KETO LOW CARB PUMPKIN SPICE LATTE! Simple & Easy Low Calorie Recipe that Tastes like Starbucks!

KETO LOW CARB PUMPKIN SPICE LATTE! Simple & Easy Low Calorie Recipe that Tastes like Starbucks! • KETO LOW CARB PUMPKIN ...
Check out my previous video that goes great with this Pumpkin Spice Latte, my PUMPKIN SPICE MUG CAKE!: • PUMPKIN SPICE MUG CAKE...
#keto #pumpkinspice #pumpkin
Keto Low Carb Low Calorie Pumpkin Spiced Latte Recipe:
1 cup milk substitute
2 tbsp heavy cream
1 tbsp pumpkin puree
1/4 tsp pumpkin spice
1/2 tsp cinnamon
2-3 tbsp sweetener
1 cup ice
For my caffeine lovers: Add 1/4-1/2 cup cold brewed coffee OR 1 shot of espresso
OPTIONAL: Whipped Cream on top for more deliciousness!
Nutrition Facts - Calories: 128 Fat: 12g Net Carbs: 8g Protein: 1g, and high in Calcium!
Frother - 04:22
Hot Latte - 05:59
The Taste Test- 09:50
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Keto Low Carb Mug Cakes: • Keto & Low Carb Mug Cakes
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[@LowCarbLove]

Thank you everyone for watching todays recipe! Don't forget to subscribe, like, and share with a keto friend. If you enjoy Pumpkin Spice, leave a comment below! For those of you asking about coffee - yes you can add coffee to this (1/4-1/2 cup) or a shot of espresso! If you want more, you can double the espresso ❤️❤️

[@KloverKingHighlights]

Mayra, I love you but you need a new camera person. I got a little dizzy and it seems like they were too busy looking at you and weren’t getting images of the products you were using 😉

[@ChristanZacc]

Can you do a coffee version??

[@marissalopez782]

@Low Carb Love

[@kmarie5549]

U can’t say latte if u don’t show coffee in the recipe lol

[@sandragurley8473]

Can you do a keto friendly gingerbread latte hot & cold for the holiday season coming up, please?

[@lanalake911]

Please make a cookbook so we can have all your recipes in one place! Just made this and it was delicious. I added a shot of espresso too.

[@elysesbabo7509]

Mayra... but where’s the coffee? Lol

[@cristina4601]

I was gonna ask the same!😀

[@rosadeavila5088]

I had the same thought lol

[@janices9307]

No coffee?

[@DavidSmith-ph7iy]

Interesting, not a latte at all

[@leahhembree]

It's just.. Pumpkin milk? Lol

[@madisoncallaghan]

Latte = milk based drink. “Café” = coffee. When you get a “latte” from Starbucks you’re buying a café latte = (coffee milk drink). Add coffee if you want but she didn’t falsely advertise anything!

[@foxyturvey]

Everyone’s asking where the coffee went, and everyone’s thinking that latte is a coffee drink. Matcha latte doesn’t have coffee in it, latte just means milk in Italian.

[@MarMar828]

Yeah but "tastes like Starbucks" would tell the viewer that there would be coffee involved.

[@pIaidified]

Matcha also has caffeine and therefore acts as a substitute for espresso. Hence why we have "tea lattes".

[@foxyturvey]

Josh Cease “cafelatte” means coffee+milk. Latte simply means milk. We don’t have to complicate things. People just assume latte needs coffee/caffeine.

[@pIaidified]

@@foxyturvey Many words are derived from a literal meaning. For example "Mocha" is derived from Moka, a port in Yemen and originally referred to a variety of coffee sold from that port. But as time went on it evolved to refer to a type of espresso beverage that usually contained some form of chocolate. My point is, the literal meaning of a word does not govern what it actually is. In Italy, latte would refer to just milk, however the context of this video constantly refers to a pumpkin spice latte in which a majority of the audience would expect some form of coffee.

[@erikaruiz3784]

oh! Yep I didn't know that!! Thank you! 😊... I should've guessed that... like leche.. 🥰

[@coleenhuff432]

I tried this yesterday in my lunch with a scoop of vanilla protein powder and two scoops of instant coffee. It was amazing. I got off work and went straight to the kitchen to make a large batch to last the week. All I have to do is add the mixture of pumpkin and seasoning to my almond milk and when its lunch time throw in the protein powder. I did not make two additions though. I added a dash of vanilla and the sweetener I used was Golden Lakanto. It's amazing. Thanks for the inspiration.

[@BA-lv1um]

Thank you so much this is my favorite drink of the season

[@jessicanewberry5958]

OMG!!!! This recipe is amazing. I had my hubby make it for me and usually he is not into lattes. He loved it, we are hooked.

[@kuchini219]

I absolutely love this drink. I make it on repeat and enjoy every sip of it. Thank you for making this!!!!

[@myutube7441]

Can't wait to try! Thank you ❤️

[@rebeccafigueroa7530]

Shout out to Maura for having the most perfect time ever!! I love Pumpkin spice lattes and thought I couldn’t have them anymore on Keto but turns out I can! Yay 😭💕 Thank you for this recipe, I’m definitely trying it!!

[@lissyquezada2668]

Did I read correctly ? 12 grams of NET CARBS ? WHAAAAT?

[@christencooper122]

This is my first week on low carb and I’m super excited to try this and your pumpkin spice mug cake!

[@picklesgorotten9035]

Just made this and loved it

[@bettesmith1117]

Omg, these look wonderful. I will be trying them both! Thanks.

[@sheilaruiz7942]

I made this yesterday and it was a hit!!!! Loved It. Thank You

[@chyla1]

Great recipe. Can’t wait to try it! Thank you 😊

[@christinesdoggievideos5635]

Love this pumpkin recipe for every day or upcoming Holidays:) Thx

[@Loveyouliz.002]

Omg yess im doing this

[@milliecauich2863]

Thanks for sharing ! Can’t wait to try 😋

[@margaretgarcia4124]

Oh Mayra sweetheart!!! You truly are such an inspiration!!! I just love your recipes. This one is my ultimate favorite. I drink it every morning and I have a few of my employees hooked!! Love you girl!!! You are the greatest!!!

[@robinhaupt9119]

You are the low carb Queen! This looks amazing, thank you.

[@LowCarbLove]

Thanks for Subscribing and watching @robin

[@robinhaupt9119]

@@LowCarbLove thank you for doing the hard work so I can enjoy all the low carb deliciousness!

[@janwyrick1733]

Love, love, love pumpkin anything!! Thank you will be making this.

[@rosagaravito9420]

Thank you for the recipe. Looks delish

[@kevi308]

Oh girl this looks so good! Thank you so much. I’m excited I came across your video, quick easy and to the point! I can’t wait to try these, especially with the cooler season right around the corner, I tend to get into trouble in this season with all the yummy drinks and food and I’m trying so hard to be good! 😉 thank you thank you 🙏 I’m looking forward to more recipes!

[@EpicYouTubeDorks]

Ok I just tried this recipe and it's amazing!!

[@kilis3804]

Wow. Just wow to some of the comments and sub comments. Common decency is non existent. I shudder to think that some of them are parents. Humanity is eroding right before our eyes folks. Keep shining low carb love ❤️.

[@erenriestra5393]

I just tried the cold version and it was so delicious!!

[@wendybreiningmorrill5909]

Thank you so much! Found this last year and had a LOT since I'm not a coffee drinker and now it's October again glad I found it again!

[@lucylu530]

I got to try this. Looks amazing

[@canoasilvia]

I made the hot latte version due to the cold weather and oh my gosh this is sooo delish!!! Thank you tons for this recipe!

[@MrLittleana18]

Omg!!!!!! Fantastic!!!! Iam a pumpkin lover!! Thank you for this!

[@jadez57]

😉 yum...I need a keto pumpkin spice breakfast cookie to go wit this!😋

[@tamaragarcia6807]

Sooo glad I found this. Soooo good!!!!

[@trishastorm9813]

Can’t wait to try this.

[@gailbishop2119]

Oh My Gosh. Yes will be making this, got some pumpkin in the cupboard. Thank u so much.

[@Marian304]

I’d add a shot of espresso on that and then it would be perfection!

[@karenbenavente1124]

Hi Mayra I love pumpkin everything! thank you so much, these drinks look so delicious ❤️

[@nadiapatricio5899]

Just made this today! It was so amazingly delicious! Thank you Mayra!!!! ❤️

[@LowCarbLove]

You are so welcome Nadia!

[@nildalao9700]

Love it!!!

[@raquelk.2960]

Soooo delicious!!!!! Thank you!

[@Dawn8934]

This looks so good ! I’m definitely going to try it ! I love all of your recipes ! ❤️😋

[@colleenhoffman2817]

Omgoodness!!!! I just made this and I didn’t have pumpkin purée so I made it without and it’s amazing!!!! Thank you for the best dupe for Starbucks pumpkin coffee!!!❤️😘

[@cathrynwilson599]

I just made this, I’m in love with it. I must buy a frothier next time to see the difference. So easy to make. Thank you

[@miaavalos2431]

can’t wait to try it

[@mekashute8852]

I am definitely going to make both of these they look so good! But can you please do something with Peppermint Mocha?

[@kristywarnock6687]

Yes please! Peppermint mocha

[@MaggieMayhem999]

New favorite channel omg I’m so excited to try this out!!!

[@elisab.1572]

Me encantan tus vídeos Mayra. Keep the great work!

[@Calatriste54]

Lost 50 lbs since June.. Can Do. Really appreciate your creative take on new Keto variations.. They're great! Thank you!!

[@christineschell1018]

Amazing!! Just made one for the first time today while watching Christmas movies 😁 it’s so yummy, my daughter and her boyfriend had me make them one 😆 thank you for making it so easy to stay on track with the Keto diet!

[@kristycross4533]

OMG i love love PUMPKIN SPICE anything i will have to try these they look amazing thanks for sharing the recipe!

[@aidagonzalez3390]

Thank you! Made the warm pumpkin spice and it was delicious...

[@kristenrb2591]

OMG! So good!

[@patriciavelez1397]

This is perfect because I’m staying away from coffee . Yay ! Thank you !

[@cynthiadeleon2735]

Omygosh thank u sooo much for these recipes!! I am absolutely obsessed with anything pumpkin!! ❤❤❤❤😊😊

[@laurapatriciamelendez3579]

I just tried this… it’s amazing! Now I won’t have to miss out on my favorite holiday drink lol thank you for sharing!!

[@mindellica]

I actually made this while I was watching you. Omg so delishous. Thank you for sharing

[@mindellica]

Delicious

[@elio6389]

By far the best Keto Pumpkin Spice Coffee version I have tried & had. I added a shot of espresso and it was just the right amount of balance. Thank you. 😊

[@nicolechavez9964]

Nice step by step video I love pumpkin spice can't wait to make it try it out !

[@cristinawilliams5200]

Yay! I have all of the ingredients. I’m making one. Thanks!!!

[@LowCarbLove]

Let me know how it tastes!

[@christiekrueger854]

I love pumpkin spice!! I made the Pumpkin Spice Mug Cake, it was phenomenal!! Thank you so much for the amazing recipes!!

[@Nwenglandr]

Soooo good! Just made it with leftover cans from the Fall. Thanks! 😋

[@marissalopez782]

O my God, oh my God Thank you so much!🤤🥧

[@mariettehancock3892]

Soooo good😀. Thank you

[@BlendedBeautyXO]

Bless your heart, I needed this 😩😩😩😩😭❤️

[@LikeKeto]

Thank you so much for your recipes and content. I made this one for my daughter. She said it tastes just like pumpkin pie with whipped cream on top. I didn’t even put whipped cream on top. Lol. I added a shot of espresso to mine, still very good but definitely changed up the flavor profile. You’re awesome...keep up the good work. You’re daughter looks like she’s a real hoot to be around. 😊 My favorite color is baby pink too!!

[@janeperez6709]

Oh! So looking forward to making this. Thank you!☕️

[@dawndigsin]

Thank you for making something without coffee. I make keto chai tea latte and this is an awesome addition to fall!

[@jhko5439]

This lady is a god sent angel. I made this today and i couldn’t believe how good it tasted being keto. kroger sells carb master milk and i used that since sometimes i get bored of almond milk. i added 1/4 cup of coffee and perfect! thank you!

[@justalilme2010]

I made this iced version yesterday....OMG I thought I died and went to heaven! Thank you

[@adrianat5797]

Hi Myra, thank You now I’m looking out for more keto recipes..🌸🧋Pumkin spice drinks delicious 😊

[@kristywarnock6687]

Love the pumpkin spice! Thanks for sharing. I can’t wait to try it!

[@truly3743]

I LOVE LOVE pumpkin spice too! I’m gonna try this but of course add COFFEE

[@reinasanchez4822]

Yayyyyy i tried it!! It’s soooo good! I loved it even without the coffee included😋

[@shereebarrett7356]

I woke up this morning wanting something a little different than my normal coffee. This is perfect! I only had half a cup of almond milk so I added half a cup of coconut milk. So creamy and delicious. I think I will make more to keep in the fridge for coffee creamer too. Thank you!!!

[@nicolerivera7867]

Omg! I loved it, this is so good!!! TY

[@borndigitalgaminglx2258]

OMG YES i'm on this diet LOVE your channel! now i can learn to make yummy low carb things!

[@LowCarbLove]

You got this!

[@nancyfluss3593]

Soooooooo awesome and without the high sugar or carb calories!!! Thank you as I LOVE pumpkin and do not have a recipe until I saw yours❤️

[@LowCarbLove]

You are so welcome! 😍

[@tgawron2233]

I'm going to make this for a snack at night! Thank you!

[@MarydToKeto]

Oh my goodness! So yummy!!

[@claritasworldi764]

Omg! I just made the iced latte ! So delicious ! Thanks a bunch! 😊

[@LowCarbLove]

Glad you liked it!!

[@delleneclark7532]

Never had a Pumpkin Spiced Latte before-wow what a treat!!!

[@ksalicassim95]

Just made it with a shot of espresso! Tastes great 👍 thanks for sharing💗

[@DrAElwood]

I'm excited to try this recipe. I just discovered your channel today and you have given me so much inspiration for food while on my Keto Journey. Would you mind doing a Chai Tea Latte next?! It's my favorite!

[@lyndadeleon6794]

Yessssssssss I can't wait to try this !!!! I made the Almond Buns today in my muffin top pan !! They came out Delish !! I made the Chicken Fried Rice last night !! It was so good !!! Annnnnnnd I made the Broccoli Salad a few days ago with that AWESOME dressing !! Man that was BOMB !!! I'm a new subscriber and I love you and your recipes !! Thank you !! ♡♡😘 Oh !!! Lol !! I also made a mug cake but by mistake I was suppose to use Almond Flour but I accidentally used Coconut Flour ..... it was a DRY DISASTER !!! LOL !!! ♡♡😘

[@melindadyke]

Love, love, love the pumpkin spice. Now can you make up one for the white chocolate peppermint latte. It's one of my favorites. There's also the white chocolate peppermint,hot chocolate.

[@kenzieraejones]

I am literally shook at how good this is lol I’m always hesitant with low carb sweet drinks because I don’t love that fake sweetener taste usually, but this was amazing. I can’t believe it’s keto. Thank you for this ! 💕

[@LowCarbLove]

It's so good!

[@nicole_lovefashion175]

Looks yummy 😋

[@abbyechevarria5322]

I love pumpkin spice lattes thank you.😊👍

[@katies5545]

Just made this... so dang good!!

[@AnaBrito-sp1rd]

Wow lady this was awsome taste so good!

[@reneekerner8404]

Just bought the frother. Dan wait to try it.

[@be.love.shine.]

Love this! And the screenshot receipe lol. Love you all God bless!

[@santaromero1576]

I just made it cold and it was delicious Mayra even my 72 year old dad loved it 😉😉😉Thank you

[@sandraschick1916]

Tried this with no cinnamon, 1 Tbsp. Swerve sweetener powder plus 1 tsp. Instant DeCaf coffee crystals - fabulous! My pumpkin has less than 1g net carb per Tbsp. So total net carbs is only 1g per cup! Finally a powdered creamer replacement for my morning coffee that I love! Thank you. Also, if you put the pumpkin, spices, sweetener, coffee crystals, and 1 Tbsp. Of the cream in the cup first and stir it up before adding the 2nd Tbsp. of cream and the almond milk it comes out well distributed and lovely without any devices needed to stir it up. FABULOUS. 🥰😍

[@Mamii_Veex4]

Oh my goodness Mayra ! Thank you so much for sharing ! Especially a pumpkin drink ! Absolutely delicious, easy and I love me an ice milk drink ! Low carb ! Fantastic ! It took me months to find something that I am happy with ! Thank you so much ! I can't handle coffee haha, so this was perfect for me. Much love from the Aloha state 🤙🏽

[@reesacard7984]

TFS ...I love pumpkin anything ❤️!

[@jullyalas5158]

Just tried this and OMG!!!!! So good! Another recipe that doesn't disappoint. The only thing I am upset about is that I waited so long to try it.

[@slxnova8106]

Omg this is delicious made 1 and ended up making another 1 because it was so good I forgot to taste the 1st one!!!!

[@yasminevillanueva2271]

That look delicious 😋

[@lolamanny1011]

Where is the coffee?? Or not??

[@pattywright1749]

Read For the caffeine lovers 😉

[@Godsheart26]

Thank you so much for making this video I have searched and searched for a pumpkin spice latte recipe. 🙏🏽 I def will be adding my cold brew coffee to it when I make it cold and hot coffee when I make it warm. ☕️

[@LowCarbLove]

You have to try this, especially with your cold brew coffee I know it will be amazing! I'm trying out another drink with cold brew and I can't wait to see what you guys think 💗

[@Godsheart26]

Low Carb Love I definitely will, thank you sooo much. I can’t wait to see the next drink 🤗😋