KETO EGG ROLL IN A BOWL! How to Make a Delicious Keto Egg Roll in a Bowl Recipe | Only 5 Net Carbs!

[@LowCarbLove]

Thanks for Watching! Click here for the full recipe & instruction, plus all my other keto recipes! lowcarblove.com/blog/keto-egg-roll-in-a-bowl-recipe

[@michelleanguiano4970]

Sending Anguiano love ♥️ always Mayra!

[@abbywillroth4157]

Girl, you made me slap my Moma!!!! This is BOMB.....For the vegetarians and vegans out there, I used the 12oz Impossible Burger meat (not the pre-made burger patties) for my protein, Coconut Aminos, and vegetarian mushroom flavored stir fry sauce (in place of oyster sauce). OMG..... sooooooo good

[@annettethomas6992]

What is the serving size?

[@mwilson9431]

Low Carb Love are you saving use the Low Carb Lavash bread to make the egg roll?

[@Baguette-gl2eb]

The nutrition value listed is for what serving size?

[@tiffanye9776]

I just started low carb. Not keto or Atkins, just cutting as many carbs as possible bc I'm wanting it to be a life change not a diet. This channel is saving me!! THIS will be dinner very soon and i cant wait! Thanks for helping me make this change 👏🙏♥️

[@meaghanfay7902]

Same here!

[@shanelljones7140]

Okay Ms. Lady! I made this egg roll in a bowl and it is absolutely delicious! No guilt and such a for filling meal!!! My new favorite! Thanks for all that you do and for sharing your weight loss journey with us! May God continue to bless you and your family.

[@pecantansan]

Delicious!!! I made a couple of changes, I used shrimp instead of beef AND instead of red pepper flakes, salt and pepper, I used Slap Ya Mama HOT!! Such an easy recipe, going to cook this weekly!

[@tessbennett3796]

Yay! I've been looking for new recipes that won't stress my wallet. I never would have thought to pick up a bag of coleslaw mix.

[@arlenecollins9801]

Add a little minced ginger and it will knock it out of the park! One of my favorite things to make!

[@tammymonti2283]

Truth!

[@11231974x6]

Good idea!

[@WskyGrl73]

She added garlic already, watch again.

[@greeneyes6311]

Yes! I added sliced pickled ginger to mine last night, so yum!

[@jasonekstrand6681]

That’s what I do

[@mitsim]

I have recently seen lots of recipes for a egg roll in a bowl, and decided to make yours for dinner tonight. My husband (doesn't eat keto, but will eat whatever I make) totally loved it, as did I. He just kept saying to keep it on our food rotation. He thought it was fabulous. Great recipe! Thank you so much!

[@kathyd4421]

When I saw the comments I thought "it can't be that good.".....It is!! Thank you.

[@FM19MONTH]

I make this all the time. I use 1 pack each of plain ground pork and hamburger. I also use heads of cabbage because I prefer to clean and cut my own but bags of shredded cabbage work, also. We top a bowl w eggs and spring onions. We eat it for breakfast and dinner. This is an excellent meal to keep you full a long time yet it doesn't feel like you ate a big heavy meal that weighs you down. Don't know how to describe this.. you feel like you had something really great to eat and feel satisfied but it doesn't weigh you down like comfort food does (meat and taters sort of meals)

[@FM19MONTH]

BTW, I made a big batch Saturday and three days in a row had it for breakfast and dinner (we ate a bowl about 90 minutes ago.). Don't even think --- three days??? 2x a day?? Once you heat it up and start eating it yet again ... You will be like man this is so good! Not like ugh I can't eat that again. We make ummmm sounds when we eat this. You must try!!

[@greeneyes6311]

​@FM19MONTH LOL, I'm eating a big bowl, right now, but I didn't even bother reheating it, eating it cold straight out of refrigerator, using some nw, pretty chopsticks. Yummy even cold! My version is slightly different, but next time, I'll add some onion as well as the fresh garlic & ginger I use and still top after cooking with fresh scallions and small amount of sesame oil. I also use Tamari sauce (don't add salt, taste first, my mistake last night!) Oh, and I put in about ⅓ of cabbage once meat is cooked and put the rest in at last couple of minutes so lots of soft and crunchy.

[@cassandrad1727]

Made this for my Husband & I for dinner I used cabbage shredded carrot & radish I had in veggie drawer I fried a egg for us for extra protein your recipes are so easy to follow I get Ingredients & then watch the video while cooking the dish thank you so much for the love & prep You provide in recipes you share❤

[@suzyjackson5514]

I love the way your daughters eyes light up when she loves it!!!! She cracks my sides! And who doesn't need a good laugh these days!

[@LowCarbLove]

She is full of life! Thank you so much! I agree!

[@dannyt7269]

You know it’s good when it makes you wanna dance haha

[@Madmen604]

It might be good in a lettuce wrap.

[@WskyGrl73]

It's EXCELLENT! 😋

[@LizfollowsHIM]

Thank you for putting the ingredients in the Description! I'm at the grocery store now buying them.

[@donnatunell9756]

Love this. I made the egg roll in a bowl last night, turned out great. My husband won't eat cabbage in any form, so I made his with shredded lettuce. He had 2 servings!

[@scotts7453]

This was awesome. I added two things after the garlic, ginger and sauces, 1 can of tiny shrimp drained. Then I added 1 egg in the cleared out center of the pan, scrambled it but before it was cooked I mixed the whole pan, then added the coleslaw mix.

[@williamsrus06]

I love this recipe as you can alter it so many ways for different flavors. Ground beef. Pork, chicken. I sometimes add in bean sprouts, scrambled egg, baby corn. Cauliflower or Palmini rice and sometimes add a few chopped nuts for crunch and fresh cilantro on top. Sometimes a little sugar free Thai sweet chili sauce, or fish sauce. The combinations and options are endless. This is one of my go tos easy and fast!

[@roxanardh]

Omg! I freaking love you! You're helping so many people. Wishing you much success in all you do.

[@mrsandmom5947]

I’m just catching up on your videos. Love this recipe. Can’t wait to make it. Your daughter is precious

[@fayejacobs1043]

Been loving your channel, since I'm in the beginning stages of keto! Oh my gosh is that cutie your daughter? How sweet.

[@RoseLawrence765]

Yummy 🎈 happy first day of spring🌼🎈

[@FitPasson]

It was the dance for me 😅🤣.. Can’t wait to try !! Thanks so much ☺️

[@LowCarbLove]

Haha!! Yes! She only dances when the food is really really good 😂

[@Encantada777]

Short video 👌🏼 Easy 👌🏼 Delicious 👌🏼🤗 Thank you! 🥰

[@ApacheJOI121]

I just want to say how much I truly appreciate you taking the time to show us these great recipes but also tasting and swallowing the food you cook! Sooo many youtubers and esp keto youtubers do not actually eat their food, they cut away before they swallow, always, which makes me suspicious. If they can't even swallow the food they're showing me how to cook, what's wrong with it? You're awesome, thanks again!

[@judypalladino6089]

I make this all the time now. I love it. Thank you for sharing this recipe.

[@momoneymaureen001]

Thank you, thank you, thank you for giving us the measurements of the rice wine vinegar, soy sauce, etc!!!

[@Zhayl04]

I tried this today and I love it. It will be added on our keto food for sure! 💙 Thanks Mayra. 💙

[@SOsborne62]

I like to add sesame seeds before serving also! Great recipe!

[@LowCarbLove]

That sounds delicious Sandy 😊

[@nicholeb5777]

I just made this and it turned out amazing! I’m so glad I found your channel and because of your recipes I can actually stick with my low carb lifestyle I want to live!

[@laurarhone3239]

You need to make a cookbook!! Love watching you. Made this today and added some fried egg and sesame seeds 😋

[@gingerluv5233]

Hello My name is Dawn. I'm somewhat new to low carb and I cooked this for my family yesterday but instead of beef I used ground turkey. When I tell you it was awesome. They loved it so much. So thanks for all your recipes. I've tried several of them and will continue to stay tuned to your channel.

[@brynnschwartz9538]

SO DELICIOUS!!! I didn't add the oyster sauce and I also added some thin sliced red bell pepper, but otherwise followed the recipe exactly and was SO happy 🙂 Thanks for this! I had bariatric surgery 5 months ago and really needed some low carb recipes, so I'm thrilled to have found your channel. I've loved everything I've tried from your channel so far and I just adore your sweet personality and positivity 💗 Next to try is the cheeseburger casserole, mmmmmm!!

[@justiceforallnotjustsome]

I love when your daughter dances to food … a child after my own heart ❤️

[@sherryashberger5979]

I am helping a friend get started on Keto and I am SOOOO excited to tryTHIS recipe - I have NOT cared much for most egg roll in a bowl recipes because they just didn't have enough flavor to make me want to make it again... but with the OYSTER SAUCE??!! OOOHHH MYYYY!! THAT is what I was missing! This will become a DEFINITE FAVORITE!! Thank you so much for sharing with all of us ;-D

[@rodneygonzalez6977]

This also tastes great with scrambled eggs mixed in, or a sunny side up on top of your bowl 😋

[@newshirleyoldshirley424]

Nati is precious! Her reaction was exactly how I was feeling after seeing those delicious keto friendly ingredients!

[@angelathanasiu]

Made this for dinner last night...WOW! My husband & I enjoyed this so much.Thank you for the recipe it was so enjoyable & we added little salad shrimp in ours..tasted like a shrimp egg roll YUMMY :)

[@LowCarbLove]

Fantastic!

[@vaneskak1579]

I’m making this right now! Great video! And your kitchen is absolutely gorgeous!

[@jimgeyer3475]

Outstanding!!!! Thank You!!! Appreciate!!!!

[@mrstucker8564]

I made this tonight for dinner and Myra it tasted like an egg roll! I did not even miss the egg roll wrap so delicious!

[@rg20322]

Egg rolls are my favorites - veggie! Thank you for this channel! Just joined and love your recipes and just started 20g a day and will use a lot of recipes from this channel.

[@justkam5148]

I just made this today and it was a hit my husband step some and 18 month old loved it I served it w a side rice I used some of the juice from egg roll in a bowl and used it to boil the rice w some water it was delicious

[@stephaniehatfield5831]

Made this tonight! It was delish! Thank you, S

[@dennismcginnis8701]

I Texas-fied it a little. I used Jimny Dean All Natural pork sausage. I seared some jalapeno slices and chunks of red bell pepper which I added at the end. Also added a table spoon of Swerve brown sugar substitute. The jalapenos heat it up nicely. Thanks for the recipe Low Carb Love.

[@neydaescamilla8267]

I love watching all of your videos, you have been my life saver as I start cooking healthy meals for my family. I have tried so many of your recipes and they are delicious!! Thank you❤️

[@73mireya]

Blessings to you and your family “Tocaya”. Your hair style looks beautiful!

[@lyndathomas3910]

I've made this several times and it's now part of my rotation meals..it's absolutely delicious and so easy to make...I love your reciepes .Thank you

[@willtigget1190]

Myra great recipe its by far the best one I've made of yours, didn't miss the wrap. I bumped it up with 5 Chinese season gave that extra Asian kick. Live love ❤ your recipes.

[@Rocforever123]

Simple,quick and taste great👍🏼

[@misspriss13pink]

Just made this and my husband and I loved it. I couldn't find my red pepper flakes so we went without but it was still yummy. I didn't see the part where you added in the ginger and green onion so I just put the ginger in right before the cabbage and sprinkled on the green onion before serving. Thanks! ❤️

[@susanhayes7152]

Another awesome recipe. I only had broccoli slaw so I used that. I added a few pistachio nuts. So damn good and so filling. My husband loved it and also found it filling even though he has a bottomless belly. I will be making this all the time as it didn’t take long and was delicious. Thank you for making keto so easy

[@pipstrange4864]

Now this looks so easy and delish, I will try recipe now. Tfs

[@Ms.DreaMay]

Just got done eating and it is good I will definitely make this again. Thanks for the recipe. It’s a winner

[@patibarrera2874]

Looks delicious! It’s really good with bean sprouts too

[@acts10truth]

awesome. you were talking me through it. I hate those real fast all music while words tell you very quickly. Thanks it seems so wonderful

[@cynthiabinney1388]

After seeing that happy dance ?!?!... SUBSCRIBED!!!!! I cannot wait to try this! Thank you.

[@Vgs183]

I can’t wait to make this, I feel like it’s the sort of thing that will taste even better the second day after being cooked.

[@Gulliver-m3v]

Love this, love your kitchen!!!❤

[@yodo18L]

Lady, you are a God send, thank you for all you do, amazing recipes and tons of clever keto ideas. You make our diet live so much easier to follow, especially when we started keto. Thank you again and God bless you all!

[@mimidiramitch5798]

Absolutely love it. Thank you!

[@reginarussell9315]

I made this tonight and put it in rice wraps it was soooooo good

[@MG46931]

This is seriously the best thing I've ever made on keto

[@LowCarbLove]

Yay!

[@marialovely7197]

I just fixed this today it was really good my son even enjoyed this... thanks keep the recipes coming

[@michellesanchezmartinez7132]

Hey! You should look into soy wraps! I just bought some today to make fresh spring rolls at home! Keto approved. No rice paper!

[@beths8705]

Ive made this for awhile its so good! I top mine with Yum Yum sauce and sometimes for a treat lower carb fried onions. Love your channel!

[@kathyd4421]

I had some sugar free Yum Yum and used it too. Delicious!

[@debbienossavage7419]

I made this tonight!! delicious! definitely will make again. I recently discovered your channel and love it!!❤️❤️

[@LowCarbLove]

Hope you enjoy! Happy to have you here ❤️

[@Sincelyme]

I made it and it came out amaaazzong. I did mine slighty different i made with chicken,and a toasted seamse oil and added a low carb peanut sauce added. Sooo good!!! Thank you!!!!

[@brendaserafino5034]

Wow wow wow! I’m new to keto and made this for dinner tonight. It was so delicious!! My very picky husband loved it and said “you’ve got to make this again - it’s so good!” Thank you for this recipe! XOXO from the Great Smoky Mountains in East Tennessee ❤️

[@auntyv]

Started making chopped cabbage salad, with green and purple cabbage, kale, celery, carrots. Sometimes I put in chopped brussels sprouts. Can be eaten raw or cooked. Notice it has helped my joints feel better when i eat it consistently thru the week. I toss in bacon bits, or crispy onion, slivered almonds or sprouted pumpkin seeds. Radish is good chopped up in it for added crunch.

[@MzLady-rr8gj]

Girl you got a new sub, love recipe that is easy to find in store. I came to your channel when I seen video of how much you weighed and weight loss journey. You rock.

[@LowCarbLove]

Awesome! Thank you!

[@WskyGrl73]

It's really good w ground turkey too! So good! ❤

[@TheGoodHeart1000]

Thank you for sharing this and the two of you are the cutest! Blessings

[@LowCarbLove]

Thank you so much!

[@jnoloc622]

Mayra thank you for sharing this was absolutely delicious. Made it for dinner and could not believe how fulfilling and tasty it was. Thank you for sharing your recipe with us . You are a true blessing for us.

[@MrJdubbya36]

Try it with ground pork and add some bean sprouts. I would say water chestnuts but they somehow have quite a few carbs.

[@patmccormick4334]

This is another winner! Love it!😊

[@jbullard014]

Can you be so kind as to do a grocery list for meal planning? I need to get started soon. Thanks in advance. You are such an inspiration.

[@KarenBarberaBITA]

Egg roll in a bowl is the bomb! I also put grated fresh ginger in mine and finish with a sprinkle of toasted sesame seeds! Just YUMMMMM!

[@lisasanders9999]

I love this recipe. I add egg to my own serving.

[@jasoncaldwell2074]

I was thinking about doing that next time could I make this almost every other day even when I'm budget friendly all used for cans of tuna it's still bomb...but i was like i wanna throw sum eggs in there lol

[@shellyshaw4793]

I made this for supper tonight.... Really good will be making it again! I enjoy your videos and recipes. Thank You!

[@michellelankford6015]

Just made this recipe w/ground pork SOOOOOOOOOOOOOOOOOOOOOOOOOO GOOD!!!!!!!!!!!! Don't put Any salt or get low sodium soy sauce But super good. The inside of an egg roll THE BOMB

[@normaesparza-martinez4712]

OMG! She was so little here!!!🤗💖Thank you for another bomb recipe!

[@tgamb91]

Thanks so much the recipe was awesome! I made with chicken rather than beef and is fantastic.

[@nargeskhoshdel1964]

You are the best cook thanks for sharing 🌹🌹

[@Thegeeman68]

I love coconut aminos and am partial to Maggie Sauce instead of oyster sauce.

[@teresagasca9504]

Absolutely love this recipe! I make it like every week. My husband is a big fan as well.. Thank you Low carb Love!🙂

[@anaduran6202]

Thank you for the recipe I love it

[@janbeck7989]

A great recipe. It was delicious, quick and easy!! Definitely going into the rotation!!

[@nyleah411]

Going to try this but with ground pork and bacon ❤️❤️ Looks so good!

[@sav0599]

Oh my goodness. Just made this minus the oyster sauce. This is BOMB. Don’t pass this up, follow her measurements to the T and I didn’t add any salt due to using low sodium soy sauce which is plenty of sodium already !!! DELICIOUS!!! Thank you for this! 🤤

[@steveSC58]

So I just made the egg roll in a bowl. My wife and I love it. For sure will put into our weight loss plan. Keep up the great work and continue with the great help you do.

[@spiritisalive1]

So excited to try this!

[@maryvoss5641]

This was so amazing! Thanks so much for the recipe. ❤️

[@derektreonze3275]

Your recipes are awesome!!

[@almaf5687]

I just made this! It was delicious 😋! Thank you for sharing these recipes!

[@RIODJENIRO1]

Just found your channel via my sister, have liked and subscribed. This recipe looks so delish, but, I'll have to make it vegan for me and use crumbled firm tofu in place of the beef, add some grated ginger and bean sprout. Thanks so much for sharing will be saving to my library and making this next week!

[@natalierojas8476]

You cannot eat this without sriracha. It takes it to a whole other level. This is literally sooooo bomb.

[@vanessatamplin7659]

I made it! I will be making this a lot I used sausage it was yummy 😋 thank you 🙋🏼‍♀️ 👏 you and your daughter are beautiful love watching you all from BULLHEAD CITY ARIZONA 😘

[@pippilongstocking9634]

Thank you for sharing. I just made this and my 15 year old loved it! My husband who isn’t on keto loved it ! Thank you very much!

[@danajenkins597]

Had this recipe today, love the flavor of this recipe. I have tried a few different recipes for egg roll in a bowl but this is my favorite. Thanks for sharing.

[@Sky-hl7hd]

Thank you so much for the amazing recipe and well thought out ingredients/directions you took the time to list !! ❤️👍👍❤️

[@joannabrown9577]

I tried this two ways: one was with ground chicken and the other was with shrimp and they were a hit! I also just started watching you and made at least two more of your meals and they were hits as well and we are not a keto family, well maybe we are now! 😁💝