Keto BBQ Chicken Casserole

[@cjsketokitchen]

This weeks recipe is Keto Barbecue Chicken Casserole. This recipe is super simple, with only 4 ingredients and can be made in less than 30 minutes; especially if you use a rotisserie chicken.So this recipe is easy to make and pretty versatile. It's made with only 4 ingredients and is great for keto and those in your family not doing keto. You could easily pair this with a cole slaw, or other side dish. We hope you and your family enjoy it. Get the full recipe and MACROS @ www.cjsketokitchen.com/keto-barbecue-chicken-casserole/

[@middleagegladness8092]

Making it Right Now !!! Can’t wait to taste it!!!

[@cjsketokitchen]

We hope you enjoy it! 😊

[@anitajackson9209]

Looks good and so easy to make.

[@paulalotte1146]

I just love you guys! :) Thank you both so much for everything you do for us!

[@cjsketokitchen]

Thanks Paula!😊

[@aprilperez3719]

Aww when he said good job baby, thank you. Good man, I’m blessed with one also. We’re also ketogenic eaters.

[@marvellashook3600]

Love watching you 2 lover you recipes you made Keto recipes fun love your outfits and your bowls jeep the recipes coming

[@katpowell961]

Boy howdy, my mouth is watering...I could almost smell that sweet aroma here in Nebraska!!! This is a keeper!! Thank you, you and CJ do good work!!

[@cjsketokitchen]

Thanks for watching Kat!😊😊😊

[@dianegeddes7617]

What a beautiful smile CJ! Thank you for another great recipe idea!

[@cjsketokitchen]

Thanks Diane!👍🏾

[@bloominthebible]

This just went on my meal menu for this week. There is nothing better than a mixture of chicken and barbecue sauce and bacon and cheese. Four of my most favorite things, and all Keto! Love this recipe!

[@cjsketokitchen]

Thanks so much! We hope you love it!😊

[@stephiek4876]

I don’t comment often, but love your recipes! This one is so quick and easy I’m looking forward to trying this dish 😋😋😍

[@cjsketokitchen]

Thanks Stephanie, we appreciate your support 😊

[@jamiec6671]

Fun to see the outtakes. Thanks guys!

[@cjsketokitchen]

Thanks Jamie!😊

[@janeukraine]

I'm so excited to try this 🥰

[@booksmusicandcoffee]

I was excited to see the G. Hughes Sugar Free barbecue sauce. I highly recommend their sugar free teriyaki marinade. I used it with boneless skinless chicken thighs. It was great!

[@jennyb7992]

I have not seen that teriyaki sauce yet. I am excited to get that as soon as I can get my hands on it. He does have a great ketchup as well.

[@booksmusicandcoffee]

@@jennyb7992 I have tried the ketchup as well. It is good.

[@cjsketokitchen]

We’re definitely going to have to give it a try! Thanks for the recommendation.

[@booksmusicandcoffee]

@@cjsketokitchen you're welcome!

[@jenniferfanara-dainty1251]

Looks so yummy!

[@lisaanderson8054]

Your casserole dishes are so pretty.

[@cjsketokitchen]

Thanks Lisa, they were a Mother’s Day present from CJ, and I love them. They’re from the pioneer woman collection. They carry it at Walmart, and on Amazon. It’s linked in our Amazon favorites in the description bar. Have a great weekend😊

[@LisasEbooks]

This is amazing. I actually put some aside for sandwich meat!!! Thanks for sharing!!

[@cjsketokitchen]

Awesome Lisa!👏🏻 Thanks for watching. Have a great day 😊

[@perfectsmoked1674]

Thanks very useful. Will share content with my buddies.

[@beverlygrant1217]

Awesome

[@pjl2963]

You had me at "on the table in less than 30 minutes," but when you pulled it out of the oven in all its sizzling, bubbling gloriousness, I was hooked! Can't wait to make this!!! And Sarah, you have such a lovely, soothing voice, that you really should be a radio DJ! Hugs from the other coast, Pam

[@cjsketokitchen]

Awwww thanks Pam. Thanks so much for watching, and enjoy your weekend🥰

[@usa3479]

Looks good.Thanks

[@IFYourKeto]

I love getting those rotisserie chickens from my sams club, you can do so much with them. Great recipe guys! 😋

[@cjsketokitchen]

Thanks John, we totally agree.....The ones we get at Costco are browned with butter! Score 👍🏼

[@lwilmoore7785]

Sister you did it again! Dinner for tomorrow, I have everything in the fridge already!!!!👍😂👍😊

[@cjsketokitchen]

Yay!!!!👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

[@susankoch1319]

I made this today, so wonderful because you make as much as you want.. I was a bit surprised how good it is. But I don’t know why ❤️

[@cjsketokitchen]

So glad you enjoyed it!🌺

[@sandraschehl7032]

Hubby is going to love this for dinner!

[@dawnp9805]

Yum and easy! I could add some cauliflower rice to add a veggie!

[@Harrrgh]

Thanks! I'm going to make this on July 4th.

[@dashmo37]

Looks delicious Thank you for sharing

[@vikinghog]

Thanks. Love your easy and good tasting recipes.

[@billiejofischer8137]

I would add cauliflower and broccoli. Looks very delish!!

[@billiejofischer8137]

Or, add it in zucchini boats.

[@vickiecook8636]

Great timing. Have company coming Tuesday evening for supper. My plans are to make burgers on the grill with keto coleslaw and green beans. I was going to do hotdogs too,,but this recipe would be quick and easy so I'm fixing it with the burgers instead of hotdogs. Since its a barbecue dish it would be great to have outside with our grilled food. Thanks!!

[@cjsketokitchen]

That will be great! Enjoy your barbecue and your weekend🥰

[@jennyb7992]

"tear into it...like a t Rex"😁. You 2 are great! Love your channel!!

[@cjsketokitchen]

🦖🦖🦖🦖🦖🦖🦖🦖

[@3Mfarm]

perfect timing! I have the meat from a rotisserie chicken and that BBQ sauce. I'm making this tomorrow night

[@srice6231]

My husband is going to love this dish! I love you two! CJ reminds me of my husband....a really good man of few words. Keep making these videos!

[@cjsketokitchen]

Yes he really is! Quiet and a good man. LOL. Thanks for watching Susan🥰

[@amandamitchell542]

Hey queen nice video and now Walmart got that bbq sauce

[@debbiedusterhoft2870]

Looks so good. Take care.

[@soniamandarino9068]

Looks delicious and so easy! Thanks 👌

[@singit3630]

At :53, you turned to the side... and disappeared. Only a routisserie chicken left. 😂😂😂 You are looking FABULOUS! 👍Just made the bacon broccoli salad last night. (no sweetener), so watching this I was like mmmhmmm...heat the bacon in butter to bring out the flavor... 😂 Thanks for this one as well! 💜

[@cjsketokitchen]

You are too sweet! Bacon and butter, what could be better!🥓(and why don’t we have a butter emoji 😂) Have a fantastic day 😊😊😊

[@singit3630]

@@cjsketokitchen , now THERE'S something for the suggestion box!!! 😂 But it would give ketoers an edge. Buttered POPCORN. That's all you get. 😒. 😂😂😂 G'day!!!

[@kathykolenda7517]

Made this last night and it was delicious and so easy & quick to make!

[@blp4tx930]

I made this tonight for dinner and it was delicious! After CJ said it needed a little more bbq sauce, I decided to add some cream cheese to make it a little more moist. Big hit with the family, thank you for this recipe!

[@FlawlessCFO]

I was thinking cream cheese was the last ingredient. Glad to hear it turned out great

[@dmrambach7279]

Looks scrumptous and will be trying. Sarah, will never forget your comment that cracked me up re you and CJ "babbling brook and the dead sea." I noticed CJ tried to be "more upbeat" on this taste test which was funny. Anyway, we had your taco pie today and made your bagels for next week. Girl, we would starve wo you two LOL!

[@cjsketokitchen]

Lol Deborah. We are opposites for sure, but compatible nonetheless 🤣 Thanks for watching!😊

[@robinjones2415]

This looks really good definitely going to try and make this I get the sugar free barbecue sauce at the Walmart

[@cjsketokitchen]

We do too! So nice to have options 👍🏼

[@livingwithwolves5055]

I’m always looking for quick dinner ideas my kids can make using my home canned meats (chicken, pulled pork, beef and turkey). This is a really terrific idea that can be downsized to use a pint of meat to make a small meal in very little time. Thank you so much for the time and effort you put into making these videos. 👌

[@myheartisinjapan3184]

Wow, this looks great Sarah. I love that brand of BBQ sauce. I buy a multipack online at Walmart. It’s wonderful!

[@cjsketokitchen]

We love it too they just started caring the sweet and spicy at our Walmart and we really enjoyed it😊

[@LisasEbooks]

This looks great!!! I can't wait to try this!!

[@CathyPinAZ]

Yummmmm yummmmm yummy! 😋 Another great recipe from you two - perfect for easy summer dinners. Thanks for sharing! ❤️

[@KETODiamond]

Looks good looks good!

[@jenniferjes8524]

Quick and easy, thank you 👍

[@bernadetteholmes6160]

Girl you go after that chicken just like I do!!! Love it!!

[@cjsketokitchen]

🤣🍗🤣🍗

[@kathykolenda7517]

Will be making this tomorrow night. Can’t wait to try it. Looks delicious! Thank you for taking the time to post this for us 🤗👏

[@brendadouglas9833]

Very good, definitely will give this a try, thanks

[@coleenhuff432]

They used to only carry one kind at my Walmart. Now they have two or three flavors of this bbq sauce and honey mustard. Worth checking out.

[@cjsketokitchen]

Yes, we love it… They just started caring the sweet and spicy at Our Walmart. And it’s become our favorite flavor

[@MariaFlores-ql1rg]

Love quick recipes and will be making this one since I buy rotisserie chickens often. Thanks for the recipe I can't believe I didn't think of doing this before lol lol.

[@LynetteP150]

Great, practical recipe as always. If you like spice, this would be good with a jalapeño diced up in it as well

[@janmoss9008]

This will be on my menu plan this week! Thank you. I get that BBQ sauce at my Walmart.

[@cjsketokitchen]

We do too and we love it, they just started carrying the sweet and spicy

[@sdmcdiva69]

I’ll have to try this too. I don’t have enough time or meals to try all your stuff. Lol. Then, while you were mixing your recipe, if I closed my eyes, I could almost swear the sound was like you were mixing a Mac and cheese. Always the professional binge eater here. Lol. Love you guys.

[@cherrellerichardson6284]

Thank you! I will definitely make this for my family!!

[@jenniferfanara-dainty1251]

I keep thinking I need to buy organic chicken for keto but rotisserie is fine and I hadn't even considered that!

[@sonjakremer7073]

CJ was so bubbly this time....lol Great idea guys! Love you both and your channel! Thanks for sharing!!!

[@jenniferpierce6420]

Hi Sarah CJ! Great for summer. Have a great weekend. Thanks Jennifer 😄 👍❤️ So funny CJ.

[@cjsketokitchen]

Thanks Jennifer!💕

[@irmaespinoza2827]

I love me some crazy CJ he is so adorable. And sweet Sarah you are awesome and beautiful as always. Can't wait to try it!

[@cjsketokitchen]

Thanks armor we love and appreciate you too🥰

[@lamoon1525]

My family really enjoys BBQ, so I'm planning to make this one soon. I usually make enough chicken for two meals, so the leftovers will have a really good meal to go along the next day. Super!

[@cjsketokitchen]

You too LynAnne!🥰

[@mandanewiser]

Yum! Another awesome simple family recipe!.. For viewer FYI.. If you live in the Atlanta area you can find tons of the G. Hughes products including the three BBQ sauces he makes at Walmart!.. They have his marinades too and his Honey Mustard sauce.. (Prices are around $2.99.. Not bad for sugar free products!).. His stuff is great!.. Love the marinades!.. My local Kroger carries at least one of the BBQ sauces... Thanks again Sarah!.. You look lovely as always!.. :) CJ your so funny!.. Oh I bet this would be good in lettuce cups or baked in green peppers!.. Tasty and simple.. I usually just pour the sauce on my meat but i love that baked cheesy heavenly goodness.. My mouth waters at the sight of molten cheese... LOL.. Love Y'all!.. Enjoy your Sunday.. :)

[@jungledrums5484]

I'm glad you two have some fun while making these videos with your busy work schedules! Loved the outtakes as well as the recipe!

[@cjsketokitchen]

Thanks! We’re really a silly bunch🤣

[@janbeck7989]

looks good, can't wait to try it!

[@cristrivera]

That looks delicious, Can I be your neighbor?? 😁😁Thanks Cj and Sarah👍👍👍

[@cjsketokitchen]

Sure! Come and knock on our door, LOL🤣

[@7352M]

❤️This recipe is definitely a keeper!❤️

[@sandraschehl7032]

I think I might make this and some fathead dough and try making some keto hot pockets!

[@cjsketokitchen]

Sounds great Sandra!😊

[@janamae7697]

Going to make this Monday... thank you! I love you guys. PS Your “answering questions video” was lovely... you two are amazing. I must say, the things you had to clear up I had never questioned... but regardless, you are both a class act. Thanks for all you do! 💜

[@cjsketokitchen]

Thanks Jana we appreciate your support of our channel🥰

[@gisela1352]

Every sunday morning begins with your delicious recepies ;-) thank you. And to my name: Gisela is a German name, often given about 70 years ago jere in Germany.

[@cjsketokitchen]

Well it’s lovely 😊. Thanks for watching. Have a delightful Sunday 💕

[@mariannking4884]

Hallo Gisela, ich wohne auch hier...ich bin nicht allzu weit von 70 entfernt... Grüße Cherise Maria

[@gisela1352]

Hallo Cherise, schön jemanden in Deutschland zu finden, der auch die pragmatische Art von keto liebt. Ich mache jetzt seit 1 Jahr keto und fühle mich viel leichter und gesünder. Mein Arzt ist auch glücklich ;-) Liebe Grüße aus Münster

[@mariannking4884]

@@gisela1352 schöne Grüße aus Stuttgart 😁

[@backtoasimplelife]

I've never heard of cheese with BBQ sauce. Interesting. Thanks!

[@OKketOH]

Going to have to make it with his Sweet and Spicy jar, thank you!- Kristy

[@cjsketokitchen]

That’s our favorite too. We’ve only just recently been able to get it here

[@bernadetteholmes6160]

HI CJ!!!!!👋🏻👋🏻👋🏻👋🏻👋🏻

[@cjsketokitchen]

Hi Bernadette 👋🏾

[@rosiemuro2617]

First of all I love 💕 CJs smile 😀 Now, heeeeelllllppppp!!!! ❌🆘‼️My husband doesn’t care for bbq sauce on anything. I think it’s because of the sweet. Can I make him a smaller dish with a substitute? Please help. I am really enjoying cooking your easy to follow recipes. I’m making another batch of chocolate cookies 🍪 today. Yum 😋

[@cjsketokitchen]

Hi Rosie, you can substitute any condiment that he does enjoy… Catchup, mustard, ranch dressing… You just have to watch out for carbs if he’s practicing that lifestyle. Have a great weekend😊

[@ReUsedMuse]

It would be good on a fathead pizza.

[@janahemphill2928]

What kind of sides would you put with that

[@cjsketokitchen]

We usually eat ours with coleslaw, made sugar free of course 🤩

[@janahemphill2928]

Do you have a sugar free coleslaw recipe?

[@cjsketokitchen]

No. I usually just use the dressing from our broccoli salad recipe: www.cjsketokitchen.com/best-bacon-broccoli-salad/

[@KCCAT5]

Hahaha CJ trying to smile that's so funny. I remember that keto talk where he was criticized for looking so stoic all the time. This looks really good until you added the cheese then I cried as you know I took Dairy out of my diet. But I'm still going to try this without the cheese so thank you. Outtakes, love them... I was waiting for CJ to run up and steal chicken skin😂

[@cjsketokitchen]

He totally did we just didn’t get it on film. LOL🍗🍗🍗🍗🍗

[@cheriepanter9333]

I live in a banana Republic :(

[@foodiefattyadventures]

I've been meaning to ask you guys which mayonnaise you use? I'm in NJ and cant find Dukes brand. Do you have any recommendations? I'm pressed for time and really dont want to have to make a bunch of condiments all of the time.

[@Popsbuick]

Do you have an aldi near you? That is where I find dukes in my area

[@cjsketokitchen]

We usually use best foods, but we are at the keto police… It has soy bean oil in it. If you want something more pure now brand makes an avocado mayonnaise that you can find at Walmart but it’s almost 8 dollars a jar… It’s less expensive at Costco I believe though

[@foodiefattyadventures]

I used hellmann's before and still lost really well. I want to make salmon salad for meal prep this week but I need something that's quick. Thank u ma'am

[@foodiefattyadventures]

@@Popsbuick Really? Ur in Jersey too?

[@foodiefattyadventures]

@@cjsketokitchen Thank u so much!