Katie Knight - Elite Athlete | Keep Hammering Collective | Episode 031

Katie Knight is multi-faceted and what I call, elite! She’s an ultramarathoner, World’s Toughest Mudder Champion, and a beast in the gym. Listen to Katie’s fitness journey and maybe someday you’ll be as ripped as her.
Listen on:
Spotify: spoti.fi/3XCm31n
Apple Podcast: apple.co/3Dm6ClE
Follow along:
Instagram: / cameronrhanes
Twitter: / cameronhanes
Facebook: / camhanes
Website: www.cameronhanes.com
Connect with Katie Knight:
/ k80_knight
klee555.wixsite.com/website
Thank you to our sponsors:
Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off
Ketone IQ: hvmn.com/CAM use code CAM for 20%
MUD\WTR: mudwtr.com/cam use code Cam for 15% off
MTN OPS Supplements: mtnops.com/ Use code
KEEPHAMMERING for 20% off and Free Shipping
Leupold: www.leupold.com/
Black Rifle: www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
Hoyt: bit.ly/3Zdamyv
Bass Pro/Cabelas: www.basspro.com
Ice Barrel: icebarrel.com/CAM use code CAM for $125 off
Go Ruck: www.goruck.com use code CAM for 10% off
Breeo: breeo.co
Groove Life: www.groovelife.com
Timestamps:
0:00:00 Intro
0:01:49 Born, Bred, and Corn fed
0:02:39 Katie’s fitness journey
0:06:26 What gives you the edge?
0:09:54 Turning fitness into business opportunities
0:15:09 Body composition tailored to the event
0:16:23 Who inspires you?
0:20:39 Future for Katie
0:23:10 The mind goes first
0:26:53 Past hunting experiences
0:29:24 Endurance training for hunting
0:31:26 Growing up with tough siblings
0:33:08 Dad’s favorite story
0:37:31 Pull over push
0:39:45 Training hunters
0:41:30 No one cares what you can do fresh
#keephammering

[@CarolinaNocked]

As a father of 2 daughters I love to see strong women who are empowered and not intimidated by other peoples viewpoints. I forwarded this to my daughter. Keep Hammering Katie 🔨🔨🔨

[@RB-mn5ix]

For anyone with a young girl looking for role models this is the show. You are highlighting strong independent woman who are winning at life. Solid work Cam and crew.

[@BMC__]

Katie seems like a very cool character, I'd be thrilled to bits if my daughter grows up to be even half as much of a savage. Great episode, good work Cam & crew.

[@kdizz928]

Bro is so great at podcasting. Humble. Unstoppable with him and goggins and the ethos they stay in. Cant wait to keep hammering more and train with him one day. 💪

[@Mdrnsamurai]

love this girl's motivation and drive... so awesome... great pod cam, best of luck in the future katie...

[@michaelcope2329]

2 people with 1 mindset. Very good podcast.

[@richardspinks6736]

Impressive young woman. Nothing fake just hard work. Respect to you Katie .Keep hammering ❤

[@richardspinks6736]

Inspiring young lady. Great podcast . I’m a little older but still manage to get inspiration from young strong people

[@justinrose407]

I always enjoy the conversations thanks for sharing!

[@rickmanning8722]

Thanks, Cam and Katie.

[@tonymeinerding7463]

Cam - kudos for showcasing strong and accomplished women!!

[@AmericanSouthDesigns]

Really enjoying this channel!

[@spencermann3951]

So pumped for this one Let’s get it !!!!

[@johnoltrogge6333]

Wow, just ultra on so many levels.

[@markmcfadden7428]

She's a beast! Love the interview Cam.

[@1greener]

Inspiring lady, loving the podcast lately.

[@TheChris403]

Cam and Katie would both be good candidates for the Barkley Marathons.

[@Jesus-eg3yb]

New to your channel and I am really liking your content. Just getting my fat ass back into fitness, and watching these videos are motivating.

[@anthonyorr1000]

Heck yeah! Let’s go!!

[@stefank6179]

Rock star! Great interview

[@dansouth2088]

Great stuff. Two great role models for all, for sure.

[@TheLegend-gj6bw]

Just her physique alone motivated me to workout ✨

[@backtobasics1051]

another amazing person.

[@nomadflbh]

Cameron Hanes taste in music on his videos is pretty young and not what I was expecting..."it's lit"

[@MrRevtone]

Monday just got better!

[@jmj949]

She’s a beast, what a great mentor for young women

[@ExpeditionaryRanger]

Just awesome.

[@andrewthompson9206]

Too bad more people don't have this mindset. Good stuff! Can't wait to see the Lift. Run. Shoot.

[@daverichard3377]

1000% inspirational & just excellent. Thank u 👍🎯🇨🇦5⭐️

[@JohnGrit]

I want to see the training video!

[@jacksontinkle6482]

Impressive!!

[@shanetrudell4061]

The porqupines in northern Michigan are crazy goes in waves and this year they are everywhere and big and yeah 2 times my dog has had the pliers pulling them out from his mouth and tongue maybe he learned this time so there's not a 3rd!

[@dreaneau]

🔥 🔥 🔥

[@84jdgregory]

"Nobody cares what you can do fresh." I would've thought that was dumb before I had loop-hiked. Day 1 is like "Hell yeah!" Day 3 is like "Goddammit, but the car is now 20 miles over those mountains!" She's awesome. Cam is of course, Cam. Need to pull my Hoyt Nitrum out for the first time in nearly two years and let some loose.

[@aaronfweb]

Anyone know where to find the rest of this?

[@Ignoware]

Savages

[@NikkhilSudan]

Hey cam next up can we please have James Lawrence aka The IronCowboy

[@MichaelJames707]

🙌🏼

[@thomasj396]

Great American !

[@stonebud]

This is an example of the people I wish to emulate

[@badfisherman907]

Your guests awesome! Which one so far is interested in going bow hunting with You? May I request a black bear hunt?

[@denoffitness3379]

Beautiful❤

[@P-Cap]

Olympic Weightlifting is something I miss in my current programming.

[@bennunyour4121]

That's one impressive young woman

[@bradsullivan8823]

Cam, when is Colby Covington coming on?

[@taylorlangley900]

Damn

[@spencermann3951]

Yep

[@badfisherman907]

I should have watched the whole show before commenting. I will go warn the bear

[@fisho2620]

lasting beauty......

[@GagnonTV]

Is she single