GETTING BACK IN SHAPE after gaining 30lbs EP.1 | my diet, workout routine, lifestyle habits + more!

[@HH-bz6qi]

I would've never guessed you gained 30lbs!! You look gorgeous either way!!

[@KatieMusser]

Thank you!! My goal is just to get back to feeling healthy and strong 🙌🏼

[@AlishaW_27]

Great vlog! Also on my health and wellness journey. Not obsessing over the number on the scale and focusing more on how I feel has been a game changer!

[@summer-plumeria]

It’s great to see a midsize girly share her fitness journey! Thanks for taking us along 😊

[@ChanelleAnim]

Katie, you have such a nice shape 😍but health is wealth so I definitely get you on wanting to become the best and healthier version of yourself. I’m currently on that journey as well since having my baby last year. I just wanted to be healthier! All the best In your journey! Cheering for you girl!

[@KatieMusser]

Thank you!! Congrats on your baby 🤍

[@alexandramariettelowe8550]

First off, you’re stunning in every shape! But, I understand needing to feel healthy for your own self 💘 I blew out my achilles like 6 months ago and I just re began my gym journey, so I’m with you sister! 🍋 I also own those Lulu tennis and they’re seriously the best ❄️ 🔥

[@djenanescott9782]

I use to be big into CF and was a gym rat. Part of my weight gain is being hormonal (menopause). decided yesterday I have to just get up, move and drink water. Comparing my old self w who I am now is humbling. I don’t even like who I am now. I need to do something NOW

[@YiannolaAntisipolpus]

Girl I feel you I gain in my hip , thigh and butt area my man is happy but I have started water aerobics and trying to cut down on sugar. But those period cravings mess me all the way up.😂😂😂

[@KatieMusser]

Girl SAME! That’s where my fat goes and my arms 😅 period cravings always make me cave haha

[@enomismarie]

I love Lululemon! I’m currently in the process of moving out so it’s super crazy rn and I’m gaining weight and at my heaviest. This video came at the right time!

[@KatieMusser]

You aren’t alone!! 🤍

[@enomismarie]

@@KatieMusser I also have a massive Starbucks addiction which doesn’t help either😬

[@regan9408]

a fellow vegan trying to lose those last 20ish pounds of fat and gain muscle! Love this, hope you post these kind of vlogs regularly!

[@KatieMusser]

Thank you for watching!

[@Charmy2225]

❤love your videos ❤ the fridge delulu is relatable 😂

[@KatieMusser]

thank you!!

[@ThuvarakaMahenthiran404]

Loved your Episode One of Getting Back into Shape video Katie ❤❤❤❤❤

[@KatieMusser]

thank you!

[@KiaraMacedo]

I needed this video 🤍

[@KatieMusser]

Glad you liked it! 🤍

[@lexyeliserichars]

What’s the app called your using ? Was going to download it 😊 Love your videos Thank you for motivating others

[@KatieMusser]

@@lexyeliserichars fit club! Thank you! :)

[@simplyellenxo95]

Thanks for sharing your journey, glad to join you with your health journey! ❤

[@KatieMusser]

🤍

[@gabriellailene]

The wunder train leggings are better for sweating than the aligns if you do more intense work outs

[@KatieMusser]

Good to know!

[@ladonaoneal8137]

I was laughing since I could not remember when I last cleaned the fridge. I need to start me get in shape, you motivated me.

[@KatieMusser]

Haha the fridge stays messy 😅😂

[@lexipasm]

I’ve tried the dupes but nothing compares to the original Lululemon’s align leggings 🤍🫶🏻 All the outfits look amazing 😍

[@bacio2793]

You’re doing great!

[@KatieMusser]

Thank you!!

[@SarahMelissaBrown744]

Great video! 🤍🤍

[@KatieMusser]

Thank you 😋

[@ervinsmoviecorner8748]

Stunning job!❤

[@KatieMusser]

thank you!

[@nikidawood]

Love this vlog!! I hear you on the Truff sauce too lol

[@KatieMusser]

thank you!! it's so addicting haha

[@dianatorres9043]

Love this bc honestly I’ve been trying to loose the same pounds since the covid lockdown! So this is very relatable as I try to get back into it! 😊❤ could you share where you got that black step? The little raised stool looking thing you used?

[@KatieMusser]

Thank you so much! I got it from Amazon :)

[@pascalemercier4201]

@@KatieMusser Loved the video! I'm a new follower here, but I am on a similar journey, and also was interested in the raised stool/stepper thing. Would you mind sharing the link please?

[@armanimckinzie7714]

where are your white jars from on your countertop?!

[@KatieMusser]

Target!

[@rachelkelly3828]

I can’t tell if you’re vegan, but fat free cottage cheese and eggs are so clutch for getting a lot of protein at breakfast, protein filled snacks, and to keep you full throughout the day

[@KatieMusser]

Yes I am vegan :) thank you though!

[@jackiejackson-u8n]

Good vlog! I can tell you gained some weight but honestly you look good and looks like the weight went to your butt, girl I would kill for that 😂 but I get it, it’s hard to get weight off but we just gotta stay at it, your doing great! ❤

[@ab-jf2re]

It is so odd that you thought it was okay to say “i can tell you gained some weight”

[@jackiejackson-u8n]

@@ab-jf2re Not odd, it’s life and it happens, and it’s ok!

[@ab-jf2re]

@@jackiejackson-u8n …nope it’s definitely odd

[@scene123]

Fruit still has a lot of sugar even though it is good for you

[@janicelee383]

💯

[@KatieMusser]

yep!

[@prdivamom]

Fast talker …

[@KatieMusser]

Yep! :)

[@noxolondlela8843]

Love it . . I couldn't with a slow talker vlog 😊