KEALE/BASICS:Loading & Cooking KALO

Remember NEVER to eat kalo--leaves, stems or root without first cooking appropriately! In this video Kumu Keale demonstrates a simple technique for preparation that works for pressure cooker (30-60 Minutes), instapot (1 Hour on "beef stew" setting), crockpot (8 Hours) or regular pot (3-4 Hours). Yummmmmm!!