Keep watching to find out exactly why MMA specific training is essential!

[@dmills5755]

Coach I’m playing around with the idea of learning basic high school Greco Roman wrestling and combining it with the Gracie combatives program. I’m in law enforcement and don’t have a lot of time or resources to train like a professional mma fighter. I’m also in my 40’s so I’m limited there too lol. Do you think this idea could work or I’d be wasting my time?

[@MMACoach79]

I think so because those two programs are great for restraining people. If you combine them - even better.