30 or 60 Minute Yoga Sculpt // full body yoga with weights //

  Рет қаралды 25,183

The Glow Method

The Glow Method

Күн бұрын

Пікірлер: 57
@lesleylichtenfels1699
@lesleylichtenfels1699 2 ай бұрын
So great! Thank you! ❤
@rebeccastaats1936
@rebeccastaats1936 7 ай бұрын
Sweaty, yes. Creative, yes. The stretching session at the end felt wonderful. Every muscle worked, every muscle stretched!
@senemterzioglu9769
@senemterzioglu9769 Жыл бұрын
These 60 Minute Yoga Sculpt are the best ! Great great workouts 🥰💕
@lanabridges
@lanabridges 2 жыл бұрын
Your videos are so aesthetically pleasing
@margaretmcgrane8699
@margaretmcgrane8699 Жыл бұрын
Every class I take gets better … awesome👍👍
@theglowmethod
@theglowmethod Жыл бұрын
Awwww yay 🥹
@agnesw4189
@agnesw4189 2 жыл бұрын
Your 60 minutes class is my all-time favourite....thank you again Kaylie for the energising flow❣️🙏💪
@rachaelwatson9399
@rachaelwatson9399 2 жыл бұрын
This class was no joke. I loved it! Thank you 💜
@lbd7217
@lbd7217 Жыл бұрын
I’m here to Gush Kaylie 🤩 it’s my first class with proper weights and it was incredible 🥳 can’t believe I waited so long to get weights! 😂 absolutely 💚💚💚 your style of classes. Thank you so much for making me Gush and for taking my Practice to the Next Level 😘
@theglowmethod
@theglowmethod Жыл бұрын
I’m soooo happy that you loved it!!!
@randibechtel879
@randibechtel879 2 жыл бұрын
Wow thank u!!!!!!! U r a blessing ! 60 min was awesome!!!!
@krburke91
@krburke91 2 жыл бұрын
This is my first time doing one of your sculpt workouts. I stuck with 30 min for today & that was much more challenging than I anticipated since I usually do weighted workouts with 10, 15 & 20lb weights. I used 7 lbs throughout the 30min of this workout and finished sweating and out of breath. Great workout! I really love every bit of this - the fast paced, the building on to the exercises making them compound moves, the combination of yoga and weights. Thank you for creating and sharing these types of workouts! I’ll finish the second half of this one tomorrow! 🙌🏼
@pbcfree1601
@pbcfree1601 2 жыл бұрын
My favorite 30 or 60 sculpt so far!!
@eclfo39
@eclfo39 2 жыл бұрын
Killer 60 minutes! My dog looked concerned about my crazy breathing during the lunges 😅 Thanks so much for this!!
@theglowmethod
@theglowmethod 2 жыл бұрын
Hahahah I love that 😂
@lillihills3454
@lillihills3454 2 жыл бұрын
I loved the flow with weights. Best of both worlds. It was a great challenge but not at this level where I wanted to quit. Absolutely had the best time working out!!!
@cpqnp
@cpqnp Жыл бұрын
Such a terrific way to start my day! Thank you so much!
@theglowmethod
@theglowmethod Жыл бұрын
So glad!
@daniellefischer4317
@daniellefischer4317 2 жыл бұрын
This class was probably one of the hardest classes I’ve ever taken and this is coming from a fitness junkie! Loved!!❤️
@theglowmethod
@theglowmethod 2 жыл бұрын
Awww I love to hear that!!
@mundopilatesaro5497
@mundopilatesaro5497 2 жыл бұрын
Wow 60 min !! I love it ❤️❤️
@manonilliano1003
@manonilliano1003 2 жыл бұрын
More Yoga Scult !!! it was amazing again
@angeong1766
@angeong1766 Жыл бұрын
Only had time for the 30mins class today and loved it!! Definitely revisiting this for the full 60mins version hopefully soon! Yoga + Weights is Perfect!!
@theglowmethod
@theglowmethod Жыл бұрын
Love to hear this!!!!
@thebentyogi-yogawithheather
@thebentyogi-yogawithheather 2 жыл бұрын
Yoga & weights - a great combo!
@lillyerickson4935
@lillyerickson4935 2 жыл бұрын
Loved the pacing of this sequence and the Spotify playlist!
@hannahmihulka
@hannahmihulka 2 жыл бұрын
Keep posting!!!!! I love ur videos and they save me so much money 😂
@theglowmethod
@theglowmethod 2 жыл бұрын
Haha of course I will!! 🤍🤍
@kemelanisbetchotoye
@kemelanisbetchotoye 2 жыл бұрын
This is the one I have been waiting for!! Soooo glad you can share this on KZbin. Beasted my body today. Can't wait to repeat it and see progress. Love it!! Xx ❤
@theglowmethod
@theglowmethod 2 жыл бұрын
LOVE that!!
@cassidyolson6985
@cassidyolson6985 2 жыл бұрын
Love love love this class! This format is my absolute favorite!! Thank you!! 🤗🤗
@vivianywang
@vivianywang 2 жыл бұрын
Inner thigh burn 🔥 love it 🥰
@kimberko
@kimberko 2 жыл бұрын
A fantastic full-body movement class. Thank you!
@amyho9225
@amyho9225 2 жыл бұрын
Love all your classes!!
@mrim1722
@mrim1722 2 жыл бұрын
This one was so challenging yet fun 🙏🥰❤much love ❤
@me-ib2zb
@me-ib2zb 2 жыл бұрын
Wow nice, that was intense thank you. I will have to come back to this one.
@soubang
@soubang 2 жыл бұрын
Just what i needed after a long day at work! Thanks Kaylie for sharing this awesome practice 💥😇
@melaniestorm1599
@melaniestorm1599 2 жыл бұрын
Intense heat balanced out with the fluid cooldown stretchies. Loved it! 🔥
@nicolegurley2119
@nicolegurley2119 2 жыл бұрын
Loved it! Thank you! 🙏
@Teenamoazzeni
@Teenamoazzeni 2 жыл бұрын
Thank you so much kaylie ❤️🙏🏾 You’re amazing 🤩🤩
@anamericanmuslim6399
@anamericanmuslim6399 2 жыл бұрын
Yesss
@dessagee
@dessagee 2 жыл бұрын
I died yet feel so good!!!!
@theglowmethod
@theglowmethod 2 жыл бұрын
Haha the best death!
@kimo6170
@kimo6170 2 жыл бұрын
Was so great! The only thing in the negative was that an ad Popped right as we were going into savasana. LOL.
@theglowmethod
@theglowmethod 2 жыл бұрын
Oh nooo that should NOT happen! Thank you for letting me know I will fix it!
@kimo6170
@kimo6170 2 жыл бұрын
@@theglowmethod thank you! Seriously though I love these 30-60 yoga sculpts. You have been a lifesaver to me through this pandemic. ♥️
@theglowmethod
@theglowmethod 2 жыл бұрын
@@kimo6170 awww that makes me so so happy 🤍🤍🤍
@lillihills3454
@lillihills3454 2 жыл бұрын
@@kimo6170 I feel the same way!!! I don't know where my body would be without her online classes!
@brightresolutionscounselin4915
@brightresolutionscounselin4915 2 жыл бұрын
Hey Kaylie! Do you do teacher trainings?
@theglowmethod
@theglowmethod 2 жыл бұрын
I’m working on one!!
@brightresolutionscounselin4915
@brightresolutionscounselin4915 2 жыл бұрын
@@theglowmethod I hope you do! I would love to take it!
@Daniel-qr9yp
@Daniel-qr9yp 2 ай бұрын
If you don't mind, are the dumbbells from blogilates?
@theglowmethod
@theglowmethod 2 ай бұрын
yes they are
@deannaschunkewitz724
@deannaschunkewitz724 2 жыл бұрын
Awesome total body ouch😎
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