my realistic +healthy morning routine: 10 STEPS TO BECOMING MY BEST SELF | Katelynn Nolan

today's video is my 'THAT GIRL' morning routine where I show you the 10 steps to becoming my best self!! enjoy ilysm
PODCAST EPISODE: beacons.ai/kat...
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[@KatelynnNolan]

Hopefully you watch this video through to know what I mean by "that girl"! There may be other videos out there that promote this trend as a perfect aesthetic life but to me "that girl" is about becoming the best version of YOU & the best version of me includes balance, rest days, lazy days, eating all foods, never restricting in regards to diet or lifestyle! those are the things that I always have & always will promote on my platform!! xx ILYSM thank you for all the love on here lately & my podcast!!!

[@mohamedaali3181]

I am I love you so much ❤️❤️

[@paigeemery]

i love ur vis but u look exactly like my English teacher in middle school- xD

[@mhamedbg2300]

Wow

[@youngmanhandsome6832]

can we be friends 1

[@itgirlstuff_11]

1. Make bed 2. Skincare routine 3. Hydrate and caffinate 4. Plan / organize day 5. Healthy breakfast 6. 10-15 min clean 7. Work, emails and catching up 8. Change out of pjs 9. Daily movement 10. Healthy lunch Love this video so much! 🤍

[@ann9279]

I love your aesthetic and this video!! Also I think the “that girl” trend is really motivating because it really motivates me to be the best version of myself and to romanticize my life! Btw loove your podcast!!

[@KatelynnNolan]

I agree!!! I feel so motivated/inspired when watching that girl vids!! & aw thank you Angel!!

[@Yo-yo_here]

1- making the bed 2- skin care routine 3- hydrate & caffinate 4- plan day 5- healthy breakfast 6- 10_15 min clean 7- work 8- outfit 9- sport

[@kebsherman]

Started watching Emily in Paris because of your podcast (both I loveeee) and you and Lily Collins have both inspired me to embrace my dark hair and very light skin!!! Cheers to going all natural sister ☕️💆🏻‍♀️

[@sarayingling318]

Pro tip: add a few tablespoons or a scoop of vanilla protein powder to your baked oats! Easy way to get in your protein and make the oats even more delicious! Love this video! 🤍

[@KatelynnNolan]

Love doing this too!!

[@jazminesyrad9551]

Seen so many of these videos, but by far yours has been my favorite!

[@KatelynnNolan]

ahh THANK YOU 🤍🤍

[@vitakolb]

I’ve seen lots of morning routines, but this is definitely my favorite, you’re so inspiring!🤍

[@KatelynnNolan]

🤍🤍thank you so so much!!

[@daraniemor]

The way you put together your home is so nice

[@KatelynnNolan]

That’s really sweet!! Thank you!!

[@ashleequillen]

I’ve been looking forward to your second podcast episode. I’m so excited 🥺

[@KatelynnNolan]

Crying🥺🥺 ur the best

[@keyenakler]

totally relate with the “that girl” definition in my books!! 🤍✨

[@thealeuterio6405]

I feel so much better (and put together) wearing sets too!! 🤍 loved your routine!

[@KlidesCorneroftheInternet]

idk why but I have a feeling that the 'that girl' trend is one of the few if not the only trend that has loads of benefits and barely any cons.

[@caseylaird]

I always look so forward to your videos! They’re the best! I just started working out to Sami’s app! I love her workouts 🤍

[@KatelynnNolan]

🤍🤍 thank you so much!! & I love that!

[@darsyporras3837]

I literally love your videos I just love your content it makes me so motivated and positive and to try out those things. I literally love love you. So So happy I found your channel.

[@KatelynnNolan]

You are the sweetest!! have the BEST week!!

[@simplyMandymarie]

Can't wait to listen to the second episode of the podcast.

[@KatelynnNolan]

Yay!! I’m so happy you liked the first!🤍

[@hibasaadouni9272]

I love this type of videos and i love u for the first time i saw u❤❤‍🔥

[@harupin9131]

i love you katelynn you have helped me so much

[@viktoriesnajdrova2083]

I’ve just listened to first episode of your podcast & already super excited for another one. Keep up with the good work!:)

[@KatelynnNolan]

Yay!! This makes me so happy 🧡

[@Mindbodysoultorelax]

i just found your channel and i love it!!!

[@BrielleJuliet]

lovedddd the first episode of the podcast !! I know it’s gonna be one of my go tos

[@KatelynnNolan]

AW this makes me so happy!!

[@kayleemoore4425]

Loved this video and loved the podcast episode! Can’t wait for the new episode tomorrow 🥰

[@KatelynnNolan]

Aw thank you Kaylee!🥰

[@juliakogler1316]

love the editing!!

[@KatelynnNolan]

Aw thank you!🥺🥺

[@alejandraalonsos]

It's been a while since i haven't seen one of your videos and girl I totally see why I subscribed in the first place back in 2020 btw going to start listening to your podcast, lots of love :)

[@cassiesalfi7102]

loved your take on the "that girl" trend! i always watch you're videos when i'm not feeling super motivated and you always inspire me. are the workout sneakers you are wearing the adidas ultraboosts?

[@Jeannettedelacruz11]

this is amazing to start the new year!!!🥂🥂 Happy new year k🥳🥳🥳🥳

[@KatelynnNolan]

Happy new year love!!

[@soyeunice]

great video to start of a great year:)

[@KatelynnNolan]

🤍🤍

[@saralaird8132]

Can’t wait to hear the next podcast episode! Also love these types of videos I have to try the baked oats 😍 happy new year Katelyn 🖤

[@KatelynnNolan]

Happy new year Sara!! Thank you & yes you have to try them!!🤍🤍

[@laurynvanheerden]

This was literally soooo helpful it literally motivated me sooooo much 😄🌹

[@colettenolan6683]

Great stuff! Good job tracking your water intake - it helps remind me to do it too! PS thanks for the shout out :)

[@shahnozanarmurzaeva388]

Wow!🤩 I enjoyed , thaks a lot ♥️🥰

[@coralakey]

Apartment is looking great!

[@KatelynnNolan]

Thank you!🤍🤍

[@revakumar_]

ur my favorite that girl

[@KatelynnNolan]

🤍🤍 thank you!! & yes so yum!!

[@GalLounge]

this just made me want to go fix my whole life!!! So aesthetic

[@ChandlerHennelly]

Love love love this video! I’ve been loving all of your videos after my friend told me about you

[@KatelynnNolan]

🤍🤍 aw I love that!!

[@eldasamson9653]

UR so inspiring i will try the baked oats it looks delicious

[@KatelynnNolan]

🤍🤍 u inspire me!! & YES def try!

[@tanvisharma7176]

1 minute in the video and I hit that subscriber button 😁

[@KatelynnNolan]

crying!!!

[@KateRussellVideos]

I discovered your channel and TikTok this year and I’m so excited to see what you do in 2022✨

[@KatelynnNolan]

Aw so happy you’re here!!🤍🤍

[@justmydigitaldiary]

i loved the video and your vibe :)

[@KatelynnNolan]

Thank you!♥️

[@sarahconnolly9937]

love the vid! Where did you get the pan you used to make your baked oats? I've been looking for one like that? ily

[@jordanasmr6636]

I love this and totaly agree with these steps!

[@KatelynnNolan]

🥰🥰

[@sidneypresnell2224]

Hi! Where is your desk chair from? ☺️

[@KatelynnNolan]

Baxton Studios!

[@sidneypresnell2224]

@@KatelynnNolan 🤍

[@shellfonez]

Love it 🥰

[@KatelynnNolan]

Thank you love!!

[@kassandralicia]

can you share where your bed frame is from?

[@KatelynnNolan]

Living Spaces!! The Dean Sand Bed frame!

[@katkajanikova1800]

i sometimes get super sad like that i don't have super aesthetic life. it's just a phase, it passes quickly but do you maybe some tips for this? btw love your vlog as always!💞

[@shannonzuppa3317]

Can you link you sweater in the first clip? ♡

[@KatelynnNolan]

The brand is called source unknown!! 🤍🤍

[@glittermeaway]

What’s the workout clothes brand?

[@averywilliams1119]

Where are your bed sheets and comforter from?

[@KatelynnNolan]

Brooklinen!! Here's the link with my discount code if youre interested! bit.ly/YTKatelynn

[@diana-beatrice8836]

what camera are u using?❤️

[@KatelynnNolan]

canon g7x mak ii!🤍

[@kristinvaldes7797]

Hi how tall is your hovet mirror( I’m so excited for your new podcast

[@KatelynnNolan]

I got it at Ikea! It's around 77" tall! Also yay thank you so much!!

[@hannahjuddyu]

Am I hearing it right? Your dog’s name is Coco? That’s also my furbaby’s name. ☺️ plus I love the avocado plushie there

[@fitnytech]

It always seems impossible until it’s done

[@scarlett9750]

Thanks for good vid.

[@mhamedbg2300]

Wow

[@mhamedbg2300]

I love you so much ❤️❤️

[@nouranafea]

Hey guys check out my morning routine here ! kzbin.info/www/bejne/lV7ddoqpm5qgZtU

[@keithllanes5088]

Nice

[@KatelynnNolan]

♥️

[@anashwahyup5623]

May I know what is your job?

[@Seolhwaneul]

Why would you want to sign up for a gym membership when you already have a (perfectly great) gym at your apartment? Genuinely curious. Ngl that would just be an unnecessary expense imo.

[@KatelynnNolan]

Same def unnecessary! That’s why I haven’t signed up yet! but I love workout classes & meeting friends at gyms!

[@janajohannaa]

im sorry but nah the "that girl" trend is extremely problematic because honestly social media glamorizes ED’s and ed behaviors, diet culture and excessive exercise and always being 1000% active and puts unhealthy stuff ( like obsessions with healthy eating, calories, making up or earning food with movement, always doing hiit- burning calories) on a pedestal and this ain’t healthy it’s disordered. same goes for SKINNY = better. skinny privilege as if being skinny ( and by skinny i mean - only being skin & bones ( very very skinny like i’m speaking from experience i am anorexic ) is better than anything, makes ur life 10000% better and it’s normalized lol. skinny ≠ healthier, FITTER ( lol all these comments " omg if i was this skinny i’d - " or " do u workout, i wanna look like u". like no. skinny ≠ doesn’t mean ur better, healthier, fitter and leaner or toned at all. we shouldn’t let our body define our self worth, it doesn’t make us more worthy to be lean and be active, do 5 hiits a day and eat less or more volume / less cals !!!!! also: we shouldn’t have to justify gaining weight, eating more and moving less. we don’t need to earn our food, make up for missed workouts, count calories and it’s okay if u lose progress and not eat healthy. and yeah everything in moderation and balance but even if u don’t, that’s okay. weight gain is a good thing and weight loss and being skinny isn’t superior. this active "that girl" lifestyle sets unrealistic goals and promotes dangerous, unhealthy diet culture & workout behaviors OR even fat phobia and especially i am struggling extremely hard with body image bc i had to gain quite a lot of weight bc i’m in recovery, i lost my abs, had to completely cut off exercise after an excessive addiction- i worked out for 3 hours every single day for 1 1/2 years, planned all my meals, punished my body, scheduled all my meals and never ate unhealthy. i literally defined my worth on how skinny i was and on this lifestyle that i was living, it made me think i am superior and i proved something to myself/ feeling accomplished. And now i am experiencing extreme hunger!!! i am going against what society tells us to do. my body needs lots of food lol. i was literally the definition of "that girl". it was me on paper. i lived this veryyy productive, healthy, active lifestyle but it made me sick and my body suffered and people praised me for my lifestyle and now i have to do the complete opposite and i HAVE to eat a lot, i am gaining weight ( and that’s a good thing. my body is changing drastically and yeah i miss it but ). my body is sending me all the signs that it needs food and is exhausted and being underweight but having abs and working out/being fit and this lifestyle as "that girl" made me miserable.

[@janajohannaa]

no hate whatsoever to you! you’re soo sweet and i love your content usually 🤍

[@reneeb9487]

I think that’s why she did the disclaimer in the beginning… and explained that doesn’t have to be extreme. I’m sorry you are going through that but it’s not really fair to trauma dump in the comments when she made a disclaimer.

[@robbie4286]

@@reneeb9487 exactly

[@avigail4339]

First?

[@KatelynnNolan]

🤍

[@linaluk2998]

You look like Emma chamberlain

[@alakazoola1]

At 7.00 am I'm on my way to work. My skin care is looking in the mirror and thinking ' fuck me, you hag' and smearing cream on my face cream. At 7.30 I don't question coffee..... It's a must ..... Bugger the water ...smoothie liquid stuff... Just no.... journaling ... No .... My goals , my to do list, atop people killing themselves, making risky choices, there's no journal re for that.... My to do list... Make it through the day .....no nice music ...... Breakfast is dream ..... Brunch is the key .... At 3pm.....my banana are rotten and cinnamon put of date .... Baked oats I wish..... What's social media .... The place I periodically post a whimsical comment..... I wish I could do the gym...... My cardio Is running after patients and staff all day ....airpods What???? Lunch is biscuit with coffee ..... What a life .... Miles apart ..... I wish I had the luxury .... Life times apart...... Generations apart .... little jealous of the luxury

[@grainbread539]

This trend is toxic

[@KatelynnNolan]

I hope you don't think my video is!

[@cornelia6080]

Yes! It makes you feel like you're not worth or you're not enough.

[@grainbread539]

@@KatelynnNolan No I love your video. I just think the trend is harmful. But the way you present it is different!

[@KatelynnNolan]

@@grainbread539 I agree it can be! That’s why I did want to make this video because I wanted to add my take & hopefully show a positive side to it if that makes sense!

[@konii2541]

Great video although you are talking to much