Keto Alice Springs Chicken - A taste from the outback!

[@cjsketokitchen]

This weeks recipe is an easy one… It is Alice springs chicken, an Outback Steakhouse copycat recipe made keto. Delicious chicken breast and a honey (Hunny) mustard sauce, then topped with mushrooms bacon and lots of cheese. So delicious. Recipe Link: www.cjsketokitchen.com/keto-alice-springs-chicken-a-taste-from-down-under/ ****************************************************************************

[@VSThibodeau]

CJ said "delicious" so this must be off the charts! Thanks for the recipe idea.

[@cjsketokitchen]

Lol, yes indeed!🎄🎁☃️🎅🏼

[@festussmom6364]

I used to love this dish from Outback before Keto. Thank you for a Keto Version! I will have to look for that Pure brand of honey..❤️🇺🇸🦠😷💋🧚🏻‍♀️

[@cjsketokitchen]

Yay! So glad we could help you out!🎄🎁☃️🎅🏼

[@danit7969]

Oh I love Alice Springs Chicken!!! This looks amazing!! Thank you for sharing!! My husband is a chicken thigh person too! When I want to cook chicken breasts I brine them - I just use just kosher salt and water, nothing fancy- even only 20 minutes helps ALOT! Same with pork chops. Jimmy always wants me to “brine the meat” lol. Thanks again for this!!

[@catrozzelle]

Thank you for the recipe! It looks delicious and my husband is going to love it!

[@paulamoreno3052]

I made this tonight, I thought it was delicious, my husband can't stop raving about it. I had to use sugarless maple syrup, couldn't find the harmless hunny. This dish is a hit in our house. Wait until I tell him it is keto, he will be amazed. Another excellent recipe, thank you so much.

[@cjsketokitchen]

Yay!🙌🏼 So glad ya”ll enjoyed it 🎁❤️🎄🎅🏼

[@coleenhuff432]

I haven't even made it yet but I know it's going to be a favorite. I love honey mustard. Thanks Sarah and C.J.

[@cjsketokitchen]

Thanks Coleen ☃️🎅🏼🎄🥰

[@healthyandketo3462]

I love it when CJ does the taste test. It made me laugh when he said he didn't know what to say after the introduction.

[@gpgoldb]

Such a wonderful recipe Sarah. I laughed when you added the extra cheese and said you were "very cheesey" Very cute.

[@cjsketokitchen]

I totally am😆😆😆🧀🧀🧀🧀🧀

[@cherylpaniccia4920]

Many things about this video I love: references to the harmless honey and beef tallow (where to purchase), looks delicious, love your cooking tools. Great video!

[@cjsketokitchen]

Thanks Cheryl☃️🎄🎅🏼🎁

[@samanthaburgess9452]

SARAH!!!!!! Girl you really did it this time!!!!!! Alice Spring is my fav!! Can't wait to make it. CJ I'm so jealous of your taste test job😄 BLESSINGS to You both

[@cjsketokitchen]

Thanks Samantha! We hope you love it!🎄❤️🎁☃️🎅🏼

[@michellebrenno5611]

Hi Sarah and CJ, I’m not usually one to comment but I tried this recipe tonight since my husband loves the Alice Springs entree from Outback. The recipe turned out so well! We didn’t have Trader Joe’s seasoning and we don’t have a Trader Joe’s near us. But we found that Mrs. Grass chicken seasoning is very similar so used that instead. My husband thought it was a close match to Outback’s. Thanks so much for your channel and healthier recipes. We really appreciate them (and you).

[@cjsketokitchen]

Awesome Michelle! We love hearing reviews like yours. Happy holidays to you and your family 🎁☃️🎄🎅🏼

[@irmaespinoza2827]

You look so festive tonight and I really cannot wait to try this yum!

[@zan3do]

Another amazing and simple recipe! Yummy!😋👍🏼🙌

[@janiceduerr620]

I have been getting tired of my go to keto chicken recipes and this looks so yummy. Cannot wait to try it. Thank you for sharing!!

[@cjsketokitchen]

Thanks for watching Janice❤️

[@zan3do]

Just made this recipe. We loved it! It was delicious! Thanks for sharing!😋🙌👍🏼🌹

[@esther.f.g]

I like your Christmas spirit Sarah

[@cjsketokitchen]

Thanks Esther 🎄🥰

[@annejoyner3729]

This was my mom's very favorite dish at Outback and I used to love it too! Thanks for this idea!

[@cjsketokitchen]

Thanks Anne!❤️❤️❤️❤️

[@lazydragon9819]

Mmmm looks really good I've never had any outback before so I'll be going into this very new :) Plan on making it as soon as can.

[@johncroasmun8333]

really enjoy watching u guys thanks for all the recipes

[@misscindyna9220]

Couldn't get the video to download from KZbin so I went to the blog. Glad I did! I miss Outback and this was a terrific reminder of a great meal. Thanks so much for this. Can't wait to try it!

[@sabrahicks1460]

Another great looking recipe.

[@RoseLawrence765]

This is one of my favorite chicken dishes that I’ve ever had 💕can’t wait to make your version of it💕🎄🎈 Merry Christmas you guys🎄🎈As always thank you and God bless you’ll and the family 🙏💕🎈

[@cjsketokitchen]

Happy holidays Rose!🎄🎁☃️🎅🏼

[@RV-there-Yet]

One of my favorite dishes to make, and/or some variation of it. These particular flavors/ingredients go so well together.=) Sarah~ your tutorial & presentation were flawless, and quite lovely...as was the entire post! I so enjoyed it~ Thank you both, and Merry Christmas from The Whitson's in AZ

[@cjsketokitchen]

Thanks so much! Happy holidays 🎄🎁☃️🎅🏼

[@JorgeNunez-vt7nd]

This is the most coziest Keto channel ever. I love it. Whens the next date night? lol.

[@cjsketokitchen]

Thanks Jorge! We are currently on quarantine here in Washington state, so it might be awhile for us to visit another restaurant 🤣 Happy holidays 🎄🎁☃️🎅🏼

[@leanna1017]

Thank you for this! Pre-keto I would make this dish once a month. Just dropped 2 bottles of Harmless Hunny into my Amazon cart. I'd never heard of it. Can't wait to make this again, the keto version this time.

[@cjsketokitchen]

Yay! So glad we could help you out! Happy holidays 🎄🎁☃️🎅🏼

[@kaym804]

Making this for dinner tomorrow, perfect timing as I was wondering what to cook using my chicken. I have chicken thighs so I’m thinking I will chop them into bite size pieces. Love your recipes and everything else you do, seems quite funny that I’ve never heard of Alice Springs Chicken and I’m in Australia 😂

[@cjsketokitchen]

Happy holidays Kay🎄🎁🥰☃️🎅🏼

[@rachelmason8694]

CJ made me soo hungry 😋 I absolutely will try this ...I love the simplicity of this great looking dish 👍

[@violetdawson406]

This was really good!! We all love this!

[@ruthworman2733]

I have the same tea pot that have there the same color too. I really like mine.

[@debbielandingham8319]

Can’t wait to try it.

[@donnadiaz7420]

Looks very good...will definitely try

[@lilymayphilippon6554]

Looks so good Sara

[@rwar2014]

Thanks for the recipe. Looks great

[@countryangel1205]

Always loved Alice Springs chicken. Saved this to make later. Thank you!! Merry Christmas!🎄

[@cjsketokitchen]

Happy holidays Carmen 🎄🎁☃️🎅🏼

[@lovealways01]

Thanks for this recipe! This is my favorite dish from Outback Steakhouse. I make the non-keto version all the time. I will have to try that honey replacement.

[@cjsketokitchen]

We hope you love it!😊

[@marciaricksgers2018]

Looks delicious ~ CJ is right!

[@DisneyBatchman]

Tried this tonight ... probably didn't use enough bacon, because I can't taste it, but everything else on it is wonderful. My local Walmart doesn't carry the Harmless Honey, and it was too expensive at amazon, so I made the honey mustard with the mayo, dijon, and some monk fruit erythritol sweetener, and it worked just fine! Thank you for another great recipe!

[@cjsketokitchen]

Great job improvising!👍🏼

[@ritabrassfield4296]

great recipe! have to try it

[@jillbrown992]

Thanks for sharing

[@charlesledbetter1912]

Another fine job. Thank you

[@roytrayan8972]

I gonna try this.

[@cjstewart1583]

Looks delicious!

[@tracey6768]

Never heard of it. But yum..Will be making...thank you🙋💖

[@ketokarbs3671]

Yummmm😋....u guys are almost at 3 million views 🥂 The vid production is awesome

[@cjsketokitchen]

Thanks so much!🥰🎅🏼🤣🎄🎁☃️

[@Murphalurphy]

So now I not only have to go track down Cojack cheese, but a new Christmas sweater too. 💁🏼‍♀️ (thanks for another awesome video!)

[@cjsketokitchen]

Lololololololololololol😂😂😂😂😂😂😂😂

[@danit7969]

Lol right ??? I mean is cojack cheese “Colby jack” cheese? I mean I have zero idea what cojack is! Lol!!! And I know- damn Sarah and her cute clothes and soothing voice!!! Christmas clothes here I come!!!! 🎄🌲☃️⛄️

[@annlarge2119]

Wow looks wonderful great job. I did not know about the harmless Honey Thank you

[@cjsketokitchen]

Thanks Ann! Happy holidays 🎄🎁☃️🎅🏼

[@allaw2788]

Looks soo good, I love Alice Springs chicken! Thank you so much for sharing these awesome recipes and keeping us sane during the pandemic when we can't go out 😁

[@cjsketokitchen]

Thanks for watching Alla🎄❤️🎁☃️🎅🏼

[@beekind6267]

Hi Sarah and Cj! 👋🏽👋🏽👋🏽 Ok, so over the weekend is the first time I've ever heard of this recipe and decided to make it tomorrow. 🤞🏽🤞🏽 In my research you guys popped up! ☺☺ I'm loving that it's Christmas time in your video! I love Christmas! 🎄 Thank you!!!! 👍🏽🥰

[@cjsketokitchen]

We hope you love it. We were very pleased with it. We had never had it at outback either. Have a great week!💓

[@jenniferjes8524]

How exciting an Aussie recipe 🇦🇺🇺🇸 thank you, from the "Heart" of Australia.Uluru is sort of close to Alice only 468 km away. 5 hour drive. Uluru was knowen as Ayers Rock is made from arkose a type of sand stone and granite. The Aboriginal meaning for Uluru is the Dreaming in the ancestral beginings. It sits nearly in the centre of Australia. Uluru is oval in shape, rises 1,142 feet above a flat desert plain. Measures 2.2 miles long, 1.5 miles wide. Circunference of 5.8 miles. A very impressive site if ever anyone comes to Australia.

[@cjsketokitchen]

Thanks so much! I love history! Happy holidays Jennifer 🥰🎁🎄☃️🎅🏼

[@jenniferjes8524]

@@cjsketokitchen Thank you, Marry Christmas to you and your family 🌲🦘🥂

[@CTX700girl]

Gonna try this. Looks delicious

[@lamoon1525]

Looks wonderful...we'll be trying it :)

[@olivia8979]

That does look delicious. And I have some chicken breasts in my freezer that I need to find a use for. That looks perfect.

[@cjsketokitchen]

Thanks Olivia 🎄🎁☃️🎅🏼

[@Spaces1965]

Thank you Sarah and CJ that looks delicious I am going to try that ASAP

[@lashondaarkward5000]

This recipe looks really good thank you!!

[@stuartpierce121]

Looks like a winner. Great dinner idea. Thanks CJ Sarah Jennifer 🤩❤️🌲⛄☃️

[@cjsketokitchen]

Thanks Jennifer 🥰🥰🥰🥰

[@marvellashook3600]

Looks dilish it's one our favorites gotta try this😍💜

[@pjl2963]

This chicken is dressed to the nines, just in time for Christmas! Oh, my goodness...it looks so delectable! My friend and I used to play a game called, "Go IN to eat"....replicating restaurant foods right at home...and this perfectly fits the bill [without the huge bill, if you had gone out, lol]! I can't wait to try this! Thank you for sharing, and for all the hard work, Sarah, to bring it to us. I had a quick question about the chicken....does it turn out tender? You know how chicken is notorious for becoming tough if overcooked. Also, you're looking so cute in your ugly sweater! It may be ugly, but as always, YOU are beautiful! Hope you're all enjoying the blessings of the Season, Pam

[@cjsketokitchen]

Sounds like a super fun game! Yes the chicken was quite tender… I’m sure it’s the combination of the pounding of the meat to get it to be thin, tenderizes it a bit… And also cooking in the sauce. But we found it to be quite tender and juicy.

[@suzanneelmer6448]

This looks easy and my husband will only eat the breast which I rarely make chicken dishes, so definitely going to make this. Buy my Pyure from Amazon and have the Hunny. Being in south Louisiana we’re big seafood eaters so we get our steak from the Outback down the street from our home (like CJ I didn’t know this dish existed).

[@purplekat9685]

Another great recipe Sarah!😀👍 I like your Christmas top😁 Are you ready for Christmas?!😲😁💜❤💚

[@cjsketokitchen]

Thanks Purple Kat! Got most of my shopping done🙌🏻🎅🏼☃️🎁🎄

[@abc123xyz-q2p]

Looks pretty easy. Next time I thaw chicken breast, I want to make this. Today, I have thighs thawed.

[@josummers5045]

This is the only dish my kids will eat at Outback and we do go there often. I make it at home and I do use chicken thighs and don't bother to flatten them. My family thinks the recipe is much more flavorful with dark meat and since being Keto for 2 1/2 yrs I avoid chicken breast completely.

[@80sBaby_]

That looks good I just made it with g Hughes honey mustard it is sugar free and came out good I never actually tried it at outback steak house so had nothing to compare it to lol

[@winonasmith7404]

Just bought chicken breasts. Now I know what to do with them! Thanks for the idea! 👏👏

[@cjsketokitchen]

Yay! So glad we could help!🙌🏼🙌🏼🙌🏼

[@teresaabbott2429]

I have tried a couple of your recipes and I haven't been disappointed. Do you think sugar free syrup be substituted for the sugar free honey?

[@irmaespinoza2827]

Oh yeah I love you bunches and bunches sweet lady!

[@wise1diva]

How much garlic powder do you use? My aunt and I made the recipe; but, could not find how much garlic powder to use. Thank you.

[@cjsketokitchen]

We always encourage our viewers to use seasoning to taste. If you like garlic, use more. I would say start with a tsp. and use more if you like❣️

[@wise1diva]

@@cjsketokitchen Thank you for replying. I appreciate it. We did use 1 tsp. Thank you again. Will let you know how it turned out for us.

[@wise1diva]

@@cjsketokitchen Reporting back. It was delicious. We did substitute broccoli for mushrooms since my aunt does not like mushrooms. We really enjoy it. Kudos to Sarah for the recipe. We will definitely be trying this again. Thank you.

[@aidam3372]

💯

[@teresaabbott2429]

Sorry, I asked about using sugar free syrup, before I watched the video. I knew I was going to make this recipe, so I went directly to the recipe.

[@mellymel8157]

Looks really good! But I'm going with CJ's idea with the thighs since we don't like beasts in this house.

[@ruthworman2733]

Why do some people not have the receipt down below , you have to click on another channel for the receipt. Sorry that's just to much for me.

[@ttinkers1062]

So you could take the time to write a response, but too lazy to click on the link to their blog to get the recipe? SMH.

[@imliz100]

Video is black screen

[@tamaramigut8633]

I hope my Walmart carries that “honey”.

[@tamaramigut8633]

@Blooboy most likely. My Walmart always seems to be the last to carry anything.