KETO HAZELNUT BREAD - LIGHT, FLUFFY & CRISPY (PLUS TIPS TO OVERCOME COMMON KETO BREAD MISTAKES)

Links to purchase books
Click this link to purchase in e-book format only. Bundles are available too;
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1. The Ultimate Keto Bread Recipes
2. The Ultimate Low Carb / Keto Cake Recipe
3. The Ultimate Keto Cookbook
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook
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Links to purchase books via Amazon
Books available in Kindel, Paperback & Hardcover formats;
1. The Ultimate Keto Bread Recipes by Elsie Yan (amzn.to/43IgAsk, amzn.to/489xPVB)
2. The Ultimate Low Carb/Keto Cake Recipes by Elsie Yan (amzn.to/3J2Vo8R, amzn.to/495li6K)
3. The Ultimate Keto Cookbook by Elsie Yan (amzn.to/3NjGTQw, amzn.to/499YliL)
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook (amzn.to/3UuheIQ, amzn.to/3SPV4zz)
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Today, I am introducing Hazelnut meal as another healthy low carb baking option. I am happy to report that both walnuts and hazelnuts makes the best keto bread, out beating almond flour in terms of their softer, lighter and fluffier texture.
Hazelnuts have a sweet and nutty flavor with a crunchy texture. Overall, hazelnuts offer healthy fats, fiber, protein, essential vitamins, minerals and antioxidants. It is also quite low in carbs and each serving of this hazelnut bread is only 1.6 g net carb. As hazelnut meal or flour is not easily available, we can grind it with a seed, coffee bean or multi grinder. Unlike walnut which has a high fat content, we need to add coconut flour to help to absorb the excess fats during grinding, hazelnut is a little easier to grind as it has less fat content. However, hazelnut is much harder in texture, so we need a powerful grinder (see video on how to grind it). Similar to walnuts, after grinding the texture is coarse like “meal” (not flour) and there will still be chunks but it’s absolutely fine as they add crunch to the texture. Many of you asked me where I got my multi grinder, I actually bought it online and I think its easily available either online or in electrical shops. It is the best thing I ever bought and so affordable. In the long run, I save more money as its cheaper to buy the whole nuts or seeds and grind it myself.
The recipe can be viewed and printed at this link ;
www.lowcarbrec...
[Total servings = 19]
NUTRITION INFO PER SERVING
Total Carb = 4.3 g
Dietary Fiber = 2.7 g
Net carb = 1.6 g
Calories = 116
Total fat = 10.2 g
Protein = 3.1 g
DRY INGREDIENTS
Hazelnut meal = 300 g (2 1/2 cups)
Whole Psyllium husk = 27 g (3 tbsp)
(Note: The psyllium husks must be ground until half its original volume before using then only weigh it. This is important as it will absorb the water more effectively and this is actually more suitable for baking. However, if you are using pre ground psyllium powder, only 2 to 3 tsp is required. Please see this video about psyllium husk and powder for better understanding and success - • PSYLLIUM HUSKS VS POWD... )
Baking powder = 12 g / 3 tsp
Salt = 1 tsp
WET INGREDIENTS
Egg Whites = 6 large (230 g) or 3 large whole eggs
(Note: The protein from egg whites helps to boost the rise of the bread while the fat from egg yolks hinders the rise. Hence, it's highly recommended to use egg whites)
Apple cider vinegar = 57 g (4 tbsp)
Hot or boiling water = 170 ml (2/3 cup + 1 tbsp)
TO MAKE THE HAZELNUT MEAL
1. Use a seed, bean, nut or multi grinder as it is the most effective.
2. Ensure that the hazelnuts are at room temperature and dry. It is not necessary to roast the raw hazelnuts before grinding.
3. Place half the hazelnuts into the grinder. Pulse (do not blend) 3 times for a few seconds each. Stir to mix. There may still be chunks of hazelnuts but it's fine.
4. Pulse another 2 to 3 times for a few seconds each then pour into a bowl and set aside.
5. Repeat the process with the balance of hazelnuts.
6. The texture of the ground hazelnuts is coarse, like meal, not flour.
7. It's fine if there are some ungrounded nuts as they make a great addition by providing extra crunch to the bread.
DIRECTIONS
1. Preheat the oven at 350F or 180C.
2. In a bowl, mix all the dry ingredients until well combined.
3. Add all the wet ingredients and mix until a dough is formed.
4. The dough is quite soft so you will not be able to shape into a loaf.
5. Place the dough into a greased 8x4" pan lined with parchment paper.
6. Use a spatula to smoothen it but leave the top round.
7. Sprinkle with chopped hazelnuts and mixed seeds and press down gently so they will stick to the dough.
8. Bake at the lowest rack for 60 mins or until a wooden skewer comes out clean.
9. Cool completely on a wire rack before slicing.

[@lowcarbrecipeideas]

Please see the description box below video (click down arrow on the right hand side and scroll down) for the full written recipe, link to print recipe, nutrition info and other relevant details. Thank You !

[@KetoCookbooksCorner]

*The texture is perfect, and the hazelnut flavor really shines through. Thank you for sharing this delicious and easy recipe.*

[@lowcarbrecipeideas]

Thank you so much for your feedback 🙏

[@jenniferjes8524]

Thank you, I love how detailed you are. It's helps me understand how and why the recipe works.

[@umrumr9453]

...🎄🎅🏻⛄️❄️ Wow! This low carb hazelnut bread looks awesome; just like a yeast bread, so airy and fluffy; I will try to make this.

[@sgreen4865]

I made this today. I couldn't find hazelnuts in my market so I bought hazelnut meal. It's like $20 for a 400gram bag. I added some coconut flour to the recipe so that I could use less hazelnut meal and I fluffed my egg whites before adding to the hazelnut. To me it actually tasted better than almond flour bread even though I don't like hazelnuts very much. It toasted very well too. I will probably use this to make some mini sandwiches later. My only issue is the cost of the hazelnuts. I know I will definitely try this again

[@lowcarbrecipeideas]

Thanks for your feedback! Perhaps you can try the walnut/coconut version if walnut is cheaper than hazelnuts. The walnut bread is the best. In my country, walnut is slightly cheaper than almonds and hazelnuts cost more than almond and walnuts.

[@bernadinecabanas331]

Thank you for sharing un your tips, i will try it tomorrow ❤

[@liazerciaj2753]

Thanks a mil for another recipe leslie!Finally i found the best channel for baking low carb...

[@lowcarbrecipeideas]

You're most welcome ❤

[@Niki-81811]

This recipe sounds & looks fantastic. I will definitely try it this week. Thank you again for another amazing recipe♥️🥰♥️

[@BaronessJames]

As usual, I am super thankful for all your work. I will definitely try this one out. The walnuts (eggless) bread was absolutely incredible, soft and delicious, so I expect this one to be just as good and I am happy it only takes 3 eggs to do it. I will let you know how it turns as soon as I have baked it. P.s. I really have to try reducing the amount of psyllium husk I use because I use powder. The breads and baking goods are still turning very good but sometimes they are a bit moist and a bit dense. So I will try and let you know. Thank you for all the wonderful work you do! ❤

[@lowcarbrecipeideas]

So glad you enjoyed the walnut bread. Yes, do let me know how the hazelnut bread turns out thanks 😊

[@SuperMerciful]

What happened to your baking please share😊

[@irenelim7288]

I just found your videos last night. Just started keto cooking & like all your recipes!

[@lowcarbrecipeideas]

Thank you ❤️

[@momokosimplelife]

Looks delicious. Thanks for sharing!!

[@meilinchee360]

Hi, I have learnt a lot from you. Thanks. Totally agree that coconut flour is a better flour vs almond flour. I am excited to discover many recipes using coconut flour. Now Wallnut and hazelnut flours!,! Question why yeast is not used in baking wallnut and hazelnut nut bread. ?

[@lowcarbrecipeideas]

Thanks for your feedback! Glad you like the walnuts and hazelnuts recipes. They make the best bread and are way lighter than almond flour. I have not come to the yeast versions yet. But they do rise very well with the protein from egg whites even without yeast. I will be working on the yeast versions later on.

[@meilinchee360]

Indeed the rise does look good without the yeast. Just being kia-su. The explanation on inflammation from almond is real for me. I am sooo happy to find your recipes. By the way, I have baked the coconut flour bread. The rise was good and the family live them :). I will try the walnut receipt soon..

[@dianal.1279]

It looks amazing! Thank you for sharing and for the tips!🌻🌻

[@meilinchee360]

It is always an education and enjoyment going through ur you tubes. I love them. Hv tried many of your recipes. All came out very nice. Thank you.

[@lowcarbrecipeideas]

Awww... you really put a smile on my face ! Thanks so much for your feedback and support ❤

[@catw5294]

This look great. I love hazelnuts so this sounds great!!!

[@ulisesmora4015]

Excellent!!thanks for sharing and also thanks for the tips you mentioned before!!

[@shamsaaraf5190]

Is sesame seed flour not bitter. I've seen on other channels have commented on it being a bit bitter thus making the bread bitter. In terms of flours and of many of your other bread recipes would you say this is the best in terms of texture without the use of yeast and gluten etc. Thanks Ps good work keep it up

[@foreveryoung-healthyketorecipe]

That must be delicious, can imagine the smell of baked hazelnuts🧡Loving your recipes with alternative flour to almond flour! Best regards, Hiroko

[@lowcarbrecipeideas]

Thank you Hiroko😊

[@uptognugood]

Fantastic! I love your nut breads, and especially those that use alternatives to almond flour. I will be making your walnut bread this weekend, and then once I run out of that, will try this one, thank you :)

[@lowcarbrecipeideas]

That's great thanks 😊

[@elfsemail]

The walnut bread is really great. Unfortunately, I left it covered on the counter and the last two pieces moulded. 😟

[@lowcarbrecipeideas]

That's great! Thanks so much for your feedback ❤

[@nejolo9563]

4:11 mark 1. Baking Powder (If double acting use 1/2 of the recipe amount) 2. Psyllium husk whole which we grind to half it’s volume. If using preground powder use 2 or 3 teaspoons instead. 3. Coconut flour ( Should be flour like so it needs to be ground to a fine powder) I kept getting a moist center and kept extending the time cooked, changing amount of psyllium husk preground powder from 5 tablespoons to 2 tablespoons. I’m going to try 2 teaspoons or less and change the baking powder amount. Thank you so much.

[@lowcarbrecipeideas]

Thanks for your feedback. Based on a feedback from a follower who uses psyllium powder, she found that only 1 tsp of psyllium powder is required for the bread with same amount of water. Even 2 tsp makes the bread denser. Frankly I don't use psyllium powder so I am not sure but this is based on feedbacks.

[@lowcarbrecipeideas]

By the way this recipe has no coconut flour so it is strange that you mentioned coconut flour

[@nejolo9563]

@@lowcarbrecipeideas I mentioned coconut flour because that is one of your recipes that I’ve been trying many times to make. I just found this video and am fortunate to get these pointers. In searching for an answer today I found a blog that discussed the difficulties with psyllium husk and suggested using xantham gum with psyllium husk to get a lighter texture. Here it is if interested thanks again mygluten-freetable.com/2014/04/the-gluten-free-bread-baking-with-psyllium-husks-powder-test/

[@MrAwesomeboy01]

Thank you so much 💃 🤗 🫠 💓 💗

[@muhziah]

Thanks for your wonderful recipes. Please could you make a no oven Keto bread video? 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

[@lowcarbrecipeideas]

Thanks for the suggestion. I will explore on it 😊

[@jhoselinebn8958]

this was an amazing video , i made it today for dinner, it taste really good but it looks different to yours bread ahaha mine looks purple inside i don't know why , outside it's really brown i thought i burn it ,but it didn't taste burn so i don't know , one question, i follow all steps but the center of the bread is moist my psyllium husk is the same at yours, thank you again for you amazing recipes 💖

[@lowcarbrecipeideas]

The purple color is caused by the psyllium husks. Try changing to another brand. Please check out this video to understand better about psyllium husk and powder kzbin.info/www/bejne/lZPRdKqrmcx5qpY

[@catw5294]

Could you please post a link to the type of grinder you have as I would like to try grinding my own nut flours but have no idea what you were talking about with grinders. Thx

[@shamsaaraf5190]

Hi does the bread need to be a particular temperature when removing from the oven? I only ask as I have made some breads and they have still been a little wet from within when I cut inside. Thanks

[@lowcarbrecipeideas]

Keto bread tends to be a little wet and sticky due to the psyllium husk even after the temperature indicate that its cooked. Generally, they should be cooked after an hour or slightly longer at 350F or 180C. However, if the crumbs are too wet then it's due to too much psyllium husks or improper use of psyllium husks. Do check out this video to understand better about psyllium husk and powder; kzbin.info/www/bejne/lZPRdKqrmcx5qpY

[@Tima-98]

Nice recipes 👌🏼

[@judysbakeryandtestkitchen1654]

I bought a grinder years ago to make your recipes. So I don’t have to remove the hazelnut skins to make this bread? I bought skinned ones by mistake, but I will save that for Nutella and buy the cheaper ones with the skins if that’s OK

[@lowcarbrecipeideas]

Yes its fine with skin on, Judy 😊

[@judysbakeryandtestkitchen1654]

@@lowcarbrecipeideas yaay! Much cheaper!! Elsie, I made the walnut bread yesterday, because it was cheaper. Looks fantastic. Had to finish another loaf this morning. Will try a piece later today. But I can’t figure out how you get 18 slices!

[@alans177]

the bread looks delishious. hazelnut is 8000mg omega 6. its still better then almond, but i will pass on this one. pecan, walnut, coconut, oatfiber, psyllium husks, baking powder and eggs are my top ingredients. i love lissening to you

[@renatorodrigobs79]

Please, could you try create a delicius PANETONE LOWCARB to Christmas!!! And teaching us!!!

[@irenelim7288]

Can we get your multi purpose grinder in the US? I will sure try this recipe!

[@lowcarbrecipeideas]

Unfortunately not as this is available online via Lazada Malaysia and they do not deliver internationally

[@irenelim7288]

@@lowcarbrecipeideas I found some similar stainless steel food processors online that can do the same but I like yours better.

[@allaboutmycats454]

Did you ever try lupine flour?

[@lowcarbrecipeideas]

No I haven't as its not easily available here

[@susanamorales1115]

Delicious!!!!😋😍

[@ma.shirleyrelente693]

Hello 😊 i don't have an oven yet 😔 Can i try it to cook it on a caserole without water and pre heated for 5 minutes then put the baking pan with the dough and cook it for 40 minutes.

[@lowcarbrecipeideas]

Frankly I have not tried that so am unable to advise. If you do try please let me know how it turns out 🙏

[@ma.shirleyrelente693]

@@lowcarbrecipeideas Yes i will try this bread 😊 i have here hazel nut.. but it was roasted and grind fine texture 🙂 but still i'll try it. I will let you know the outcome of my bread cooked on a DIY caserole oven 😊 hoping for good outcome. No harm for trying or experimenting on cooking

[@vicentejosemarinmartinez4422]

Enhorabuena !! Pofavor podias poner los ingredientes en español?

[@pixiegutierrez7401]

Harina de Avellanas-2.1/2 tazas, Cascara de psyllium en polvo-3 cucharadas (TBSP), polvo de hornear- 3 cucharaditas, (TSP), Sal - 1 cucharadita(TSP). 6 claras de Huevos tamano grande, vinagre de manzana-4 cucharadas (TBSP), Aguacaliente-aproximadamente=4 cucharadas (TBSP). Mezclar muy bien ingredientes secos 1o, luego agregar lo demas en esta order hasta formar una masa , que estara un tanto “aguadita”. Engrasar molde y vertir la masa. Ver el video y segurir los pasos. El Psyllium se usa en Lugar de Levadura.

[@vicentejosemarinmartinez4422]

@@pixiegutierrez7401 muchas gracias, eres muy amable 👌

[@Deanriley]

My Vitamix easily grinds nuts/beans. The best kitchen investment I ever made.

[@lowcarbrecipeideas]

That's great! Thanks for the info. I will share this info in the description box

[@deshadixon928]

Could I use my nutri bullet to grind the hazelnuts?

[@badiajarrah7664]

Bonjour, est ce que vous pouvez mettre les recettes en Français s’il vous plaît? Merci

[@alans177]

hi! can you link an oatfiber recepie?

[@andria6896]

Can you give options for us that are allergic to nuts

[@lowcarbrecipeideas]

I do have a list of non nut bread videos here using coconut flour, coconut & flaxseed, coconut & sunflower seeds and black & white sesame flours. There's both yeast and non yeast versions and also vegan and non vegan versions. Please check out the playlist thanks 😊

[@andria6896]

@@lowcarbrecipeideas thank you

[@jesusmontalvo35]

Can you put the name of the multigrinder on the description Thanks

[@lowcarbrecipeideas]

The brand is Long Plus and I am not sure whether it's from Taiwan or China

[@lindseyblair5254]

Can you make a focaccia recipe/video?!

[@lowcarbrecipeideas]

I do have a video on Foccacia. Here's the link; kzbin.info/www/bejne/gnTUh6h5ibybh8k

[@charirocafull2083]

What about the oven temperature and the time?????

[@lowcarbrecipeideas]

The details are in the full written recipe in the description box below video 🙏

[@charirocafull2083]

Ok thank you 👍😊

[@mybenz92]

Yummy! 😀

[@irenelim7288]

I heard almond meal is high in omega 6, too much will cause infllammation.

[@lowcarbrecipeideas]

That's true ! That's why I came up with alternative nut flours which are healthier and with better texture

[@brigitteroecken8552]

Love your recipes but music drives me nuts( no pun intended)

[@redepatestodialo]

The seeds stick on the bread if you spray the bread with water. Also the seeds must be wet and then press them on bread. So they really stick on the bread and they dont fall off, when we slice the bread.