REVAMP Traditional Casseroles into LOW CARB Winners

[@annerohrbacker6097]

Holy cow, Annie! CanNOT WAIT to make these - thanks! 😃

[@MacKenziePoet]

Absolutely ingenious! You might call this series "Deconstructed Classics." The Chicken Cordon Bleu recipe is amazing!

[@gladysobrien1055]

Oh, oh, oh, I have all the ingredients for the CHICKEN CORDON BLEU CASSEROLE….it sounds divine! I am going to prepare it this week! Thank you! Yes, teach us more casserole recipes please! My mother never made casseroles…so they are very new to me…and I just turned 65‼Proof it is never too late to learn‼‼‼ I love your videos!🎥🎥🎥🖥🖥🖥💻💻💻 Gladys🇨🇦Toronto🇨🇦Canada🇨🇦

[@ashleylee7523]

These all look amazing! You never disappoint! ❤

[@silvertree3181]

Yes ! More casseroles for please!

[@mark93373]

This video could not have been more timely. Weather just turned cold and snowy here in Denver. Thanks! 🙂

[@eternitysbound]

I couldnt agree more. 6-14" inches overnight in the front range is impending and I am not ready to jump into winter so quickly! I need a little more Fall first. But then, it is almost the end of October. We usually have snow by/on Halloween. I shouldn't be surprised! Lol

[@Lucinda_Jackson]

Meanwhile, I'm sitting in 85 degree temps today and loving the casseroles, too! ☀️

[@drryanjames93]

Breakfast for dinner is how I am going to try the breakfast casserole. The others will be on my meal rotation as well.

[@lainimitchell6312]

Thank you. Just what I was needing for dinners this month.

[@misspriss13pink]

I made a double batch of the chicken Cordon Bleu and took it to a function. (Used the lemon juice instead of wine) and everyone loved it. Including me! Thanks for sharing ❣️❣️

[@eliciabonnie]

My go-to casserole is chicken and cauliflower (or broccoli) with heavy cream/cream cheese/garlic sauce and lots of Cheddar. Made one last weekend, so yummy 😁

[@rosec4019]

I absolutely love your recipes, I try many of them never disappoint.this is the one I am making for dinner.

[@KetoFocus]

Wonderful! I’m so glad you are enjoying the recipes ❤️

[@AccioPadfoot12]

I'm a picky eater but I would eat any of these! Saving the video to make one as soon as I thaw some ground turkey!

[@udinovkeiv5200]

You remind me of my aunt. Your presentation is unique and engaging. Thanks for making keto life enjoyable

[@LoveWinsMovement]

Beautiful recipes! I’m not a cheeseburger casserole lover but I cannot wait to make the Breakfast and Chicken Cordon Blue Casseroles!

[@dianebondhus9355]

All your casseroles look yummy! ❤ Thanks for the great recipes. 😊

[@robdebl2414]

Thank you for the recipes!!:)

[@joyklanke187]

Tried the egg dish with broccoli added and it was a winner.

[@danielgleaves1330]

I made the Breakfast Casserole yesterday and it was awesome! I'll try the Chicken Cordon Bleu next. Thank you!

[@suesmith8326]

These look so GOOD Annie. Winter has hit Utah and I can’t wait to make these 🥘🎆

[@EastElbow]

The chicken cordon Bleu casserole looks so good. Thank you for the tips!

[@hmmm..2733]

Great ideas. Thank you!! I started making “egg soufflés” a year or so ago. I use 12 to 14 eggs, cheese, a protein, and whatever veg I have from the garden. I cook the veg separately and add to the mixed eggs because many of the veg will make the dish watery. I add sprouts if I have them. What I love about making this? I cut it up and store in the fridge and I have enough for a few days…and something hardy to eat in moments.

[@Lucinda_Jackson]

I love casseroles! They're perfect for a family on down to singles as individual servings can be refrigerated or frozen for future meals. I even make casserole recipes in my crockpots, including your breakfast one from this video!

[@marvellashook3600]

Great timing these I'm gonna try next week

[@yooperlooper]

Mmmmmm.....I love casseroles. This is a keeper

[@maidenminnesota1]

These are some great ideas! Definitely going to have to try some. Haven't been making enough casseroles lately because I've just run out of ideas.

[@skipdog9912]

Been making keto lasagna many times. Instead of noodles, just use good lunch meat turkey slices instead. Very tasty, and dinners and lunches for days!

[@theastewart6721]

These all look delicious! Thanks for sharing!🤗

[@lisbethbird8268]

I do relate to the need for warming, comforting recipes this time of year. I've a habit of making slow roasts and oven braises just for an excuse to have the oven on in my cold kitchen. Thank you for the recipe ideas! Here is one for you: for a savory, crunchy casserole topping, tear or cut a couple slices of keto friendly bread into bite sized pieces and just lightly dry them out on a sheet pan in a low oven. Meanwhile mix generous amount of dry herbs and spices in at least 1/4 cup of olive oil. I like marjoram, sage, rosemary, caraway seeds, salt and pepper. Now toss the croutons in the oil mix, allowing some to absorb, but not to become soggy. Top your casserole before baking and the croutons will toast as is heats. Make extra because they're so yummy to add to soups and salads as well. I love cheese, but this is a great non-dairy alternative. I especially like it on a chicken vegetable casserole made very similarly to your cordon bleu, but using fresh or frozen cauliflower, asparagus, celery, carrot, green beans, or whatever you have instead of the ham. The vegetables are just quick heated with the chicken (leftover chicken works good too) and they cook more in the oven but are still bright and not overcooked.

[@sarahzuver5725]

Thank you!

[@AccioPadfoot12]

I made the cheeseburger casserole for dinner and it was really good!! Used ground turkey and added a little beef bouillon powder. I think it was the catsup that made it taste more like a cheeseburger for me though. Thanks for the recipe!

[@KetoFocus]

You’re welcome ❤️ Glad you enjoyed it

[@AccioPadfoot12]

@@KetoFocus I noticed on my printed page it had no ratings yet so I came here to get the link to go and rate it five stars (or whatever the highest is) - but I get a 'Page not found' error message and can't load it again. I hope that's just my browser acting up but you might want to check it. Thanks again!

[@AccioPadfoot12]

@@KetoFocus can you link us to the printed recipe again please? I lost my printed one and your link is not working.

[@concettabasile4696]

Delicious and easy to make recipes Annie, only thing the link for the cheeseburger casserole is not working and I have tried multiple times. Would love to know the macros.

[@joyklanke187]

I have been trying to get a breakfast dish with cauliflower instead of potatoes but that first one looks like a winner

[@gladysobrien1055]

A fantastic replacement for potato🥔🥔🥔 Is white daikon radish. (Not red radish…it must be white‼‼‼) Cut it into medium pieces or slices and boil until tender first! Then proceed with your breakfast casserole‼Does not taste like cauliflower (WHICH DOES NOT SUB FOR RICE OR POTATO) …or whiz the cubed daikon in a food processor until rice-like, then boil until tender, add butter🧈and salt and pepper and it is far and away a better sub for rice than very icky cabbage flavoured cauliflower rice‼‼‼

[@Lucinda_Jackson]

I can vouch for it - it's delicious!

[@juliam248]

Just ordered that meat masher gadget, that's so nifty.

[@doodles2814]

Can almond flour be substituted for coconut flour in breakfast casserole? ALL of these sound wonderful, can't wait to try them!

[@cklux2011]

Careful of your pre-grated cheddar cheese - it usually has non-Keto additives to keep it from clumping.

[@Lucinda_Jackson]

This is one of those "keto rules" I find silly. A cup of most packaged shredded cheddar is 4 carbs. For most recipes, that's about 1 +/- carb per serving and pretty much the same as the cheese I grate myself. Read packages carefully, though, as some like Sargento or Tillamook Mexican blend has double the carbs, it's better to simply use a combo of cheddar and jack.

[@nataliemammitzsch4369]

Sounds good! Do u have an easy recipe for stew?

[@KetoFocus]

Yes I do! Beef stew: www.ketofocus.com/recipes/keto-beef-stew/

[@beverlymacdonald3314]

These all look really good! Do you think a 9” square baking dish would hold the breakfast casserole?

[@KetoFocus]

Yes! It should. I used a smaller rectangle dish that was about 8x11

[@Lucinda_Jackson]

I make it in a 9x9 dish.

[@booder2]

😊 If I make sweet keto treats like your 3 ingredient cookies, how many can you eat in a day? Thanks

[@LoveWinsMovement]

Hopefully PEAK will be available in Canada.

[@Lucinda_Jackson]

Check the link - I'm sure that info is there. 😊

[@miava1031]

❤❤❤

[@mindalick8867]

what size i your white baking dish, please?

[@gladysobrien1055]

8 X 11= 88 square inches…if you do not own an oval baking dish…just measure your dish…multiply the length of the sides and if it comes close to the 88 square inches…you ate all set to go‼‼‼Use that pan‼‼‼ Gladys🇨🇦Toronto🇨🇦

[@MJYouAreNotAlone1]

🙏❤️

[@Penneypepper]

@KetoFocus I cant get your cream cheese danish recipe to load. It say 404 page unknown. Can you send me the recipe?? Does anyone have it ?

[@KetoCookbooksCorner]

🤤🥰☺

[@Julia-en9xq]

Funny how Jardiance ads turn up on every low carb related video..🤔

[@roxannebudd1978]

I get them all the time🤨

[@Lucinda_Jackson]

@@roxannebudd1978 They're everywhere. 😕

[@winnysneece694]

❤❤❤❤❤