KETO CHINESE FOOD FAVORITES | WHAT'S FOR DINNER ON KETO? | MASTER KETO | Suz and The Crew

[@dizziechef9502]

I’m so glad you put this out. I love Chinese. But I’m almost ready to transition from carnivore to keto.

[@jtcarl6147]

Thank you...I just started keto. I was already making Chinese food at home b4 keto. I was thinking I had to settle for chinese being a cheat meal /dirty keto. Thank you again for your trial/ error...never would've thought about using protein powder as coating for frying chicken. So smart.

[@SuzAndTheCrew]

It works so well, you just have to work fast. I’m about to make another batch of that sweet and sour sauce to use on a meal this week. It’s so delicious! I was right where you’re at, thinking I would have to give up Chinese food and I’m so thankful to have a keto version!😋

[@salonsavy6476]

Awesome 👏 😋

[@SuzAndTheCrew]

Love Chinese food!

[@amandamitchell542]

Hey queen nice video yes I'm making this maybe next week thank you for sharing

[@SuzAndTheCrew]

Thank you for watching, Amanda! 💜

[@AstromancyfromDawncerise]

Ill be trying these! Thank you so much!!!

[@SuzAndTheCrew]

They totally satisfied my cravings!

[@janamae7697]

Oh, this is incredible. Thank you.

[@SuzAndTheCrew]

So glad you liked it, Jana!💜

[@WorldRenownedPsychicBearMedium]

Subscribed wow

[@bobholst874]

If you like well coated chicken, add chicken.into the pork rinds and almond flour. Remove them and set aside for 2 to 3 minutes. Dip the pieces in egg wash, then into pork rinds and almond flour again. Remove and set aside to allow the coating to congealed a bit. Heat oil and then fry coated chicken. This is known as dry, wet dry breading method. This will give you a very nice coating layer. Since you're using keto ingredients a nice Krispy coating will not cost you in the carb dept! Good cooking all!

[@SuzAndTheCrew]

Love this suggestion! Will definitely be trying it this way. Thanks, Bob!😊

[@TimetoShrink]

I can see some yummy Chinese food in my future! It all looks amazing!

[@SuzAndTheCrew]

I’m about ready to make some more too! 😋 Thanks for watching!

[@keto4deb872]

I've never softened and peeled a cabbage like that. Good to know. Thank you. Everything looks delicious. 🙏😊 Whey protein as breading... great idea. 👍

[@SuzAndTheCrew]

I definitely burnt my finger doing it! 😂 That was the first time I’ve fried chicken with protein powder and it turned out delicious! Hope you are doing well! 💜

[@roxycarmichael1678]

Perfect timing!! Just found your channel. Been Keto almost 5 years. (Lost 80 lbs ☺️) Sorta heading Ketovore. 💜 ❤️

[@lisac7235]

I love that General Tso's recipe. I have made it with coating & frying the chicken & without doing that. It is super delicious both ways. So if you want to skip the frying part if you need to save time you totally can.

[@SuzAndTheCrew]

Thanks for this tip! I figured it would be delicious without frying but glad to know for sure (because it is a pain in the butt to fry it first 😜). The sauce totally makes it! 😋

[@leahskitchen0426]

Thanks for sharing your keto recipe friend,very healthy recipe you've make,see you around

[@SuzAndTheCrew]

Thanks for watching!💜

[@SeattlesaphiresLowcarbWorld]

My mouth is watering.

[@SuzAndTheCrew]

I’m already ready for more! Thanks for watching, Aretha! 💜

[@jess_andtheboys]

I'm glad you're feeling better! 🤗 Omg Suz... I swear I could go keto with just the recipes you share! Too bad I'd have to buy 2x the groceries bc my husband/kids would refuse 🤦🏻‍♀️🤣 These look amazing & Chinese is the one food type I ALWAYS crave... Even if I just ate some! 🤣 These are awesome... And that thumbnail? Beautiful lady!😍💜 Great video!

[@SuzAndTheCrew]

Thanks so much, Jess!🥰 I have been craving Chinese food the last year and a half and am so stoked I finally made some! It was all so good!!!

[@oviedo2912]

Gurl.....you went all out! Great recipes. Maybe for the rangoons you could do the wrappers out of egg whites and then fry them?

[@SuzAndTheCrew]

Ohhhh,,,that’s a good idea! I’m gonna have to revisit that Crab Rangoon! Thanks for the suggestion!😊

[@dizziechef9502]

I have the same problem as this video. The breading comes off the chicken. I’m trying to think of an ingredient to add that prevents this.

[@BostonBorn]

Try using a good quality imitation crab and add a little confectioners swerve to the crab Rangoon mix. That might be what you’re missing.

[@SuzAndTheCrew]

That is a great idea! 😋 I was torn between using imitation and real so just used what I had on hand and while it was good it’s just not the taste I was going for 😊. Gonna have to try again and use the confectioners swerve, like you suggest, and see how it is. Thank you! 💜

[@melissaolvera4935]

For crab ragoon. Maybe the coconut wraps cut into small squares will turn out more like the real thing?

[@SuzAndTheCrew]

Melissa Olvera ohhhh! I’ve never tried the coconut wraps? Which ones do you recommend? Those sound like they might work for pot stickers as well, which I miss so much!

[@melissaolvera4935]

@@SuzAndTheCrew I haven't used them yet but I've seen some Keto recipes made with them. They get them online. Thrivemarket.com is the name. I see google says walmart has some and also vitacost.com has them. I'm def going to try them. They just seem like a better option. They also aresaid to cook faster than a low carb wrap so you gotta watch them closely

[@SuzAndTheCrew]

Thank you, Melissa! 💜 Comment got blocked by KZbin; was glad to find it! Gonna check those out. 😊

[@DrBiohack]

oooooh ok so I just found your page .. are you keto focused?? I'm trying to go.keto and I love this video!!!! so helpful xx

[@SuzAndTheCrew]

Yes! All of my content is Keto-focused. I put out weekly Keto cooking videos. So glad you found me and that it’s helpful!💜Good luck going Keto!

[@DrBiohack]

@@SuzAndTheCrew ooooh fabulous thank you xx

[@samiahalhazmi4786]

amazing how you make everything easy to cook ? Thanks

[@SuzAndTheCrew]

Thank you for taking the time to to watch and comment! 💜

[@bradandamy]

I'm so glad you're feeling better, Suz💗 Brad's favorite is General Tso's Chicken, he gets it every time we have Chinese takeout. That second dish, I've never had before but it looks delicious! I'll have to write that one down so I can order it next time we're out. And of course I love sweet and sour chicken, and the crab rangoon looks amazing! I'm so hungry now😂 Well done, Suz!

[@SuzAndTheCrew]

Thanks, Amy! 💜 General Tso’s is one of my favorites too! I’m super happy with how it all turned out; now if I could only find a suitable replacement for sushi rolls!😋

[@atlasreed281]

I dont mean to be off topic but does someone know of a tool to log back into an instagram account?? I was stupid lost my password. I would love any tips you can offer me!

[@blazeowen1135]

@Atlas Reed Instablaster =)

[@atlasreed281]

@Blaze Owen I really appreciate your reply. I found the site thru google and I'm in the hacking process now. Looks like it's gonna take a while so I will get back to you later when my account password hopefully is recovered.

[@atlasreed281]

@Blaze Owen It worked and I finally got access to my account again. Im so happy! Thank you so much, you really help me out :D

[@BrennaMShafer]

Girl , I got the flu now. No joke! Glad you’re better and these recipes look great (:

[@SuzAndTheCrew]

Oh no! Hope you are feeling better soon; it def takes a while to recover from it!

[@infiniteluv5589]

Omg!.....i think you just changed my life! Lol

[@SuzAndTheCrew]

😂 it definitely satisfies the cravings! 😝

[@melissaolvera4935]

Next time leave some Air in your breading mixure bag and toss the chicken around. It will coat better, I would also make extra sauce.

[@SuzAndTheCrew]

Melissa Olvera great tips! The sauce was incredible! 😋

[@melissaolvera4935]

You're Welcome! Everything made my mouth water. It looks soo good! Generals Tso's is my favorite dish!

[@SuzAndTheCrew]

Mine too!

[@lorriew2812]

Glad your feeling better-everything you made here looks good-do you have a link for the printed recipes ?

[@SuzAndTheCrew]

Thanks, Lorrie! 💜 I have them all linked in the description box.

[@SuzAndTheCrew]

Just realized a couple of the links are broken,,,let me try to fix that for you.💜

[@SuzAndTheCrew]

Alright; got em’ fixed! 😊

[@lorriew2812]

Suz And The Crew thank you so much

[@misseut12]

I know this is an old video... But.. Chicken skin for your crab rangoon wrapper .....

[@SuzAndTheCrew]

Whatttt??😝 I bet that would be the best tasting thing I ever had, in my life! That is just a brilliant suggestion. Thank you!💜

[@misseut12]

@@SuzAndTheCrew I usually get bone in skin on breasts.. i pull the skin off when i cook them for shredded chicken. Then i have all that delicious skin for other things lol. I use my kitchen shears to cut it into squarish pieces... Then put my crab mix in and pull up the corners and just secure the 4 corners together with tooth picks. They're a little fatty... But so delicious and has that great crunch that you expect from a rangoon. It does great for egg rolls too lol .

[@SuzAndTheCrew]

Missy E I am definitely going to try this out! What do you usually fry yours in?

[@ivelysfuentes2471]

Too many tsp

[@SuzAndTheCrew]

😂