Keto Christmas Meringues: A Light and Sugar-Free Festive Dessert

Imagine being able to taste the magic of Christmas in a sweet and delicate bite, without feeling guilty! Our meringues in the shape of a Santa hat, Christmas tree and wreath are the perfect answer for those who follow a keto diet but don't want to give up the sweetness of the holidays.
These delicious little masterpieces are more than just a dessert: they are a true tribute to creativity in the kitchen. Using carefully selected ingredients such as egg whites, erythritol and guar gum, we have created meringues that not only satisfy the most demanding palates, but also tell a story of inclusion and Christmas joy.
The red and white Santa hat, the green Christmas tree and the green and red wreath become not only a dessert, but a real element of decoration.
For those who follow a keto diet, these sweets represent the freedom to savor Christmas traditions without compromising your nutritional goals. A gift for the eyes and the palate, which satisfies both those who are careful about their figure and those who love the aesthetics of the holidays.
Get ready to amaze your guests with these delicious Christmas meringues, small masterpieces of lightness and flavor that will make your holidays even more magical!
.......................................
Ingredients:
140g egg whites (about 4 eggs)
15g lemon juice
80g powdered erythritol
4g guar gum
vanilla extract
to taste salt
10 drops of sweetener (optional.
................................................
In the oven at 90°c (190°f) for 90 minutes
If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel!
➡️❤Subscribe on KZbin: tinyurl.com/yln...
.......................................
➡️❤Come and visit me on Facebook: tinyurl.com/yt...
➡️❤Maybe you prefer Instagram: tinyurl.com/2x...
…..........................................
Important: This channel does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which the opinion of a doctor is instead necessary. If you decide to apply the information contained in this channel, the same does not apply assumes responsibility.
Before starting a ketogenic diet, always ask your doctor for advice.
...................................
#francyketo #ketorecipes #lowcarbrecipes #ketocuisine #LCHF #LCHFrecipes #lowcarb #ketoitaliancuisine #ketotraditionalcuisine #ketogeniccuisine #ketochristmasmeringue #ketomeringue

[@bluegardenia1]

Ma la bellezza??? 🤩 Quasi un peccato mangiarle!

[@francyketo]

Un dolce peccato😋🤣♥️

[@AntoGisy]

che bella ricetta! non ho il dolcificante in gocce, come lo converto in dolcificante in polvere?

[@francyketo]

Si, puoi aumentare l'eritritolo a velo👍