Keto Kheema (Minced Meat Dish) | Keto Recipes | Headbanger's Kitchen

[@Queenpressncurl]

I usually don’t leave comments but I had to let you know that I’ve been on Keto for 3 weeks now and I’ve followed every single one of your Indian food recipes and I’ve lost a total of 15lbs so far! Thanks so much for sharing and please keep the Indian recipes coming! They are so good and filling! Also, Can you please do more recipes using paneer!

[@HeadbangersKitchen]

Thank you and glad to hear that. Most of my recipes where I use meat you can replace the meat with paneer. Same recipe just switch to paneer as the protein. Especially recipes like my lemon pepper chicken.

[@vinaymandhyan525]

wow u lost 15 lbs thts almost 7 kgs, thts amazing, can i ask, did u do any workout during keto diet or just eating right with mild walks ?? and in how many days u lost 15 lbs.

[@MeshCosta]

@@vinaymandhyan525 you won't believe I lost 5kg in 2weeks

[@vinaymandhyan525]

@@MeshCosta wow thats great, Do u do intense workout also or jus eating right keto food ???

[@MeshCosta]

vinay mandhyan not really but strictly no carbs....I take diet whey isolean

[@drbuddha922]

More indian recipes please....no one does it better than you

[@pacemetalfab]

I'm late in catching up... Absolutely the best guy going.

[@fku4227]

Love it thank you

[@wormsquish]

I could never get tired of eating Indian food. I am convinced that I was Indian in a past life. This looks deeelicious! Now, I have to find mutton.

[@MelissaThompson432]

You can sub whatever meat is easy to find. I usually try to find pale beef; the lighter the color, the younger the animal. Dark red beef is tough by comparison.

[@2013sand]

Normally we add either peas or potatoes to kheema. But a great replacement for potatoes is cauliflower. Try it!

[@capricornlove4816]

Will try that with potatoes sounds so good

[@dezzijane21]

Guys. This is AWESOME!! I’ve had to do a bulk cook for a beef and butter (aka ghee) fast this week, and this has absolutely blown me away. I cooked 3x the quantity and amped up the spicing as a result (and because I love a chilli kick), but the cheese and cream still mellowed it out beautifully. Utterly delicious, and the ‘tasting face’ at the end is so real as it’s just delicious. Sahil - this is utterly brilliant and your cooking ROCKS!! Thank you.

[@lisaq2879]

Please keep making indian food!

[@cf3129]

I love the way you enjoy your own food! It’s so satisfying 👏🏼😂

[@HeadbangersKitchen]

There is no point in cooking it if you don't enjoy it. Of course sometimes we have to just eat our kitchen disasters.

[@dano3]

HORNS UP! and hello from Houston, TX. My wife and I made this today and LOVED IT!!! Thank you so much for sharing and we looking forward to making many more of your delicious creations.

[@garlicgirl3149]

I am so glad I found you right before your break. You are a delight to listen to. So much fun and real. You are so creative too... 🎵, Food and orator! Wow! Making this tonight.

[@mikemetropoulos]

Please don't stop. More Indian food recipes, please! They're delicious! Great job! Love Headbanger's Kitchen!

[@kimosibin]

I’ve been enjoying your content for a long time now and missed this one! YUM! I can’t wait to make this, shake up my frequent ground meat meals! Thanks so much for sharing. I’ve requested this before…we need a Headbangers Kitchen Indian cookbook! 🙏🏼

[@Emma-ll5wv]

I am eating this now and my tastebuds are weeping in gratitude! Thank you for this excellent recipe-I can’t wait to have it again tomorrow night :-)

[@vtv8man]

Oh Man - I just made this dish with beef and it’s just awesome ! I love your Indian Keto recipes. This is the 3rd one I have made following your recipe and they have all been perfect. Thank you !

[@LdyLixil]

Love the cooking you do. I’m looking forward to trying a lot of your recipes. Thanks for doing this. 🇨🇦

[@uptognugood]

Oh. My. God. I made a huge batch of this (using nice, fatty lamb mince), it was sooooo good, I honestly thought I'd died and gone to heaven. For realz! THANKYOOOOOOU! ❤️

[@mattycools84]

Just stared keto... and just found your channel! I am so stoked about making all your recipes! Your food looks amazing! And yes, more Indian recipes! Keep up the amazing work! Thank you!

[@AdamGobin]

you're so funny and your recipes are insanely great, keep up the great work!

[@anastasiao2260]

Yes please ! More indian keto recipes ! I really enjoy yours 😊. Thanks a lot !

[@dannydorito4675]

Horns up, and keep the indian recipes coming. I made this dish tonight and it is absolutely delicious. We enjoyed this very much. Thanks for the time and effort you put into sharing all these wonderful recipes with us.

[@ianbooth2062]

Another winner, my friend. Unfortunately my ancestors must have known about this recipe and finished off all the goats round here many years ago. Anyway, did mine with beef and cream cheese and it's truly delicious. Was a little dubious about the lemon juice, but needn't have been - it added that lovely zing you mentioned. Thanks and keep up the jibber-jabber!

[@rainerseidel3980]

So glad I can enjoy your amazing work - cooking and music as well ! In contrast to so many other Keto „Chefs“ who again and again repeat pancakes, cookies and cloudbread, I love your recipes with tons of aromas and spices (although I‘m more on the hot chili side than you), not only salt an pepper.... BTW doing Keto since 4 months, started with over 300 lbs and am now below 250, my diabetes and hbp is gone (no more medication!!) , your contribution to this result is defintely highly valued! Keep doing on please, thanks a lot 👍👍

Man, you are amazing. Thanks for all the great ideas for keto, this one turned out fantastic 🤤

[@kaybrown4010]

You weren’t kidding when you said this recipe was versatile! I made Keto Keema last night with beef, tomatoes, mushrooms, and poblano pepper. 😋 Today I used probably close to 2 lbs of ground pork and beef, red bell pepper, a lonely tomato, a pound of fresh baby spinach, and ramped up the spices accordingly. And an entire bunch of cilantro, cuz this is how we do it! I tell you, this recipe is now a staple in our household. Deeee-licious! Many thanks! 🙏🏻

[@shilpakaran1]

You've made my keto journey easier. I am ao glad i found this amazing channel and blog!!

[@hotnaturalgirl]

Hey just want to tell you & your recipes are awesome! Since we are in lock down here in New Jersey due to Covid19, daily my husband finds a great recipe of yours, electronically sends it to me and I make it for our dinner. It's become our little daily ritual and fun (cause what else can you do when you're stuck home right?!?) I love Keto cooking and my hubby is a professional guitarist so I think we found our path to sanity. Thank you! Keep all your great vibes coming!!

[@micky5552]

Hi, Sahil I started on Keto almost 2 months ago, best decision I have ever made, my big belly is almost gone. I have never felt so comfortable in years. I am extremely grateful to you, as I was looking for some tasty recipes on KZbin. I have cooked quite a few of your recipes, they have all been absolutely delicious 😋 You are the best cook on KZbin for me. You have so many recipes to choose from, every day I look forward to cook one of your dishes. I love your sense of humour. Keep it up, you are my 🌟 on KZbin. Best wishes from the UK.

[@StephenHoops]

Main reason I subbed to this channel was to get into Indian food. More please!

[@vaishalimahale486]

Yes yes more Indian keto recipes.. Just love your keto versions of the most loved Indian recipes!

[@Faro-up7dz]

This guys sense of humor is just NEXT LEVEL he made me spit the coffee of my mouth while laughing 😅

[@chels2145]

Everything I've made from you has been so divine!! Please keep the Indian food coming and I can't wait to buy your cook book.

[@JoeHusosky]

Sure more Indian food

[@MsShveta.]

joe husosky 😂 I hear sarcasm

[@JoeHusosky]

Shveta not from me I was driving so I kept it short,

[@HeadbangersKitchen]

You got it Joe! @Shveta - There was none. Joe has been a long time follower and supporter of the show :)

[@jjgems5909]

Shveta I thought so too at first lol but his explanation had me laughing lol 😂

[@laura69271]

i just love this guy...i really do !!! ...and his food of course ...

[@MrsBrit1]

There is never enough Indian food! Bring it on! Bring it all! Mmmm kheema! This one will be so good! Also, mutton everywhere that I know of refers to older sheep. I've never heard it meaning goat, but I guess they're similar animals. I have had goat before and it is good when cooked well!

[@boopsboops4368]

MrsBrit1 true here too. Lamb is young sheep and mutton is older sheep. Goat is goat.

[@HeadbangersKitchen]

Well now you folks know that when you come to India and someone says Mutton, they mean Goat :) We don't have any sheep here.

[@mackyjack3929]

MrsBrit1 it’s possible that mutton in India could come from an old goat😂

[@boopsboops4368]

Headbanger's Kitchen too bad. Lamb is lovely 🐑

[@cheekykent]

lamb > (baby sheep) hoggat > (between lamb and a full grown sheep) mutton > (full grown sheep)

[@leannecahill2865]

Please continue with your indian recipes. We started keto just over a week ago and survived the k/flu. I love being in my kitchen and searching for the days menu via your channel.. Your videos are informative, easy to follow and most of all... Fun to watch.

[@erikahead]

That looks delicious! I always watch your videos while I'm out and about, but then I get hungry! Haha! Thank you!

[@annamariamarchese5185]

Yes more Indian recipes please.... I love your presentation. I made your Keto Kheema dish yesterday and it was thoroughly enjoyed by a group of four (Italians). I substituted yoghurt for cream and served it with brown rice and a side salad.....it was divine - will make it on a regular basis - so easy and delicious.

[@j.l.dawson1290]

I just found your visors tonight when I was looking up Broccoli Cheese Soup. Tried it, added some twists, and Loved it. The point of this comment, is I Really Enjoy Your Videos! Please Keep them Coming! The Indian Food, Thai, American, I’m sooo happy to have found these videos. These are inspirational and refreshing. I’ve missed the ability to eat at Indian Restaurants probably the most since starting my Keto Journey. Thank for sharing your cuisine with us. I’ve even laughed during each video, which is Awesome! Thanks Again! Horns Up!

[@SioLazer]

I LOVE your Indian recipes. I also love grilling and doing a one-pot meal prep for the week. Like a whole roast.

[@cherub73au]

Indian food year, is what's needed! Keep the recipes coming! Love your work! 💙

[@zoya99]

I think it's safe to say everyone wants more Indian food lol. Your recipes are the best!!

[@takeoffyourblinkers]

You are funny and so natural, and I love your dodgy looking oven in some of your videos, coz it works.👍

[@amyndavis]

Fabulous! This was a hit in my house. We loved it! Thank you so much for these recipes, we especially love the Indian ones.

[@catherinekayne1071]

Looks delish! I will be making this in my meal prep this weekend!

[@mandieeleaver3321]

Making this for dinner tonight, excited.

[@heartthrob2618]

Time to taste my Friends... No taste only the Kheema🤣🤣🤣 That made me burst out into laughter

[@toniyoung5131]

In Britain mutton is mature sheep. In Scotland we make a Scotch Pie, which has mutton as the main ingredient. I would prefer yoghurt to cream in the kheema.

[@oRandyFTW]

Made this today as im starting a keto Journey and WOW this is amazing ! Thanks my man

[@VIDYMAE]

Love Indian food and you !! Give it all a good mix !!

[@kevbrookbank4970]

I have been addicted to Indian food now for 45 years. I would love to see a Keto Haleem. Love your work.

[@billriley6649]

Wonderful! I don't always stick to the precise amounts of spices because I hate fractions and decimals etc. but don't go off the rails either. You have been a source of inspiration and information as well as entertainment and I enjoy all your recipes but especially the Indian dishes.

[@HeadbangersKitchen]

Bill neither did I and probably still don't. I just have to have a ball park figure for people who need it.

[@DarrinRitter]

thanks for the Indian/keto recipes tried this one tonight, it was particularly good

[@BLACKPOOLMUSIC]

Amazing recipes this is one of my favourites and.so easy to make. Living in the UK l use minced beef and also add a couple of whole birds eye chilli's toward the end

[@myadventuretales1662]

Superb.. I am on keto and I was looking for eggless recipe and I found this one. This is going to be my breakfast for next 7 days. I love all your recipes ans they are lifesaver on keto diet.

[@SandraDelesalle]

Made this recipe this week and husband NEEDS to have it again, hahaha twice in once week! It’s sooooo delicious, thanks for this great recipe

[@garymanc1]

Cooked this today without cream and cheese ,but ever o tasty, served with broccoli and keto naan ,a lovely dish ,thanks

[@pezzawalker2786]

You are so funny man, and your keeping me going on the early tricky days of Keto... This looks so amazing.. well done,.keep them coming

[@marksands1861]

Looks delicious!! It will be on the menu this week for sure. Thanks.

[@professork7590]

Omg....I just made this and its wonderful!! Thank you so much for the recipe.

[@stphkp889]

Hi: I am an American physician. I love your recipes and your videos. I am retired and have enjoyed my time learning to cook new things. I try to follow a Keto lifestyle. Your recipes are a great help and inspiration. Please keep up the great work.

[@CC-bt8gu]

I have been loving the Indian food recipes because I live in the middle of nowhere and we don’t have it out here but now I can cook it myself. 🙃

[@heathercouch4068]

Very much enjoying your recipes! In US we have ground lamb pretty much everywhere but today I found ground goat so I am excited to have a good recipe to try it out. My son is allergic to beef but he can eat lamb or goat.

[@imanaljazairi5953]

yes please do not stop and thank u

[@derajpaulino]

I've always wanted to master the art of indian cuisine, and I've been on keto since last July so I figured I'd give this recipe a try. I only had ground chicken to use and I didn't have any of the ginger garlic paste on hand, so I bought some ginger paste AND garlic paste and mixed that together. I guess it worked because this dish was amazing! Not sure if you're a cannabis user but I had some cannabis-infused ghee that I made a couple of days ago and used it in this recipe. Not only did the food taste amazing, but I had a very nice high for hours! Thank you for providing amazing recipes!

[@WhatsInAName222]

The cheese and cream are a delightful twist. I used to add some milk or cultured sour cream in the end, but your recipe has become my go to now. My son also loves it, which always helps. Thanks for sharing.

[@HeadbangersKitchen]

Glad to hear that! :)

[@sashamulhearn]

I made this today, neither me or my boyfriend have had kheema before! We used ground beef and it was delicious!! Very much on the oily side so next time I'll use beef with lower fat content, but all in all a great recipe! Thank you for helping us through keto 🤘🤘

[@rivkasweatman2882]

Looks delish! Thank you!

[@trippinwithbryan]

Love your shows, Head Banger!

[@user-bq7lg4gw3r]

Hello , thanks a lot ! I love your recipes and been enjoing it.❤️

[@ltousis]

I just made this.. and it's perfection 😍 you're the best !!

[@jennteal5265]

I quadrupled this recipe for a potluck but used 500 gm beef and 1500 gm roasted butternut squash and 8 Oz of spinach. It was OUTSTANDING. The squash gave a lovely rich and creamy addition and I don't think I can make Kheema without it again. Your recipes are SO GOOD I can fiddle around with them in the best way 💙

[@HeadbangersKitchen]

Sounds great!

[@glenrodrigues9115]

Just made this ,but I added some spinach as I had it in the fridge . This is Delicious.

[@justanley73]

very very very good , we enjoyed a lot, many thanks for your cooking lessons.

[@farhangani2534]

I made this and will cook this again. Amazing flavours! I used parmessan instead of cheddar.

[@swetag81]

I made this for lunch today and it turned out to be deeeeeeelicious. You rock every dish Sahil.

[@jfilm7466]

I've been adding raw cauliflower to give food a crunch. It makes me feel full when I have the sensation of crunching something and it is much more satisfying.

[@HeadbangersKitchen]

Sounds great!

[@boojumhunter1]

Indian food week, Indian food month, Indian food year... Always a good time

[@thegrandyo1]

Loved the series. Thank you.

[@ahmedsalman3294]

looking for this since long time. I just subscribed since you are the one uploading indian recipes. Thumbs up!

[@krishaunanine9301]

i love how you randomly break into song... i do something like that all the time. more Indian food plz i'm loving it.

[@HeadbangersKitchen]

Always got to have music in the soul :)

[@67Stu]

Great touch with the cheddar cheese👏🏻 I will definitely make this❣️

[@pkolosa9801]

You're hilarious. Love your videos. Of course: Enough jibber jabber and more Indian food.

[@BrentMB79]

Love Indian food here in the US, keep it coming my brother!! Laughing my butt off. Man that looks sooooo good!!

[@kellybrockwell1125]

I made this tonight for dinner and added daikon radish to mimic potatoes. It was delicious. Thanks for the recipe!

[@HeadbangersKitchen]

Sounds great!

[@elenapintor-fernandez7678]

Yes!! Love the keto Indian recipes! Please continue :-) You're awesome fun to watch!

[@jaymiechristinamassey4840]

Definitely more!

[@jennifermarie5328]

Oh wow this looks amazing! Thank you!

[@Artbug]

I just heard of this dish and knew i had ro head over to headbanger kitchen for the most keto way to cook it! Im always looking for ground meat ideas and have been on such an Indian food kick lately (i think my body is telling me it wants those healing herbs and spices)

[@CarolynnMc01]

This is fantastic! Thank you.

[@HeadbangersKitchen]

You're very welcome!

[@vesves1524]

Done this modifying it by coconut oil instead of ghee (cannot find one in my country), added a ton of sliced chilly, ginger and spicy tomato and pepper paste and miled it up with coconut milk instead of the cream. The end result is in top 5 of the tastiest things I've ever put in my mouth 👌

[@drreddy369]

The only thing I knew thus far was how to make an omlette. After watching your video, I tried cooking this recipe and it turned out to be the best kheema me and my daughter ever had in our lives. You rock man!

[@HeadbangersKitchen]

So glad to hear that!!

[@lisamarielindenschmidt649]

OH, MAN! This is going to be my new go-to! Thank you for this recipe... and video. I was laughing my ass off.

[@brenixon1577]

I just found this channel and I love it.

[@salu190]

yes More Indian Keto recipes pls, I am from Minnesota, and its hard to find Indian food on Keto--Thanks to your channel, I can eat what I love and still be on my Keto diet

[@chrislaveen543]

Heaven on a plate....Hard to disagree with that. Thanks for sharing .

[@operationmickeymouseharold6780]

Keto biscuits & gravy !! Add salt , pepper and Tabasco 😋

[@biancad9237]

Ohhh yessss please more Indian delicious Keto dishes ;-) made by the Indian Rock-Chef ...Thank you for the amazing energy u put into your vids..really uplifting!! Thank you thank you thank you

[@charlesz6464]

i must say that your comments are funny. i appreciate the comedic pentameter. poetry to my ears.

[@northb3384]

Made this and it was awesome. Even better on the second day

[@azharjamaloddin5630]

Dude, it had never occurred to me to add in cheese and cream into Kheema. /Mindblown! 😂😂

[@anupamt4096]

Yes please I love your Indian recipes, specially the Keto way. Thanks for your videos.