Рет қаралды 25,217
hi and welcome to the latest video, i have done a video on this subject before but quite a long time ago!
as time gos on and techniques change i thought id bring you a complete updated guide of how i tie my ott band sets.
this is by no means the be all and end all of all tutorials as everyone does it differently but this is how i do mine and it works for me and could work for you too!
if you have any questions then please feel free to drop me a comment!
cheers
keith