നല്ലോണം മനസിലാകുന്ന തരത്തിൽ വിശദീകരിക്കുന്നുണ്ട് 👍
@basheereiedayadi58078 ай бұрын
ഞാൻ LCHF ഡയറ്റ് 5 വർഷമായി തുടരുന്നു. ഇതു വരെ പ്രശ്നങ്ങൾ ഒന്നും ഇല്ല. ഇൻസുലിനും മറ്റു മരുന്നുകളും എല്ലാം നിറുത്തി.37 വർഷമായി ഞാൻ ഡയബറ്റിക് പേഷ്യൻ്റ് ആണ്.
@spenzycochin9383 ай бұрын
Ur contact nmbr tharamo
@anithapreyadarshaniramacha98494 жыл бұрын
U are the first Dr who said about it,s bad effect.thank u.
@nimmirajeev904 Жыл бұрын
Thank you Doctor God bless you 🙏
@rubinmathew9580 Жыл бұрын
Njan cheythitunde 4 year mumbe nalla diet plan anu full energy anu namuk enik nalla result kitti
@Baanu1233 ай бұрын
ഞാൻ 3മാസം ഫോളോ ചെയ്തു...71 ഇൽ നിന്നും 54 kg എത്തി... ആരോഗ്യ പ്രശ്നങ്ങൾ ഒന്നും തന്നെ ഇല്ലായിരുന്നു 👍🏻
@cutiepienaachu78733 ай бұрын
Enganeya cheyde
@pratheeshbabu9118 Жыл бұрын
ഒരുപാട് കാര്യങ്ങൾ പറഞ്ഞു പക്ഷേ ഇത് എങ്ങിനെ എപ്പോ ഏതൊക്കെ ഭക്ഷണം ഏത് ടൈം എന്നൊന്നും പറഞ്ഞില്ല ആദ്യമായ് കീറ്റോ ഡൈറ്റു കാണുന്നവർ 🤔
@sydmuhsin7908 Жыл бұрын
ഫേസ്ബുക് പേജ് ഉണ്ട്
@NoufuNajran6 ай бұрын
Vishakumbol eppol venamenkilum kayikkam
@friendsgingerАй бұрын
Link😊@@sydmuhsin7908
@sajmou4 жыл бұрын
ഞാൻ മൂന്ന് മാസം ചെയ്തു... 100kg ആയിരുന്നു എന്റെ വെയിറ്റ്..ഇപ്പൊ 75kg ആയി. എനിക്ക് പ്രത്യേകിച്ച് ആരോഗ്യ പ്രശ്നങ്ങൾ ഒന്നും ഇല്ലായിരുന്നു
@robie094 жыл бұрын
Chappathi kazhikkamo?
@soumyasudeesh27004 жыл бұрын
@@robie09, പറ്റില്ല
@robie094 жыл бұрын
Ok thank you
@MD-mt5fj Жыл бұрын
Workout cheydhirunno
@vipinmohan224811 ай бұрын
ഒന്ന് പറഞ്ഞു തരാമോ എങ്ങനെ ചെയ്യണം എന്ന്
@lathikaramachandran46154 жыл бұрын
Beautiful dr.. . thanks god bless u and ur family
@shibin.shajan4 жыл бұрын
you are awesome dr. big fan 😘😘
@drdbetterlife4 жыл бұрын
👍Thankyou...kindly like and share our videos...
@drgeethujayachandrannair31994 жыл бұрын
Nyc video Dr🥰🥰 Waiting for your better diet plan video 😁
Ee deit start ayaa nammal goal ayikazhinjaaa stop akan kazhyulee
@ummuanas8804 жыл бұрын
Thanks for the valuable informations Respected Dr sir
@dancewithachu3 ай бұрын
Thank you so much ❤
@renjithas.v.21004 жыл бұрын
Dr. Can you please do a video on intermittent fasting...its merits and demerits
@thansuvlogs28192 жыл бұрын
Thyroid Tablet thyronom 12.5 കഴിക്കുന്ന ആൾക്ക് keto diet ചെയ്യാൻ പറ്റുവോ
@soughands45244 жыл бұрын
Sir, liver kidney functioning properay nadakan endhokeya precautions edukendath..pls do a videotaped
@drdbetterlife4 жыл бұрын
pradhanamaayu diet sugary n fatty foods ozhivakuka, daralam vellamkudikuka, pinne exercise daily 0ru 30 to 1hr ... oru detailed video cheyyam later..
@soughands45244 жыл бұрын
@@drdbetterlife Thank you
@sandhya99574 жыл бұрын
Good messege
@akhilts3 жыл бұрын
Sir 33 Anne Ante BMI...enike keto start cheyyanam ennunde....what your opinion
@JazzaJazz8 ай бұрын
Enikummm
@JBOXHANI4 жыл бұрын
Please post a video on artificial sweeteners.... Kaaranam Adhu keedaanennu paranju.... Keto dietil artificial sweeteners kedaanennaanoo paranje adhoo generally kedaanoo!?? Generally kedaanenki please link studies....
@drdbetterlife4 жыл бұрын
will do a video...
@misammohammed1716 Жыл бұрын
Mudi Kozhiyununden ketu
@ഷിബിൻ10 ай бұрын
കീറ്റോ ഡയറ്റ് എടുക്കുമ്പോൾ ഒരു ദിവസം എത്ര ഗ്രാം കാശ്യു നട്ട് കഴിക്കാം
@Leyaah_2 жыл бұрын
Thnx 😍👍🏻
@anile.k.m864 жыл бұрын
God bless you
@m.jjoseph2096 Жыл бұрын
I don't have over weight, but healthy weight and fit body only. Because of diabetics I have started keto diet as per doctors advise. Will I become more slim due to this ?
@anjujoseph4663 жыл бұрын
Is keto diet good for lean girls with hormonal issues.now taking 3 to 4 spoon rice with vegitables, fish/ meat,curries for lunch and for breakfast and dinner no carb. Any problem with this diet .
@salmureena81504 жыл бұрын
Waiting for the diet plan after keto 😇
@nikithasuresh24733 жыл бұрын
Sir please do a video about Herbalife shakes diet...
@harikrishnan5765 Жыл бұрын
No cheat day in KETO✌🏼
@jenefaskitchenlifestyle46603 жыл бұрын
Very good explanation 🤝
@premjipanikar2704 жыл бұрын
Dr.what tests we has to do to know our Liver functions and Kidney function,
@drdbetterlife4 жыл бұрын
liver function test n renal function test
@premjipanikar2704 жыл бұрын
@@drdbetterlife Dr pls answer to my question
@dipinma868210 ай бұрын
Sir, 80 kg ayrnu2 months munne , diet eduthu kurachu 64 kg asking, ethu engine maintain cheyyanam ennu koodi explain cheythu tharuka, e diet thanne continue cheyyano?
@shaazshebu44367 ай бұрын
Quinoa keto friendly ano sir
@nishasamnoon713514 күн бұрын
Green peice, cherupayar, kadala polathe danyangal kazhikkaan pattumo
@Neetha.112512 күн бұрын
Illa
@noblekishor Жыл бұрын
banana on Keto diet, baa povam
@HOZ_79603 ай бұрын
ഫാറ്റി ലിവർ ഉള്ളവർക്ക് keto diet ചെയ്യാമോ?
@shahinp10294 жыл бұрын
hi dr. waiting for normal , healthy diet.. thanks
@shahna81934 жыл бұрын
Dr enik 31 vayassane.... FBS 133 and triglycerides 203 and TSH 5.9 ..... Chest pain indayi ECG variation indarnnu..... 1 hr walking aane dr suggest cheythath....... Walking thudangiyit 8 days aayi ...... Kaalukalil nalla pain aane ..... Ennalum walking thudarunnu.... Ee pain thaniye maarumo......
@drdbetterlife4 жыл бұрын
... one week nokuka, maariyilla engil doc kanuka
@sheejalal94694 жыл бұрын
Thanks dr
@aswathymmvijayaraghavan64542 жыл бұрын
kito ടൈറ്റ് കംപ്ലീറ്റ് ആയി കഴിഞ്ഞാൽ ഇനിയും kitoടൈറ്റ് ചെയ്യണമെങ്കിൽ എത്രനാൾ കഴിയണം
Right Kidney: Normal in size (10.8x5.4 cms) & echotexture. Cortico medullary differentiation maintained. Moderate hydroureterenephrosid. VUJ calculas measuring 18MM noted.. Idh Surgery illathe ozhivakan pattumo.. Kooduthal vellam kudikunnadh kondu endhengilum buddimuttu undagumo..
@drdbetterlife4 жыл бұрын
Plz WhatsApp only : +91 94953 65247
@sayyadzakariyathangalal-ba19804 жыл бұрын
@@drdbetterlife manassilailla?
@reshmasinoj172211 ай бұрын
Hii Doctor, For reducing belly fat, diabetes, fatty liver and PCOD can I start keto diet
@rifayma329 Жыл бұрын
Nalle arivaan
@sherlybabu48873 жыл бұрын
Fatty liver disease ഉള്ളവർക്ക് keto diet follow ചെയ്യാമോ. Hba1c 7.1 . Uric acid border line ആണ്. LFT, RFT normal. Cholestrol normal but LDL and Triglycerides high. Thank you.
@adukkala38982 жыл бұрын
Do it
@ziyadali616110 ай бұрын
Hi Expecting your valuable reply: My creatine level is 1.2 and form is on my unrine, can i follow keto diet, what food should be avoided from keto dietery food
@ramdascm534 Жыл бұрын
Bmi calculation chyth നോക്കിയാൽ 173 height ഉം,75 weight ഉം ഉണ്ട് അതിന്റെ result എനിക്ക് bmi വളരെ koduthal ആണ് Below 30 bmi വരാൻ ഞാൻ 50 kg പോലും ഉണ്ടാകരുത്.... അങ്ങനെ ആയാൽ ഇത് എത്രത്തോളം ശരിയാകും
@MD-mt5fj Жыл бұрын
Ningal calculate cheydhadh wrong aan ningalude BMI is 25.08 almost normal aan ini pattumenkil 2 kg kurakkukka idel weight crct helght (cm)_100 aan ningalkh crct 73 aan weight
@ramdascm534 Жыл бұрын
@@MD-mt5fj thank u
@mufeeda.m.p70875 ай бұрын
Hi sir..before 5 yrs Enik gallbladder stone undayrunnu.. Apo enik keto diet cheyamo.. Pls reply
@ramzilkodali51424 жыл бұрын
Dear Dr, Fatty liver ഉള്ള ഒരാൾക്ക് Keto Diet നല്ലതാണോ? FL കുറയാനുള്ള സാധ്യത ഉണ്ടോ.? എനിക്ക് Central obesity ഉള്ള ആളാണ് insulin resistance ഉള്ളത് കൊണ്ടാണോ ഇത് വരുന്നത് ....? Dr നിർദേശം പ്രകാരം ഞാൻ vitamin E capsule കഴിക്കുമ്പോൾ Central Obesity കുറഞ്ഞ് ആശ്വാസം തോന്നു. Vitamin E (Evion 400 ) സ്ഥിരം കഴിക്കുന്നത് എന്നങ്കിലും പ്രശ്നം ഉണ്ടോ?
@drdbetterlife4 жыл бұрын
no
@rajisatheesh90554 жыл бұрын
Kalkkandam kazhikkamo athi artificial allallo
@tablethreevlogs75984 жыл бұрын
Sir please upload pcod detailed video and diet plans
@drdbetterlife4 жыл бұрын
pcod video cheythitundu 265 Follow the link: m.facebook.com/story.php?story_fbid=1134581063584448&id=746050202437538
@leenaprathapsingh83854 жыл бұрын
🙏Dr.
@manojsebastianmanoj20194 жыл бұрын
Dr diabetic patiants ee dyte follow cheyamo
@shyna20864 жыл бұрын
Thank you doctor. Doctor kuttikalil undavunna scoliosis oru video cheyyamo please
@drdbetterlife4 жыл бұрын
yes..
@shyna20864 жыл бұрын
@@drdbetterlife Thank you doctor
@nehavijayannair72004 жыл бұрын
👍
@RESHMAVINCE11 ай бұрын
Sir, ethu 15 age Ulla penkuttiku edukkan sadhikumo
@rasiaabdulmajeed19784 жыл бұрын
Hai Dr... Thank you so much... ♥️ Side effects illatha diet vallathum undo.... ☺️
Thank you dr🙏useful information, kidny stone tendency ullavark, ചീര, ടൊമാറ്റോ ഉപയോഗിക്കാൻ പറ്റുമോ, thyroid tablet ഉപയോഗിക്കുന്നവര്ക്ക്, കാബേജ് kazhikkamo, sir
@drdbetterlife4 жыл бұрын
use cheyyam bt amount kurachu..
@shilajalakhshman81844 жыл бұрын
@@drdbetterlife thank you so much
@jayalekshmyb16274 жыл бұрын
Kathirunna vedio
@geethuprakash12182 ай бұрын
Keto diet broiler chiken kaikamo?
@johnsonjose3814 жыл бұрын
Hi sir
@tessythomas24374 жыл бұрын
Hi sir.. I have one doubt.. Can i eat rawa upma made in olive oil? Please reply. I am already on keto diet.
@mmshahtk Жыл бұрын
Rava carbohydrate
@akpnxpulse2 жыл бұрын
ചിക്കെൻ ബ്രോയ്ലർ പറ്റില്ല നാടൻ കോഴി പറ്റു
@asalmohammedhassan93574 ай бұрын
Athentha broileril kuzhappam ullath
@mansoorhashimi95862 жыл бұрын
Sir കൊള്ളാം thank you
@nuz55853 ай бұрын
Whey protein kazhikkamo?
@josaphinejoseph70593 жыл бұрын
Hi sir,I am a transverse mylitis patient and under mycommune 2000 mg per day.is it ok for me to take keto .pls reply
@ន_073 жыл бұрын
Doctor lchf 1month eduthal kuyappando 3month thudarchayayi cheyyano
@drdbetterlife3 жыл бұрын
One month cheyyam- if no significant issues
@Bindhuqueen4 жыл бұрын
Thank u ❤❤
@robie094 жыл бұрын
Common atta chappathi is good for keto diet?? Pls reply
@muhammedshemeer68232 жыл бұрын
No
@santhoshgshenoy110 ай бұрын
ഒരു കഷ്ണം ചപ്പാത്തി പോലും കഴിച്ചാൽ keto diet ഇൽ നിന്നും പുറത്താകും
@robie0910 ай бұрын
@@santhoshgshenoy1 reply after 3 years
@JazzaJazz8 ай бұрын
😂
@rgopalakrishnapillai30644 жыл бұрын
Doctor, Thanks. While doing Keto, is usage of Stevia is also bad?
@drdbetterlife4 жыл бұрын
no
@amansiraj34912 жыл бұрын
@@drdbetterlife 1¹
@homosapien400 Жыл бұрын
@@drdbetterlife കീറ്റോ ഡയറ്റിൽ മധുരം ഇല്ലാത്ത പാൽ ചായ കുടിക്കാമോ സാർ?
@TaxqRClan8 ай бұрын
Stevia is bad as sugar. Because when u eat stevia or sugar insulin secretion will begin. Basic of Keto diet is to minimize insulin secretion
@jessycherian53724 жыл бұрын
Broiler chicken kazhikamo
@smithasaji6674 жыл бұрын
Same doubt for me also
@drdbetterlife4 жыл бұрын
yes
@muneerctmuneer79924 жыл бұрын
Hai
@perayashipper49594 жыл бұрын
Wheat use chaiyyamo
@drgeethujayachandrannair31994 жыл бұрын
No
@mysweetblessy2122 жыл бұрын
Sar aniku weite kuduthal ann 95 agnenn kurkndthu?
@jasminjamshi6667 Жыл бұрын
Sugar level kurayum 🙄
@directajith Жыл бұрын
Keto diet+ intermittent fasting+ workout ..nalla oru combination aano.If so, what are the precautions to be taken?