30 or 60 Minute Yoga Sculpt | spicy full body workout

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[@rebeccastaats1936]

Fun, creative, and sweaty! I will be returning to this one regularly. The sequences you come up with are amazing and flow very well together. When you said, "holy core", I totally snorted when laughing in agreement. It has been almost one year since my last cancer treatment, and I am so jazzed I can now come back to your classes! It feels so damned good 🙂 Thank you for all your effort and support you provide.

[@theglowmethod]

thank you so much for your kind words and sharing your journey 💖 i’m so happy for you and grateful to be able to move together from afar!!

[@michelinewilkie3064]

I will be adding this awesome class to my list of favourites! ❤🙏🏼

[@janetjcastro]

Same!!

[@majsielina9136]

I didn't have extra weights but I felt like even without them, it would still be a strong practice - I was right! haha Thank you, Kaylie!

[@mgzag]

I'm travelling so I had to use water bottles as weights, but I still felt great activation! Thanks Kaylie for uploading such amazing workouts 🩷

[@heartcenteredsoul]

I love this class so much!!!!! I usually do gentle yoga but this. felt. amazing. Thank you for this beautiful and amazingly designed flow 🙌🏻🩷🕊️

[@Inandoutofmyelement]

wow lady! great amazing practice!! i feel so good after that-got my sweat on, challenged the mind & body-SO GOOD!! thank you always for your awesome energy and love you put into these classes! great spotify jams today too!! you ROCK! much peace, love and good health from SW florida. ~Angie 🙏💜

[@anamericanmuslim6399]

❤ This is definitely front loaded, as in the most difficult sequences are in the first thirty. If you get there and are not sure you can handle the rest just push through--I would never call one of Kaylie's practices easy, but it is for sure easier, high stress on -ier 😂 ❤

[@mayakrimotat2705]

Amazing strong practice!,! I feel my body and my mind is in peace! What else can you ask for in early morning! Have a blessed day !❤❤❤

[@m.jananna3867]

Amazing, great for beginning of follicular phase, perfect balance of intensely pushing through and moments of recharging ❤

[@yelissahernandez8598]

Definetly will be back to this beautiful class. I"m so proud of myself because I survived de first Chaturanga sequence. During and after the class I felt so strong and powerful. Thank you, Kaylie! You inspire us to be the strongest and helthiest versions of ourselves.

[@theglowmethod]

awww this is so amazing!! i love this so much 💖

[@lucyfawcett2685]

Thank you!

[@theglowmethod]

You're welcome!

[@ericajane5465]

Thank you so much, Kaylie! That was amazing! Many warm wishes ❤

[@Bryapaints]

This is absolutely my new favorite class

[@theglowmethod]

loveeee to hear that!!!

[@krisztinanagy1626]

Thank You Kylie, for this awesome class and sharing it 🙏🤩🌻

[@daniellefischer4317]

I just love all your classes…u are an amazing yoga instructor ❤

[@theglowmethod]

thank you so so much!

[@sharmisthatarafder1833]

Love your classes 😍

[@emilierembert8167]

Thank you Kaylie! These are my favorite style of classes :) Happy Holidays!!

[@coco.nut.o]

❤❤❤ can’t wait to try this one

[@danihiro9308]

love love love love your practices

[@firebellybella]

That 30 minute flow was spicy! Looking forward to progressing to do the entire 60 minutes. My eternal fire was turned all the way up and I was tapped in! ❤️‍🔥

[@kateredenbaugh8939]

the first 30 min kicked my butt in the best way! thank you so much for putting together such a wonderful flow. keep doing what you're doing!

[@rabiahusman8122]

Love this class❤❤❤thanks Kaylie❤

[@antjesiwiec]

wow, another time such a beautiful beginning of the day! Happy Christmas and greetings from Berlin!

[@vaniaivanova-ok3hk]

Thanks for the great class!

[@nicolegurley2119]

Yes mam! Bye bye Xmas cookie waistline 😊 Loved it. Thank you

[@makaylaharris6365]

Everything about this video was amazing! Thank you so so much for another amazing workout ❤

[@EverydayImVegginIt]

I can't wait to do this I have been looking for a practice with light resistance but still a flow... Doing mañana 🙏

[@florianapalacios1655]

amazing class 💜

[@lovealwaysemma]

so good! I absolutely love your 60 min yoga sculpt classes! Thank you for such a unique workout that challenges me (so-much-endurance) and doesn't stress out my nervous system! Happy holidays from Raleigh, NC

[@silentwalk1768]

Great class cheers❤️

[@fitblendwithjen]

Excellent effective sweaty workout! Thanks!

[@theglowmethod]

you’re so welcome!

[@isabellepierre-charles8490]

Good workout! Thank you so much ❤❤❤

[@adrianabahamon7689]

great class!

[@sensensenkeykey9016]

love this studio!

[@angelaturchi1262]

I loved this practice so much, one hour flew away! Also, what about your barre class? I would like to see more of them!! ❤

[@syifan.a8866]

Love it 🔥💗

[@ZulemaVelqsco-hw7dh]

I loved this class it was super mega spicy ne challenging 😅😅😅

[@theglowmethod]

so glad to hear!

[@gabrielaguillen8962]

You murdered my legs and glutes. I love you

[@theglowmethod]

haha - glad we both love the torture!

[@TheSravanthi1411]

Great class, the audio issue in the end is a bummer though

[@hollyleighfield2076]

Fantastic class. However at around 50 minutes the sounds disappears for about 2 minutes?! Not sure if it was just me or not. Thank you for sharing your practice with us

[@parveenraghav4646]

yes i was just seeing in the comments section if anyone else had it too

[@janetjcastro]

Same. Just finished it. Felt myself getting annoyed w my AirPods. Figured I should try and not be frustrated seeing as I’m mid yoga class. Oops. Glad I wasn’t alone!!! LOL. Phenomenal class❤❤

[@May-mp4mi]

I swear I do all ur classes without weights- nevertheless I‘m dying afshsg

[@shadidaneshi6381]

Hi dear Kylie you are amazing and the best yoga teacher for me please share more videos for us tnx a million and namaste🪷💚🤍

[@Mardsp]

Hey! Love the flows - just also curious - what camera do you shoot on? 🧡

[@Mardsp]

I've been looking for one that doesn't have a 20 min recording limit !

[@theglowmethod]

black magic pcc 6k pro 💖

[@sonamdahire]

Amazing class, however, the first part was too fast paced for me, there’s barely any wait at chaturanga to catch my breath. Also idk why I feel it’d elevate the experience if you added some calming background music 🎶 🎵 😬😬 Thank you overall, this was fun!!

[@tetochan1970]

Is it only me who lost sound in the end few times??

[@fitnytech]

The best revenge is showing them what you are capable of.

[@mieshalp]

Audio goes in and out the last ten minutes

[@mekailatyrrell8534]

Amaaazing class as usual, my heart is so full of appreciation & love for Kaylie as a teacher 🥹💓!!! My sound went out too, but it’s no big deal just during the switch from left side spinal twist to right side, happy baby and savasana … don’t really need cues there anyways