Keto Calzones | How to Make Fathead Dough Recipe

This weeks recipe is a Keto Calzones! This is a recipe is really two recipes in one. It's a How to Make Fathead Dough recipe and then also how to make Calzones. If you divide the dough you could also make Keto Hot Pockets. Fathead dough is a very versatile keto dish that once you master it, gives your more options such as Fathead Pizza.
Feel free to share it on Pinterest, and post pictures in the Facebook Group.
Get the full recipe and MACROS @
www.cjsketokitc...
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Keto Fathead Pizza
• The Best Keto Fathead ...
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[@cjsketokitchen]

This weeks recipe is a Keto Calzones! This is a recipe is really two recipes in one. It's a How to Make Fathead Dough recipe and then also how to make Calzones. If you divide the dough you could also make Keto Hot Pockets. Fathead dough is a very versatile keto dish that once you master it, gives your more options such as Fathead Pizza. Feel free to share it on Pinterest, and post pictures in the Facebook Group. Happy New Year! Let's make 2020 a new start! Get the full recipe and MACROS @ www.cjsketokitchen.com/calzones-keto-low-carb-fathead-dough-recipe

[@dayzour123]

Just a quick tip if u add a half of tablespoon of xanthan gum and half of tablespoons of baking powder it makes a big difference it gives you that soft bread texture that pizza has love it

[@feta2551]

I love how simple you make it seem! You’re a good instructor! And CJ‘s opinion of things, and the way he expresses it is awesome!

[@cjsketokitchen]

Thanks Feta😊

[@countryangel1205]

Yummy! Must make. A tip I have is spray both parchment papers with avocado oil spray before putting dough in between. It comes off very easily after rolling. Thanks for your yummy and informative videos!

[@supersimie908]

Hey there from Downunder! I've been watching your videos for a while and think you are a beautiful couple and give great information and recipes! I will definitely be trying this one! Thank you!!

[@cjsketokitchen]

Thanks Simon! So nice to have you here! 🇦🇺

[@cecwatson4]

Looks amazing! Can’t wait to try! Thanks!

[@ketotwins]

These look so yummy! Can’t wait to try them!-Emily

[@medawson01]

I can't wait to make this. I LOVE fathead dough!

[@butterflyforeve]

You really should look into putting together a cookbook and sell it. I would buy it and it would give you an additional income to help with what I'm sure isn't cheap when you are testing recipes. I do appreciate the time and effort you take to get it right and to explain and show how to make it a little easier.

[@cjsketokitchen]

Thanks Desire....we are working on it....but between our regular jobs, children, and putting out content for KZbin, we struggle to juggle it all.😊

[@KetoCookbooksCorner]

*These Keto calzones look so yummy. Can’t wait to try them* 😍

[@lamoon1525]

LOL, my family heard your voice and stampeded into the den to listen. Took the big vote, and 100% in favor of. You always make such nice looking recipes. I know my family and I appreciate it :) Thanks always :)

[@cjsketokitchen]

What a sweet comment LynAnne, Thanks 😊. Hope you guys love it!

[@pinkdaisy5275]

That is gonna be a "must try!" Looks delish!! Mmmmm🤗

[@cjsketokitchen]

Thanks Melinda, you’re going to love it!😊

[@JewishKeto]

I work in a pizza shop and make Calzones and Strombolis. Love this idea.

[@cjsketokitchen]

Thanks for watching. We hope you enjoy it.

[@dashmo37]

Thank you for sharing your recipe

[@awakenlightson7591]

Thank you. I really appreciate the time you put into each and every dish. Your awesome.

[@cjsketokitchen]

Thanks Cheri! So are you ❤️

[@irmaespinoza2827]

I love you sweet lady you're such a fun person and I love all your recipes. I'm so happy I found y'all.

[@cjsketokitchen]

Thanks so much Irma! We are glad you did too!

[@CathyPinAZ]

This looks SOOO yummy! I agree with CJ about fat head dough - unfortunately it doesn’t rise but it’s still delicious! I like CJ’s choice of music for rolling dough and completing the calzone edges. 😆 Quite the video master! I can’t wait to try this - I have been craving pizza and calzones will be a great substitute! 😋❤️

[@cjsketokitchen]

I thought it was very Italian 😂🇮🇹🎼

[@CathyPinAZ]

CJsKetoKitchen.com pizza making music for sure, CJ! 😂

[@PopleBackyardFarm]

This looks delicious :) New friend Ruthie

[@cjsketokitchen]

Welcome to our channel Ruthie!😊

[@Renewedjoy]

I am catching up on all videos! I'm back to keto for good and am excited to start preparing more of your recipes! Wonderful idea with fathead dough!

[@cjsketokitchen]

Welcome back!😊👍🏼

[@artsynana9619]

Oh this is my chaffles recipe and the mini waffle maker makes this so easy my grandson can make mini pizzas.

[@debracargile679]

I love your recipes, and your nice personality

[@cajuncraftysue]

Making my Italian celiac hubby ❤️ Calzones tonight!! Yum!!

[@cjsketokitchen]

Awesome! We hope you love it 😍

[@eileenvogel4135]

Enjoyed the recipe YUM! AND the Italian music while the prep was going on! Great job as usual! Thank you. :-)

[@cjsketokitchen]

Thanks Eileen!😊

[@Just_A_Glo]

Best ever demonstration of making fathead dough. I may not panic and feel like a failure when I try it now. Thanks.

[@cjsketokitchen]

Thanks so much, Gloria!😊

[@elizabethlauenborg582]

It looks really good.

[@darlenefernandes442]

Looks delicious!!! Your videos are so calming when you do your demos...love it! Thanks for sharing! I’m gonna make this!

[@cjsketokitchen]

Thanks Darlene!😊

[@Shay4YourMind81]

I HAVE to try this one out!! Looks amazing! BTW, I love the "rolling" music😁

[@cjsketokitchen]

Thanks so much!😊

[@umashrestha6766]

Very nice and amazing video thanks for sharing.

[@cjsketokitchen]

Thanks for watching Uma😊

[@debracorbett8808]

Cj and Sarah I love love love your Chanel! I have fallowed for last few years! I made your Salisbury steak and gravy omg was the bomb! Tonight I’m making your sausage casserole dish smells delicious in my house! Know I found calzones! Tomorrow tomorrow!💋💋💋love you both cj and Sarah!

[@cjsketokitchen]

Thanks Debra! So glad you’re enjoying our content ❤️❤️❤️❤️

[@celesteinman56]

I could imagine like a real cheesy meatball calzone sub. oooh!

[@vworre2589]

I would never attempt this recipe without having watched your presentation. I’m looking forward to making this recipe and many of your other recipes as well. Thank you.

[@cjsketokitchen]

We hope you love it!🌸🌸🌸🌸🌸

[@stephaniegzik6050]

Looks good and I love the rolling music.

[@MarydToKeto]

Oh my god, yes! I've been wanting a calzone soooo bad! Thank I so much for sharing!!!

[@cjsketokitchen]

Thanks Mary’d! We appreciate your watching and commenting 😊

[@soniamoreno1109]

I am so excited and so happy that I found you guys and this keto recipe Journey you have such fun and delicious recipes and they're pretty easy as well I'm going to try this one probably this week it's kind of ugly weather out here right now and I I need some of the Italian dressing seasoning but either way CJ you're a lucky man to have your wife making all this delicious stuff by the way if you need any more testers I'm in thank you for being so good at what you do! I do have a question I'm 63 years old and I just don't get how to write down my macros even with the card management app I have a big problem doing is there any easy way that you can help me so I can make sure that I'm getting the right total off macros the easiest like if you are explaining it to a kindergarten please if you can help me I would very much appreciate it God bless you guys!

[@cjsketokitchen]

Hi Sonia👋🏼 I never counted macros on my keto journey, and CJ uses the app. I found this article to be pretty clear....I hope it helps 😊❤️ www.healthline.com/nutrition/how-to-count-macros#step-by-step

[@rickeyeaster1176]

Looks amazing

[@rosebud9319]

Love it

[@esterysusgrandesamigos2289]

Keto calzone is a delicious food!!

[@stuartpierce121]

Looks very good. Have to attempt this. Would you be willing to make and review swerve cake mix? Thanks Jennifer 😊 👍

[@kamilindsay2974]

Thx for the video I will be trying the calzones 👏👏

[@cjsketokitchen]

Thanks for watching Kami😊

[@glendamoses361]

The keto calzone dish looks very Italian. I will try it one day this week 💕💕

[@cjsketokitchen]

Thanks Glenda!😊

[@NonaMaryGrace1952]

Hello Sarah and C.J. That was delicious looking. I love how you talk about the Italian traditions. Thanks for sharing. 💕 NonnaGrace

[@cjsketokitchen]

Thanks for watching Nonna ❤️

[@carlabattle7014]

That is a winner in my book

[@cjsketokitchen]

Thanks Carla!😊

[@cynthiawilson9880]

So excited about this recipe!! Oh how I have missed this type of food!! Can't wait to try it!! Thanks so much ❤❤

[@cjsketokitchen]

You’re going to love it Cynthia!❤️

[@soniamandarino9068]

Wow, yuuuummm! 😋

[@cjsketokitchen]

I hope that it lives up to Italian standards😂 🇮🇹

[@soniamandarino9068]

😁

[@sharonrich7414]

Thanks, looks good, wonder if I tried using a little less almond flour with some whey protein powder if the crust would rise a bit more. Love your recipes and tips! And CJ’s critique!

[@MandyM_81]

You guy never disappoint! Can't wait to try this! Thank you!

[@cjsketokitchen]

Thanks Mandy!😊

[@danit7969]

Yummmmm to the yyyyyy=Yummy!!!!!!!!! Thank you! 😍

[@cjsketokitchen]

Thanks Dani! 😊

[@butterflyforeve]

Aldi has a 2 carb for half a cup of sauce. It's the bigger jar with a black lid, and it is very good sauce.

[@cjsketokitchen]

Sounds great....wish we had Aldi’s here in the west 😭

[@nitrowife]

Great Video! Thank you!

[@jkabholat]

Well done🙂

[@cjsketokitchen]

Thanks Jackie!😊

[@kymwilson3995]

Wow! Looks yummy!!!

[@bev-ette7565]

Yummy. Hope to make one later this week. Flathead dough can be used so many ways and it never tastes cheesy. Thanks

[@cjsketokitchen]

Thanks for watching Bev!

[@haydehabdolahian7691]

I like your brownie’s 👍I am sure I would like this one too 😊like your roiling music 🤣🤣🤣so actually Calzone is folded pizza ?

[@trinity1022]

Another amazing recipe! I made this for lunch and it was awesome!!!!

[@cjsketokitchen]

Great! So glad you enjoyed it 🥰

[@lillyphillips936]

If you add 1/8 tsp of yeast, it will enhance the flavor, but doesn't cause it to rise.

[@cjsketokitchen]

Good to know. Thanks 😊

[@MarydToKeto]

Oh awesome! What a great idea!!!

[@ginansibirwa6359]

You affectionately reminded me of Julia Child when your dough tore and you said, "don't panic..." just press on with the water bowl and viola! I am looking forward to trying this tomorrow for pizza sunday!

[@cjsketokitchen]

Lol Gina! That’s a high compliment 🥰

[@rlshultz5841]

I Like it. I use a almond flour based crust to reduce the percent dairy. Also I got silicon sheets and they beat parchment paper by far.

[@cjsketokitchen]

I enjoy silicone for cooking for baking, but prefer parchment paper for rolling. Everyone is different 🤷🏻‍♀️

[@janiceduerr620]

This recipe looks really tasty and I know my husband would like it. I wonder if putting the cheese in between the meat layers would keep it from disappearing into the dough? Have you tried adding baking powder to see if it would puff up a bit?

[@cjsketokitchen]

Hi Janice....no we haven’t.....it’s great as is, but feel free to experiment!😊

[@artsynana9619]

This is the chaffles recipe I make, I add the baking powder to make it more thick. Using my mini waffle maker makes this sooo easy.

[@pattypatterson9751]

Perfect...I made this with you...thanks..also..music great choice

[@cjsketokitchen]

Thanks Patty , CJ does a great job ❤️

[@patriciarosirfluer3201]

I’ve been watching a lot of your videos and I’m really enjoying your channel thank you so much to both of you!

[@cjsketokitchen]

Thanks Patricia 😁

[@michellebruce7949]

Thank you for your wonderful recipe, my husband and I really enjoyed it!🥰😋

[@cjsketokitchen]

Yay! Thanks Michelle 😊

[@vhGodchaser54]

I must try this !

[@gerriecampbell5712]

Looks yummy I'm going to try this one .Thank you!!!!

[@jenniferjes8524]

My that looks delicious. Thanks for your hard work to bring us each recipe.

[@cjsketokitchen]

Thanks Jennifer 😊🇮🇹+🇦🇺=❤️

[@ritalane5921]

Looks great, I’m gonna make this

[@tracycoultas7548]

great way to save on parchment is at bulk grocer like costco. cheers!

[@ginniemcgovern5112]

Hi- Looks great. I have always shied away from fathead dough because the first time I tried it the egg scrambled in the heat. I will try putting the almond flour in first like you did. Love your tips and recipes.

[@cjsketokitchen]

Thanks for watching Ginnie!😊

[@MandyM_81]

This looks delicious and easy to make! Thank you!

[@vickiecook8636]

Turned out beautiful Sarah. Fat Head dough though is not one of my favorite things. I've tried it several times with bagels which I preferred the coconut flour ones over the almond flour bagels. I've found a pizza dough recipe though that's not actually fat head but havent tried it yet. But who knows,,I may get brave and give this a try and see if I like the dough. Thanks!!

[@cjsketokitchen]

We hope you like it Vickie! ❤️❤️❤️❤️

[@stfjonz]

Yes. I'm here for it! 😋 😁😂🎊💯

[@kimmerrick222]

Looks really good. A must try. (When I roll out any sticky dough I put a tea towel under the parchment paper it helps keep paper from moving quite as much)

[@cjsketokitchen]

Great idea, Kim ❤️

[@Just_A_Glo]

Good tip. Thank you Kim!

[@cheriepanter9333]

Yummy 😋

[@jsapcakrrow]

That looks really good. Could you spray the parchment paper with oil before rolling the dough out to prevent it from sticking & tearing?

[@cjsketokitchen]

Sure, others are suggesting wetting the counter as well. Thanks for watching 😊

[@Chrissvarietychannel549]

Looked very nice

[@juliazimmerman4407]

Thank you

[@cjsketokitchen]

You're welcome

[@markwilliams1824]

Love the idea! I’ve made this dish many times, to help with the sticky fall apart dough when rolling, add psyllium Powder (not husks) this will help with it binding and won’t add flavour but fibre we need... also adding nutritional yeast gives it that authentic pizza dough flavour! Thanks heaps for this idea!

[@cjsketokitchen]

Thanks for the tip! 👍🏻

[@louvin5671]

I have never thought of making calzone with fathead dough. Something I do when I make fathead dough is to add Italian seasoning right to the dough. It really adds taste to it. And I wonder if you added a little bit of baking powder if it would make it rise a little? But I surely want to try this.

[@cjsketokitchen]

Yes! That’s when I add my seasonings as well… I haven’t tried baking powder my family loves calzone just as it is so I haven’t tried LOL

[@samygawish8311]

اريد تجربته في أسرع وقت عمل ممتاز

[@cjsketokitchen]

Hope you enjoy it 😊

[@elizabethlauenborg582]

I believe that’s a Stromboli. A calzone is filled with ricotta, mozzarella and parmasean mixture.

[@cjsketokitchen]

The mixtures can be interchangeable across to every dough form. The main difference is the shape of the dough of a calzone is that of a half moon, the stromboli”s rolled dough is the shape of a rectangle.

[@tamiesmith3303]

hi, thank you for the recipe. I wet my hand and dampen the counter, then the parchment won't move!

[@oldtexan]

It seems for this recipe, you do not pre-cook your dough, correct? Thanks for your great recipes!

[@cjsketokitchen]

Yes, that’s right. 👍🏻

[@carmelmaldonado6258]

This looks very delicious, Sarah, and I will certainly pin it. I wonder if mixing some ricotta and mozzarella together would help keep it cheesy in the middle? I'm from NY and love a delicious calzone with mozzarella and ricotta. Just a thought to go with CJ's comment. 😊

[@cjsketokitchen]

If you give it a try, please let us know!🤣🇮🇹❤️

[@carmelmaldonado6258]

@@cjsketokitchen, I certainly will!! Stay tuned! ❤

[@cjsketokitchen]

👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

[@renaduke3084]

Going to make my first pizza dough ever! Do you prefer cauliflower or fathead pizza crust? This fathead dough looks great!

[@cjsketokitchen]

Hi Rena....we’ve never done a cauliflower crust, only chicken, and fathead. We enjoy both of those.

[@dhauxhurst]

Thank you bunches , my hubby was just looking for calzone at Costco tonight, of course not keto style. I’m going to try this today. Love CJs honesty when critiquing the dishes!

[@jerrieyoakam1497]

If you wet your counter underneath the parchment paper, it won’t move around so much.

[@Laura-xg9lr]

If you spray your parchment paper with pam your dough will not stick

[@Crystal-iz8bn]

I'm wondering if you could put yeast in this to give it that 'bread-like" flavor? If so how much? What do you think?

[@cjsketokitchen]

Hi crystal I haven’t tried it that way before.....so don’t have any guidance 🤷🏻‍♀️ Thanks for watching 😊

[@brrag]

Did you use 2 tablespoons of cream cheese or 2 ounces?

[@cjsketokitchen]

2 ounces

[@martiadams1534]

❤🧡💛💚💙💜🤎🖤❣❤🧡💛💚💙💜🤎🖤🤍❣❤🧡💛💚💙💜🤎🤍

[@deirdrededeblazer8359]

Would xanthum gum help with the dough being more like bread or baking soda?

[@cjsketokitchen]

We’ve got several recipes using various methods on our blog, some have suggested yeast for flavor, but I have not tried those.

[@KETODiamond]

Come cook for me lol Nice yall!

[@cjsketokitchen]

Lol, right?! I always have CJ bring home dinner once a week, everyone needs a break, am I right?😓

[@cjsketokitchen]

Loving the logo 👍🏽

[@henryrawlinson1328]

An excellent video, very helpful. However, it is Pronounced Kal-zone-eee.

[@cjsketokitchen]

Not an Italian here, but thanks😂

[@ladiireddhott67]

Great video. Thanks for sharing. I made this it was delicious.

[@smashtoad]

Holy crap....has anyone told Ben Wyatt?

[@cjsketokitchen]

🤣🤣🤣🤣

[@candyalexander2196]

YUM no depravity here

[@miarenee]

You Two are too Cute !! ❤️

[@sandraflowers823]

Maybe if you put the cheese between the meat it would not absorb into the crust

[@runninginharran]

I'm definitely going to make this for dinner tonight! To avoid it sticking to the parchment papers, I'm going to dab a bit of olive oil on the papers. I've used fathead dough before and it is very sticky.

[@cjsketokitchen]

Yes! The water dampened fingers really help!💦💦💦💦💦💦💦💦💦💦💦💦💦💦

[@runninginharran]

@@cjsketokitchen I'll do it that way with the water 👍😀

[@1954evelyn]

I love love love your channel but I have the hardest time ever hearing you ESPECIALLY when you first come on it sounds like you are whispering and then the loud music when you are finished with the introduction. Do you use a microphone? if not it would be a BIG benefit to get one so us seniors that are trying to do Keto can hear you. Seriously not complaining but informing, you talk so low.

[@stevenholton438]

So painful to watch....ouch!

[@cjsketokitchen]

So painful to listen to your comment. Ouch!🙄