High jump for Beginner | Drills

[@TDoggUpton]

"the bar is going to change people's lives the second they land on the actual bar" IM DEAD. PURE GOLD

[@keinanbriggs]

Lol

[@kuri5943]

wait why is that, im new to high jump, is the bar hard when you land on it or something.

[@youtubenayy6354]

@@kuri5943 it hurts like hell😭 I still got a mark on my back from it

[@kuri5943]

@@youtubenayy6354wait so if u hit ur max height when ur learning ur bound to hit anyway then aren’t you

[@Warsaw_Pact]

@@kuri5943the bar is very dense plastic and it can leave a nasty bruise when you land on it. It makes your back feel tight in that area as well

[@TheEliteGamer345]

2:19 i wouldnt say you’d think “maybe i shouldnt do track.” for me it was more of a “do i want to live anymore”

[@ilikecheeseyay]

Thank you so much! I’m in 8th grade and I’m very new to track. Today I tried high jump for the second time and I might be participating in our meet on Wednesday, and I’m very short so I was told by the coach that I need to jump higher, this helped me so much!! Tysm! ❤

[@keinanbriggs]

You got this! apply these concepts and have fun. keep me updated

[@ilikecheeseyay]

@@keinanbriggs thank you and I definitely will!!

[@yeogurt_444]

literally same situation

[@dejanbudinski5833]

This is realy good. Thanks. I work as a track and field coach and i always struggle to explain how to do a proper highjump technique even tho i was a highjumper. This should help. 🙂

[@keinanbriggs]

Thanks for your support

[@thomaswood2488]

Extremely helpful video, I really like the gentle progression here. Thanks!

[@keinanbriggs]

Glad it was helpful!

[@yawantsomebeans4202]

Used this vid the night before my meet and tied for third on my second day ever jumping!

[@keinanbriggs]

wow! that is amazing. Keep it going

[@CH4RSSG00FYY]

I’m doing high jump tomorrow! I’m so excited and it’s my first time. Thanks for this tutorial!!

[@chaliceb5]

Good drills. Thanks.

[@lisaboland8244]

Love this video! Thank you.

[@13saleep]

When and athlete lands on the high jump bar, they start to question. “Do I ever want to do track again in my life?” Perfect explanation of what it’s like to land on a high jump bar

[@keinanbriggs]

Lol

[@andykrull9297]

Hilarious. I laughed pretty hard at that. Thanks for the drills.

[@tylercollins5409]

Thank you!!! Greatly appreciated, coach!

[@mollyjenks8357]

thank you this helped a lot! I was thinking about doing track next year and you made me want and think that I would be good at it!

[@keinanbriggs]

Please send me a video of your first day at track practice so we know it’s real

[@theAuguy]

😂

[@tyty_gaming]

in my 3 middle school years of high jumping i have never hit the bar with my body. only my feet or butt have bumped it

[@theblakeharris7184]

Hey man, my name is blake, im 15, and my PB is 6'0" and my problem is form. I can clear 6ft purely off of my jump, but i can get a good 2-4 inches higher with good form. Maybe some high jump videos on jumping into form and how to control mid air would be fantastic! You have my sub though!

[@ishaan6178]

Thanks bro i am 13 years old and i jump atleast 1 meter and 5 cm and i am i meter 68cm really helpful thanks again bro

[@skullcandy8743]

Same but im really bad at this😭

[@dirpycalbus]

the bar is hell on earth

[@krisw7625]

Excellent video!

[@keinanbriggs]

Thank you very much!

[@Jack6J57]

Today’s is my night before track, and im super desperate to get it right before the big day, because our entire class only got 1 week of work and practice before our track session. I hope this helps.

[@keinanbriggs]

You decide the outcome. No more hoping

[@deportesenvideo]

Great video very interesting , cheers from Chile

[@maxvelocity3990]

Great video coach.

[@amalvideos8754]

Thank you

[@tristiandavis6852]

Hey, I was wondering what’s a good, average, and bad triple and long jump length at the JV level? And what’s a good, average, and bad triple and long jump length on varsity?

[@SparkFlareEntertainment]

How can i practice this at home

[@MrKDubya21]

Thank you..I will be using this to teach my newbies

[@keinanbriggs]

Glad it was helpful!

[@erickakrajewski9122]

Running in circles @ :20, how do you know how big/small the circle? GREAT VID!

[@keinanbriggs]

The shaper the circle the stronger the ankles.. base it on your demographic

[@chrisn7317]

It really do make you contemplate life. Lmao great video XD

[@sapuchakraborty4637]

Sir can I jumped on my left leg in right sighted run up

[@gilbertalmanza15]

“The bar is going to change peoples lives” 😂😂😂. Your first cherry mark will definitely let you know if high jump is for you or not lmao

[@jkjat8071]

I am not landing well. My first legs are landing, not the body. Help me

[@stevespyder]

Hitting a HJ bar is much easier then hitting a 300# steeplechase barrier... Also curious why you have them run a circle instead of a J or U curve which is closer to an actual approach.

[@keinanbriggs]

Imagine a baseball batter swinging until he made contact with the ball. The reason I have them run a full circle is to emphasize the motions and stay in the same position longer.. its an exaggerated coaching tip kind of like fully swinging through like batters do.

[@stevespyder]

@@keinanbriggs Kind of like javelin throwers doing cross over step practice in multiple directions, using both feet and both up and down hill, until that step starts feeling natural.

[@priyasingh-pe4zu]

Thanks sir but plz ans me that when I do high jump always my leg is always on the rope/ bar how can I do good high jump thanks for your long jump videos sir it helps me a lot

[@santoshtamang637]

Thank you ....

[@ReMochi-m4w]

I wish u could teach me in reality

[@jocelynmaxwell2243]

Meeee tooooo my coach is not very good

[@perfectlife4umusic328]

Bamboo can hit on back bone

[@mhollis1231]

I actually quit high jump way back because I hated hitting the bar lol...

[@keinanbriggs]

ayy I can relate

[@mhollis1231]

@@keinanbriggs Yup. Now i'm 6'6 with a 40 inch vert at age 23 wondering what could have been... came here looking for tips to see if I could jump my height, then grad school might be a possibility just to get that once in a lifetime experience of being a student athlete.

[@bruh_epic]

Damn 4’6 that’s high i jump 4 and can barely make 4’3

[@brantschexnider4206]

I am not trying to brag what so ever I just wanted to say I started high jump today and cleared 5,6

[@keinanbriggs]

Ayy congrats. Brag all you want

[@renaldosmith2542]

good stuff here bruh @Coachnaldo on IG

[@fearful5096]

I'm gonna be honest I'm 5'8 ish and I can't get above 5 ft lmaoo

[@keinanbriggs]

You can if you put the work in. Keep us updated

[@fearful5096]

@@keinanbriggs I hit a 5 ft pr today! Next goal is 5'2

[@keinanbriggs]

@@fearful5096 that's so cool. I'm super proud of you

[@gonzaloayalaibarre]

Oh my god, they run, jump, and fall so slowly. Kids these days are so lazy.

[@FooFighter.ivanV6]

doesn't sound very interested...

[@keinanbriggs]

awwweee

[@_nikkadom_]

sorry not helpful

[@keinanbriggs]

Did you turn on the volume?