26 Signs Your Body is Deficient in VITAL Nutrients *life changing*

[@ava_a7115]

I have had iron , folate and vitamin D deficency for years, this stuff is no joke, makes you feel like you’re dying or going crazy.

[@abbynoso3140]

Chicken liver made my iron go to from anemic to normal levels. Take a vit d supplement that contains K2 as well.

[@nilesh1057]

I'm experiencing that Are you recovered now If yes then plz guide me

[@marinousmonk8605]

@@nilesh1057 Check out the Vertical Diet by Stan Efferding

[@TheeAntiChris]

Yeah, I have had Iron and vitamin D deficiency and IT SUCKS! ESPECIALLY when your hair is thinning and you’re exhausted 24/7.

[@ava_a7115]

@@nilesh1057 I’ve been inconsistent so I haven’t got rid of it yet. But Id say check with your doctor and get supplements, then find the sources for these vitamins in foods and make sure to incoperate them into your every day diet. If you have deficencies Im sure you have a very poor diet/1 sided diet like myself. It’s important to get most of our nutrition through the foods we eat everyday. You have to do both, diet and supplements. When you get to a level you are ok you can cut down on the supplements. For me vitamin D is the hardest one to get just from foods, I live in sweden and we dont get alot of sun. But the iron and folate is not that hard. Iron is in red meat and liver and leafy green vegetables. Folate is in most green vegetables, some citrus fruits, hooney, and beans.

[@KaylaJChandler]

Hey Y'all! I hope this video was informative for you... be sure to SHARE with your friends and family :) Have a great week!!

[@jasperruddock5155]

which good quality magnesium supplement will you recommend??

[@jasperruddock5155]

What do you mean?

[@KaylaJChandler]

@Are You Coherent I do not. But, dizziness upon standing can be associated with weak adrenals. Email me directly, and I can provide more info on that. admin (@) kaylachandler.com

[@KaylaJChandler]

@@jasperruddock5155 I would go with a Magnesium Malate or Magnesium Glycinate. The malate form is better for fatigue and improving energy. The glycinate is better for promoting optimal sleep.

[@frostborner5374]

@@KaylaJChandler did u learn this from FitTuber channel haha😎😎 #KeepitUp

[@candy_c0rn_cat201]

The iron deficiency actually run in my family and I didn’t think about it until I watched this video thank you

[@heidimisfeldt5685]

Food habits run in a family, and take some effort to change. Take a real good look at what you all are eating. Or worse, what is missing in your daily consumption. I do not believe that iron deficiency can be inherited.

[@tonyt8805]

I love her accent! 😊

[@emsdiy6857]

Sounds like liver and salmon could save the world

[@beckeralan2]

This was great, I been tryin to find out about "what causes white spots on my toenails" for a while now, and I think this has helped. You ever tried - Biyathan Prefatory Breakthrough - (do a google search ) ? It is a great one off product for discovering how to get rid of your embracing foot fungus minus the hard work. Ive heard some decent things about it and my friend got excellent success with it.

[@GameChanger597]

@@beckeralan2 white spots on nails are a sign of zinc deficiency. Too much processed carbs and sugar will block zinc and cause this problem.

[@cj-nj2tm]

Not polar bear liver

[@emsdiy6857]

@@cj-nj2tm ok lol

[@whitetiger432]

@@beckeralan2 It also LUGOL'S 5% strong iodine solution will cure foot fungus... It will kill everything even Strep...

[@ChosenMan37]

So I have Iron deficiency Zinc deficiency Vitamin A deficiency Need to eat more salmon, eggs, beef and butter or ghee

[@ame5232]

The most valuable video all should watch at least once to know their body & to help to restore the health

[@guljannatkhan4898]

Very well explained. I have all of these deficiencies 😒

[@gabbj89]

I love how easy these videos you make are easy to understand! Can you do a vid with meals that helps with these deficiencies?

[@jennymendoza1102]

Omg!! Kayla. I am so happy to have found your channel. Thank you for these food recommendations to helps us gain our health back.

[@learn_nature]

2:39 A lemon is not meant to be eaten by animals, but is part of the fruits meant for the earth and trees. you see? There are 3 types of fruit, fruit for the ground and for the trees - they will be sour like a lemon, bitter like a bitter orange or hot like a hot pepper. And like there are fruits meant for animals they will be sweet salty or neutral [like avocado] these are fruits that if swallowed they create poop. And then there are fruits meant for humans as well, these are fruits that by chewing you can squeeze out the liquids that are actually the food, and squeeze them out of the fruit and then swallow only the liquids and expel the solids. You can live life without poop. Without the introduction of solids that turn into rot and smelly and unnecessary pollution. Of course you need to know what to eat in a liquid fruit diet, it is important to eat corn for proteins - without corn the muscles may break down. [It happened to me within a few days without corn, and the corn solved the problem] In any case, when we eat, we need to make sure that we are feeding on fruits that belong to humans, and that we only get the liquids from them, the idea behind this law is that the solids of the fruit can return to being a fruit again if they return them above their root or near their seeds, these will become roots and then the solids will break down And they will seep into the root and the root will absorb them and produce them to be fruit anew. 3:56 The reason it is wrong to eat the flesh of animals is that the entire creation is divided into energies and births and actions. We won't talk about actions right now. But the meaning of born is that these are creatures whose job it is to live and influence the world, they are supposed to receive energy in order to live. So there is a very clear order born should live, which energies animate the born. Now there are two options to receive energy, either we receive it from a good and vital source that does no harm to anyone, or we receive negative energy that comes from corruption. The only energy that does not corrupt is energy that comes from fruits - when you eat the fruits properly, and you return the solids back to the earth in a sorted form. Everything is solid to its root. The negative energy that comes from corruption will always have negative side effects such as accelerated aging or other symptoms, to teach us a way of life to live in peace and harmony and not in a corrupt way, because those who corrupt become corrupt. Nature does not speak, but it acts and its action brings us messages. 4:38 Cooked food is considered corrupt because the heating destroys the structure of the material, and breaks it down. It turns out that if you sow cooked corn it will no longer grow. Cooking takes the good stuff out of food. Therefore, for iron, one must eat fresh fruits that contain it in a generous amount, and one must also be careful not to poison the body, but live on a 100% liquid fruit diet.

[@erinmusick6311]

The only thing that I have a problem with, is, Vit D takes 48 hours for the body to fully absorb. We shower it right off.... So I take an elevated amount 1 time a week, because taking Vit D every day, causes a problem with magnesium absorbtion

[@someoneelse242]

Thanks for the tip!

[@darinwade1973]

Hey Kayla very informative my coffee the way I brewed it made me lose my iron and melanin that caused premature grey hair it was very strong coffee like mud coffee I got it fixed with foods and it worked my grey hair was gone in six months and omited coffee for a while now I drink green tea now never drink coffee again i dont need it in the morning either because coffee depleted my iodine also what your saying is very true keep up the good work..

[@tricksforupscpscsscrailway6120]

*Superb Information Kayla. Thanks and love from Jaipur Rajasthan India*

[@c.j.582]

How should I take zinc, magnesium, and iron? Can I take them together?

[@kickie6323]

Is there a multi vitamin that you would recommend as a good base vitamin? When you say high quality magnesium supplement you took. Could you share the brand and type? Thank you.

[@AnnikaBergmannArt]

Are you saying iodine deficiency is a problem with hashimotos? I was always told to avoid iodine with my hashimotos

[@jbfdz4563]

There’s so many types of magnesium supplements out there which is best

[@almay9962]

what vitamin defeciencies might I have if one side of my body starts tingling and is weak for a few minutes then goes back to normal

[@hathortheshapeshifter]

B12 or possibly another B vitamin

[@MsLewisu]

What kind of magnesium supplement did you take?

[@ashleylewis59]

What’s a great multi vitamin I can take daily while nursing my little one

[@bebeaggad3302]

this has been very informative thank you… I appreciate you , and your positive energy and good vibes

[@KaylaJChandler]

Tysm! So glad you enjoyed it ♥️

[@HerbalND]

This was an excellent video. I found it extremely beneficial and informative. Thank you!

[@ashlynx2766]

Thank you for sharing, I have an eating disorder and I am very picky with food. I don’t eat meat or fish. I think I need to start because I’m 14 and I’m getting pale and getting dry and I experience all these symptoms. I also can’t go to doctors. I haven’t been to docters for 5 years I don’t have medical insurance. I believe I have anemia, my hair has been falling out so much for a couple of months and I have very short breathe.

[@carichaos1651]

I am animal protein dependent....I was like you and didn't eat meat or YEARS and ended up very sick. Im paying for it now. I had your symptoms too....Still do...Im 37 now...EAT YOUR MEAT. ✌🏻

[@ashlynx2766]

@@carichaos1651 thank you so much for sharing. This gives me motivation to try Harder on eating properly. I still have trouble with eating meat but I’m getting much better. Some of these symptoms have went away besides hair loss. But overall, that you so much.

[@carichaos1651]

@@ashlynx2766 Also Eat/get your minerals and your malnutrition-symptoms will lessen...LOTS of water but yea, I live off avacado toast with sea salt, coconut oil, raw butter...sweet potatoes, all berries, bananas, almonds, peanut butter toast with avacado ...WHOLE GRAIN bread....lots of avacado on everything and meat with sea salt and avacado, light on the cheese products..lots of beans, lentils, peppers, butter, olive oil, garlic...mmm You can really have fun with food. Eating disorders suck, YOU can control this. The power comes from WITHIN. We play a huge part in owning our thinking ...Enjoy your food and smile with each bite. enjoying a couple bites of something when you body is hungry, will create a smoother bowl movement because we arent tensing up as much and living in positive and happy mind frames. Buddhism is a huge part of my life. Keep evolving, keep becoming reborn...keep with an open mind. We become less judgy of ourselfs and others. I had an ED myself ...as Im older now, STOP IT as soon as you can because it is a time waster!!! You got this! 💯💪🏼✌🏻🤜🏻🖤💋

[@ashlynx2766]

@@carichaos1651 thank you so much I appreciate you very much. 😁

[@hathortheshapeshifter]

So true certain things are not normal when aging

[@Merlodica]

I really did need this video, thank you so much Kayla 💕

[@tricksforupscpscsscrailway6120]

Exceptional video. Thanks Kayla.

[@GutHealthHomeopath]

Great Video. You explained the topic really well. As a qualified Nutritionist, I agree that vitamin deficiency is a common problem these days. I share more tips on the warning signs of vitamin deficiency that our body shows and how to fix it naturally by eating the right foods on my channel.

[@pearlverdun]

I loved your video. Very balanced. Thank you. From the UK

[@1960genius]

so grateful to have found your channel! THANK YOU

[@KaylaJChandler]

Welcome!! :)

[@kendrakevin3187]

This video is underated ❤️❤️❤️, how do I like 100x?

[@smitashinde6263]

What is the sign od zinc deficiency, My small baby hairs are falling , i do have white spots on nails

[@katoucha007]

Very informative and useful video. You really deserve more subscribers. Thank you.

[@KaylaJChandler]

Thank you!!

[@dimasf.c4373]

I never know egg is that beneficial, im gonna start eating more egg, thanks for the information :)

[@miracle9371]

hahahahahah egg

[@H7X]

Gge

[@janaaa3665]

me when she said scurvy : “flash backs of you’ve got scurry you need some vitamin C” ~ spongebob episode

[@abdullahimran8351]

Thnx for sharing such worth while info

[@daniellerelyea5786]

wowwww this video is so helpful!! do you have any tips on how to improve your body's absorption of food/nutrients? Are Caprylic Acid and Plant Enzymes a good start? Thank you!! xxx

[@KaylaJChandler]

Digestive enzymes are great but they're only a temporary solution, IMO. I encourage getting to the root cause of why you have absorption and digestive issues in the first place. It could be anything from microbiome imbalances or leaky gut to an autoimmune condition or poor bile flow just to name a few. Identifying the root problem will give you a clear roadmap on how to move forward in terms of managing or reversing it.

[@micaonyx5301]

@@KaylaJChandler where do you go to figure out why you're not absorbing your food.

[@ladybugsparkel]

This was so informative thank you

[@KaylaJChandler]

Yw! Glad you enjoyed it!

[@kozettak6640]

Can Vitamin D capsules cause constipation?

[@dr.shazadkashem9021]

Thanks for your advice

[@gorishankar.1697]

Very nice information love from India

[@BookOfMorman]

Love your accent! Great video! Super informative! :D

[@serenamikho4955]

Your videos are so informative. Thank you for sharing your knowledge with us.God bless.

[@livefree3864]

Ho, question. i did a blood test for iron and my TIBC and UIBC came back low but my iron and iron saturation is normal. what does this mean?

[@Texasgirl2023]

Can men take beef liver supplements with the high iron content?

[@michealcheng2949]

4 years ago I was suffering from DDD and I have tried everything I could to heal myself, but it was all to no avail, until I saw a post on a health forum about an herbalist preparing herbal medicines to cure everything type of diseases. Including DDD , at first I doubted it was real, but decided to give it a try, when I contacted this herbalist through his KZbin DR Rorpopor Herbal and he prepared me a herbal cure for DDD and sent it to me via the delivery service of UPS from the company, when I received this herbal cure. , gave me step by step instructions on how to apply it, when I applied it according to the instructions I was totally cured thank you DR Rorpopor Herbal on KZbin for helping me 4

[@vedadevotee8654]

Thank you

[@AxelMattias]

How to get enough vitaminD: Don't live in cloudy/rainy places lol

[@GameChanger597]

Refined carbs can also reach vitamin D from your body. Also a big culprit is stress which can cause your adrenals to be taxed which in turn depletes your vitamin d. I'm sure there are other causes. Just make sure to always take vitamin k with vitamin D so it absorbs into the body instead of accumulating as plaque in the arteries and on the bones.

[@kickie6323]

The fruits and vegetables these days are not nutritious for the very reason you initially mentioned. The soil has been destroyed by commercial farming which never refortifies the soil, overuses GMO seeds and applies way too much fertilizers and deadly chemicals.

[@mikedesverknopf4681]

This is a really cool video. You're so amazing for taking all the time and research and providing plenty of examples of what can help. Eyes have been opened!!! Sharing and subscribing :)

[@meshacaudle2551]

Thank you for sharing

[@lidyanaredeemed9848]

Thank you best information.

[@maddiroman8164]

Super great information. I am using this to help refresh before my clinical nutrition exam. Just one thing: with Hashimoto's, we actually want to avoid Iodine supplementation. Iodine is helpful for all other types of hypothyroidism except Hashimoto's. This is because Hashimoto's is a disease where the immune system attacks the thyroid. More iodine can make this worse. While hypothyroidism, in general, is a problem with the thyroid gland that can be positively affected by iodine, Hashimoto's is a problem of the immune system.

[@KaylaJChandler]

Completely agree! Thx for mentioning it ☺️

[@maranatha8148]

Disagree! As someone with graves disease (autoimmune thyriod issue) I accidentally overdosed on lugols. It was 20%, not 2%. I rubbed it on my thyroid. Well, I had a HUGE reaction within an hour but days later I'm finally putting weight back on, no thyriod symptoms whatsoever and no medication. I stopped only because I didn't shake anymore from not taking it. Absolutely incredible and highly recommend. Oh! And my tears are salty again/sweat is salty. It hasn't been this way for YEARS. I'm not having celtic salt in therapeutic doses and doing better everyday. I believe the iodine kick started my thyriod back to normal and detoxed all the other halides I was stuffed full of. 💯🙏🙌🌈✝️

[@aliceshtewi6280]

When you have all the deficiencies and nothing's working🙁 my iron is 7 units while the normal range is 55-160

[@KaylaJChandler]

You should really try taking a grass-fed beef liver or beef spleen supplement. My stepmom had severe iron deficiency and the synthetic iron supplements didn't work for her. After taking the beef liver, her levels went back to normal within 3-4 months. Here's a video I did on it: kzbin.info/www/bejne/pHW8dWBpgK6XaNU

[@aliceshtewi6280]

@@KaylaJChandler thank you so much! Really helpful appreciate it❤❤🥰

[@DragonSlayer607]

I am experiencing dry stuffed hair, full of dandruff and pale skin , which mineral and vitamin deficiency do I have

[@KaylaJChandler]

Sounds like it could be an iron deficiency. I would definitely go to the doctor to get tested.

[@DragonSlayer607]

@@KaylaJChandler but madam , in iron deficiency we have natural attraction to dirt , dust and ice . But I don't have such iron deficiency symptoms showing .

[@micaonyx5301]

Sounds like a candida overgrowth and or parasites infection. Doing a parasites cleanse is what cleared up the same issues for my daughter after her doctor did a test and told her what it wasn't but couldn't tell her how to fix the problem. Oh yeah she was also low in iodine.

[@DragonSlayer607]

@@micaonyx5301 please tell me which vitamins and minerals are needed for blood production in body

[@leahcard1]

Anyone have vitamin d deficiency and have really bad pain in legs and knee. It has affect my whole body

[@rses916]

Yes or celiac

[@leahcard1]

Unfortunately still have pain in my legs wish get some relief

[@bekahrose4855]

I’m here thanks to your comment on Carli Bybel’ video... New sub here!

[@KaylaJChandler]

Awesome!! Well, thx for subscribing and welcome!

[@seasidevsfood331]

I don’t know if I have hereditary baldness (even though my parents never had any problems), or some sort of vitamin deficiency. When I comb no or hairs come out but when I shower about 20 come out. My corners are getting longer across and the when I bow my head you can see some of my scalp on the crown. I’m thinking of asking my doctor to have a look but what does anyone think it is just by reading?

[@UltimateHealthCheck]

Great video, information and knowledge ...

[@stevenlindhorst7579]

I like the black and white infomercial style cute ways

[@detwalker7874]

this is off subject, but... i LOVE your clothes!!! where did u get your tops?? designer??

[@muhammadrazaraza2136]

Buty full and nice knowledge

[@chandrakalakatara8860]

I really like your overall video. From India

[@tanushchoudhary4712]

Thank you very much 👍

[@sailorhannah]

I’m lacking all of these vitamins 🥲

[@leahsmith2078]

You deserve more subs

[@KaylaJChandler]

Well, thank you! :)

[@vladimirristevski14]

What are lagoons?

[@melinacadman3715]

legumes.. they are beans

[@elena2125]

Lagoons 😂😂😂

[@huzain9963]

Wow good information Your eyes 👀 Amazing 😊👍🌹

[@heidimisfeldt5685]

This lady has amazing awesome beautiful healthy hair.🙂🌻🍀❤

[@ovandojennifer1]

Wow thank you so much for this video. Answered all of my questions and has given me some valuable information. This is amazing!!! Keep them coming!!!

[@gonzalezheatingcooling6578]

Very informative!!! I was wondering though if smelly hair was a sign of a deficiency? It seems like no matter how often or not I wash my hair it still has a musky sebum smell. I try to wash my hair every other day (Monday, Wednesday, Friday etc.) But even on the day I shower it still has a smell to it. HELP

[@ms.amazed]

you work for the government and can you please show me all your fax where you got all this information from cuz it sounds real shayshay

[@xunaancooks6093]

Needed this!

[@KaylaJChandler]

Yay!!

[@PinkFlowers365]

ty

[@madziam7893]

Love your channel🏅

[@KaylaJChandler]

Thank you!! :)

[@ame5232]

Can I take vit tablets to normalise my deficiency?

[@KaylaJChandler]

Yes, but IMO you should opt for whole food based vitamins instead of synthetic.

[@scarletturner2410]

I feel like I have some vitamin deficiency but I’m only 14 and I’m scared to talk to my parents about it

[@deonnadyson]

Check out eniva health vitamins... they are mostly liquid...

[@scarletturner2410]

@@deonnadyson Ooooo okkk thanks! I will check them out :)

[@ryannechvatal9888]

Start eating more nutrient dense foods.

[@eliza6470]

Wow! What a informational video! :))

[@rorschachdaws7505]

I have this problem and i probably will not live longer 😖😭😢

[@titarafalimanana871]

Thank you 🙏

[@ybell10]

Just found out I am vitamin D def!

[@cym4871]

Love all of your videos! I always learn SO much.

[@KaylaJChandler]

Thx hun! :)

[@choose2bekindd]

“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” ‭‭2 Peter‬ ‭3:9‬ ‭NIV‬ ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame” Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” “For the Son of Man came to seek and to save the lost.”” ‭‭Luke‬ ‭19:10‬ ‭ God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all! 💞😊

[@samuelnorberg9004]

I would never eat tuna, way too much mercury

[@heidimisfeldt5685]

Beans may have whatever is sprayed on farms, in trace amounts. Nothing is perfect. Variety is the best choice always.

[@madziam7893]

Is beetroot a source of iron

[@KaylaJChandler]

They are but keep in mind all vegetarian sources of iron are non-heme iron which doesn't absorb as well as the heme-iron found in animal products. So, you'd need to consume a larger portion and/or eat it with something that contains a significant amount of vitamin C because vitamin C increase the absorption of iron.

[@damarissuarez1743]

I love this it's awesome

[@dj-fe4ck]

Eating pre-formed Vitamin A is not essential. I have never eaten organ meats or any other Vitamin A rich animal foods in my life and my Vitamin A level was completely normal, 58. Normal is 25-85

[@KaylaJChandler]

Agree. But, those with digestive issues can have problems converting beta-carotene into the active form of vitamin A (retinol). For those in particular, it can be beneficial to eat foods that contain retinol.

[@andrasbajusz1995]

I dont know about you guys,but the depressed look on her face made me laugh (#19). Thx for the video tho was really helpful!

[@KaylaJChandler]

Andras Bajusz 😂Yw!💖

[@red-gl7rm]

Watching this because I feel my vitamin D , omega 3 and iron deficiency’s are coming back

[@heidimisfeldt5685]

Go for a good walk every morning and every late afternoon and get FREE vitamin D from sunshine, even on cloudy days, besides getting into much better shape.

[@heidimisfeldt5685]

Cod liver oil these days comes in gelcaps, no aftertaste. Tried and true old remedy, and a source of both vitamins A & D. Not expensive either.

[@reginapeterson9701]

Thank You!! Very informative video!

[@GodSaveTheClothes]

This was such an informative video!

[@KaylaJChandler]

Glad you enjoyed it! :)

[@jessicabaker7749]

Any advice on maybe like a combo supplement routine for someone who is deficient in almost every vitamin and mineral like a combo to take along side their daily diet or food intake

[@KaylaJChandler]

send me an email with this info and I'll get back to you asap admin(@)kaylachandler.com

[@jessicabaker7749]

@@KaylaJChandler k thanks so much

[@contact2001]

Yes, how about a whole food plant based diet. It’s really that easy. Plus a good amount of vitamin D.

[@pgt1974]

I can’t afford to buy “healthy” food. That’s why people on the lower tax bracket are so unhealthy.

[@schoolprojects7438]

junk food is generally cheaper than healthy foods but healthy food satiates you longer. even people who have very low budgets can at least afford healthy eating. i said the same thing a year or 2 ago but now i realize that you can fuel your body properly while having low income

[@OO-xv4mk]

You just gotta know where to look, produce markets are cheap but they open at like 3 or 4 am

[@schoolprojects7438]

O O yup being educated on how produce is aligned, saving coupons, etc is the best thing u can do

[@gypsierosefrenchies844]

Absolutely Ridiculous!

[@azukarzuchastux8066]

John 3:16 King James Version 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

[@radheradheshyam5411]

Youe are looks like a kajol devgan😇😇

[@mellisacole1]

Are avocados a good source of vitamin c when eating it with quinoa and beans? I’m vegan and eat a lot of different beans, and quinoa. I have iron anemia before going vegan and want to raise my levels.

[@ainahaga]

i was so anemic in iron so i had to go back eating meat, eggs etc

[@ainahaga]

did you better your anemic?

[@ame5232]

Wat are the symptoms of having excess amount of minerals in our body

[@KaylaJChandler]

It depends on which mineral you have in excess...

[@jaquelinecain3355]

Bleeding gums, 99% of the time, is due to not flossing.

[@jaquelinecain3355]

@Austin Harp ok, one word wonder.

[@raxinneorongan966]

Im iron deficiency

[@jonathanbrown3368]

I have deficiencies in all these because of Essesive masturbation over the years Feels like am dying most times

[@visum_]

I'll just assume i have them all

[@michealcheng2949]

4 years ago I was suffering from DDD and I have tried everything I could to heal myself, but it was all to no avail, until I saw a post on a health forum about an herbalist preparing herbal medicines to cure everything type of diseases. Including DDD , at first I doubted it was real, but decided to give it a try, when I contacted this herbalist through his KZbin DR Rorpopor Herbal and he prepared me a herbal cure for DDD and sent it to me via the delivery service of UPS from the company, when I received this herbal cure. , gave me step by step instructions on how to apply it, when I applied it according to the instructions I was totally cured thank you DR Rorpopor Herbal on KZbin for helping me 4