Best Video For High Jump Technique

Best Video For High Jump Technique: I just love looking into the mechanics for all movements and today we are going to be diving into the specifics of the high jump. There are a lot of differing opinions for how to properly complete the high jump and different ways to be successful as we will see in the video. Important thing is to find what works for you and stick with it. Enjoy!
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About Morey Croson and The Performance Lab of California:
My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.
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00:00 Introduction
00:07 high jump techniques
00:39 mutaz essa barshim jumping technique
02:27 derek drouin jumping technique
04:50 mutaz essa barshim high jump slowmo
07:10 derek drouin high jump slowmo
8:51 conclusion

[@coachwane]

Hmmmm nice video Definitely gained a subscriber

[@user-rt6tj3jb6d]

Hello, can you recommend a program for drawing lines and marking on videos?

[@udaypal0925]

Front high jump or rotation over the bar are different or not both are different then reply (if we have high jump competition and few use front high jump and some use rotation over bar then they qualified or not?).if both differ and both have different competition and different record then ok

[@cathyandken999]

How can I do this video analysis with my high jumpers?

[@theafricanopinion663]

Please what is high jump and what is the take of leg and what is the free leg .

[@inikamcpherson6158]

Hello my name is inika mcpherson oLYMPIC High Jumper would you please do a break down of my jump? These are awesome 👏 🙏👏👏👏🔥🔥🔥

[@Performancelabofcalifornia]

Got your email. Will take a look!

[@k4life642]

This video discusses "what" is happening between the two jumpers but completely skips the "why." Anyone can watch a video of an athlete in slow motion and draw lines denoting their observations, but you have to really understand a sport/event to discuss why these approaches, angles, body positions, etc. are important and how they impact the jumper's performance. This analysis lacks any real content that will help athletes understand why they need to achieve certain positions during the various phases of high jump.

[@Performancelabofcalifornia]

Thank you for your feedback.

[@porthmeor1]

@@Performancelabofcalifornia Must say I do agree...just trying to describe what you see is helping no one.

[@blakesheard]

Frfr

[@blakesheard]

I literally waisted 10 minutes of my life

[@c4diddy]

ok. if anyone knows , id like to know why drouin is able to go horizontal. as someone who jumps closer to the bar i figured i needed horizontal force but not really sure on how to make it happen

[@edwardclark2653]

The rapid high jump approach system cannot be executed correctly until the jumper understands the correct method of running forward into the conversion phase. The jumper enters the all important penultimate step in a relaxed manner. The jumper should have forward focus on the flight arc over the crossbar after the take-off step. During the penultimate step the jumper properly aligns the body continuing to move forward, including the grouping of muscles for a forceful transfer of horizontal momentum into vertical lift. The jump is complete, and the athlete leaves the pit!

[@rykerbradt4432]

I’m a high jumper in 8th grade. I can jump pretty high but recently I’ve been siking myself out during the run up and then I don’t jump. I don’t know if you have any tips on how to not silks yourself out.

[@seealexrun7649]

Just jump, don’t take too long before you go either. As soon as you get to your mark, get yourself in position and don’t wait to go

[@spoonysmalls]

psyching yourself out

[@bradleykearns1965]

"the other uh part of the, uh high jump" = the other high jump standard. jumping over the "pole". Pole = high jump "bar".... some of your stuff is good but this video seems like a lotta jabbering about stuff you don't know much about. "{Drouin} is moving a lot sideways, which is very very interesting to see". Very interesting why? What about it?. Any actionable tips or insights, or is it just interesting to see a jumper have some horizontal travel over the bar, in additional to vertical jumping over bar? Also it appears that both jumpers' takeoff foot plants are extremely pronated. Barshim seems similar to Drouin here, not "opposite" as you describe. Okay that's kinda what I'm talking about . okay thanks

[@Performancelabofcalifornia]

Great feedback and yes this was years ago when I was just starting.. Not nearly as concise and more nervous talking about high jump. Honestly love seeing the development and areas to improve 🙏🏻💯

[@bradleykearns1965]

@@Performancelabofcalifornia keep it up!!

[@spoonysmalls]

Ya his penultimate and ultimate step were heel to toe and flat respectively. Pretty much lost me at that point. Larp much?

[@jellyducky1636]

That thumbnail tho that dude looked like he a um

[@jellyducky1636]

That thumbnail tho that dude looked like he a um

[@jellyducky1636]

That thumbnail tho that dude looked like he a um

[@jellyducky1636]

That thumbnail tho that dude looked like he a um