COZY FALL VLOG: getting back to my wellness routines, going home to AZ, + cooking new recipes

go to www.squarespac.... for free & gets 10% off when you're ready to purchase a domain! Thank you square space for sponsoring today's cozy few days vlog where I'm getting back to my healthier wellness routines, going home to Arizona + cooking new fall recipes. I also take u back to my favorite spin studio in AZ, pilates in OC & moreee enjoy ily
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[@FabiolaSuarez]

Totally feel you on the family thing! I moved from Puerto Rico with my husband to friggin Maryland! Hours and a plane away. Miss them every day.

[@favorkeziah8915]

O.M.G I LOVE YOUR VIDEOS..... for anyone watching this i want to tell you to take care of yourself and you'll be fine

[@KatelynnNolan]

Thank u sm for watching love💓

[@ninanegedu]

Thank you so much for this🥺❤️

[@erikacrisp9317]

I needed this,thank you So much !!♥

[@ninanegedu]

Your vlogs are always so therapeutic 🥰❤️

[@KatelynnNolan]

Aw best compliment

[@Ajoy1010]

AZ love 🫶🏼 could you do a favorite cali places? Might be taking a trip soon and love your recs!

[@tarazaw]

staple dinner- pizzas! love mixing up diff toppings, ult fav is throwing in marinara mix

[@ameliedesai]

yes loved this one!

[@poppycalliope]

How sweet was that clip with you and your family on your walk! What a sweet family you have Katelynn ❤️ amazing vlog as always 👏

[@chiaral.5558]

i always love your vlogs! 💗

[@KatelynnNolan]

AW yay that means a lot!!💗

[@SydneyAdams]

LOVEEEE the couch! That makes me second guess the one I ordered hahahahaha

[@KatelynnNolan]

omg no urs is sooooo cute

[@KatelynnNolan]

also love that i can always count on a Sydney comment

[@emilyyramm]

love making a curry or butter chicken w rice in the fall! also need more dinner ideas!!

[@PineandprospectHome570]

Thanks for watching and commenting. You have been selected in my draw🥇💫Text me on telegram to claim prize.(Only Winners)💫🏅💫

[@lydiaaemily]

you can make so many quick and easy sweet potato recipes !! you can do sweet with brown sugar or cinnamon or savoury!!

[@allisone97]

My go-to dinner is pretty similar to what you ended up cooking - my take on stir fry/fried rice. I keep frozen mixed veggies in my freezer. If I have eggs or shrimp I will put that in. I have a no-soy sauce too. And I usually have noodles on hand. And then add in any other stuff I might have. It takes like 15 mins or less and the perfect thing to make after a long work day!

[@KatelynnNolan]

YUMMMMM

[@brijournal]

Loved the vlog ❤️ my go to meals are Trader Joe’s pesto pasta with chicken, salmon rice bowls, & quesadillas

[@maddiewells22]

I loveee making quesadillas for dinner with a side of rice or veggies. Super quick and you can switch it up because there are so many different recipes.

[@KatelynnNolan]

SOOO GOOD trying this

[@brooke_bixby]

you should definitely try turkey white bean pumpkin chili!! so yum for the fall time!

[@ernina899]

loveeee your videos, just discovered your channel 🎉❤

[@PineandprospectHome570]

Thanks for watching and commenting. You have been selected in my draw🥇💫Text me on telegram to claim prize.(Only Winners)💫🏅💫

[@carolinethornton2803]

Dinner ideas: Stuffed baked potatoes Stuffed sweet potatoes Flatbread pizzas Cava bowls (made at home) Sheet pan gnocchi & veggie bake Eggplant parmesan stacks Spaghetti squash boats Zucchini noodle pasta White bean & spinach enchiladas

[@Joelle_MJ]

I loved this vlog I would like to see more what I eat in a days cuz I wanna start eating healthy again . But I hope you’re doing okay and have a nice week 💕

[@KatelynnNolan]

Thank you for watching!!!🤍🤍

[@inesphilippe2931]

You’re such an inspiration of achievement and I love how honest you are with people who follow you. I had a question that triggered me a lot, how did manage the healing phase in your health journey when you feel like overeating because you just begin to feel the intuition to eat or not and a good routine ? Thanks for your videos and plz continue your amazing podcasts 🫶🏽🤍

[@yashvidedhia3600]

Hey,I am not sure if you will even read this but I'm writing this in the hopes that one day you do. I knew I loved you, your videos, the effort you put in to edit. I literally love it every single word you say your highs n lows are something I resonate with. I am in love with your podcast and have listened to almost every single ep till date. I don't know but if this message makes your day even 1% better just know that me typing here is just proud of you and love you in every way you are for you and the hard work you put into it🤎✨ Love you 🖤.

[@KatelynnNolan]

You’re the best!!! Seriously just made my whole week, thank u for watching listening & being a friend💓 you mean so much to me!!

[@inesphilippe2931]

Soup with some porridge (banana, apple, blueberries, cinnamon, vanilla soy milk and oats) on the side 🤍

[@taylorstoltz249]

Need those collective sweatpants!👀 Your videos always motivate to do better! :) I love making similar content💕

[@KatelynnNolan]

So good!! & aw that’s so sweet thank u taylor!!!

[@KatelynnNolan]

💓💓💓💓

[@Xxxxh-q2h]

😂the way i rushed to watch the video ❤❤

[@KatelynnNolan]

🤍🤍🤍🤍

[@stephanieavalos3553]

Love your videos!! ❤️ My go-to dinner is ground turkey lettuce wraps! They’re a copycat recipe of Yard House’s chicken lettuce wraps. The ingredients: - 1lb ground turkey - 2 garlic cloves minced - 1/2 an opnion chopped - 2 Jalepenos chopped - 8oz Mushrooms chopped - 3 carrots chopped - Low Sodium soy sauce (about 4 tablespons) - Salt to taste - 1/2 tablespoon pepper How to make: - Start by adding olive oil to your pan and letting that heat up. Once its heated, add in your minced garlic and stir for a minute. Then, add your ground turkey and start breaking it down. Add salt and pepper to the ground turkey and cook until all the pink is gone. Once the pink is gone, add in your onion, Jalepenos, and carrots. Stir it together and cook for about 4 minutes or until the onion looks a little transparent. Then, add your mushrooms and soy sauce and stir everything together for about 3 more minutes and youre done. You can add this to butter lettuce or regular lettuce too and eat like a taco. I love adding avocado slices on top and spicy mayo. Its sooo good!

[@KatelynnNolan]

YUM I loveee Yard House def going to try thank u!!!

[@nathaliewinterfeld3830]

Discovered you. Wow pretty feel interesing how you lead a life with many impressions likeFitness ,and mindset, to be productive. Keep moving on.

[@rachel8145]

You and your mom are matching with the stripes ❤so cute

[@KatelynnNolan]

Hahaha 💓💓💓

[@abbyhess6740]

Obsessed yet again hehehe

[@KatelynnNolan]

OMG making this this week!! im so happy I asked lol im excited now, & thank u so much for watching!!🤍

[@abbyhess6740]

@@KatelynnNolan Yay hope you love :) Of course, love your vids.

[@HaileyHinz]

looove your videos!! when you mentioned the bone broth you bought, do you warm it up and drink it? or mix it with something? i’ve heard of the benefits of bone broth and have given it to my dog in her meals before mine 😂 i’d like to incorporate it into my diet as well :)

[@lucydunbar280]

so wholesome! what size is your blue button up,? obsessed! xx

[@KatelynnNolan]

AW & large!!

[@emarielalmazar1965]

Hey katelynn Nolan I love your vlogs so much and please put a heart on this comment and I recommend for you to cook taco soup and I think you and hunter would love it .😊❤

[@KatelynnNolan]

yummm thank u for the rec!!!❤

[@haleycarillo2410]

Where are your sunglasses from when you’re in the car before pilates?

[@KatelynnNolan]

Princess polly!! My code KATELYNN should work for 20% off!

[@AntonelaFrasheri]

I am so sad when the video ends lol I would love to see more what I eat in a week, "behind the scenes" work day, how you plan content, things you have learned this past year, goals you will set for next year. Maybe instead of a sunday reset, you can do a month reset where you show things that you do not do as often.

[@KatelynnNolan]

Aw youre so sweet! Thank u for watching love 🥰🥰🥰

[@conniemalarcon]

I love hearing about Coco 😂❤

[@KatelynnNolan]

YAY same!!! I LOVE when others talk about their puppy’s because I’m like I need to know if this is normal lol

[@jillianherring3521]

My queen

[@KatelynnNolan]

💓💓💓💓

[@Mandateeee]

Hi! Where are you nightstands from? :)

[@PineandprospectHome570]

Thanks for watching and commenting. You have been selected in my draw🥇💫Text me on telegram to claim prize.(Only Winners)💫🏅💫

[@vanessagracemun]

the mac miller comment, I FELT that 💔😅

[@KatelynnNolan]

Hahaha it’s so good but also equals feels 24/7🥲🥲

[@vanessagracemun]

@@KatelynnNolan right!! his music just gets me so good, such a vibe for fall too

[@vanessagracemun]

@@KatelynnNolan also do you have a Spotify?! if you like Mac Miller, I just know you’re music taste is so good 💗

[@alizarufia1101]

You should definitely do a girls talk video with Lindsay and Natalia!!

[@KatelynnNolan]

love this idea soooo much

[@alyssabyers6942]

I sent you a message on IG…it’s a study video for NASM. I passed on the first try! Hope it helps you! 😊

[@KatelynnNolan]

Ah thank you so so much!!!💓💓💓

[@littleclj]

🩷