bro👏 mind blowing explanation. Thank you si much. 🙏🙏
@asathananthan5 ай бұрын
மிகவும் நன்றி. நான் அனுபவித்துக் கொண்டிருக்கும் பல பாதிப்புகளுக்கு காரணமும் மீள்வதற்கு வழி தெரியாமல் தவித்துக் கொண்டிருந்த போது உங்கள் காணொளி மிகவும் பயனுள்ளதாக அமைந்தது. மிகவும் எளிமையாகவும் தேவையான அளவு விளக்கங்களுடனும் கோர்வையாக தந்தமைக்கு மிகவும் நன்றி.
@sudhirkallingil74563 ай бұрын
Bro semma clarity in presenting the content.. Superb
@kumaragurubaranu18567 ай бұрын
Very clearly spoken. Thanks sir
@premraj5943 ай бұрын
Wonderful Channel in the recent times.,
@albertjoe18227 ай бұрын
எப்போதும் போல மிக அருமையான விளக்கம் .... பதிவுக்கு நன்றி....😊
@KarkaKasadaraOfficial7 ай бұрын
Thank you 😊
@aravindpalaniswamy81834 ай бұрын
Thanks a lot sir
@abicutz40253 ай бұрын
Good tips
@DhanaLakshmi-xy1ym2 ай бұрын
Nandri pa vaazhga valamudan
@Forty-tale7 ай бұрын
நன்றி! நல்லா தொகுத்து வழங்கி இருக்கிங்க.
@basky72467 ай бұрын
Crystal clear explanation
@amkexportstrichy54865 ай бұрын
Brother very very useful and very very awareness creater thank you bro
@AhlanWaSahlann6 ай бұрын
Bro, u r really doing a awesome job, the way u explain things are really amazing and it definitely benefits people.. Plz keep continuing this good work even if it not benefits you financially. I Pray to Almighty to bless you long life with happiness.
Thank you so much brother. You are very knowledgeable person ❤
@VarathakaranAppiah3 ай бұрын
நல்ல பதிவு நன்றி
@narmatharajkumar56882 ай бұрын
Sema ah solriga bro romba clear ah soft ah eruku unga voice 😍unga name enna bro 😊
@ranisree81524 ай бұрын
Very useful collective information,,God bless you abundantly
@teera29205 ай бұрын
Great job brother👍👍 Thanks!
@abishethvarman4 ай бұрын
சிறப்பான காணொளி❤
@jayakumargopinathan89104 ай бұрын
அருமையான கருத்துக்கள்.❤
@chandrashekarr19777 ай бұрын
Metabolism - வளர்சிதைமாற்றம்
@santhiya.n85677 ай бұрын
Bro naa unga big big fan bro, unga explanation vera 11 neenga enna teaching profession la erukingala bro like teacher, professor
@KarkaKasadaraOfficial7 ай бұрын
Illa.. nan engineer 😅
@பாண்டியநாடு-வ8ச4 ай бұрын
நன்றி
@radhakrishnanramesh31155 ай бұрын
Good explanation video very informative thank you
@vijaya21225 ай бұрын
Very nice.thank you
@007Prabha3 ай бұрын
Thank you man . . . Arumaiana Padhivu . . . !!! Keep going . . . .😎😎😎
@வள்ளுவனின்வழியில்4 ай бұрын
Very useful information ❤
@annadurai8396 ай бұрын
வாழ்க வளமுடன் மிகவும் சிறப்பு நண்பரே வாழ்த்துக்கள் நன்றி ❤
@sureshjotham7 ай бұрын
Informative thanks for sharing this video.
@KarkaKasadaraOfficial7 ай бұрын
You're welcome
@ramuvenkatesan93557 ай бұрын
Required short and straight to point without elaborated video.
@krishnakumar-tl1uu4 ай бұрын
Good content bro.. Thankyou bro..
@arulselvi53217 ай бұрын
Thank you so much Very interested ❤
@sathishkumarananth4 ай бұрын
Thank you Brother...
@EarthBlue-mt4px7 ай бұрын
Great bro 👍
@KarkaKasadaraOfficial7 ай бұрын
Thanks bro
@Horameow7 ай бұрын
Good explanation, but small correction, not Melanin that is Melatonin
@ganesh420-iy7er5 ай бұрын
Hi sir... Neenga super a explain panringa...sir . But, important ana matters ku voice a rise panrathu.... Inthamathiri topic ku ettha emotions a base panni pesuna rompa attractive a irrukkum. Innu neraya per pappanga.... Athula komjam masala thuvalama sir ....❤
@pushpadennison86002 ай бұрын
Super thambi🎉
@rohinisivapalan85696 ай бұрын
Very good video . Useful
@vijaibuddy92747 ай бұрын
இந்த வீடியோவின் அருமை தெரியாமல் இரண்டு நாட்கள் கேட்காமல் தள்ளி போட்டு விட்டேன்
@iaynaushr31667 ай бұрын
Fasting is a best practice to regulate the system.
@Eliterecipes5 ай бұрын
Interesting to hear the facts
@sathishkumarr92114 ай бұрын
Great
@MaheshS-qj7ox7 ай бұрын
Good delivery thanks
@chozhannagaraj60476 ай бұрын
நன்றி சகோதரா ❤️💐
@Voice_of_Vani6 ай бұрын
Our body is the biggest wonder i have ever seen❤
@jayachinnathambi16376 ай бұрын
🎉வெரி good
@sivasankari12227 ай бұрын
Very clear and useful information brother 🎉
@abcdabcd86057 ай бұрын
Interesting insights on our brain!
@faizalahamed84147 ай бұрын
Super explanation 🎉
@sarojinidevi78716 ай бұрын
You are Great. Excellent Communicator.
@srikanthcolin46757 ай бұрын
Your video is a diamond 💎
@saiprasad69017 ай бұрын
யாருப்பா தம்பி நீங்க Superb clearly Information bro
@parthipanramadoss85437 ай бұрын
Thanks for the video brother....... It's really useful💐💐💐💐👍👍👍👍
@ruhiasadiq41286 ай бұрын
Very useful and so informative and inspirational.
@maheshwarim557 ай бұрын
4 nambikai throhihal namba koda iruntha automatically brain active and shorp ahidum
@Priya_dharsheni7 ай бұрын
Emotional management is also must be learned to handle stressful situations and wonderful informations been sum up effectively ❤❤❤ Keep doing the great work bro
@maheshvhare79297 ай бұрын
Excellent information brother
@prabhaTrends247 ай бұрын
Epdi ivala vishayagala memory la vachu sollariga..nanu books padikkare ana onnu mind la nikka mattikithu...neega great ga
@diMO19337 ай бұрын
Implement in your life so ninaivula thaanga vanthidum
@prabhaTrends247 ай бұрын
@@diMO1933 tq
@palaniappanm015 ай бұрын
A request to all Put your comments in English language fully, if you want to convey in English தமிழில் தருவது என்றால் அழகாக தமிழில் தட்டச்சு செய்து பதிவிடுங்கள். தமிழ் சொற்களை ஆங்கில எழுத்துக்கள் கொண்டு ஏன் தர வேண்டும். அப்படி செய்தால் உங்கள் இரண்டு மொழிஅறிவும் சிதையும். இரண்டு மொழிகளையும் நாம் சேதப் படுத்தக் கூடாது
@Voice_of_Vani6 ай бұрын
அருமையான பதிவு❤
@ZEROON1E7 ай бұрын
Thanks
@KarkaKasadaraOfficial7 ай бұрын
Thank you for the super thanks 😊❤️
@sarans45155 ай бұрын
super
@SanjaybhaguS6 ай бұрын
அருமையான தகவல்
@CommunicationDeveloppandra6 ай бұрын
Thanks brother....I will follow❤️
@krishparkrishpar7227 ай бұрын
நன்றிகள் கோடி
@rajendranc37677 ай бұрын
This topic is relevant in today's life.Main features well explained
@kalasrikumar83316 ай бұрын
My doctor said the same thing to me too 1: after 2pm don’t sleep day time 2: after 2 pm don’t drink tea or coffee…, I follow this …, and my experience morning shower helps to reduce the body heat .., it helps too .., evening or night shower no good 🙏🙏🇨🇦I learn about my body adjustment ❤🙏check about the packets foods’ salt amoun example: mixture, snacks etc 🙏
@angelmaryd26316 ай бұрын
Super Thambi
@sasikumar-c1s7 ай бұрын
Very useful content. Thanks for knowledge sharing, keep going
@sathasivamsathanandasivam83196 ай бұрын
Brother i have been watching yourVDO super
@ArunPrasathTKR7 ай бұрын
Thank you for sharing this useful video with us. Brain Maintenance is very very in this life journey. We have to cautious on our Physical Body Exercise, Healthy In-Take Foods, Proper Sleeping Hours & Learning New Things & Social Connections.
@AmaraSharu5 ай бұрын
Nice
@AathilAsri7 ай бұрын
Thnx good information 👍
@PraveenKumar-gr8ku7 ай бұрын
Bro pls do summary and review for the book “the wealth money cant buy” by robin sharma
@shanssun7 ай бұрын
Great speech..., thanks...
@rameshr30837 ай бұрын
Very Good Brain Health Information Sir
@levinsathianathan40476 ай бұрын
Use ful
@Vijiviji-ws1ko7 ай бұрын
EXCELLENT TALENT BRO DEFINITELY ONE DAY YOU CHAMPION
@sadasivannairsadasivannair69037 ай бұрын
VERY GOOD INFORMATION PLEASE. THANKS SIR.
@parthipanramadoss85437 ай бұрын
Sirappu arumaiyana pathivu👌👌
@HeroHunter077 ай бұрын
It's really useful for me and this generation
@tastybudskitchen19317 ай бұрын
Very useful thanks a lot for the video sir.. can u do video about becoming supernatural book summary pls, my best wishes! u r doing great job bro❤