3 INGREDIENT KETO ICE CREAM! Vanilla, Chocolate, & Peanut Butter Keto Ice Cream

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3 INGREDIENT KETO ICE CREAM! Vanilla, Chocolate, & Peanut Butter Keto Ice Cream
• 3 INGREDIENT KETO ICE ...
3 Ingredients Ice Cream
lowcarblove.com/blog/three-in...
Yields: 4
Ingredients:
1 cup of heavy cream (per ice cream flavor)
⅓ cup of powdered sweetener allulose
¼ cocoa
1 to 2 tablespoon of vanilla flavoring
¼ cup of peanut butter
Pinch of salt (optional)
Vanilla Flavor
Macros: (¼ cup)
2g Net Carbs
0g Fiber
4g Total Carbs
2g Protein
21g Fat
210 Calories
Chocolate Flavor
Macros: (¼ cup)
3gNet Carbs
2g Fiber
7g Total Carbs
3g Protein
22g Fat
212 Calories
Peanut Butter Flavor
Macros: (¼ cup)
3g Net Carbs
1g Fiber
6g Total Carbs
6g Protein
30g Fat
303 Calories
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Timestamps:
0:00 Keto Ice Cream
2:00 3 Ingredient Keto Ice Cream (3 Different Flavors)
2:08 Vanilla Ice Cream
4:00 Chocolate Ice Cream
6:30 Keto Peanut Butter Ice Cream
8:33 Taste Test Keto Vanilla Ice Cream
9:06 Taste Test Peanut Butter Ice Cream
9:35 Taste Test Keto Chocolate Ice Cream
#lowcarblove #keto #icecream #desserts

[@LowCarbLove]

Do you want to see Dairy-Free versions of this ice cream recipe? 0:00 Keto Ice Cream 2:00 3 Ingredient Keto Ice Cream (3 Different Flavors) 2:08 Vanilla Ice Cream 4:00 Chocolate Ice Cream 6:30 Keto Peanut Butter Ice Cream 8:33 Taste Test Keto Vanilla Ice Cream 9:06 Taste Test Peanut Butter Ice Cream 9:35 Taste Test Keto Chocolate Ice Cream

[@michaelpa1110]

I’d love to see dairy free versions. Can I use non dairy oat creamer instead of heavy cream in this recipe?

[@alexandracoman9923]

dairy-free pistacho pleaseeee

[@vegantrotteuse4165]

Yes please!

[@twinmom6009]

Yes, absolutely!

[@donnamorris1162]

I'm game!

[@livehealthyfinishstrong]

Thanks for this! My life has been transformed by this sort of information. I am turning 65 and for the past 2 years I have combined LOW CARB (Keto) with Intermittent Fasting, lost 82 lbs., came off ALL MEDICATIONS (2 for hypertension, one for high cholesterol and gave up my CPAP for sleep apnea). I am Loving life! I started my own KZbin channel “Bill C Thompson - Live Healthy, Finish Strong”

[@F_T2D_Drew]

Awesome 👏

[@memekendall3197]

Wonderful! 😊😊😊🎉🎉🎉

[@cmthomas07]

Subscribed 💕

[@LilKittyKat810]

I’m happy for you.☺️

[@jeannesullivan5392]

Congrats Bill….. I have been on bi-pap for over 20 yrs., you have given me inspiration to continue on keto w/ low carb….thank you for sharing!

[@dublinjazz1]

The good - It's absolutely delicious The bad - It's a little TOO delicious The ugly - Not all of it made it to the freezer.

[@MostBoringNameEver]

😂

[@dubletar7351]

😂🤣😂

[@Takencxp]

😂😂😂

[@adnamallerom4137]

A small hack to help avoid icicles forming in the ice cream. 1tsp of vodka. Vodka is also keto friendly 👌

[@airryyy]

I don’t have stand mixer. I just put everything in a jar and give it a good shake for 4-5 mins. My fav favor is coffee

[@aliraeofsunshine9566]

Ohhh coffee keto ice cream 🤤 or even better mocha keto ice cream 😃🥰❗️

[@airryyy]

@@aliraeofsunshine9566 i tried but the texture wasn’t as smooth as coffee and vanilla favor

[@airryyy]

@RheaP JoY Allulose is the best.

[@dewayneearley7298]

@@airryyy does it have that fake sweetener twang?

[@mimked]

@@dewayneearley7298 nope. Allulose is real sugar, but it's a special kind (referred to as "rare sugar") that your body doesn't digest, hence it can be used on keto or low carb diets. It's slightly less sweet than regular sugar, but not enough to make it noticeable.

[@jenedge5579]

Put all ingredients in a jar and use stick blender. Crazy easy.

[@GameOn71213]

And coconut cream is better

[@jaybyrd3240]

Nice idea! Thanks! I dont have that nice Kitchen Aid and dont feel like whipping those for an hour!!

[@drac464]

@@jaybyrd3240 just use a regular mixer .. I did

[@stargirl2710]

Great idea. I have a stick blender.

[@whiteflower5603]

What a brilliant idea! At first, I shook the container for minutes - gave that up and used a hand mixer. All the while my stick blender was sitting there. This is GREAT!

[@gayegomila6285]

Instead of using a mixer... I put all my ingredients into my mason jar then use an immersion blender for about a minuet and then in the freezer!

[@Nogo844]

Girl I can do this Keto without the habitual cravings. You hit just about all of my really favorite comfort foods.. I can do this! Thanks 💕

[@ezequielarce8079]

Same I’m down 14 pounds

[@JosephAlanOliveros]

Myra, I just made keto ice cream using your recipe as a base. I modified it a bit by adding a teaspoon of collagen powder and 1/8 teaspoon of coffee powder. Tastes wonderful! BUT WAIT! THERE'S MORE! I also added in chocolate chips. BUT IT GETS EVEN BETTER! I made edible chocolate chip cookie dough prior to making the ice cream so I chopped and crumbled a portion of it and added it to the ice cream! Can't wait to eat it! Cheers!

[@LowCarbLove]

Love this so much! 👏👏

[@eglyshernandezgarcia404]

@@LowCarbLovefor how long I have to Put in the freezer?

[@zachsparks3947]

way to go! I need to do this too.

[@justiceforallnotjustsome]

Your personality (and your daughter when she’s in your videos.. she dances when it taste good that’s my kinda girl lol) is always amazing! always upbeat and always real!

[@LowCarbLove]

😊 Thank you so much!

[@jonsister2]

@@LowCarbLove For the chocolate ice cream you add "1/4 cocoa." ..1/4 'what' of cocoa?? You omitted that measurement in the vid and the written recipe. PLEEEEASE.. is that 1/4 CUP of cocoa powder?? Thanks.

[@bunnypro1224]

Sooo excited to try this! I recently found your channel and have tried a few recipes, and they've all be fantastic so far!!

[@sallyrodriguez23]

Love💖 THIS lady, she does all hard work for us. Thank you and appreciate you 🤗

[@Ambeezyyx3]

You should DEFINITELY take a vanilla bean and incorporate the inside of the bean in the ice cream. It really just makes it AMAZING. I did it with a Keto Butter Pecan Ice-cream. Which is soo good!!

[@LowCarbLove]

Thanks for the tip!

[@drac464]

Love vanilla bean but it’s pricey

[@rhondahodgson3294]

Butter pecan😲❤❤❤❤😋!!! I need your recipe!!!

[@sharonharris7842]

Butter pecan recipe please! My favorite.

[@KetoCookbooksCorner]

*I can't believe how easy it is to make, and it looks absolutely delicious. I've been craving something sweet on my keto journey, and this is the perfect guilt-free treat. Thanks for sharing!*

[@bossabody]

I am on keto diet and your channel helps me a lot you are AMAZING!!

[@yiamdmb2087]

It’s outrageous. I cut the vanilla to 1/2 tsp and used a whole vanilla bean. Thank you. Easy and the best!

[@caliangel9526]

Congrats on your sponsor. They are a great company I’m glad to see that your channel keeps on growing. I just had a baby, I’m getting used to my new mommy life and watching your videos while my baby naps is the BEST! Lol 😂 I will try making this ice cream once my bf gets home. Thank you for all your great content.

[@cassiemccarty2790]

I love anything coconut. Please use coconut base. And I can’t wait to try these recipes. Thank you.

[@igotfaith1]

Thanks for this ice cream recipe. So simple!! I will definitely be making all of these. ❤️

[@angelinar40]

I've always made the mason jar kind where you gotta shake it till your arm falls off. But your way is awesome!!!! Thank you! ❤️🍦

[@twinmom6009]

Wow! I absolutely love and miss ice cream! The store brand keto ice creams are way too expensive. I can't wait to make my own. Thank you for sharing this recipe.

[@vivianlang6377]

The low carb ice cream I saw at the grocery store had 18 carbs per serving. They call that low carb!

[@twinmom6009]

@@vivianlang6377 Right. It's ridiculous. You really have to read the labels even if it claims to be keto or keto friendly.

[@deucesixs1404]

Thank you for saving my keto diet , I just made your pizza and it was awesome so I’m going thru your other videos

[@clairelivefreeordie2551]

Thanks so much for clearly outlining the recipe that was easy to find!!

[@sherrywells-pm1lq]

I love this ice cream!!! I've even added espresso powder to make coffee ice cream and it's so good!!

[@sameathingy]

This looks way easier than shaking a mason jar for 10 minutes! Thank you! 😊

[@carlap9859]

I have been looking for a low carb ice cream recipe that you don't need an ice cream maker to make, this is the perfect recipe! Can you add like mint flavor and choczero chips in it for like a mint chocolate chip flavor? I can't wait to try these! Love, love, love your channel, you're such an inspiration! 💖💖

[@gj105881]

I have made mint chip by making the vanilla and adding a 1/4 tsp of peppermint flavoring then using a cheese grater. Grate about 1/2 oz (or more) unsweetened baking chocolate in at the end. You shouldnt need sweetened chips this is already really sweet.

[@piss-n-vinegar8457]

Myra, thank you so much for these keto recipes. I made the vanilla, but I added a little pure almond extract, and pecans….delicious! 🥰🥰

[@funkione]

Thank you so much for this recipe mine is in the freezer can’t wait to taste it!

[@saraatppkdotpt8140]

I just made your pound cake recipe and it's so good! I added some cranberries! It's perfect ☺️ thank you!!

[@LowCarbLove]

That sounds so delicious!

[@BitsySkittlesPryss]

Yes, please, a dairy free version! (Although, according to the USDA, cream, cream cheese and butter are not considered to be dairy because they do not contain casein or calcium. I guess they are really just mostly fat. Just FYI. :) )

[@Angelface11]

Coconut cream is a substitute for many thing keto for dairy free desserts. Also avacadoes. Check a vegan keto channel.

[@blue1brightside587]

Yum! Yum! Yum! It is definitely ice cream season. Thank you for sharing this. I tried this and its delicious! Vanilla is my fave 😋 BTW your nails are so awesome!

[@mariaherradi8732]

Im saving all your recipes , they all look delicious ! Thank you ! 😊❤

[@naturalbeautyj8856]

Yes I would love to see a dairy free option for all 3 of them

[@MegaFarti]

I’m going dairy free so a version without dairy would be nice

[@LowCarbLove]

Will do! Thank you!

[@maryscavone5622]

Dairy free would make my tummy happy! Please Please!

[@texasgina]

You can use coconut milk I made ice cream with coconut milk and it came out pretty good

[@RoseLawrence765]

Thank you ,Have a wonderful week 🦋🎉🎈

[@Royaltylivingllc]

Omg this looks so freaking good!!!! I cannot wait.

[@neydalizcruz9129]

Una versión dairy free sería Perfecto 🤩 Gracias!!

[@gj105881]

I have tried almost every keto ice cream recipe on the Internet and I can say that without a doubt this recipe is the absolute BEST there is! Made this 10 times so far and every time it comes out great!

[@jonsister2]

Greg, this is almost embarrassing, but no one ever answers this any time it's asked.. Please, WHAT SIZE MASON JAR DO YOU USE?? Thanks!

[@gj105881]

@@jonsister2 I follow the video, always whip HWC/sweetener/etc. in stand mixer, fold in dry, and then transfer to wide mouth 16 or 24oz mason jar but you can use any freezable container.

[@jonsister2]

@@gj105881 THANK you! ..So appreciated.

[@teck6492]

Awesome video, thank you so much for this! Heading to the store to grab the ingredients now!!

[@wwendyevans]

Thank You for Your wonderful recipes! 😊 They help so much!

[@moptopmaven250]

Yes, I love this!! I would love to see a Butter Pecan Ice Cream made with coconut cream!

[@LowCarbLove]

Will do! Its coming!

[@smash0005]

I want a heavy cream butter pecan!!!

[@tinagilmore6373]

Ooooohhhh yes!

[@joyboudreaux4661]

Could add butter flavoring and chopped pecans or there may be a butter pecan flavoring. Just a thought.

[@smash0005]

Thanks for the recipes! Can’t wait to try the vanilla! I think I’ll add a bit of vanilla bean too!

[@smash0005]

And please do a butter pecan!!!!!! 🙏🙏🙏

[@theenamessrachelle]

These look soo good. I’m going Keto in a couple of months and will definitely look into making these ice creams. Thanks for sharing!

[@coreydaniels3493]

I have made a few of your recipes some I really have enjoyed others not so much but this keto ice cream is so freaking amazing and it definitely will cure that sweet tooth on a hot day!!

[@darlingeloise672]

I would love to see Dairy-Free versions as well as more Tropical and fruity versions... eg. COCONUT PINEAPPLE, MANGO, the vanilla turned into a RUM & RAISIN.

[@Mark-cb6lf]

It's basically frozen whipped cream

[@jackiejovanoska9755]

Thanks. Was looking for an ice-cream without an ice-cream maker. Cant wait to try this!

[@Bella-gf6dq]

Thanks for sharing your recipe

[@lindacrawford4324]

Would live a dairy-free version of chocolate & vanilla ice cream. Thank you! This will help me stay on KETO!

[@jessicareynolds1532]

You are always amazing me! 👏 can't wait to try. How long does it need to freeze, roughly?

[@LowCarbLove]

Around 2 hours.

[@annettefella8945]

Great idea and yes cheaper then buying in the store. Thank you! On my list to make.

[@juliekjorlie7183]

I used a hand mixer and made the peanut butter one. It was amazing and so easy to make. I will definitely make it again.

[@judyfarmer2962]

I love these recipes. I hope to try them. I’m going on strict KETO, as I’ve gained a little weight and I want to get it off. I’ve actually lost a little over 50 lbs but recently gained some.

[@LowCarbLove]

You can do it! You got this! 💕💕

[@dm1045]

Love this recipe. However, all I could find at the store was Quart Mason Jars, so I increased the cream to 1 1/2 cup and left everything pretty much the same. Same result. Delicious Keto Ice Cream...just more of it. Thank you!

[@mariekirchberg1019]

I just love you and I love your recipes. Thank you!

[@4runner4GOD]

I am a vanilla addict too! Can't wait to try this! Thank you!

[@bettyhernandez2945]

Liking before watching because you know it’s going to be a good one ❤️❤️❤️❤️

[@LowCarbLove]

Yes it is! Thank you so much!

[@marcillealexander1491]

Yes, dairy free please.

[@LowCarbLove]

Will do!

[@vickywhitesell5261]

OMG! I didnt even get this vedio over with before I started to gather all the ingredients, the PB(2) powder was grand, I added 1/3 cup, same with the bakers coco! I used Swreve Confectioners sugar replacement! I just put all ingredients into a container n whipped it up with a single whip hand held mixer. Next I am going to try chocolate cream cheese! And PB/chocolate cream cheese. Thank you so much, you just cooled down my summer!

[@jillianstuart8532]

Awesome, love all of your videos. YES on the dairy free! Love some options for flavors like strawberry, butter pecan, etc.

[@deniseheiner8622]

Yes I would love to see a video of a dairy free version of this ice cream. 👏🏻👏🏻👏🏻

[@janwray547]

I took the base recipe, added fresh lemon juice and lemon zest, keto candied some lemon peel and added that to the mixture. Then added 1/4 cup of blueberries. so yummy!! A little higher in carbs, but I love the lemon life!!

[@triciastrong9067]

Yours is the best idea I've ever seen for ice cream. I lOvE lemon everything! Lol I'm definitely trying. You should start a channel. I'll subscribe 💕

[@travelinggirl6681]

This sounds delicious! I love blueberries and lemon together.

[@HRay-yq5cm]

I made the chocolate and added almonds afterwards. Thank you!!!

[@VoiceofHopeCoach]

Tried it and loved it! Thank you!

[@inhalethefutureandexhaleth7014]

I would love a dairy free version! Looks delicious 🤤

[@Angelface11]

I believe you get coconut cream for a healthy version dairy free. Coconut cream is delicious and even more decadent then cream imo

[@mileegrace6564]

I did the same recipe with coconut cream. Insanely delicious even without sweetener

[@mint_soup9743]

@@mileegrace6564 does it whip nicely?

[@mileegrace6564]

@@mint_soup9743 Yes it does! Just like a regular ice cream 😋

[@mint_soup9743]

@@mileegrace6564 wow!! Different than coconut milk I take it?

[@sandraskaggs6223]

My daughter is doing paleo, would love to see your dairy free version, thank you.

[@theresecooper3034]

This is awesome! I made peppermint choc chip instead of vanilla and banana flavor with the cocoa. New fav!! Thank you.

[@carolschlueter830]

I am an ice cream lover. I made the vanilla ice cream and just had some. Are you kidding me??? This tastes just like regular ice cream. I am blown away. Now I can have ice cream whenever I want and especially on a hot summer day. Fabulous!!!!! And all your recipes are really, really and I know I will be successful and stick to eating keto. Thanks Myra

[@lauraautry6992]

Really love this idea however I am lactose intolerant. Would love to see what you would do for that. Love your channel and thank you ❤️

[@LowCarbLove]

Coming soon!

[@eileenlanducci8277]

Also heavy cream is nearly lactose free!

[@nryane]

I use lactose free cream and lactose free half and half.

[@MayBlaze0]

Isnt this just flavored whipped cream?

[@heathersneed4989]

Thank you so much for this channel. You are such an inspiration and these recipes look so amazing. I can't wait to try them. I would like a non-dairy recipe for the vanilla and chocolate ice cream please. Thank you.

[@BriennaSade]

Thank you for this girl!!!! I’ve missed ice cream and chocolate is my fav! Trying this ASAP!

[@LowCarbLove]

You are so welcome!

[@sweetrouble420]

I am trying to cut out dairy too and would love dairy free options choc, vanilla and strawberry would be awesome. Appreciate you so much

[@drac464]

Just do the vanilla and maybe add sugar free preserves or fresh strawberries.. just be creative with the info given here

[@waynegilchrist1596]

You know I think that if you would have added a little vanilla to the chocolate and peanut butter ice creams, it would be better. Ice cream and vanilla just seem synonymous no matter what flavor you add. Looks decadent, can't wait to try it.

[@Caramel_Queen504]

Thanks so much for sharing...can't wait to make them!

[@niuvysp6051]

Recently I discovered you’re Chanel and I love it because your made everyday eating healthy but tasty 🥰🥰🙏🏼🙏🏼

[@nathalieceballos8400]

Definitely wanna see dairy free version 🙌🏻😊

[@Bshell1502]

1/4 cup is a tiny portion for so many carbs and calories. I’m sure it’s delicious but I doubt there are many days I can fit this into my macros for such a small amount

[@vickywhitesell5261]

This is keto, calories dont count, and there are hardly any carbs involved. The whipping cream is carb free, so is the Swerve confectioner's sugar replacement, the vanilla, bakers coco is almost carb free, the penut butter powder has minimal carbs. This so very much low carb per serving. I eat a cup at a time!

[@Bshell1502]

@@vickywhitesell5261 we can agree to disagree on a few things. I definitely think calories count, even on keto. All heavy cream has at least 0.5g of carbs per serving (1 Tbsp), no matter what the container says. If it’s less than 1 companies aren’t required to put it on the label, but that doesn’t mean it’s carb free.

[@donnalovescandles]

Thank you so much for this recipe. I tried other keto ones and they all don’t come out well. This is the best ice cream. I made the chocolate and vanilla so far. I added in Choczero dark baking chips and in the vanilla ice cream I added in organic vanilla paste (has vanilla bean in it) and the flavor pops! I will make the peanut butter next. I doubled your recipe and put it in a quart container and had some left over into a small glass container. Fabulous!

[@staceyh8654]

This looks so great! Thanks

[@BUTCH0120]

can you use powdered erythritol rather than alluose?

[@cassandrasmom]

I literally paused this video and made a batch of this with the perfect keto strawberry collagen 😋

[@LowCarbLove]

Great idea!

[@Laurs867]

Wow. Great idea! How much of the collagen did you put in?

[@cassandrasmom]

@@Laurs867 I kept adding until it was sweet enough for my taste.

[@Laurs867]

@@cassandrasmom thanks!

[@cassandrasmom]

@@Laurs867 YW 😊

[@concettac4873]

I love these recipes. My favorite is the peanut butter. Thank you

[@user-lx9fc4hf6o]

I love ice cream... Look forward to making this delicious ice cream Thank you 😊 Tracey

[@kathleengood6560]

Love this but YES, I would love to see dairy free! Yes Please!

[@sokham27]

A dairy-free version would be AMAZING!

[@ronm6585]

Looks delicious. Thank you. 🍦

[@TheHobokenArtGal]

Hello Myra, it’s always a pleasure watching you come up with your keto recipes. I need a keto recipe for strawberry jam. I miss it. Thank you.

[@paulajeannespantry7946]

I've seen where you add 1T of vodka so your ice cream doesn't come out so rock hard. I still need to try that.

[@sshep6821]

I would love to see a dairy free video of all three recipes!

[@chocolate271208]

Me, too. Yes, please. 😍😍😍

[@carolinerodriguez7702]

this is the best ice cream ever, and it is so yummuy

[@manxdarcqpaw744]

I made this tonight. It's still freezing, but it tastes really good!

[@madlyn792]

I just made the chocolate one, it really doesn't taste like ice cream, more like a chocolate mouse dip.

[@drerinwhite8511]

I was going to say that it looks like frozen whipped cream lol.

[@leahcalabro2787]

I would love a dairy free option please. Coconut cream would be a great alternative. So many of us get digestive and skin problems from dairy. I love it but it doesn't love me!

[@bellablow4287]

Just use coconut cream then, ya don't really need a recipe

[@jabelltulsa]

This is awesome. Easy.

[@queencat59]

Wonderful! I can't wait to try this. Thank you!

[@LowCarbLove]

Hope you enjoy!

[@ladybelovely]

This may be a silly question, but will this work with a hand mixer?

[@mindybost3720]

Yes it will work just fine. Some people are even putting it in jars and shaking them.

[@ladybelovely]

Okay cool!😎 Thanks Mindy!!

[@KAT_59]

It comes out more dense.

[@1955dmb]

Has anyone tried to make a Chik Fil a dream cream keto knock off? I actually like the icy aspect of their 'ice cream'.

[@1955dmb]

@RheaP JoY Thanks. I have spent hours looking on Pinterest. You would think it would be there, but I haven't found it.

[@1955dmb]

@RheaP JoY Sure, I'd be glad to.

[@beccassmile2649]

I love these I made them and added sugar free chocolate chips to my pb one omg ty so much for the inspiration

[@ninalopes7507]

Thank you for the ricepe excellent BRAVO from paris thank you so much ❤