I’m just starting track this year (sprint and long jump) and this really helps!
@joshuaquidayan69955 жыл бұрын
Panda_Cat 95 I don’t know how I made long jump even though I tripped on my first jump
@isabellet.53635 жыл бұрын
Me too
@megamind43345 жыл бұрын
Panda_Cat 95 hey me to ! What sprint are you doing?
@bnice2mepls5 жыл бұрын
Peachy Pea 100m though I could probably do a 200m too.
@srasritasaralafresalafresa94215 жыл бұрын
Me to
@dipaksingha62152 жыл бұрын
Best online coach ever honestly
@keinanbriggs2 жыл бұрын
Thank you
@dipaksingha62152 жыл бұрын
@@keinanbriggs can you tell me how to correct my long jump I jump hardly 15 ft
@keinanbriggs2 жыл бұрын
@@dipaksingha6215 watch my long jump playlist and it will happen
@dipaksingha62152 жыл бұрын
@@keinanbriggs increase from 14 ft to 15 ft by watching your video but can't go to 16/17 ft
@megamind43345 жыл бұрын
Thanks, my first meet is tomorrow and a lot of practice got canceled so this helps a lot
@georgecabany43733 жыл бұрын
i’m a sophomore and i needed this video really bad i have no technique whatsoever i just jump. I hate to be cocky but i jump 18’7 as a sophomore and that’s enough to win most JV meets, if i perfect form i really do believe i can be great.
@keinanbriggs3 жыл бұрын
You are always good enough. Sounds like you get to purchase a DVA :)
@georgecabany43732 жыл бұрын
@@keinanbriggs i’m back 11 months later and my pr has gone from 18’7 to 21’3, your videos have helped me achieve my dream of becoming a college athlete. just committed as a junior 🙏🙂
@keinanbriggs2 жыл бұрын
Wow you are amazing. That’s a huge improvement. Please send me an email to info@keinanbriggs.com
@shreenatha4644 жыл бұрын
Beautiful video ... beautiful illustration and explanation of technique .. though i am not a long jumper, loved it ... Thanks for uploading this ... Love Track and Field
@vinimsales6 жыл бұрын
Man, your videos and teachings are the best. Really!!! Thank you!!
@raxnydayz42835 жыл бұрын
thank you so much i have a track event Friday and it is now Wednesday and i’m so nervous
@makenzieh81113 жыл бұрын
how did it go, i have one tmr and i’m scared
@Sneha-tf1to Жыл бұрын
I have just started with runs and workouts su h videos are very helpful
@reef4hmmm9 ай бұрын
Yoo the girl in the red hat is going somewhere!! Mad potential!!.. love the videos coach 😊
@keinanbriggs9 ай бұрын
Good eye. Dominique Ruotolo she went to Oregon and USC pac 12 triple jump champ
@allieslife.2225 жыл бұрын
Thanks u explained it well and I have track so that will help 😁
@lifewithbri38983 жыл бұрын
That's really helped me because I did long jump and I made it to national so this really helps me so much
@Benakhawlhring Жыл бұрын
whats the advantage of moving body??
@keinanbriggs Жыл бұрын
Bigger jumps
@emma-kz1sd5 жыл бұрын
You have to be a naturally good runner in order to be good at long jump. If you have *no* speed you *won't* get far. So if anyone signing up, you need to be a good runner.
@keinanbriggs5 жыл бұрын
Yes speed is the base and speed is the threat. One could have too much speed also
@denteriabanks53834 жыл бұрын
Well having speed is good but you don't want to to over strive on the board and you go over the board
@huyho80813 жыл бұрын
@@denteriabanks5383 that wont happen if u have a run up...
@HypeActiveAA5 жыл бұрын
Hey Coach Keinan, I'm a junior who currently jumps 19'9 (indoors). Do you think I could possibly reach 21+ ft. by the end of my spring season ? I am hoping to jump for a D1 school, where I emailed the coach and they said I need to be around the 22 range for active recruitment.
@keinanbriggs5 жыл бұрын
Yes all is possible.
@HypeActiveAA5 жыл бұрын
keinan briggs thank you Coach and I will send you videos via your website offers to try and reach that goal
@nai11832 жыл бұрын
am i allowed to jump after the line or at the line? in highschool track
@keinanbriggs2 жыл бұрын
You cannot jump past the line but you want to get as close as you can without passing it.
@xenatulin3 жыл бұрын
Would you please share videos about "step phase" of Triple Jump 🍀
@keinanbriggs3 жыл бұрын
Visit my triple jump playlist
@xenatulin3 жыл бұрын
@@keinanbriggs ok🍀
@rapstudio80815 жыл бұрын
Это идеальное видео..........спасибо вам.
@jibrilbarayseh4 жыл бұрын
I feel like its very easy to break your leg or hurt your knees with the long jump. That's what's scary about it. You need perfect technique
@raficsaad41706 жыл бұрын
hey Keinan Im trying to long jump 15 feet for track but im 117lb 5,2 at 12 years old, what are some things I can practice?
@keinanbriggs6 жыл бұрын
Watch, understand, masters some of the concepts i teach in my videos. Try some of the drills
@jordandamelio86005 жыл бұрын
I am just starting track this year and on my first long jump ever was 12'6" is that good?
@keinanbriggs5 жыл бұрын
Yes great job. What is your goal for this season?
@aiza67085 жыл бұрын
anyone else watching these so they can impress someone during the school track meet lmao
@sierraford29554 жыл бұрын
Kiran Nisar naw fam, I’m trying to make it to regionals and state
@spacesofi40053 жыл бұрын
I’m just watching this so I don’t embarrass myself on the first meet tomorrow lol
@huyho80813 жыл бұрын
@@sierraford2955 fax focus on urself 💀
@miavertt6 жыл бұрын
Hi I'm 13 years old and so far I've been jumping 17 feet and 16 feet is that good ima girl btw
@keinanbriggs6 жыл бұрын
Yes that is a great distance
@miavertt6 жыл бұрын
keinan briggs thx
@JTiggsss6 жыл бұрын
Brazy_. I jumped 18 feet 1 inch my freshman year im now a sophomore. Good work 🤙🏾🤙🏾🤙🏾
@hayleyhall96046 жыл бұрын
@@JTiggsss do you have any tips on someone just starting out? I'm a freshman and I want to try out.
@xxxtentacion80425 жыл бұрын
Hayley Hall stretch a lot
@Anonymous.Watcher3 жыл бұрын
I am pretty sure that the teachers just taught it wrong XD