Keto Bread using yeast and vital wheat gluten recipe I make like the real bread

This is my personal favorite keto bread recipe.
It tastes much like the regular loaf bread in the market.
No eggy taste and it’s very light and so fluffy.
What you need to make:
25g Oat Fiber (not oat flour)
180g Vital wheat gluten
50g g Almond flour
40g Coconut Flour
1tsp Baking powder
1tsp Xanthan gum
15g Sweetener
2pcs medium egg
1.5tbsp Active dry yeast
1/2tbsp table sugar
240ml Water or unsweetened almond milk
30g Unsalted butter
1/4tsp Himalayan salt
Measurements can be seen on the video
Whole Bread can make 14-16 slices
Macros per slice (whole bread 14 slices)
Calories 112
Fat 4.92g
Carbs 7g
Net Carbs 3.16g
Protein 12.41g
Thanks for watching! Please don’t forget to like and subscribe. ❤️
DISCLAIMER:
Please take note that I’m not a doctor or dietician. Nutritional content may vary depending on the specific ingredients you use. You can use an online nutrition calculator like MyfitnessPal or CarbManager to make sure you are getting the right numbers. To calculate net carbs, just simply subtract fiber and sugar alcohols from total carbs.
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[@beverlycharles6534]

EXCELLENT!!! Perfect, tastes like regular bread, and doesn't cost $5 for 1/2 loaf. Thx for posting. Will be making weekly. I will incorporate coconut or cauliflower flour in it.

[@TerryP960]

I made this bread, it is the best Keto/low carb bread I ever ate!

[@boss0430tina]

I made this today! Now I believe you when you said it’s your personal favorite. It’s awesome!

[@ronabacardi5477]

That’s so great to hear! I’m so happy you liked this recipe 🥰🥰🥰

[@KetoCookbooksCorner]

*It's great to find a low-carb bread option that still has the texture and taste of traditional bread.*

[@vanessaboyle2910]

I made your recipe today and oh my goodness! I'm shocked how much it tastes like regular bread! I can’t thank you enough! ❤

[@nikkievanlierop8915]

The bread is indeed delicious. Closest to 'real' bread. Thank you!

[@ronabacardi5477]

Thank you so much ❤️ I’m so glad you liked it. 🥰🥰🥰

[@pumpkinpatch6085]

OMG 😮!!! So I was super reluctant to try this recipe as I’ve experienced one too many horrible keto bread recipes that were incredibly difficult to eat as a bread substitute. Anyhow I noticed that this recipe didn’t call for the inclusion of ground flaxseed or psyllium husk so immediately thought it must produce a better more bread like texture. I can safely say this is probably the best closest to actual regular bread recipe I have tried in fact I would say it somewhat reminds me of a brioche loaf. I sprinkled some sesame seeds on the top before baking and that’s the only change I made to the recipe. It’s wonderfully soft and springy, lots of holes in the texture which makes it light and airy, tastes like a slight brioche loaf due to the added sweetener and I’ve just scoffed down my first slice with some butter, my 9 year was curious to try some so I gave her the rest of it and she said “mmm this tastes like regular bread”. I cannot thank you enough, I’ve been on keto and low carb for two years now and to date I have not found a keto bread recipe that I felt was as good a real bread. I intend to slice this up and freeze it so I can defrost and use when needed. I cannot thank you enough and it feels so much lighter on my stomach compared to the flaxseed and psyllium based recipes which I just felt after a few bites became quite sickly to eat and also the texture they produce is more of a dense sticky rise as opposed to a light and airy one as in your recipe. Sorry for the really long comment but I’m super excited about my keto loaf and can’t wait to make it again once I’ve gone through this 😊🙌🏽❤️

[@desireeyarber2808]

Love this recipe with all of these wonderful ingredients! Your instructions are excellent. Next on my list to make 👍 Thank you!!

[@maryemerald]

We made your recipe in a Cuckoo bread machine (Settings: Light, 1.5 lb, gluten cycle) and it came out excellent! We absolutely love it! I converted the recipe to use cups instead of grams as follows: 2 Tablespoons Oat Fiber, 1 Cup Vital Wheat Gluten, 1/2 Cup Almond Flour, 1/3 Coconut Flour, 2 Tablespoons Butter, and 1 cup Water. We are so happy to have an excellent white bread recipe. Thank you!! 💙💙💙

[@lgluma]

What about the taste?

[@diaperscomfyftw1760]

Thanks I’m going try. Probably won’t get an answer on this.p, but did you proof the yeast and add it to the bottom of the bread maker? Or did you do the well for the yeast In the center? I have killed my yeast few times and I really want to try this recipe because another one I tried tastes little rubbery for my liking and this one uses less gluten

[@HN-dv6ju]

No eggs?

[@rubsey1]

@@HN-dv6ju 2 eggs

[@madelinehall8944]

Thanks for this. I too like to use the bread machine while I'm doing other things. Turned out great.

[@kavkazkayadevushka]

Looks really good, I can't wait for cup measurements to try this! Scales may be inexpensive, but after the pandemic some off us are in a very fixed budget! Thank you Rona!!

[@kavkazkayadevushka]

Also, any chance you can post the macros like fat/carb/fiber for the full loaf please?

[@kanadah09]

You can get an Amazon Basics scale for under $10. Well worth the investment.

[@paulaoyedele2081]

It looks good, I need a bit lower in carbs....maybe I can swap out some of the higher carb items like Almond flour coconut flour for an egg white protein powder bamboo fiber and more xanthan gum.

[@issicsilva5502]

I just tried this recipe, it looks and feels like bread. It is very firm and works well for toast and sandwiches and anything you would use bread for. But it does not taste like bread. It is very chewy, have to chew on it a bit before it can be swallowed. The taste is very neutral and bland as well. But for keto this will do nicely. I will experiment with the recipe to try to put flavor into it.

[@ronabacardi5477]

Hi ❤️ I’m sure you’ll come up with great bread recipe. Thank you for trying out my recipe. 🥰

[@Reiko1111]

Salamat po! Your bread recipe is one of the bombest keto bread recipes I've tried yet - it's my go-to whenever I need a good bread dough! Thank you thank you thank you!!

[@ronabacardi5477]

Hi Jo! Salamat also for trying out my keto bread recipe❤️ I’m so glad you loved it! You’re awesome!😍😍😍

[@Reiko1111]

@@ronabacardi5477 I really appreciate you sharing your recipes & the time you take to create your videos - you're beyond awesome girl! ❤❤❤

[@brendaverreault7471]

Do you have proper measurements in cups

[@tivashomemade]

Thank you

[@truthinthefaceoftyranny]

If the rise time is longer, will the dough rise higher....before baking?

[@lindaschmitt3844]

I am trying to find the written instructions but can only find the ingredients. Can anyone tell me where they are located?

[@TheMidgeymidge]

My yeast never foams that high. I need to practice I guess. Very nice and thank you for the video.

[@ronabacardi5477]

Hi there ❤️ you’re awesome❤️ liquid temperature is the key ☺️ 120° F-130° F (49° C-55° C) With this Liquid temperature, it usually makes my yeast and water to activate. 😊

[@TheMidgeymidge]

@@ronabacardi5477 thank you. I’m trying again this afternoon.

[@kathlancaster]

I am gona make some hamburger buns out of this recipe with some sesame seeds on top ,as the bread is nice and white .I usually make kito kings loaf recipe and add mixed seeds with it l love it but need more white bread for when I have burgers.

[@dapduki]

Please include COMPLETE instructions in printable format so I can pin it to my fridge. The instructions are NOT in the description. Why?

[@seanconnery314]

Hello I like your recipe and have all the ingredients, couple questions, how long to knead?. And what size pan used for baking. Thanks.

[@mogumogu2024]

Can i use egg replacers?

[@geb3719]

Could you replace the coconut and almond flour with all oat fiber?

[@manjitkaur9028]

Hi Rona, want to try your recipe but I couldn’t find oat fibre and wheat gluten from where I live, is there anything else if I can use as a replacement

[@umyousifalghawas7152]

Hi my dear I did the bread and it was perfect thank you so much I loved the taste and the smell .....can you tell what do you do to keep it fresh

[@ronabacardi5477]

Hi ❤️❤️❤️ you’re awesome! Thanks for appreciating my recipe❤️ I usually slice them in advanced then place it in a ziplock bag. It lasts inside the fridge for up to 2weeks. It tastes great when toasted. Thanks again. Have a nice day!😍

[@haidabakes1876]

Hi.. how to proof the dough, is it just leave it in warm area? tq

[@ronabacardi5477]

Hi zailah ❤️, yes it’s best if you leave it somewhere warm. ☺️

[@reedreamer9518]

DO WE NEED THE MUSIC BLASTER SEGMENTS? ARE YOU CRAZY?

[@carol29carnegie]

Hi again can you also tell me what the carbs are in a slice please x

[@elainemanfredi7115]

In all due respect, is it me or are you speaking two different languages in your narration? It would be great to have the recipe in writing because of that.

[@abeertoutounchian1173]

Hi dear I thought if I use v w I don't need to use eggs?

[@angieugochukwu3671]

Can i leave out the oat fiber as i don't have it?

[@pershabesenfelder7826]

I don’t want to use almond flour is there something I can substitute for that or add more of one of the other ingredients?

[@jeanpierremichaud5275]

hi i watch your video and try to find what is the ingredient that you add after the vital wheat gluten?I don't see it in the list

[@farzanafiroz1958]

Does it feel rubbery in your mouth at all? I remember trying a bread recipe I think Diedras with vital wheat gluten but I didn't like the texture was so rubbery lol

[@ronabacardi5477]

Hi Farzana ❤️ that rubbery texture is common when you use vital wheat gluten. I also noticed that if you knead the dough too long it gets more rubbery. The dough should be still really soft after the kneading process to make the bread less rubbery. ❤️

[@farzanafiroz1958]

@@ronabacardi5477 what size loaf pan you are using?

[@JoyColdwater]

Hi. Thank you for the recipe. how much table sugar do you use? In the video it says 1/2 (one half) tablespoon, but in the notes it says 1.2 (one and two tenths) tablespoons? Thank you.

[@ronabacardi5477]

Hi joy😊 I’m sorry for the confusion and thanks for noticing. I used 1/2tbsp of table sugar. ❤️ I will change it ASAP. 🥰

[@JoyColdwater]

@@ronabacardi5477 Thank you so much.

[@joyaustria4719]

What's a substitute for oat fiber?

[@bosha662]

Can I substitute coconut flour with almond flour?

[@ronabacardi5477]

Hi❤️ I have othe bread recipe that does not have coconut flour on the ingredient list. Here is the link kzbin.info/www/bejne/nZmkaquJqZtjec0 I hope you’ll like this ❤️❤️❤️

[@opalwee128]

Hi Rona, may I know can I change the coconut flour into almond flour with the same gram ? As I am allergy to coconut flour … thanks

[@ronabacardi5477]

Hi! ❤️ definitely, you can substitute any keto friendly flour you wish to use. There is a down side to it, this will change the texture and taste of this recipe. I have not tried this recipe with no coconut flour. I have other great bread recipe I’m sure you’ll like. It does not contain coconut flour.

[@ronabacardi5477]

kzbin.info/www/bejne/nZmkaquJqZtjec0 This is the link ❤️❤️❤️

[@tysher5316]

may I know can I skipped the oat fiber or replace with protein powder？

[@ronabacardi5477]

Hi Jane ❤️ I would really like to find replacement for oat fiber, unfortunately I have not found any. I’m still trying out other ingredients. Thanks so much for your comment. 🥰

[@carol29carnegie]

Hi Rona I’ve just found your channel and subscribed, that bread looks so very good I’ll definitely give it a try, can you please tell me how long you knead it with the dough hook, thank you Carol from Scotland x

[@ronabacardi5477]

Hi Carol🥰 thanks so much for subscribing to my channel❤️ I kneaded the dough with the hook for a total of 5-8mins. Stopping & Checking it about 3-4times until I have reached the right firmness. 🥰 your dough should be firm but still very soft at the same time. Don’t over knead ❤️

[@Itsmemaiteg]

Hi Rona, I just found you and love your recipes. Thank you for sharing them with us. Anyway, Would you know how many carbs there are in the whole loaf?

[@ronabacardi5477]

Hi Maite! You’re awesome!❤️ your very much welcome and it’s my pleasure to share my keto recipes. About the macros, I’m still working on it. I will add it soon to my description. 🥰🥰🥰

[@plengmini2712]

Can i skip the fat

[@chiyokoyamasato]

I replaced coconut flour with lupin flour, and it came out with earthy flavor. Is it because of yeast or the lupin flour? Or does high gluten flour have this taste?

[@cathypang1984]

Yes, I was wondering about using lupin flour! What do you mean by "earthy?" Did it taste good? Thank you.

[@aimharry784]

Can I replace butter with olive oil for lighter texture?

[@ronabacardi5477]

Definitely! ❤️

[@manimefrances]

I dont have oat flour, can i replace it with almond or coco flour

[@ronabacardi5477]

Hi! ❤️ unfortunately you cannot replace oat fiber with almond/coconut flour. This recipe needs a little bit of OAT FIBER (not oat flour or oat bran) to make the dough rise like the ones made with wheat flour. I actually tried substituting oat fiber with oat flour for my friend, it works but the whole recipe has much carb content. It’s all about how you manage your carb intake, i guess you can use oat flour for the mean time. I hope this helps, thanks so much ❤️

[@ashwoodcharlton5754]

Hi I have all the ingredients except the oat fiber. can I make without

[@ronabacardi5477]

Hi! Using oat fiber is very important if you’re aiming to create a bread with low carb content. You can work with oat flour but your bread will have higher carb content compared to my recipe. It’s all about managing your carb intake, I guess you can try with oat flour. ❤️

[@TheHighlanderGirl]

Just take equal amounts of old fashioned oats and put it in a blender. Blend till a flour, and you have OAT FLOUR!

[@sarahe2230]

Hiya! If you don't mind, what have you made at 0:08, and what is the recipe?

[@ronabacardi5477]

Hi Sarah ❤️I don’t have a how to video of that particular keto pull apart buns shown in the intro. I made that buns months before I started Making how to videos. I will look for that recipe, I have written it somewhere. I actually have made how to video of a different recipe for soft keto buns, still needs some editing. Thank you so much ❤️❤️❤️

[@sarahe2230]

@@ronabacardi5477 it looked delicious! If you do end up finding it, please let us know😅waiting for your next video~! :)

[@ronabacardi5477]

@@sarahe2230 hi 😍 I will look for it and make a video for you ❤️❤️❤️

[@Alicengood]

@@ronabacardi5477 Hi Rona, the keto buns looks really amazing! Any chance to cover it in the future? 😍 (Sorry if I missed it in your channel !

[@brendaverreault7471]

I don’t have a scale can you tell me cup measurements

[@ronabacardi5477]

Hi ❤️ I have adjusted the measurements so many times using my kitchen scale just to get my preferred taste and texture. 😀 I will check if I can get them adjusted using measuring cups. Thanks so much ❤️

[@Nolaman70]

Scales are inexpensive and really necessary for keto diet and cooking these recipes.

[@bevcrabtree6519]

can this be made in bread maker ?

[@ronabacardi5477]

Hi Bev ❤️ sorry I don’t own a Bread maker so was not able to try it. 😢

[@Nolaman70]

Let us know if you try it.

[@imbearypweety]

san po kaya nka bibili ng vital gluten wheat at oat fiber

[@ronabacardi5477]

Hi! Sa shopee meron ❤️ shopee.ph/-SALE-NuNaturals-Oat-Fiber-1-lb-(454-g)-i.366311642.9414103791?sp_atk=02cc3718-ac8c-4bd2-9f8a-ca267cfc5aca dyan ako bumibili ng oat fiber. ☺️ I hope you will try this recipe. Thanks so much!

[@rcarbone65]

In the list there is no eggs but you add it in he video.

[@ronabacardi5477]

Hi Roberto ❤️ thanks for pointing that out. I forgot to type the 2medium eggs in the written recipe on the description. Thanks so much. ☺️

[@christinepizzi6197]

Rona, ketoserts milk bread with yeast, same thing. Done that! It is really good, but do not like it when people act like THEY invented the recipe for their own accolades like horribly obnoxious Rachel Ray...such a genius in the kitchen. Do not click and subscribe to people...free money for doing nothing...what bull.

[@lavellnutrition]

How can I dib Vital Wheat gluten since I'm not able to eat it?

[@ronabacardi5477]

Hi! Unfortunately this recipe is not gluten free. I have tried making keto bread without vital wheat gluten but they just don’t have that bread like feels and they require a lot of egg. I will keep trying making keto bread without vital wheat gluten so people with celiac disease may enjoy keto bread as well. ☺️❤️

[@lgluma]

Oat fiber and vital gluten release bad taste for the bread. texture good, but l insist the taste is not good

[@johnslugger]

Your music is TOO LOUD!!!!!!!!!!!!!! And you talk too fast!