I like how Saloni asks questions to shift topics. But in this one, she has been talking way more than Gunjan. Wish I could have heard more from Gunjan!
@sweetpeetu8 ай бұрын
She is talking too much without letting guest speak
@rachanapottem64657 ай бұрын
I agree, the podcast felt more like the host’s thoughts and experiences rather than what the guest had to say.
@amrutaj288 ай бұрын
Gunjan is definitely the kind of dietician/nutritionist one needs to follow in life. U can see how she makes everything so simple and non restrictive. And she's realistic about the struggles but also the rewards that come from it later. Very happy to see health being discussed in such a healthy way 😊❤
@Preeti_Sinhg5 ай бұрын
Most difficult part to follow routine and diet is when you have to cook yourself diet food and for family normal food.. House help is doing all the household chors and giving you diet food as per easy plan is easy. All you need is follow diet and workout. Is it relatable..??
@ritikasinghchauhan88679 ай бұрын
I came here to see what gunjan says about losing 20kgs in 3 months... But there is nothing about the same in this video... Disappointed 😞😞
@trishadas79318 ай бұрын
Same here
@judykamal73288 ай бұрын
Oh really Me too
@chauhanshikha29408 ай бұрын
Thank you for the comment because I save my 1 hours
@VrIsH_8 ай бұрын
Thanks, you saved my time 😊
@avasapam22258 ай бұрын
Tnku u saved my time 😂
@pcs81857 ай бұрын
I like the way Gunjan talks and answers the questions. She is calm and poised and wise
@saikandalgaonkar9 ай бұрын
Host is talking more than the guest. Please allow the guest to speak as well.
@mastanshaikh9357Ай бұрын
2 of my Fvrt ladies who I find really inspirational.. You both are the best ❤❤❤❤
@botanywithbanasree33237 ай бұрын
All the words are Soooo touched ❤ .. this podcast is so valuable for our life ❤
@Use2desiya6 ай бұрын
"When there is a will, there is a way. " It fits to fitness.
@farzanabh9 ай бұрын
Such an intellectual talk between the two 👍🙌😊❤
@AdityaJadhav-b3j8 ай бұрын
I have also seen her videos with the same video titles
@lakshmikarki52568 ай бұрын
I like they talked about vision strong , motivated , mind trap. How to overcome weak moments?
@ajitanawale80049 ай бұрын
Thank you so much God bless you both
@LupitaSaikia9 ай бұрын
Thank you for this video.. bohot motivational tha !!
@soniaghosh64098 ай бұрын
is this a podast for Gunjan to put out her content or a sales pitch for Traya? This could have been so much better.
@ummeAyesha-t3k9 ай бұрын
I am over weight... I don't like exercise... But I need to reduce.. Because I am suffering from different medical issues
@i-you-she9 ай бұрын
Hey dear I’m overweight too and don’t like to exercise but I would suggest you start with the three below things for another 1 to 2 months and see how different you feel: 1.just eat home cooked food as much as possible 2. Follow a pattern means wake up eat move your body at the same time everyday! So follow the same time cycle 3. Just go for a walk for 15 mins and gradually increase to 30 Hope this helps!
@pinkirajput16049 ай бұрын
Use 32 bar wala formula bye savikar bhardwaj
@ummeAyesha-t3k9 ай бұрын
@@pinkirajput1604 share the details please
@ummeAyesha-t3k9 ай бұрын
Actually I'm suffering from joint pain so can't do exercises but I forced myself for walk😅
@another_HumanBeing8 ай бұрын
you can try intermittent fasting along with calorie deficit, it might work.
@LoveleenMasih3338 ай бұрын
Very useful i needed this👍
@noorulhuddamemonrecipes9939 ай бұрын
Gunjan said right...ideas content k workout k doran aate hen...same here 😂
@pratiksha4965 ай бұрын
I have paid for your I am wow programme but the coach has not assigned yet. Please help
@pakistanicanadianvlogger9 ай бұрын
gunjan looks v beautiful. i love her navy yoga attire
@ummeAyesha-t3k9 ай бұрын
Great to hear from you both ❤
@MohitManuja10 ай бұрын
look at GS 3 years back n now? shes putting on weight- shes making fancy content without science , they just make it look good on screen but its all ordinary stuff.
@siddharthadwivedi49039 ай бұрын
#Trayahealth thanks for inviting experts. Your programs are driving reforms through making people aware about social, political, economic, health. In the current era Obesity is a growing pandemic in India. Obesity is an underrated issue and needs attention. I will request your team to invite Dr Manish Khaitan (Ahmedabad) to your Podcast. He is a Bariatric surgeon. He is treating Obesity in India. He is a Pioneer in the field of Obesity treatment.
@nikhildivakar39187 ай бұрын
I do feel Traya is mostly going with anecdotal evidences and misconceptions rather than tested evidence. Selection of guests and questions reflect it
@sleepwithyogi9 ай бұрын
I am man, 57 years old, I used to do Zumba in Manchester but here in Birmingham it's not available for men. But I miss it
@JyotiKumari-ey9do Жыл бұрын
Can i do exercise after 10 mins of yoga ??Pls reply
@Fitfatfoodie11 ай бұрын
I am sure you can
@punnya-b6f7 ай бұрын
Wow simple and beautiful ❤
@Hwoman11239 ай бұрын
@Gunjan, did it not cause hair fall????
@venkatgadugubct89268 ай бұрын
Very informative ❤
@ishaanshiva83028 ай бұрын
😂
@nishichoudhary1392 Жыл бұрын
I tried to contact Traya multiple times but they never respond back.
@seemarahane824511 ай бұрын
P
@TrayaHealth11 ай бұрын
You can contact us at customercare@traya.health
@drawingfunforkids68518 ай бұрын
So true it’s more casual conversation lolz
@Life..amazing10 ай бұрын
Is it ok to use Stevia in moderation instead of sugar
@soujanyasalagundi41598 ай бұрын
Please don't use stevia..it affects kidneys and vertigo over a period of time..use palm jaggery instead in moderation
@shitalgaidhani99878 ай бұрын
Wanted to here more from GUNJAN than host..
@AyeshaKhan-tz3nd8 ай бұрын
What about 47 years old lady mother of 2 kids . Had a hysterectomy ( uterus removed one year back ) How can I lose weight ?
@sonasandhuji8 ай бұрын
Simple walk and food control diet ❤
@AyeshaKhan-tz3nd8 ай бұрын
@sonasandhu9597 but I have tried proper healthy diet & intermittent fasting 16/ 8 but I haven't lost much . My fat is on my belly. I have no other issue . Legs ok , arms ok . Just belly flab . I am 5 ' 2 ' inches tall . I have 44inch tummy / hip, high waste is 37 & bust is 42 inch . How can I reduce in inches. The stomach is the issue
@sonasandhuji8 ай бұрын
@@AyeshaKhan-tz3nd just simple stamach exercise..push ups .... For 15 -20 days no ghee or very less ghee , steamed boiled Veggies, less carbs .. I'm 41 years old with 2 kids .. n that's the only way to I lost .. u can also try .. if your stomach has sagged .. just search stomach exercises on Google .. do 5-10 min everyday in washroom if not possible with family,,n bloom ,,
@hemanegi6043 Жыл бұрын
Hit segment
@drmartindcosta99303 ай бұрын
20kgs in 3 months. i am close to it ! should touch 15 kgs in 3 months
@kalyanimaraviya5758 ай бұрын
Why are you saying yoga is slow and relax Please practice ashtanga PRIMARY series once and then see how slow or relax stretch it is. don't associate yoga with juts slow stretch. Disappointed how less is known about yoga on such a huge platform of youtube.
@AniKdoo2003 ай бұрын
i lost 30 kg in 3.5 months..not joking.. im very serious..110 kg to 80 kg
@PunitaPurbey-hc5ij3 ай бұрын
How
@anitasalve97119 ай бұрын
Are yrr gunjan ko bolne dogi Madam guest kon hai exactly 😅😂
@erumsaleem97008 ай бұрын
What type of vit for.kids.?
@cuppycake40639 ай бұрын
Please make it english, it will cover wide range of audience
@maayagrg64188 ай бұрын
🙏❤
@pankajkhatri51928 ай бұрын
I lost 13 kg in 20 day 73 to 60
@Useransu8 ай бұрын
How plz tell me😢
@divyatripathi4520 Жыл бұрын
How can we reach Traya Unable to connect could you please help me to connect with Traya to understand about my hairball type ? Please do not suggest the chat boat to connect through
@Fitfatfoodie11 ай бұрын
They have a website
@TrayaHealth11 ай бұрын
Hey! You can book a doctor's consultation for Rs. 499/- on the link below. form.traya.health/doctor-landingV1
@Mandiraacharya4998 ай бұрын
I just loose 4 kg in 2 months 😢
@orangesheep79827 ай бұрын
Gunjan ko bolnay deti. Thumb nail per kuch bola hi nahi
@bikaner7411 ай бұрын
Arre interwiewee ko bolne to do
@ummeAyesha-t3k9 ай бұрын
Is walking enough
@Hwoman11239 ай бұрын
Yes and no.. it's not the same for everyone.. depends on your anatomy, age, metabolism, overall stamina, at what stage of weight-loss you're in... Technically, walking is just an activity, but if that's all you get time for then it will keep you fit and keep you from gaining further weight at the least.. but it has to be really brisk and fast
@sibhatch6903 Жыл бұрын
Can you deliever product to out of country?
@TrayaHealth Жыл бұрын
Hey! Yes. We do ship internationally. There will be an additional charge of Rs. 6000/- for international shipping. You can take a FREE hair test using the link below. After taking the test, our doctors will give you a customised treatment plan according to the type, stage and root cause of your hair loss. Go ahead and take the prescribed plan! Here's the link: trayahealth.com/fsn
@fitwithheet8 ай бұрын
Here Saloni looks fitter than her
@tanushreeraturi74156 ай бұрын
No....saloni is just thinking....gunjan is fir..there is a difference
@birinderriarsingh837511 ай бұрын
Tooo long podcasts.
@manishagupta75709 ай бұрын
go less carb add veggies and protein no packed food/ no lebel trap
@snownotwhite8 ай бұрын
9:16 This is such a misleading information. Working out is of good quality only if.. When you don't workout for even a month and that doesn't make you feel low. These two women must do real scientific way of working out and stop talking and spreading nonsense.
@Fozukhan5 ай бұрын
Kon kon Instagram se aya hai
@sarashamim80318 ай бұрын
Maine khud ki biddy ko suna Aur us hisab ae diet plan kiya Aur 1month me Maine 10kg lost kiya
@surekhagupta679210 ай бұрын
Sub se pehle khud hi aise click bits lagati ho ki 5 din me 5 kg weight loose hotat hai
@Sukhman-kaurr8 ай бұрын
Ye slippery slope boht dukhi krta hai😂😂😂
@susmitanag1658 ай бұрын
Boring and irritating podcast with no solid info. Actually a clickbait
@Doctor.ac610 ай бұрын
Jogging se direct interview dene aagyi😂
@PriyankaDarauch6 ай бұрын
Random talk 100% Gunjan's weight loss journey and routine 0%
@karolinadainiute316 ай бұрын
Its so hard to listen for english speakers 🫣🥹 looks so interesting but i barely understood the talking 😕