Keto Chicken and Dumplings! By Victoria's Keto Kitchen

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[@dillydanny-o8807]

I appreciate that you have non-keto family in mind on all your recipes-and kids included!! ❤

[@mscorliss1]

I think I was one of the people that asked you for the chicken and dumplings. Ask and ye shall receive! Thanks!

[@tammi67able]

Thank u

[@wolfmare50]

I asked for the bread machine. 🙌

[@zeprulz1]

I prefer the fluffy dough balls to the strips. I appreciate the tips on making the soup more flavorful than what I do. Definitely going to use those tips in my next batch. Also will use your flour recipe to make the "bisquick" like dough balls my grandma used to make.

[@MrsInterestedOne]

I made this recipe with the bamboo, flax meal flour mix and it was so good! My mom use to make this all the time but she's passed on and this made me feel like I was home again! I thought that I would never eat anything like this again being low carb. Thank you Victoria for sharing your amazing recipes. God bless you and your family!

[@NavyWife]

❤

[@ChrisRedshaw]

I made chicken and dumplings (pastry) with your flour earlier this week and posted on your FB page 😊 I make a thicker stew, so I use a spoon to eat it. It repeats and freezes beautifully. It's by far been my favorite thing to make with your flour as well.

[@margaretsmith7241]

Did you use the bamboo flour 2.0?

[@NavyWife]

How do the dumplings hold up? Will they stay together like regular dumplings?

[@jogee7603]

​@@NavyWifeyou didn't ask me, but I happened to make this recipe for dinner tonight. I was cautiously optimistic but, YES, these dumplings DID hold up very well!!! I made Victoria's previous dumpling recipe and while they "melted", they did enhance the overall flavor of the soup. But with this recipe, the dumplings were super easy to make, the dough held up and together very well, they stayed together perfectly, and even had more of a "chew". I was quite happy about that! The only thing I would add to the dumpling recipe is a little more salt and maybe even some onion/garlic flavoring. All personal choice!! Do not hesitate to make this recipe!!

[@MrsInterestedOne]

@@jogee7603 I agree, I will be adding more salt to the dumpling broth the next time I make this recipe. The texture was good and it stayed together with no problems.

[@Tru_G.R.I.T]

Golly, chicken and dumplings is the ultimare comfort food. Cant wait to try this.

[@shawnsealeyhomesinc.4751]

Ohhhh yeah! Tytyty❤ Love the “cuff” potholders, guilty 😂

[@dawnpickett8314]

To me that's chicken and noodles. Dumplings are more of a drop biscuit that steams on the top. I do love chicken and noodles too.

[@ChrisRedshaw]

They aren't noodles. In the South we call it Chicken Pastry, which is just about all you see in the Southeast...not a lot of drop dumplings, but rather flat pastry dumplings. We call the round dough, drop biscuits.

[@everising4999]

Oh my gosh, I love your happy dance so much. 😊 I will have to make these for my mom as she is used to this kind of “slicker” dumpling 😍 as her mom made those kind. Her dad was from Arkansas and her mom was from Oklahoma. She is diabetic, and will be so happy 🥳🥳🥳 I’m used to the fluffy dumplings, so I like using your flour for the fluffy kind on my chicken and dumplins 😉

[@jogee7603]

I made this recipe for dinner tonight and I am VERY happy to report this is an incredible recipe. THANK YOU, VICTORIA!!! I made Victoria's previous dumplings and although they melted, they thickened the soup and made it quite flavorful. These dumplings, however, are so simple to make, held up perfectly, and actually had some "chew". I was quite happy about that!! For me, personally, I would add a tad more salt and maybe some onion/garlic flavoring. THANK YOU, again, Victoria!! Winner, winner, chicken dinner... pun intended!!😂😂😂

[@jogee7603]

🚨🚨🚨 I made this recipe AGAIN tonight and it was STILL EXCELLENT!!! As we know, people from different parts make their dumplings slightly different. Some of us like them dropped. So, this time around I added more salt and pepper to the mixture, as well as onion powder. Additionally, I added more broth, 1 Tsp./Tbsp. at a time. Note, that the more you mix (with hand mixer) the more the consistency will change. I brought mine to a cookie dough texture. Next, I took a tsp. size dollup, rolled it in a ball, then pressed slightly between both of my palms to about ~1\2", then dropped in broth to cook. Because these are thicker than Victoria's, I let them simmer longer. Oh, my! These had the chew I was hoping for. They and the soup were absolutely delicious!!! (I added carrots and celery to the mix.) THANK YOU, VICTORIA! This recipe is STILL a winner!!❤❤❤

[@marybuller8239]

Thank you for posting how you did this!

[@jogee7603]

@@marybuller8239 My pleasure! Have a blessed and happy new year!!!

[@ritamyers5554]

Thank you so much for this recipe!!! This diabetic is sooooo happy!! God bless!!

[@KittyMama61]

I loved your little happy dance! I made 2.0 yesterday (the biscuits were fabulous!). Next, I'm going to make this chicken and dumplings!

[@rhondatodd5774]

I am pretty sure I love you! I have tried to make them and no luck. I was surprised there is no egg! I will be making these soon! Thanks for all your hard work.

[@carolballard620]

Thank You so Very Much!! I was one that asked for rolled out dumplings!! This is what I grew up with!! Can’t hardly wait to try it!! 😄

[@LaureWaytek]

Yuh-uh-uh-um!!! This looks so delightful. I'm with you on bumping up the chicken flavor with packaged broth, base paste or powder. I'm a big fan of butter dumplings, which are basically a dough of flour, egg and butter cooked the same way as you did. I'm anticipating this would work with your miracle flours. I dare you to try it. :0)

[@LaureWaytek]

Correction, the butter dumplings I've made were actually not a dough, but a thick, spoonable "drop" batter. I still dare you to try them with your keto flours.

[@marybuller8239]

I tried making it with the bisquick recipe and I dropped dough into the soup by the spoonful. It tasted good, but the dumplings fell apart. Thank you for this recipe!

[@doghugger5445]

English muffins next please!

[@susiethomas6909]

Don’t sweatshirt sleeves make the best oven mitts and pot holders! One of the best things about cool weather!

[@kathyfanchi2557]

Such a cute happy dance! Bless you, Victoria, for all your hard work for us!

[@loriaragon2644]

Victoria, I made this last night and we are having leftovers tonight. My husband raved about how good it tasted. He said that he didn't even need to add salt lol (he adds salt to almost everything). Even the chicken thighs were great for me (I usually like breast). Instead of eating the Dumplins tonight, I poured the chicken mixture over a biscuit using your Einkorn Flour. It was Fabulous!!! Thank you❤

[@alansawesomeketoworld4612]

Yum, great time of year for a chicken and dumplings soup

[@AltoonaYourPiano]

Just discovered you today, this looks amazing. The recipe reminds me a little bit of a Pennsylvania dish called pot pie (not to be confused with the kind you get at the store, we call those meat pies here). The dumpling-like dough squares we just call the "pot pie". Victoria is a beautiful name, btw!

[@deborahsanders9370]

Can’t wait to try this recipe.

[@wandalivezey2144]

I love it, Great job!!

[@kerrid7606]

OMGosh you are so adorable! I Didn't See A Thing hehe 🫣😉😂

[@philosophymom5734]

Made this so I’d have something quick and ready to eat over the holidays. This sooooo hit the spot. Incredibly tasty and reheats so well. The recipe I didn’t know I needed, but will be in my meal rotation throughout the colder months. Just awesome Victoria. God Bless and Happy New Year everyone. If you’re out there and haven’t made this yet, just do it. You will not be sorry.

[@kristinj8271]

Can you make pops overs/yorkshire puddings?

[@yapmom]

Looks wonderful !

[@stevendunn264]

That looks so good.

[@naturalexplorer]

Looks and sounds really good. Nice and simple process. Always presented enthusiastically with a smile on your face:-)

[@1Ggirl1959]

I can't wait to try this! I made good Lego dumplings before.but it was a lot.of.work with weird Ingredients. And I loved the chicken and dumpling dance you did. Your videos are the BEST! Thank You!

[@angelagaare5442]

I haven’t had chicken and dumplings in years! I’m making this tomorrow. Thanks.

[@Paula-po9kx]

Thank you. They look delicious, chicken and dumplings are one of my favorite meals

[@patriciariddle2997]

This looks so delicious!

[@blackstonecap]

Just found you recently and love everything, so far. I think my non-Keto, non-chicken thigh family is going to love this. I know I will. Thank you

[@judyfarmer2962]

You are amazing. I really need to find the time to make flour. I have the bamboo protein so I guess that’s the way to go for now.

[@melissavintagetinkub7648]

I made these yesterday and I’m so happy with them! My Southern stomach thanks you.

[@lucystot2278]

Thank you for your recipe, I am planning to make it. I probably add some paprika and pinch of turmeric for some color.

[@claudiafarley2501]

Yes turmeric is a must. It is very healthy for the body as well

[@jackicarllson7378]

I love the dumplings. These are the way my grandmother used to make them.🎉

[@loriaragon2644]

Thank you Victoria ❤ I was looking for something to make for dinner tomorrow! I usually use chicken breast, but I know my husband will appreciate the thighs. I have almost every ingredient. My mouth is watering 😅

[@MJYouAreNotAlone1]

Thank you, thank you, thank you! You are the best, Victoria. God bless you!❤️🙏

[@barbaradavis4675]

I made this recipe exactly as written - the flavor was spot on! My dumplings were not quite what I expected - maybe I didn't roll them out thin enough - I will try again. I used the Einkorn flour and the dumplings seemed dry - not soft enough. I think I will only use 4 to 6 thighs as my "soup" was to thick with chicken - maybe that is why the dumplings didn't absorb enough liquid as they cooked. I'm not sure but because the flavor was good, I will try again!

[@lovesJesus448]

Cook the dumplings in the broth before putting the chicken back in....the dumplings will have more room to cook❤

[@INKOSK4114]

Hey! I like you! You’re funny and bring fun to Keto! Can’t wait to try this. Been years since I had C&D!New subby! 💜

[@melindahodge3265]

Oh, this is gonna be good! Blessings to you from a covid-sick puppy craving this very thing❤

[@victoriasketokitchen]

I pray you get well soon ❤️‍🩹

[@DMariaLR]

Thank you thank you I am one of many who asked for Chicken & Dumplings ❤

[@lauraautry6992]

The best comfort food ever ❤️🤗

[@jeanniewhite5687]

Made this today. Pictures on your Facebook page as I can't upload photos here.

[@user-mm3qt4nf7i]

Good job Victoria ❤❤ God bless you and your family 🙏🏻🙏🏻🙏🏻🙏🏻

[@mariepalkiewicz852]

Thank you!

[@estherlouisamay]

Looks delicious 😋

[@fuzzydogpa7348]

I plan to use your dumpling dough, tolled thin, to make low carb asian potstickers/ gyoza to eat and to put in my Asian ramen bowls .

[@Joan-kl9qh]

Looks delicious 😊

[@lovesJesus448]

Great job...I'll make it in a few days...I always put a couple of egg yolks in the noodle mix and it gives them a yellow color...thank you so much❤praise the Lord Jesus Christ ❤

[@madelinecarroll17]

Just wondering if we can make sort of a gnocchi shaped pasta with this dough, may have to try it and see

[@mosaicthing5700]

I plan to try that too. Gnocchi recipes generally include an egg, which should make it hold together even better.

[@madelinecarroll17]

@@mosaicthing5700 yes adding an egg might make it possible

[@Warriorofthe]

I'm going to try your flour mix 2.0 and make thick egg noodles for chicken noodles. I make the soup portion basically like you do for your dumplings.

[@babsblaney]

You read my mind!!!

[@cgeorge6591]

Haha. That was the best reaction yet!

[@alisonva9494]

It looks delicious. I will have to try your recipe. Can you use boneless and skinless chicken thighs?

[@sueh1091]

thank you Victoria, your recipes look amazing. I have to make them still. Just discovered you lately. I wonder if this can be a pasta dough to make perogies, can you make perogies with cottage cheese and dill filling? thx

[@janicenickless4180]

I have never seen dumplings made that way. I'm on the west coast of USA, and we put our dumplings in by the spoonful. they cook up like a fluffy biscuit. those sort of resembled very thick noodles.

[@victoriasketokitchen]

Yes use the ATk recipe for that 👍🏼

[@lovesJesus448]

From Missouri...we always made ours this way but with an egg yolk for color❤praise the Lord Jesus ❤

[@janetmills9058]

WooHoo dumplings! Yeah!💕

[@mango1632]

For MORE delishiness instead of salt add chicken boullion.

[@vanessajohnson8535]

Love your recipes ❤ they have gotten me to stay on my diet much better. I do have to ask maybe i missed it cause my kids are home and loud (all 5 of them 😂) do we have to make strips or can we cut them as such and then make balls ?

[@victoriasketokitchen]

They need to be thin to cook through

[@vanessajohnson8535]

@@victoriasketokitchen thank you!

[@darlaautry5357]

I am so blessed to have found you a few months back, thank you. Im curious, what is the texture like when biting into the dumpling?

[@victoriasketokitchen]

Soft but fully holding its shape

[@darlaautry5357]

@@victoriasketokitchen ❤️🙂

[@MYtinyPLace]

I will have to try your recipe i still have to get that einkorn flour

[@redhatpat9387]

I found mine (Jovial brand) at our local health food store for ~$10 for a 2lb bag.

[@paulamurphy5054]

How many carbs in the dumplings? Looks yummy :)

[@coffeewithlinda]

Very different ‘dumplings’ than I’ve ever had. Mine were always more like drop biscuits floating on top.

[@victoriasketokitchen]

Use the ATK biscuit recipe for that 👍🏼

[@Andreatf]

⁠@@victoriasketokitchenATK?

[@darlaautry5357]

America's Test Kitchen

[@drelyka]

Just swap out the flour? ATK doesn’t do keto (yet) do they)?

[@theesweetie23ca91]

Your pot is absolutely gorgeous, where did you get it?

[@victoriasketokitchen]

mauviel-usa.com :)

[@NavyWife]

I have not made your flour, but I now have all of the ingredients for the 2.0 flour. I look forward to making this recipe after the holidays. Do you remove the skin before you boil the chicken?❤️❤️❤️❤️

[@lovesJesus448]

No❤

[@elizabethcoutts5203]

Thanks Victoria. Is there a close second ancient grain? Einkorn is hard to get in Australia.

[@victoriasketokitchen]

I’m so sorry not one thats as low in carbs

[@ronimccasland1343]

❤❤❤ These look so yummy!!! Thank you so much for sharing your journey with us 😊

[@urgetopreserve]

Hi Elizabeth, I can get Kamut berries where I live and if you can, here’s the comparison between Einkorn and Kamut. They have almost the same nutritional profile. Kamut/Einkorn berries = Protein 14.7/14.8, Fat 2.2/2.7. Carbs 70.38/68.8, Fiber 9.1/8.7 This calculated on 100 grams. Hope that helps! www.einkorn.com/wp-content/uploads/2009/12/Grain-Nutrition-Comparison-Matrix.pdf This second link has information on Einkorn missing from the above chart. commongrains.com/einkorn-a-complete-guide-to-the-sometimes-tricky-true-ancient-grain/

[@dawnnimmo5993]

Does the Einkorn Keto Flour you used in this contain baking powder or is it just your basic keto einkorn flour recipe? I made a batch with and without baking powder and I am curious which would be best for this recipe

[@victoriasketokitchen]

No it does not contain baking powder

[@patd5280]

Forgot to ask, when using the einkorn flour do you use just the flour or the einkorn flour recipe (never made this before this would be the very first time)? I was one of the people that begged for chicken & dumplings and have missed them so, so much. I cannot wait. THANK YOU SO MUCH. You're awesome

[@lovesJesus448]

It would be the Einkorn mix

[@patd5280]

@@lovesJesus448 Thanks

[@dotti6383]

Hello, before keto style, I used to make dumplings out of cream of wheat and eggs and they were soft and fluffy. Can baking powder be used in your recipe so they can grow and become fluffier?

[@dillydanny-o8807]

Do you have to worry about how much you eat with your flour and the Einkorn version since it’s a bit higher in net carbs? I’d be so paranoid about it!

[@cyndyfisher]

Can you make without the stand mixer?

[@victoriasketokitchen]

Yes 👍🏼

[@baggor1]

Instead of the keto milk, would this work with using heavy cream?

[@victoriasketokitchen]

Might change texture

[@jlouutube65]

What if I still have your original flour mixture?

[@cozy_king]

What Is the salt content,I have high blood pressure?

[@user-hn1uj7lc3c]

What brand of chicken broth did you use it’s not on the list where can I buy it. Thank you

[@victoriasketokitchen]

Organic from Aldi’s

[@tammi67able]

I love chicken and dumplings ❤looks delicious thanks for this video

[@tammi67able]

Im new here and new to keto never heard of that type of flour what is it exactly?what does it taste like?

[@cathypang1984]

​@tammi67able It's one of her newer versions of her Keto flour. It has Einhorn flour, bamboo fiber, almond flour plus other stuff. There is another version using bamboo fiber and almond flour as the base plus other stuff. Please take a look at her channel for details.

[@tammi67able]

@@cathypang1984 ok Thank u very much

[@cathypang1984]

@@tammi67able you're welcome😉

[@tammi67able]

@@cathypang1984 😃1980’s those were amazing years I so Love the 80’s! 😂

[@Cinnamomof3]

I have only ever seen dumplings that are like biscuit dough. Are these dumplings similar to noodles?

[@lovesJesus448]

Yes but thicker❤

[@taraharper7446]

You are just to cute. I hope to make this soon and hope I can do the happy dance.

[@MSor1203]

Just wondering how these dumplings hold up as leftovers after a day in the fridge

[@victoriasketokitchen]

Perfect same as the day before

[@MSor1203]

Thanks!

[@katemorrison5358]

Hi. Do you think the flour would work with spherical dumplings - yiddisha mamma territory!!!

[@sherriforgey2917]

What is ATK?

[@victoriasketokitchen]

America’s test kitchen

[@agr8h2o]

💜💜💜💜💜💜💜💜💜💜💜💜

[@patlewis7591]

WoW, why did you delete my comment on a question about how much 2.0 flour to use on making “Chicken Pot Pies”???

[@victoriasketokitchen]

I don’t know I’m sorry but If u re post it I can read it again and let you know

[@patlewis7591]

@@victoriasketokitchen I was asking how much 2.0 flour do you use for this “Chicken Pot Pie” recipe in this video, is it the same amount of flour or is it less or more when using 2.0 flour, idk… Here’s the video: kzbin.info/www/bejne/r36tXnZ5htWUf8Usi=dOx9BsYiA0Ya_R3E

[@patlewis7591]

@@victoriasketokitchen Are you going to respond to my question?

[@victoriasketokitchen]

@@patlewis7591 I don’t know how much flour is needed for other ppls recipes. My flour is a white flour substitute not a keto flour substitute

[@patlewis7591]

@@victoriasketokitchen Hi Victoria! Thank you for your response, but I thought the 2.0/Bamboo Flour you switched to was Zero (0) Calories & Keto recommended, please advise? I ordered some from Amazon and they gave you credit too…