5 Keto Recipes That Will Fill You Up • Tasty

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[@MoxieBeast]

mozzarella egg noodles just blew my mind.

[@klrway]

Yeah same here now I have to try it

[@dustinarroyo8005]

Karin Banea nah for me it felt like noodles lol

[@reebae_xx1757]

Don't try them those are terrible

[@berniegoesboom]

Ooh I know! Just tried the recipe on my channel😬

[@radiogeek89]

I am so excited to try this with a cream sauce and bustle sprouts!!!!

[@IrisLovee_]

For those who want to try the cheese and egg yolk noodles, here’s what I’ve found out: -Once you melt the cheese and mix in the egg, let it sit in the fridge for a couple of minutes. When the mixture is fresh out of the microwave, it just melts as you cut the noodles. So you need to solidify it a bit. -It sticks to the parchment paper, so I recommend putting a bit of almond flour on the bottom of the sheet before placing the mixture and even some on top of it too to give it more shape. -boiling it in water does make it melt. -It’s FANTASTIC for solid cheese lovers. If you’re not too huge a fan of cheese, DO NOT try these. -I personally don’t add more cheese once the dish is finished. Trust me, there’s PLENTY of cheese.

[@Vercippu]

if it melts in boiling water how do you cook it? or did you skip that step altogether ?

[@nickh5081]

@@Vercippu Just be aware and don't leave it in very long. The point is to soften and warm it, not melt it.

[@castellelow8455]

After slicing them, how long do you refrigerate it for?

[@planetjoycowboy]

you're an angel because this is exactly the burning question that was on my mind with this video. thank you for your service

[@sissy9393]

@@planetjoycowboyme too! 😊

[@yebadem]

How to do keto according to this video: -Cook cheese -Bake cheese -Microwave cheese -Raw cheese -Cheese

[@jessican6451]

Just eat a whole block of cheese

[@julieeyerman]

we're going to hell very filling

[@Dudeonwheels]

Pretty much sums up keto.

[@TianaMay2001]

Keto is basically just meat, eggs, cheese and avocado. My mum has cream in her coffee instead of milk every morning and then she has an omelette or just some type of egg for lunch every day and then for dinner we have some sort of meat (usually chicken drumsticks or pork chops) with cheese and something else like avocado, asparagus, olives or pickles...

[@glorytoukraine619]

Yunus Emre BADEM I think I can use coconut purée to replace cheese (when you ground coconut flakes on high speed adding little oil to moisturize until it looks like a thick liquide). It is also keto but cheese- free.:)

[@workoutmotivationtube9706]

Who ever watch this I wish you be fit, healthy and successfull. :)

[@johnhuber354]

And You, Also.

[@sandrasgotvoice]

And I wish the same for you!

[@bobyorke]

But unable to spell correctly

[@Airytheone]

U too!!

[@carlissaneumann8133]

For anyone at home wondering! I just tried the califlower mac and cheese last night and it is SO DELICIOUS!! It turned out amazing! Even more delicious than you would think, although I would suggest putting more shredded cheese in!

[@susiethomas6909]

Yay! Thanks for doing some keto stuff, Tasty! I've recently lost 35 pounds on keto! 25 more to go! This is the only thing that works for me!

[@RazvanMarc]

Add intermittent fasting to that and it will work even faster :).....congrats!

[@NMoika]

Congratulation, i am so happy for you. Keep going. 👍👍👍💝💝💝

[@Mistrellax3]

Are you working out?

[@soharasmy769]

Can you please tell how many calories should I eat in a day on keto am 82 kilo and 176 CM

[@bronson1392]

Soha Rasmy 800kcal is enough, 2 meals a day 400kcal each

[@panthera9151]

Me: lactose intolerant. Also me: *"CHEESE!"*

[@trueheartsmileybaby]

I know watching this I said the same thing 😂😂

[@geegirl2712]

Yup. My husband started keto and has lost 5 pounds already. Meanwhile, I'm a bloated mess in the corner from ALL the dairy. Sad bunny.

[@mariamalone7135]

Take lactaid that's what I do. A lactose intolerant person shouldn't really be on a keto diet anyway. My husband does it but not me

[@sav3337]

Literally me

[@wespeakthetruthhere7413]

That’s just a lot of cheese and cream in one take. That should count as a cheat meal.

[@919realty]

About a year ago, I was *diagnosed* with PCOS.For several years, I had gained a lot of weight, felt tired, and had problems with anxiety. I had tried other diets but never managed to stick with them in the long term.After doing some research on PCOS, I came across an article about keto and found the motivation to give low carb a try. I wanted to improve my lifestyle and health and going keto definitely did.

[@Louis-lu5wh]

The one ingredient they kept forgetting was cheese

[@raebrazi]

Put cheese in everything. Always yours, Tasty,

[@Dr_Bille]

Well, keto is supposed to be high fat

[@swish043]

@@Dr_BilleIf your fat is coming completely from processed foods, you're just throwing yourself in the fast lane to atherosclerosis. Whole foods keto is the only reasonable way to do it, and still only for the short-term.

[@Dr_Bille]

@@swish043 You are absolutely correct, it's supposed to be good fats. I was just talking macros

[@aratiwarrier4576]

P.S Don't forget, one type is never enough

[@chuckiepeoples]

Raebrazi cheese causes severe inflammation. It’s no good.

[@440jasmine]

Just made this cauliflower mac and cheese and it is fabulous!!!

[@TwoWorldsToo]

me too....it's my new staple fat/side dish 🍲

[@cadavison]

Me too! Made it today. Its really great.

[@blessingashanti7039]

On God!! It's sooo delicious. Eating it right now!!!

[@indianyoutubermonika7582]

please mere Chanel bhi check out kijiyega please please

[@nununana4061]

I think it’s Gordon Ramsey recipe

[@1995robin]

03:33 just drop the ingredients already!

[@jooleeah4932]

Robin ikr the person who filmed that part took his/her sweet time gently sprinkling the seasonings in it look weird

[@hazeleyezluv]

Omg exactly what I was thinking!

[@tebankai]

That part got me so anxious, I was yelling at my phone like "put all that stuff in the bowl already, you'll be mixing it anyway, goddang it!!" I had to fast forward it

[@maily8630]

Hey guys I think i can help kzbin.info/www/bejne/mILKYop8jayWi6M

[@mmabagain]

Make you own video and drop them as fast as you want. Whiner.

[@vampickle4694]

Tried the cheese noodles, it's bull.. a couple of modifications I made: Other than the yolk, adding egg whites (proteins) it coagulates better and forms firmer noodles. Mistake: Boiling in water. Boiling in water dilutes the flavor, try boiling in broth, makes it much better.

[@TheAmal2000]

So use one egg white??

[@bethanyhartzell1360]

The hero we needed

[@addydiesel6627]

Instant carb replacement : Keto egg/Mozarella noodles 0:49 Seasoned Keto bread 3:28

[@alknani98]

We are keto monsters! We do not dry the fats with kitchen paper, We drink it with all love and willingness.

[@kingliukang4life895]

Damn straight, fat=power.

[@nangnangtalentshow]

I had the same thought! What is this paper towel insanity?!?! That's NOT keto!

[@davidbirkes7811]

Damn straight

[@peachsangria8704]

amen

[@natevic1867]

How much weight have you lost on keto, please tell me

[@blazeasher201]

Me some days: Ooh! A nice leaf *eats leaf* *is full* Me other days: *eats 4 slices of pizza* I'm so full *eats another 4 slices*

[@s.mcortes4545]

ha ha ha.. me too.

[@FullKourseKeto]

My life in a nutshell... 🤦🏼‍♀️

[@IAmNotYourProblem]

My family calls them hollow days. Like your whole body is empty and you just eat and eat and eat and it doesn’t feel like you’ve had enough.

[@MegaMansMovie]

Blaze Asher You say 4 slices of pizza like that’s a lot

[@vera_7074]

me right there

[@jf9335]

I love the dramatic music. Like prepping food suddenly became a theatrical Italian romance or something.

[@lindao7887]

bwahahahaha, makes me wanna go dancing with a long stem rose between my teeth!

[@RebeccawalkswithChrist12]

🤣🤣🤣

[@durgasingh7663]

The 90 seconds bread works!!! I added guacamole spread and gave to hubby dear and he loves it !!

[@juicylo85]

The cheese noodles just blow my kind 🤯. I literally called my husband in the room to watch this video and his mouth dropped and said "we have to try this, don't forget the recipe" 😂😂😂 an egg and cheese, "ok"

[@puppidejong2789]

Lorraine Davis-McCuller How long do you boil them?

[@A.pardocreations]

@@puppidejong2789 they rise to the surface when their done

[@nicholeoliver3213]

How long do u refrigerate them? Lol

[@Nemoticon]

@@puppidejong2789 Just occasionally eat one until you are happy with the texture and then stop boiling.

[@adriadri7107]

I made them. Sad story. They melt when you boil them, even if it is 2 seconds. I would say freeze them, and then boil them, or eat them cold, or add almond flour!

[@EllyseJae]

Omg 😮 that 2 ingredient pasta was the most genius thing I’ve seen since buffalo cauliflower!!!

[@SvobodovaEva]

Except it tastes horribly

[@omqmarisol9003]

@@SvobodovaEva what does it taste like? Is it that bad with the sauce?

[@SvobodovaEva]

@@omqmarisol9003 this youtuber tried it for us (2nd half of the video): kzbin.info/www/bejne/qam5f4aVm5x2h6c

[@stevendaly9337]

I'm excited by these meals 😁

[@diegopenaiv1337]

What is this Buffalo cauliflower you speak of?

[@omarkhan7023]

Can you add the macros for each recipe at the end that would be great!

[@mimi7003]

I’m going to try to make the Cauliflower Mac n Cheese today!!! Edit: it was SO SO DELICIOUS!!!!😩😩😩🤤🤤

[@MayceeRaye]

Bussin?

[@oek6044]

@@MayceeRaye bussin bussin

[@kirstenewings9811]

@@MayceeRaye lol 😂

[@Godsgirl3286]

@@MayceeRaye lol

[@Godsgirl3286]

@@oek6044 lol

[@KetoCookbooksCorner]

*As someone who follows a keto lifestyle, it's important to find meals that are both satisfying and low in carbs. The recipes you've presented here look delicious and packed with nutrients. I appreciate the inspiration* 😊

[@Alekkssandra]

@@user-yd2ug9uf3f It's not, it's a diet lol.

[@DeedlyDood]

@@user-yd2ug9uf3f Yes, by definition.

[@DeedlyDood]

@@Alekkssandra If temporary, yes. some of us have been on it for many years.

[@nisan7325]

I WAS SO HUNGRY AND COULDN'T EAT ANYTHING THAT FITS MY DIET IM THE HAPPIEST PERSON RIGHT NOW LITERALLY TEARS THANK YOU SO MUCH

[@marcopolio6591]

Any tips or excersises that i can do? I would really appreciate some help, because my dad thinks i’m literally crazy, because i wanna go on a diet.

[@lemonysnippet]

The music makes the food look SOO FREKIN GOOD!!! Anyone agree?

[@TheTastyVegan]

Yeah, we'd love to know where they get their music from to use in our recipes too😊

[@tabun6774]

Good and some how makes the recipes feel like they are very easy to follow

[@MoviesFreeGalore]

No, the food makes the food look good.

[@mayanaicker4866]

Stitch, fully agree!

[@viktoriamancheva1456]

I am just listening to it. I am now addicted... 😂

[@jjuliieann]

does anyone else watch these just for the aesthetic of them? oh and to get hungry as well

[@nehakannath7210]

Life goal

[@heidikarinen563]

I watch when I eat my boring food like plain sandwiches. Like then my brain and my stomach thinks that I'm eating something more delicious. I hypotize that then my boring food digests better. I love that the mess of making food and dirty dishes do not show in these videos, very relaxing. When I cook.... not relaxing. Except the sandwiches.

[@AfroNinja1242]

I'm gonna keep it 100 with you I made that mac and cheese that right there is amazing

[@ang2624]

doesnt avocado taste bad when u heat it?

[@_________________________1514]

this music makes me feel like i’m in a fancy 6 star hotels lobby

[@marcopolio6591]

It kinda pisses me off

[@cookielove8174]

Or makes me want to Tango💃🕺 while watching SexInTheCity 📺

[@actuallyterry]

It makes me feel like I'm losing my mind.

[@rebelsinger1019]

The 2 ingredient pasta left me speechless

[@peterjoachim612]

RebelSinger 101 lol

[@ShinagawaLily]

Way to go Tasty Team! Most Tasty recipes I don’t go near cuz I dropped 70 lbs on keto, plan to stay this slim & healthy from now on. These 5 keto recipes are awesome, one I already make, can’t wait to try the rest. More videos like this pls!

[@pollyfoofoo8703]

The cauli mac and cheese is awesome. I've made it 4 times now.

[@teem783]

I'd like to make it too. What's the brown stuff they added in the end?

[@Slesaint17]

@@teem783 bacon bits I believe

[@alexperkins8433]

@@teem783 bacon bits....cook bacon & crumble it in -- SOOO good...i baked the bacon and the cauliflower same time in oven....so delicious

[@SarahAlShubaili]

DUDE!!!!! THAT KETO BREAD LOOKS AMAZING *RUNS TO KITCHEN*

[@michellehall8734]

It is yummy. I made it right after watching.

[@theplaidpirate]

It's so good! Though my ramicans are too small and I need to order bigger ones.

[@rahimnur6189]

@@michellehall87348🇦🇪i 🇦🇪০u7,,i

[@sarahabdulrahman]

Tried it and I wanna make more of the bread!!

[@chelzieuggz]

It was soo yummy! I even toasted it up a little to give the outside a little crunch like real toast 😄

[@leoneljaramillo6710]

I tried the Keto Bread and it turned out delicious! Sooo simple, and I already had all the ingredients, except rosemary. I substituted that with Italian seasoning and I’m guessing it tasted better tbh. Just careful with the salt, parm is salty enough solo. I topped it with guac and left over grilled chicken. I only had a slice and a half, and I’m a fatass, so it definitely will fill you up!

[@Kelz_X]

I’m digging the 90-second Keto bread. 1) I sometimes need something bread-ish to put my tuna/lunch meat/avocado toast on 2) You gave me a reason to use those *BIG ASS* ramekins I got Xmas 🤣

[@justadjustor8993]

Perfect! 😄

[@maitrayeesamadder5074]

i just loved the background music..its so soothing yet charming..anybody else felt that way😇😇

[@itisaporsche]

Yes; I want to know what song/music score it was!

[@lesecretdeladieteketo6607]

Merci grâce à vous j'ai utilisé la diet keto et j'ai perdu 20 kilos avec un régime kéto personnalisé grâce à vous ma vie a changé

[@publichealthhired]

This bread is amazing! I make it about twice a week for toast or a sandwich, has greatly improved my diet and decreased feeling bloated. Thank you!!!

[@irenesalamat5231]

A lactose intolerant’s DREAM 👌🏼

[@cazandeleanor]

Indeed because many cheesees don't actually contain any lactose (therefore no carbs). Bloody nightmare for milk protein allergies though!

[@Drujd]

Perfect! I literally went on Keto the other day and have been struggling with creating new meals.

[@mannyscabin5563]

if only i was not as lazy, i could have made these.

[@polluy]

damn that’s how lazy you are?

[@Nasrya_]

Mauritian??

[@kikifreese7000]

Ashad Damree the Cauliflower Mac and cheese takes the same amount of effort as regular maceroni in my opinion. If you don't like chopping you can actually get it pre chopped in be frozen aisle and I think it comes chopped in bags in the produce section too.

[@jonjb4025]

I feel ya so so much 😂

[@kathys5176]

So funny. Me too!

[@tm-dietly-ck4qp]

Great tips for anyone diving into the cheese and egg yolk noodles! Here are a few additional insights based on my experience: Allowing the cheese and egg mixture to chill in the fridge for a few minutes is a game-changer. It helps to achieve a more cohesive and manageable texture for cutting the noodles. The initial warmth can indeed make it a bit tricky. Your suggestion of using almond flour on the parchment paper is brilliant! It not only prevents sticking but also adds a subtle nutty flavor to the noodles. A win-win. Boiling it in water is a crucial point. It's key to strike the right balance - enough to cook the noodles without overdoing it and causing the cheese to melt excessively. Your note about this being a delight for solid cheese enthusiasts is spot on. The richness is truly for the cheese aficionados out there. And I couldn't agree more about not adding more cheese after the dish is finished; there's already an abundance of cheesy goodness. It's all about finding that perfect balance for individual tastes. Thanks for sharing your insights! These additional tips will surely help anyone experimenting with these delightful noodles. Here's to cheesy culinary adventures! 🧀🍜

[@Bassedmen]

I tried the Keto Bread @ 3:30: Didn't have parmesan cheese, so I used what i had available which was Mozzarella Cheese. It worked the same.. It Came out perfect the very first time!! Thanks!

[@AneesaH.]

The cauliflower Mac looks good, but I know I’m going to be sad when I take a bite lol.

[@beehehedaily]

I started keto recently. I made the cauliflower Mac and cheese last night but added some shredded cooked chicken in it, too and damn it was tasty! I’m not a cauliflower fan but I loved it!❤️

[@maryellencarta7205]

I just made the Keto bread with the egg and Parmesan. I had my doubts that it would come out of the Ramirez but to my surprise it lifted out easily. Looks great but I’m saving it for lunchtime.

[@secretosdelketo5584]

I'm 4 weeks into my custom keto diet plan and I've lost 14 pounds which I must say is pretty incredible, it's actually amazing watching my body transform into something I am actually proud of rather than something I have always tried to cover up.

[@eagleeyes3185]

DO NOT cook the avocado egg meal in the microwave. If youre using Hass Avocados the flavor turns bitter. Cant say anything about preparing them in the oven, but ive read that avocados turn bitter when heated.

[@aaronflameboy]

With that last one... wrap those chicken bad boys in some bacon before you roast them and put a fine sprinkling of cheddar on the top and you've got yourself a winner baby

[@otter1996]

The keto bread is the best if u just toast it in a skillet for a couple mins (& I use parsley instead of rosemary like a cheddar baby biscuit)

[@ZEE-tt8oc]

otter 😁😁😁

[@verdocas59pt93]

Can you do it in a bigger size?

[@hairypoppinz1843]

Wow, took a month but someone finally figured out what carbs are. About time.

[@sollyfan]

I remember very well when I was 18, i weighed 110 kg, while I was 183 cm. I picked up the keto diet and today I’ve been able to keep my weight steady at 75kg for over 3 years now

[@chengfusaechao7243]

The way she made cheese, egg noodles,what a very Creative woman..all these Recipes are Great ideas THANKYOU!

[@vtheteenagewitch]

The chicken rolls and cauliflower look great 👍

[@cutiepoopoo3013]

Tried the cauliflower mac & cheese the other day, my husband and i loved it! And thats because neithier of us like cauliflower.

[@kellypayne866]

I watched this while fasting....big mistake...now i'm droolingggg. Great ideas...thanks!!

[@SlapRoundTheChops]

Spices Herc same here 😅

[@meenda7031]

0:50 personal bookmark. Can't wait to try this!

[@anakordana9163]

Thank You!!! This Video saved my Sanity.....I was losing my mind from not knowing what to eat on KETO!!!! That much Inspiration in like 7 minutes!!!!

[@kcgreen2537]

Cauliflower Mac n cheese was awesome! That can become a regular side/meal for us. Tried it with a pinch of curry too. 👍

[@lifeonketo7623]

Keto is a way of life and I have agreed to that now! I have started to love myself after seeing results from keto

[@jsan8825]

Your bacon cauliflower mac and cheese recipe is delicious!!!!

[@efectivadietaketo3375]

* Following these methods I have already lost 32 pounds since February 27, 2020 ... Starting with 270 pounds Keto is not just a diet, for me it is a lifestyle that saves lives! I'm going for the next 30 pounds! *

[@Mxxjzz]

Cheese is a big staple in the keto diet but it is still an inflammatory trigger no dairy is best version

[@bloodyrose2076]

I made the cauliflower mac and cheese, and while it didn't look exactly like the picture and we probably took our own liberty in regards to the type of cheddar cheesed used, it was super good. I am a person that generally dislikes the taste of cheese and the texture of cheese (the smooth feel), but this was actually bearable and super good in comparison. Would I make this again? Yes, it was good enough and easy enough I would totally do it again. Will I make it again soon? Ehhhhhh, while it is good it's not my favorite, but it will be something on my list to redo again. Note: Instead of fresh cauliflower I utilized frozen cauliflower (steamable type), remember to remove all that water from the melted frost. If you want a thinner sauce or more/extra sauce, I suggest adding more heavy cream and cream cheese (and equal parts spice).

[@nazdardashti5791]

The music is soooooo relaxing 🎶

[@BobMcCoy]

*_Hunger drops to 0%_*

[@Salma.Salma.Salma.]

That’s perfect if you switch between keto and intermitted fasting

[@deenad3562]

@@Salma.Salma.Salma. 😆😆

[@Camykav]

These recipes are just genius! I recently started keto, and I'm always looking for new ideas other than chicken and salad, which I started with. I can't wait to try these; they look delicious! 😍

[@iowegian7496]

I also just started, I tried some of "smoking and grilling AB" that's his subscriber name, he has awesome recipes. Cabbage, bacon, sausage, it was so good.

[@pauljerichopamin9722]

The main reason I started dieting was to get rid of cellulite, however the keto diet made it unbearable.. That's why I tried the Agoge diet and it worked great

[@julianna2559]

Made the cauliflower Mac and cheese thingy and it was delicious!! My mom and boyfriend loved it , although it gave me a bit of a tummy ache because I ate too much lol. I also used sour cream instead of heavy cream and it worked pretty well!!

[@timkerbells]

Oh my god I needed this!!! Other than the fact that I'm not hungry anymore

[@Noplayster13]

I both hate and love that whenever I’m doing a three day fast, videos like this are recommended to me constantly.

[@CJDoesGameing]

Pasta * Add one cup of mozzarella cheese in the bowl * Microwave for one minute * Add one egg * Mix till you get a eggy consistency * Lay it on a pan with parchment paper then get more parchment paper to flatten it out * Cut it into straight line pieces * Leave in the fridge (time not specified but I say for at least an hour at most 1 week) * Boil it in hot water * Take it out * Put tomato sauce on it and 3 cheese

[@evelyn-zj9xu]

These are the best ideas for keto I have ever seen. God bless

[@jefrossman3858]

Good morning Evelyn, how are you.

[@1987YNAFFIT]

I’m gonna go with something I know. Cauliflower Mac and cheese. 😂 Na that I can do

[@imatrixyourbulla]

Omg the noodles....what kind of wizardry is that?!

[@luluparl1245]

Me mato la musica 😍.. los platos parece faciles y ricos

[@healthyplus8085]

The cheese noodle is really jawdropping. In the end.. just add cheese in every meal..

[@lunaluna2396]

Love the music

[@jaybenjamin8471]

I can't wait to try the keto bread with Almond flour!

[@tbphotographyvideography2516]

did you try it?

[@cynthiawright490]

I make it every week end 5 times the size here. Then I slice it in 1/2 toast it and put peanut butter or egg,cheese,bacon. I love it! I make it in a large ceramic bowl then flip it out onto a plate and keep it in a Tupperware type cake container.

[@Harrrgh]

Thank you for doing more keto, Tasty!

awesome video, thanx so much. I been on keto for a month, and all i have to replace my urge for heavy carbs (rice, pasta, noodles) is cauliflower with melted cheese and a few crumbled triscuits on top, zuchini noodles, and cauliflower rice. Those 3 things are getting old. Those mozza/egg nodles look amazing

[@angelabell7796]

Simple Keto Recipes You Can Make In Under 10 Minutes: ( Salad in a Jar ) If you want to make something quick and easy that you can make in under 10 minutes, the salad in a jar is a perfect choice. All you will need is your salad ingredients and a jar. You will want to make sure to stack the ingredients so that your dressing comes out on top and your lettuce does not wilt. Ingredients: ● 1/2cupleafygreens ● 1carrot ● 1avocado ● 1redbellpeppers ● 1tomatoorcherrytomatoes ● 4oz.ofmeat ● 1⁄4 cup mayonnaise or olive oil Grab your jar and add either olive oil or mayonnaise to the bottom of the jar. On top of that, you want to add your 4 ounces of meat. Meat choices could include chicken, beef, or smoked salmon. Then add either cherry tomatoes or chopped tomatoes. Add in the red bell pepper and avocado. Add in 1 chopped or shredded carrot and then top with 1⁄2 cup of leafy greens. Put the lid on the jar and place it in the refrigerator until you are ready to eat. These are great to make up for the week to take to work and put in a bowl when you are ready. The great thing about this recipe is that you can interchange the items. For example, if you do not want to do red peppers, you can always add in a different low-carb vegetable. You can also interchange the meat and cheese. Just make sure that you are using only low-carb items when creating the salad. If you eat high carbs, you run the risk of throwing your body out of ketosis. .

[@aleeshasarr]

That bacon cauliflower Mac n cheese look goooodd asf and I don’t even like cauliflower but I need to try that

[@Bethanywi]

I'm so happy you guys are doing Keto stuff keep them up just try not to do repeats :)

[@leonieharry2941]

...and by the way: great background music!

[@hamishschovell2593]

Where can I find the recipe for these dishes, your instructions passes so quick on the video?

[@shellytwersky6565]

3 tbsp almond flour ½ tsp baking powder ¼ c parmesan (shredded) 1 tsp rosemary or parsley ½ tsp garlic powder Salt + pepper to taste 1 tbsp butter, melted 1 egg, beaten Mix in ramekin, microwave 90 seconds. Slice horizontally to use as a roll. Someone here says it's better when toasted in an oiled pan.

[@Arethesethefacts]

For anyone that makes the bread. It's more a cake consistency, however leave overnight and it loses the eggy flavour, and is pretty good for a new yorker sandwich.

[@theoreticallates5074]

Everyone’s talking about the cheese noddles and I’m over here about to order some avocados for that first one 😂

[@stevendaly9337]

I gotta try those and all the others . Yummy 😋

[@justinosolisjs]

😂😂😂

[@grubbybum3614]

It's gross! Never cook avocado. Seriously. The one food which actually becomes worse when it's cooked... They only do that recipe because it looks good

[@grubbybum3614]

@Mandi Marie yep... "Looks" delicious. Will turn brown, taste bitter, and have a rotten texture when cooked.

[@annrossertorne6061]

@@grubbybum3614 omg i wish i read this earlier! I love avocados and its super easy to find here in panama BUT MEN DID IT TASTE NASTY the texture the taste everything please dont do this to your guacardos 😭

[@MawenMendoza]

Avocado anything is amazing 😍!

[@ms.keyshawineglass7590]

Yes!

[@kakuella]

I third that! 🥑

[@vannavee597]

Ew no

[@faithhopelove9176]

Have you tried really unripe avocados..omg..crispy and juicy...just peel..then get the fruit instead of traditional

[@JustinY.]

Looks tasty!

[@ruhenahossain4311]

Hi Justin Y!!!! Your the best commenter.

[@claramartinez6365]

I’m here before your likes blow up to crazy numbers

[@mouthwaterin]

@@claramartinez6365 Me too haha

[@brittneycamero8934]

@@mouthwaterin same here

[@jreyumi]

Justin WHATS UR SECRET? Also I’m here before your likes go freaking crazy

[@WyvernApalis]

So relaxing to watch after many hours of Gordon Ramsay

[@williamtrujillo4544]

Should do a segment on how to use a defibrillator after the end of this vid .

[@mostlyketo77egypt]

I like the basil tomatoes egg, the best keto egg avocado so far.

[@Thekyayu]

The music reminds me of when I'm loading The Sims xD

[@jayreszy4398]

You NEVER heat avocado. NEVER! It’s simply NOT DONE. 🤦‍♂️

[@celesteverrill9025]

Jay Reszy Really?

[@BlackMamba42]

The music is DOPE! 🔥🔥

[@marktroyer2754]

Where do you find the recipes

[@crystalrose6650]

I have struggled with my weight for such a long time and I love keto... it has helped me so much so these videos are so awesome thank you for sharing!

[@jacobschucker3065]

*eats a leaf with cheese on it* Yep that’s it today

[@rickilynnwolfe8357]

Oh my Lord that Mac and cheese is calling my name haha..everything looks so good thanks for sharring God Bless💜🙏

[@blessingashanti7039]

It tastes so damn good!