Keto kimbap / Low Carb Kimbap

[@jayceewedmak9524]

How did I miss this video - great for school lunches. Thanks, Chef. I'll go and check what other videos I haven't seen.

[@lovenicole4246]

Kimbap without rice,learnt a new from Chef Jia Choi. Looks yammy yammy. Thank you 👍💯

[@albertlee36]

Wonderful recipe. Thank you, Jia :)

[@wahyuferiyansyah7290]

Love your videos so much, delicious and It was helpful a lot. Thanks

[@JiaChoiChef]

Thank you for the lovely comment!😀

[@rushumakeup2466]

I need to do this

[@antoniscute]

감사합니다!

[@JiaChoiChef]

감사합니다!!

[@yaraskitchen2296]

يسعد صباحك واسلم ايديكي وصفات شهية💐🌷

[@noimnotakpoppfpsheacy2526]

PERFECT

[@Onlypeachy]

This recipe looks delicious. I'm always looking for something tasty that doesn't have so many calories since I have put on so much weight since the pandemic. I'm looking forward to trying this. Thank you for sharing.

[@JiaChoiChef]

Thanks Jan🥰

[@annielee2172]

❤

[@DN888-1]

If we need/want to use real 🦀 instead of imitation, can we get it already cooked and shelled? What kind of pan is that?

[@JiaChoiChef]

Sure. It’ll taste great!😊🥰

[@jayceewedmak9524]

You sound like a camper, Chef - tight like a sleeping bag. I'm just back after a 3 day camp out with the grandkids. ⛺

[@itsthepens]

A nice recipe, but imitation crab meat/surimi is NOT suitable for keto, as it’s full of multiple added starches and added sugar. It’s only about 40% fish. 100g contains about 13g carbs. I suppose if you used 3 sticks in a roll that would equal about 6g carbs from the crab sticks, but the refined sugar definitely has the potential to spike your blood sugar and kick you out of ketosis. I wish I could find a low carb variety of crab sticks as I love them. Just a warning for anyone considering eating them on keto.

[@JiaChoiChef]

You're right. Strictly speaking, it's not 100% suitable for keto, but I tried to make it more approachable because most people cannot easily obtain real crab. However, if you're on a keto or low-carb diet and aiming to reduce your carb intake, opting for real crab would be the better choice.