Keto Gingerbread Cookies | Gingerbread Christmas Cookies Like My Mom's| Soft Chewy Keto Chow Cookies

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Ketogenic Woman

Ketogenic Woman

Күн бұрын

These Keto Gingerbread Cookies can be made 2 ways. Big soft and chewy Gingerbread cookies using Keto Chow. Or make them with the more traditional texture of German gingerbread using whey protein powder. Either way they are both delicious!
Printable Recipe card is here: ketogenicwoman...
Chapters:
0:01 Video begins
4:21 How to Skip Ahead in Video
5:25 Keto Chow Gingerbread Cookie
12:12 Macros and Cost of Cookies
15:55 Whey Protein Gingerbread Cookies
24:58 Icing the Cookies
33:27 Allulose vs Erythritol in the KetoChow Cookies
34:35 TeddiBear!
Macros for 1 large cookie: Calories 89, Protein 8, Fat 5.7, Total Carbs:2, Net Carbs 0.8
Canadians can buy @Keto Chow from Switch Grocery here: www.switchgroc....
My Keto Chow referral link: www.ketochow.x...
CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
My friend Dawn's Epicure store:
Canadians, be sure to click on the US Flag in the top right corner and choose the Canadian flag for delivery to Canada.
bit.ly/3oNIcuF
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. bit.ly/3h4uTSj
=================================================
**FAVORITE Baking Items:
• Large Silicon Baking Mat(2 pack): amzn.to/3nTxfHw
• Large Baking Sheets (pack of 2) : amzn.to/3rfWrdu
• Food Scale: amzn.to/3lhnP7t
• Long Blender Spatulas(set of 3): amzn.to/3zoghnd
• Vital Proteins Collagen: amzn.to/3oNCjOo
• Melamine Colored Measuring Cups Set: amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: amzn.to/3uN1XE0
• Pyrex Measuring Cup Bowls: amzn.to/312RBVL
• Swerve Icing Sugar: amzn.to/3h46iwX
. Dark Chocolate Stevia: amzn.to/32Pp8nl
• Redmond Real Salt: amzn.to/3jdY6dO
• Keto Chow Bundle: amzn.to/32HS7t3
. Lily's Dark Chocolate Chips: amzn.to/3I9dKmj
KetogenicWoman.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
CONTACT ME:
KetogenicWoman
PO Box 1028
Fort Langley,BC Canada V1M 2S4
• Check out more recipes on my website: ketogenicwoman...
• My Facebook group for women: / ketog. .
• Instagram: / ketogenic.w. .
• Pinterest: www.pinterest....
Original Music and Video Production by Terri Breeze
Thankyou for watching!
123 Comments

Пікірлер: 250
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
***SWEETENER for these cookies: For both these cookies, I feel that erythritol is the way to go rather than allulose. Two days later I am still seeing that those cookies have a way better texture. Just in case people missed my comments near the end of the video.
@yvetterobb602
@yvetterobb602 2 жыл бұрын
The cookie sheet cookie kinda acted like a jelly roll cake. Spread a sugar free powdered sugar cream cheese frosting on it and roll. That sounds great!!💞 You tend to inspire me. We seem to like similar flavors.
@carolbarker1329
@carolbarker1329 2 жыл бұрын
Yum. I can’t wait to make the protein powder cookies with the lemon glaze. I love watching you try these recipes. ❤️❤️❤️
@nataliedixon43
@nataliedixon43 2 жыл бұрын
Do you use the same amount of erythritol when replacing the allulose
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
@@nataliedixon43 well I like to keep things simple so yes I do, but if you need more sweet, then allulose is less sweet and you may want to in crease it a little. Entirely your call!
@nancygordon8075
@nancygordon8075 Жыл бұрын
I made the ones with Keto ‘chow from your recipe, using the Swerve. They are amazing. Can you make up a recipe for muffins using the new Pecan Sticky Bun Keto Chow, so they are like Pecan sticky buns?
@billiewoody7629
@billiewoody7629 2 жыл бұрын
For those of us who come for the recipes. & you talking to us like we're neighbors, you are much appreciated!! Keep up the good work!!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I appreciate that xxooxx
@lindareed1374
@lindareed1374 2 жыл бұрын
Bless you for not only teaching us how to bake keto but making it possible to print the recipe out. 💕
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Awww, glad that was helpful for you!
@nancylorenz5082
@nancylorenz5082 2 жыл бұрын
I love watching your entire videos! Please don’t shorten them, and for me, at least, the extra work for chapters isn’t necessary. Anyone can fast forward or back up as necessary for information. Great cookie recipes!! 😘
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I won't make them shorter but just try to give people options for watching them!
@Sedona8101
@Sedona8101 2 жыл бұрын
My goodness your videos are never too long! If I am out of time to watch the whole thing then I just pick it up where I left off. We love your baking ideas and we're definitely trying this one
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you so much!
@mamabearsleatherworks3546
@mamabearsleatherworks3546 2 жыл бұрын
I watch your whole videos, I don't need chapters❤️❤️❤️
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
💗 Thank you!
@leslielutz1874
@leslielutz1874 2 жыл бұрын
LOL. Nothing at all wrong with Old School. Old School will never die. These look delicious !!!!!!!!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you so much!
@karenlanteigne
@karenlanteigne 2 жыл бұрын
I love watching all of your videos. You are amazing, no need for chapters. ♥️
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Glad you like them! xxooxx
@briand5379
@briand5379 2 жыл бұрын
Gotta love the fact once you commit to the mixer, you go all in.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Pretty much had to go with it, lol!
@kimhorton7404
@kimhorton7404 Жыл бұрын
I love your sense of humor! Specifically speeding up or slowing down the film and voices 😄🙌💖
@irishpixierose
@irishpixierose 2 жыл бұрын
Thank you for giving those of us that can not afford those brands options. I find the cookies you showed from the store outrageously priced and many times they have ingredients I don't want. I enjoy the memories you share.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Yeah that cookie was definitely overpriced! I like to give options because not everyone has access to all the popular items! Glad it helps!
@aliceclearmanphd984
@aliceclearmanphd984 Жыл бұрын
I love, love, love, LOVE your videos!! You are like a wonderful, friendly neighbor and I love listening to you. I grew up in Minnesota, so for me, your accent brings sweet nostalgia. The longer the video, the better! You have a gentle way of just BEING, and I like to listen to you when I'm in bed for sleep. I do love the recipes, but now while I'm in treatment for breast cancer, I need that extra comfort. Thank you! Don't change a thing! xx
@KetogenicWoman
@KetogenicWoman Жыл бұрын
awww, you are so sweet, thank you. Prayers for you as you go through your treatment, I wish you all the best! 💗💗💗
@strongandencouraged6563
@strongandencouraged6563 2 жыл бұрын
Your videos are never too long 😘
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Glad you like them!
@hollyhock3945
@hollyhock3945 2 жыл бұрын
I don't mind the length of your videos, but I do appreciate the chapters for the following reason: If it is a recipe that I want to try later, it is easy to know right where to go. I never use the chapters the first watch, but almost always do if available on the re-watch. 😉
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
That is such a good point and something I'll keep in mind as I learn these new things!
@KetoCookbooksCorner
@KetoCookbooksCorner Жыл бұрын
*Lovely looking cookies* 🍪
@amsohn1
@amsohn1 2 жыл бұрын
Oh Anita, how I love your recipes... I too cannot have much of the nut flours, and needing/using the protein powers Is such a blessing! And these German Gingerbread cookies 🍪 😋 I've not had in years so I'm certainly looking forward to it. Blessing to you!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You are so welcome! xxooxx
@rw3687
@rw3687 2 жыл бұрын
Thanks for pointing out that the 6 Keto Chow cookies constitute a meal replacement. And you are correct about the Keto Chow price in the USA. As of the price increase at the beginning of December, the single meal packets are $5.00 US each, but there is no additional shipping charge. Like your new silicone mat with the lip.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thanks so much!
@cindobi
@cindobi 2 жыл бұрын
Also, in the US, we can get discounts on Keto Chow by using Wendy and Harry's link and some others have a link, too. Also, you get discounts when they have their weekly sale, subscriptions and other types of boxes they have available. My average price I've paid is about $3.50 a serving and occasionally less than that when they have a clearance type sale. I love my keto chow!
@goodnewsketo178
@goodnewsketo178 2 жыл бұрын
This reminds of when I was a little girl, standing on a chair to watch my grandma baking...such sweet memories!! The cookies all look really delicious!! 😋 Thanks for the memories!! Love ya, hon ❤💙💜
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Love that!
@jasminedowney2651
@jasminedowney2651 2 жыл бұрын
Well i actually love to watch you and Teddy and listening to you, your very real, warm and enjoyable! Your recipies are a big bonus for me, i learn so much! Your vids are not too long compared to others, believe me, love you 😃❤️
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Awesome! Thank you! 💗
@maudegrey5038
@maudegrey5038 2 жыл бұрын
Anita you make me smile. You are full of joy. Thank you for these gingerbread recipes Gingerbread is one of my favorite flavors. Whoever who is sending you the Keto Chow Thank you.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I am so grateful to the people who sent me a good supply of it! It's given me a chance to play around with it and experiment!
@heatherogoussan7984
@heatherogoussan7984 Жыл бұрын
I think you rock!!!! Don't listen to the Debbie downers. You're doing great!!!!
@elizabetha2056
@elizabetha2056 2 жыл бұрын
NOOOOOOOOO!! Your videos are NEVER too long for me!! It is someone's "personal opinion" if they think that. But I vehemently disagree! MHO! I never thought of eating the keto chow made into cookies as a meal replacer!! YUM!! I'm in!! I don't drink my foods either! Yes the chow is pricey but we don't eat/consume them everyday! I think of them as a treat! I bought the long sleeve shirt and other goodies from your merch and I love them!! You are doing a fantastic job! God Bless from MN
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you so much for supporting my channel and all your wonderful comments! xxooxx
@kimbreedavis
@kimbreedavis 2 жыл бұрын
I enjoy watching you cook, hearing you talk, seeing Teddi and your pretty smile
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
😊 thank you! Thanks so much for being here!
@cheryltemple7188
@cheryltemple7188 2 жыл бұрын
Thank you for your time and effort to help us understand the process you go through. I love your relaxed way...it is just real...
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You are so welcome! xxooxx
@susanh6807
@susanh6807 2 жыл бұрын
I'm here for the whole show. Keep up the good work I really enjoy your videos. You have a very human touch to them 👍🏼
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you! I appreciate your support! 💗
@rikwen96
@rikwen96 2 жыл бұрын
I have been watching for a while and love your videos. Over time you have gotten more professional, but I still love your homey presentation. Time? When you are visiting friends, you pour a cup of your favorite beverage and have a cozy time. I don't mind the longer videos. You have great explanations when you are cooking that explain what is happening and that is important to me when experimenting with new ingredients. As to the Keto Chow, the price difference is more, but the KC also have all the vitamins and essential elements that you need for a meal replacement. So I think when I use them for a meal replacement, I would not have a problem with the cost. They have just come out with a gingerbread flavor that people in the US are raving over.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thanks so much for your comments! I need to try that Gingerbread flavor!
@marytendorf5558
@marytendorf5558 2 жыл бұрын
Wow! I made the egg nog KETO CHOW ginger cookies with you ginger bread spice mix with cloves. They are over the top delicious😍! Thank you!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Yay, so glad you like them!
@pinkskitchen
@pinkskitchen 2 жыл бұрын
They look so cute and healthy. TFS. Stay connected 🙂
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you!
@tbburditt
@tbburditt 2 жыл бұрын
Thank YOU!!!!!! Just finished making these and eating one! I used pumpkin spice keto chow and kept to your recipe otherwise. Your spice blend is spot on and I've been using it in everything, especially coffee. The flavor here is amazing and it's just what I needed. This past weekend, I had been baking for my kids our family ginger cookie recipe. I did not partake as I just don't wish to go back there. The smells were heavenly though and I was sorta jealous! LOL! No longer, now my husband and I can kick back with the kids and enjoy all the flavor too! Thank you for all the you do!!!!!!!!!!!!!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
awww, this makes me so happy! 💗
@CathyPinAZ
@CathyPinAZ 2 жыл бұрын
Oh these look DELICIOUS, Anita! Homemade gingerbread is SOOOO GOOD. I can’t wait to add these cookies to my Christmas keto cookie tray! I truly love your videos! It is like sitting and talking with a good friend while baking goodies! Of course I would either be helping or petting Teddi. 😉😂 And being your pro sampler. 🙋🏼‍♀️ Thank you for the wonderful recipes! ❤️
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you so much, I am truly enjoying this experience!
@dirtyketovore6175
@dirtyketovore6175 2 жыл бұрын
I enjoy watching you so much. So sweet you are. Nice calm voice. I fall asleep in a relaxing state of mind watching you. Thank you for that. Life is very stressful at the moment.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Awww, I'm sorry about the stress and happy to help alleviate it. Or not add to it, anyways! Take care!
@bethanylake2387
@bethanylake2387 2 жыл бұрын
Anita, you decorate like I do. I learned to decorate like that from my mother.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Haha, glad I am not alone! She probably had her hands full like my Mom did. Decorate an individual cookie? Not happening!
@pamelahowe9138
@pamelahowe9138 2 жыл бұрын
your videos are not too long just love watching you and your little feller Teddy plus love the recipes
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you so much!
@discoversustainable
@discoversustainable 2 жыл бұрын
I am here for ALL the chapters! Those cookies are needed in my life!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I think you will like the keto chow gingerbread cookies!
@klanway
@klanway Жыл бұрын
I love keto chow so thank you for the recipe!
@nancyjackson8690
@nancyjackson8690 2 жыл бұрын
They all look wonderful Anita. How thoughtful of you to separate your recipes. But I dont want to miss any of them personally. Thanks for more goodies to try. I especially like hand mixer ones. ( I can get 12 quest cookies for under 19.00 on Amazon ) but these home made KC cookies look much better!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
They are definitely better, not as dry as the Quest cookies!
@jacqchurchm2293
@jacqchurchm2293 2 жыл бұрын
I am SO excited to make these, especially as have a Mom that made Austrian gingerbread :-) 💋 thank you for making a keto version.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Hope you enjoy! Be sure to use erthyritol based sweetener (like Swerve), the allulose just made them too soft.
@dotstrange
@dotstrange 2 жыл бұрын
I just got my keto chow gingerbread!! I will try your recipe soon. I am on the hunt for crispy thin gingerbread cookies. I like them spicy, so I was thinking about adding extra ginger and nutmeg. Your videos are prefect! If I don’t have ally of time, I speed the videos up.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Yes, speeding up is another option, I do chipmunk speed quite well I think!😂
@deboraheubanksrafferty
@deboraheubanksrafferty 2 жыл бұрын
Too expensive for me, plus I have to make them. I appreciate less expensive options. Thanks for this.
@beckybailey5241
@beckybailey5241 2 жыл бұрын
Hi Anita! I really enjoy your videos. I like how this community helps each other. Who wouldn't want to bake if they had that fun little tune beckoning🎶🎵!! I love the new silicone sheet. May I make a suggestion...when using your lemon squeezer, put the lemon in flesh side down. I know it seems backward, but it works, and you will get more juice. There are holes in it so you won't have to turn it on its side, the juice will just come out the holes. I could probably eat six of those cookies for breakfast with coffee, especially after fasting 16 hours. They look deeeeelicious! I'm going to have to save up and get me some Keto Chow. Thank you for sharing all of your tips today Anita.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
haha, someone else pointed out I had it in upside down as well! All these years, lol! That's why I love comments, I learn so many new things!
@Paula-po9kx
@Paula-po9kx 2 жыл бұрын
Thank you Anita. Those look delicious. I enjoy watching you cook and seeing Teddy is such a treat, don’t change a thing, I love you just the way you are. I do understand people’s need for speed and it’s so very nice of you to section off your videos for them.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you! Hopefully it will help!
@janed3863
@janed3863 2 жыл бұрын
Just made the Keto Chow version right after I viewed your video. My new favourite breakfast. I had a large salted caramel Keto Chow which I used (saving the eggnog for 'adult eggnog' for Christmas Day). Very good, especially the spice mixture. Pre-Keto days I loved a bagel or cookies with my coffee for breakfast. Now I can have healthy cookies. Like also that it makes 6 only. So, so easy to make. I have the muffin top pans also. I used the Swerve brown.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Ooooo I think I have a pack of the Salted Caramel, sounds yummy!
@lovingitonketo
@lovingitonketo 2 жыл бұрын
I love the new silicon baking cookie sheet with the lip. It is much more versatile having the lip on it. I need to make the lemon in the Royal Icing next time I make the gingerbread cookies. Mom's lemon tree is loaded with ripe lemons right now. I love lemon in gingerbread cookies and mom used to put lemon curd on her gingerbread loaf too
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I totally agree! The lemon is the finishing touch, must be nice to have a lemon tree!
@laurac2168
@laurac2168 2 жыл бұрын
I made the version with Keto Chow tonight and it was great, but I did prefer the one I made with the protein power flour made from the PSMF bread. Thanks so much Anita! and Thanks so much Wendy and Harry for the protein power flour. I have been cooking up a storm with it. LOL Love Anita, Wendy and Harry
@grateful.little.farm.81
@grateful.little.farm.81 2 жыл бұрын
Hi there! Looking good Anita!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you so much 😊
@dfwv7411
@dfwv7411 2 жыл бұрын
Thanks for giving a ketochow alternative!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You bet!
@bitsyketo5726
@bitsyketo5726 2 жыл бұрын
Gingerbread cookies sound so good. I am seriously thinking of moving to Canada and becoming your new best friend and then I shall offer to be your Keto tester and Teddy ball thrower. Keto Chow just came out with a new gingerbread flavor. Haven't tried it yet but could be fun.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Lol, I do need an assistant for Teddi on the set! I haven't tried the Gingerbread KC yet!
@JuliaBrown-te9dp
@JuliaBrown-te9dp 2 жыл бұрын
Anita: I am a new subscriber who *adores* your videos! Don't shorten a *thing*! The chapter headings are useful for videos with multiple recipes (or for when I finally decide to stop watching you cook and get in the kitchen myself; I like to cook along with the video). These cookie videos all look *amazing*! I have to try a few before the holiday season is over. Thanks for your hard work!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thanks for subbing! And for you nice comments! 💗
@maudegrey5038
@maudegrey5038 Жыл бұрын
I really like how you compare items I do compare but I hadn’t done this one Thank you. It seem you love figures😊
@joannaparszyk
@joannaparszyk 2 жыл бұрын
You are fantastic! Love you channel and always look forward to your new content. So much grace, positivity and talent ☺️☺️☺️
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thanks so much! 💗
@deborahallen4169
@deborahallen4169 2 жыл бұрын
I can hardly wait to make the ones with the Keto Chow. They look great.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I'm experimenting with some of the other flavors, so much fun and all are delicious!
@imsunnybaby
@imsunnybaby 2 жыл бұрын
thank you thank you thank you i love gingerbread
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You are so welcome!
@karendemoure5024
@karendemoure5024 2 жыл бұрын
These turned out so well. I think the whole eggs make the difference. I'm going to try the chocolate ones with whole eggs. Thank you for the recipe
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You are very welcome!
@ronip3655
@ronip3655 2 жыл бұрын
I, too, enjoy the "conversations" with you! 🤗 My father loved gingerbread and lemon sauce. I remember the first time he asked for it (Mom didn't make it) I thought "What an odd combination; gingerbread and lemon, but the taste is amazing! I made it for him every Christmas afterward. His was more of a cake and cooked custard, though. I'm looking forward to trying these! My cookies are usually pretty rustic looking. I took Wilton cake decorating classes years ago, but I usually don't have the time to doll things up. 😂 Besides, IMO taste is what matters most.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Yes, the lemon glaze was the thing at our house. Now my coworker says in Eastern Canada they spread butter on their gingerbread cookies. I tried that and I have to say they are onto something! What a very keto thing to do!
@sandraschick1916
@sandraschick1916 2 жыл бұрын
I love watching your videos! You are so considerate of everyone's needs and preferences. I am so new to eating ketovore that you give me lots and lots of things to consider and tons of variety that I didn't even know was an option. Thank you. You are wonderful! 🤗 🥰
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You are so welcome! I'm glad you are finding it helpful!
@kendramccabe1054
@kendramccabe1054 2 жыл бұрын
You had me at molasses. I also love lemon with gingerbread!! Thx for sharing!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You are so welcome! Enjoy!
@pamelasuccaw7214
@pamelasuccaw7214 2 жыл бұрын
I like your whole videos!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you! xxooxx
@LahvUs
@LahvUs 2 жыл бұрын
Tried these cookie with the protein powder and they get better with taste by the day! Great recipe. Making them again now for the holiday! Thank yooouuuu
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Glad you like them!
@locoemutwo4872
@locoemutwo4872 2 жыл бұрын
Great cookie! Thanks In fact, brilliant.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you so much!
@paulamartin9618
@paulamartin9618 2 жыл бұрын
I love your videos. Yes, definitely when compared to Quest @3.99 Per cookie! versus 6 cookies for $6 or $1 per cookie for the keto chow...keto chow cookies for the win!! Thank you for sharing! Merry Christmas!! ❤️❤️🎄🎄
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thanks so much!
@stephaniepotts9410
@stephaniepotts9410 2 жыл бұрын
I did the recipe times 4. I only used 2 packages of Gingerbread keto chow and then used 3 different protein powders evenly divided in place of the 2 remaining packages of keto chow (I did 4x the recipe). I divided the protein powders among Quest Salted Caramel, Equip vanilla, and Isopure unflavored. I think I need to play with fewer eggs; quadrupling the eggs made it too runny, which I saved with some coconut flour and pork panko. I think more like 5 to 6 eggs for a 4x recipe will work. I did add the xantham gum, but perhaps I need to half that since I am using 2 packs of keto chow. I also used half brown swerve and half golden monkfruit. I just have to say these are wonderful gingerbread cookies. I have tried the Keto chow recipe for gingerbread, and they have that sort of funny protein powder funk going on. But these are great. I like using the blend of proteins as it masks the protein powder thing. I have also done this with Pumpkin Keto Chow. I spray the bottom of a flat glass with coconut oil, dip in golden monkfruit and flatten the cookies some. I also like to add 2 tsp of minced ginger,either fresh or jarred. Anita, your cookie recipes are the best.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
wow, I love that! It's also a bit of a cost savings too I think to spread out the Keto Chow usage like that! The eggs make sense because the other protein powders would need less liquid in the mix! Great save though! Thanks for sharing!
@Aurora3242
@Aurora3242 2 жыл бұрын
💜 AND there's the ingredients to consider when comparing these cookies (mine are snickerdoodle and they literally just came out of the oven, thanks Anita😋😘) to quest cookies...and freshness!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Agree 100%!
@Mona-fd5kf
@Mona-fd5kf 2 жыл бұрын
Thanks for sharing, I made some along with you just now. Delicious. I made a cream cheese icing with powdered sweetener. Pretty good!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
oh very nice addition!
@Andreatf
@Andreatf 2 жыл бұрын
You should have 100K subscribers!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Well I can dream! Thanks for the vote of confidence! 💗
@katherines.3767
@katherines.3767 2 жыл бұрын
Public Service Announcement: these are yummy made with the apple pie flavor and plain cinnamon, too 😋 I add a splash of lemon juice whenever I use apple pie to "up" the fruit flavor and I haven't had a problem with it curdling the KC.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
oh my, that sure sounds good! 😱
@lavellnutrition
@lavellnutrition 2 жыл бұрын
Love your channel, Anita. Just an FYI: Quest produces all of their products in a facility where the equipment is used to also process wheat. Quest products would be a no go for people with Celiac Disease.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Yes, I don't personally use these at all! I bought specifically to use in the video as a comparison. Good for people to know that about the wheat!
@aandpforme
@aandpforme 2 жыл бұрын
I made these last night and I love them!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I'm loving them too! I'm making a batch today with some white Lily's white choc chips, I think that will be good!
@simplyme922
@simplyme922 2 жыл бұрын
My fav looks is the one that tastes like what you grew up with. I like the idea of little cakes. Thanks for sharing 👍 😊
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You are so welcome!
@nmcdonne5212
@nmcdonne5212 2 жыл бұрын
Hey Anita, great video! The chapters are a great idea, but if people are just interested in Teddy, then they are missing out on all your wonderful ideas and insights. I watch ALL your videos to the end. Unfortunately over in Europe we can't get access to a lot of these powders like Keto Chow etc. so I have to substitute as best I can. I also don't like using a lot of the sweeteners as they're not great for us even ones that are supposedly natural like Xylitol. So I just use raw honey if need be.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You have to do what's right for you! By the end of this month I will be so ready to take a break from sweeteners!
@PinkLady54
@PinkLady54 11 ай бұрын
Still wonderful content a yr later!! You are a timeless woman of wisdom beautiful Lady Anita!! For those of us still stuck in eating treats these will be perfect! I am going to sub 1/2 egg white pwd & 1/2 beef protein isolate for the whey; whaddayathink?? Praying they turn out as I need them for tomorrow 😉🤪🥳 Thank You & more blessings upon You & Yours Always!!
@KetogenicWoman
@KetogenicWoman 11 ай бұрын
Sorry, just seeing this now! How did they turn out? I've been thinking of getting some beef protein isolate myself.
@deb9647
@deb9647 2 жыл бұрын
wonderful recipes! I have Isopure unflavored and looked at the vanilla on Amazon. Vanilla has cane sugar as the 2nd ingredient! Eeek. I guess I will check sweetness of the cookie before cooking, just in case. I finally ordered KetoChow and will try that recipe when they arrive to compare. I'm also glad it only makes a small batch.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Oh wow, I'm surprised they would use cane sugar! Thanks so much for watching!
@debbiesue4287
@debbiesue4287 2 жыл бұрын
Just got them out of the oven...OMG SOOOOOooooo GOOD!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
That is awesome, glad you are enjoying!
@amyhartman3527
@amyhartman3527 2 жыл бұрын
I love the entire video each time 😊 thank you for all the hard work & sweet disposition every time 👏🏻👏🏻👏🏻
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Thank you so much! xxooxx
@cw1626
@cw1626 2 жыл бұрын
Looking forward to using the eggnog. I have a large bag of it. Thank you for the recipes. Hoping to make them this week! ♥️
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Hope you enjoy!
@HappyBeeTV-BeeHappy
@HappyBeeTV-BeeHappy 2 жыл бұрын
Keto Chow need to make a gingerbread flavor. Ginger snap cookies is my favorite cookies in the whole world and the one thing I really miss in the carb world. My Nabisco Ginger Cookies! And your cookies looks amazing!
@rw3687
@rw3687 2 жыл бұрын
Keto Chow just put out a gingerbread flavor this month.
@HappyBeeTV-BeeHappy
@HappyBeeTV-BeeHappy 2 жыл бұрын
@@rw3687 That’s great! Thanks!
@inglis7086
@inglis7086 2 жыл бұрын
Anita I trailed your biscuit recipe - I found brown sugar sub (300grams) on special in the supermarket for NZ$8.99 - I did vanilla with white chocolate chips on top , chocolate with milk chocolate chips on top (keto), Ginger nut and I found in my store I like going to they now have black current whey protein so I made that as well with white chocolate chips on top - I am now waiting for them to cool and see how they are - they don't look fudgy more cakey so will have to look into that further - I used the recipe on your website - Cheers
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Oh I didn't think to put chocolate chips in these, I will have to try a batch!
@nancatlin5402
@nancatlin5402 2 жыл бұрын
Thank you, enjoy your videos
@alansawesomeketoworld4612
@alansawesomeketoworld4612 2 жыл бұрын
Wow, another great recipe. I got some keto chow coming so maybe a try to make a couple different kinds with the keto chow
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Definitely try this one! They turn out so good!
@paolamolinari364
@paolamolinari364 2 жыл бұрын
Thanks for these recipes!! I want to make gingerbread cookies so bad! Also, you are looking amazing! 😃
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Yay! Thank you!
@inglis7086
@inglis7086 2 жыл бұрын
these look delish - I was just checking out prices in NZ of "brown sugar" keto style - SweetNZ (local brand) 300 grams $14.00 - Swerve Brown 300 grams $48.95 + freight so a local brand it will be - Love this recipe and watch all your vlogs
@rikwen96
@rikwen96 2 жыл бұрын
Import taxes can really hurt when you are trying to find keto foods in NZ.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
wow! that is a crazy difference!😱
@inglis7086
@inglis7086 2 жыл бұрын
@@rikwen96 there is not import tax with purchases under NZ$1,000 (that tax would be GST) - it's imported through a site out of the USA and what people are charging
@MrAwesomeboy01
@MrAwesomeboy01 Жыл бұрын
It looks good to me as long as they taste good 👍 🎉🎉
@caroldees9075
@caroldees9075 2 жыл бұрын
Ordered my Gingerbread keto chow today. Going to make a batch tomorrow using my pumpkin. I ordered the chocolate mint also. Do you think I could make cookies with that and leave out the gingerbread spice? I adore cookies!! I get so cold drinking a shake for lunch! Love your videos, don't shorten them! Your videos are like friends stopping by to visit!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
The Gingerbread spice is completely optional! Make them to your liking and enjoy!
@christineadams3454
@christineadams3454 2 жыл бұрын
Oh! Love your Lebkuchen, and can’t wait to try it with the keto chow. I think the length of your videos is always perfect. And the chapter notation ms will be handy when I come back and watch while baking your recipe. Carolyn from All Day I Dream About Food issued a warning not to use allulose, so I was afraid that might happen (although that might apply most strictly with egg-white meringue-style cookies, they are just goo!) I can practically smell your cookies 😋
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Allulose is great in many recipes but cookies not so much I am finding!
@dimo4756
@dimo4756 2 жыл бұрын
Thanks for another lovely cooking video. You remind me of my mom and sisters. They baked on a regular basis and were very down to earth, practical cooks. And now I can find Teddy on demand! Just as an FYI, I don’t see that Keto Chow has xanthan gum in it, it does have acacia fiber; which is also a thickener. Generally, if I want a crisp cookie, I use an erythritol based sweetener. If I want a moist, chewy cookie, I’ll use an allulose based one.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
What flavors are you looking at? Every single one I have has both xanthan gum as well as the acacia fiber. And LOL at the Teddi on demand! 💗
@dimo4756
@dimo4756 2 жыл бұрын
@@KetogenicWoman you’re right, it has both! No wonder the Keto Chow thickens recipes so well!!
@Mona-fd5kf
@Mona-fd5kf 2 жыл бұрын
Anita those look delicious. Good to know I can have cookies during the holidays. Have you use the keto chow Snickerdoodle protein mix?
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Yes, I have and that makes delicious cookies!
@tamitarekolayan9918
@tamitarekolayan9918 2 жыл бұрын
Anita, thank you for the gingerbread lesson! I’m looking for alternatives to nut flours as well! I love your videos just the way you are! Some people just have to complain about everything! I’ve been using Quest protein powder when I can’t get Keto Chow and it works exactly the same at a 3rd of the price. ❤️
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You are so welcome! I have never tried the Quest protein powder! Whey Gourmet works as well. I think Quest has lots of flavors so that could be good for some cookie variety!
@daniellem5175
@daniellem5175 2 жыл бұрын
They look delicious!! Thanks so much for sharing!
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You are welcome!
@signalfire6691
@signalfire6691 Жыл бұрын
Regarding the cost of Ketochow - with any product you like but are having trouble affording, READ THE INGREDIENT LIST - Ketochow is just powdered milk protein, electrolyte/mineral blend/vitamins/a tiny amount of thickeners and the flavorings. You can make your own and you probably already supplement with vitamins - the electrolytes are a little more complicated but doable with some research. KC just raised their prices and even though money is not an issue for me, I still resent the price points. You're paying a lot for the convenience, especially if you're still having to add the fats too.
@SimiAcheronsDemon
@SimiAcheronsDemon 2 жыл бұрын
I can buy Gingerbread spice mix without sugar here in Germany, sadly it has cloves in it. I buy Ostmanns Gingerbread Spice aka Ostmann Lebkuchen Gewuerz. I use the same spice instead of Pumpkin Spice in my bulletproof coffee I drink 4 days a week 🥰
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
A lot of them have cloves and for some reason my body says NO!
@LifeAdventureswithMichelle
@LifeAdventureswithMichelle 2 жыл бұрын
I buy isopure unflavored at walmart in the states about 22 dollars a pound
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
That's a great price! Then you can add whatever flavors/sweeteners you want!
@karenhasenpflug4896
@karenhasenpflug4896 2 жыл бұрын
In the US the single serve keto chow packets are 6 dollars on amazon.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Good to know, thanks!
@judyzieminek1846
@judyzieminek1846 2 жыл бұрын
I wonder if you mix some granular sweetener with a bit of food colouring and let dry if you could use that as sprinkles. Or use salt and Colour that if like me you like the added salt.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Yes, I was going to look into how I could do this! I used to decorate mine with red and green sprinkles that basically looked like colored sugar crystals
@stacyhackney6100
@stacyhackney6100 2 жыл бұрын
Thank you
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
You're welcome!
@carm12
@carm12 2 жыл бұрын
@ ketogenic woman you showed 3 cookie samples, what recipe was the larger thicker round cookie ? 🍪 thank you for the videos and recipes 💗
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
The round cookies were made with Keto Chow! ketogenicwoman.com/keto-gingerbread-cookies/
@simama...xox..
@simama...xox.. 2 жыл бұрын
That was very interesting. I have always made Dr Oetker Lebkuchen, with the lemon egg white icing. Now that I am keto, I will give yours a try. Don't have Keto chow here in Austria so will try the protein powder and probably add some almond flour. The best thing was always that the flavour improved with time as the cookies softened. You really should try aniseed in your spice mix if you can tolerate it 😊
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
I grew up on Dr. Oetker products! I like the addition of the aniseed, not sure if it's an issue or not so next time I have a chance I'll try a little bit.
@simama...xox..
@simama...xox.. 2 жыл бұрын
I loved making them as a child and with my children. The 1979 German home baking book I use only has cinnamon, cloves (sorry you can't do them) and ground aniseed. (1/2 tspn) Always packed a lovely flavour punch 😋
@ritabrassfield4296
@ritabrassfield4296 2 жыл бұрын
Love your videos! I watch all the way through 🥰🥰, btw I was wondering what I could cook/bake with the eggnog flavor I will try the cookies.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
The egg nog gingerbread turned out soooo good!
@JenFine223
@JenFine223 2 жыл бұрын
What does the protein powder do to the cookies when you bake into them?
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
Well since there is no flour used, the protein powder acts like the flour. It also adds a lot of protein!
@lf4193
@lf4193 2 жыл бұрын
These look great, I think I will try the flat sheet cookie and cut in gingerbread men shape after like you suggested. Just curios did the ones with bestie brown firm up next day? Also I am buying acacia fiber on Amazon to add in and see how that works instead of Keto chow as I like the way those look.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
No they didn't! I added a little disclaimer about that in the video but I know it could have been missed. Use the Swerve or another eryhtritol based sweetener instead for these.
@deliarios9946
@deliarios9946 2 жыл бұрын
I’m excited to make this !! But I don’t have all ingredients and want to know if I can substitute My protein power is non flavor and I know u used vanilla .. can I add spices to the protein powder and if so which ones ? Also NO collagen… can I substitute or leave out ? Thank you 😊 today is my prep day 😅
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
With the unflavored protein powder I would maybe add more vanilla extract and more of the gingerbread spice mix. The collagen definitely adds some softening and chew, but in the past I have used Knox gelatin instead. You could leave it out but it will have a different texture. The best thing is to give it a try. If it's not a good texture, it won't be a waste because you can use the broken up cookies to make a crust for your next keto cheesecake!
@deliarios9946
@deliarios9946 2 жыл бұрын
@@KetogenicWoman thank you 😊
@carol29carnegie
@carol29carnegie Жыл бұрын
Hi Anita l love your channel and all the recipes and tips you share, but is there anything else I can use instead of keto chow, we don’t seem to be able to get it here in Scotland thanks Carol xx
@KetogenicWoman
@KetogenicWoman Жыл бұрын
See if iherb ships to you, they ship to 185 countries and they have a shake that is supposed to be like Keto Chow, it's these 310 shakes: iherb.co/WTv46oF
@margariteolmos3457
@margariteolmos3457 2 жыл бұрын
Have you tried apple cider vinegar for acid reflux? Many have eliminated that condition with that home remedy. Serious Keto discusses this in one video.
@KetogenicWoman
@KetogenicWoman 2 жыл бұрын
That is exactly how I weaned myself off the meds I was on! I am so grateful to be off the meds but I don't think the sensitivities are ever 100% gone. I still have to be mindful of certain ingredients. I think even Steve at Serious Keto would say that he probably has things that like that too that he has to watch for.
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