Keto Strawberry Yogurt Streusel Muffins

Strawberry Yogurt Streusel Muffins
INGREDIENTS
2 large eggs at room temperature
1 teaspoon (5mL) vanilla extract
¼ cup (60mL) melted salted butter
⅓ cup (85g) plain Greek yogurt
1 cup (100g) blanched almond flour
3 tablespoons (21g) coconut flour
¼ cup (50g) granulated erythritol or more
2 teaspoons (8g) baking powder
½ cup (70g) chopped strawberries
¼ cup (25g) blanched almond flour
1 tablespoon (7g) coconut flour
2 tablespoons (25g) granulated erythritol
¼ teaspoon (1g) cinnamon powder
2 tablespoons (30g) melted salted butter
3 tablespoons (38g) powdered erythritol (optional)
2-3 tablespoons (45mL) heavy whipping cream (optional)
Bake at 330°F (166°C) for 20-30 minutes or until toothpick is clean when inserted.
Yields 8 muffins (macros per muffin)
NET CARBS: 3.4g
FIBER: 4.0g
PROTEIN: 7.0g
FAT: 19.2g
CALORIES: 221
#ketoserts #KetoMuffins #StrawberryYogurtMuffins
Muffins Streusel De Yogur De Fresa
INGREDIENTES
2 huevos grandes a temperatura ambiente
1 cucharadita (5 ml) de extracto de vainilla
¼ de taza (60 ml) de mantequilla salada derretida
⅓ taza (85 g) de yogur griego natural
1 taza (100 g) de harina de almendras blanqueadas
3 cucharadas (21 g) de harina de coco
¼ de taza (50 g) de eritritol granulado o más
2 cucharaditas (8 g) polvo de hornear
½ taza (70 g) de fresas picadas
¼ de taza (25 g) de harina de almendras blanqueada
1 cucharada (7 g) de harina de coco
2 cucharadas (25 g) de eritritol granulado
¼ de cucharadita (1 g) de canela en polvo
2 cucharadas (30 g) de mantequilla salada derretida
3 cucharadas (38 g) de eritritol en polvo (opcional)
2-3 cucharadas (45 ml) de crema batida espesa (opcional)
Hornee a 330 °F (166 °C) durante 20 a 30 minutos o hasta que el palillo esté limpio cuando se inserte.
Rinde 8 muffins (macros por muffin)
CARBOHIDRATOS NETOS: 3.4g
FIBRA: 4.0g
PROTEÍNA: 7,0g
GRASA: 19.2g
CALORÍAS: 221
Muffin streusel allo yogurt e fragole
INGREDIENTI
2 uova grandi a temperatura ambiente
1 cucchiaino (5 ml) di estratto di vaniglia
¼ di tazza (60 ml) di burro salato fuso
⅓ tazza (85 g) di yogurt greco semplice
1 tazza (100 g) di farina di mandorle sbollentate
3 cucchiai (21 g) di farina di cocco
¼ di tazza (50 g) di eritritolo granulato o più
2 cucchiaini (8 g) di lievito in polvere
½ tazza (70 g) di fragole tritate
¼ di tazza (25 g) di farina di mandorle sbollentate
1 cucchiaio (7 g) di farina di cocco
2 cucchiai (25 g) di eritritolo granulato
¼ cucchiaino (1 g) di cannella in polvere
2 cucchiai (30 g) di burro salato fuso
3 cucchiai (38 g) di eritritolo in polvere (facoltativo)
2-3 cucchiai (45 ml) di panna da montare (opzionale)
Infornare a 166°C per 20-30 minuti o fino a quando lo stuzzicadenti non sarà pulito una volta inserito.
Produce 8 muffin (macro per muffin)
CARBOIDRATI NETTI: 3,4 g
FIBRA: 4,0 g
PROTEINE: 7,0 g
GRASSO: 19,2 g
CALORIE: 221
Muffins streusel aux fraises et au yogourt
INGRÉDIENTS
2 gros œufs à température ambiante
1 cuillère à thé (5mL) d'extrait de vanille
¼ tasse (60mL) de beurre salé fondu
⅓ tasse (85 g) de yogourt grec nature
1 tasse (100 g) de farine d'amande blanchie
3 cuillères à soupe (21g) de farine de noix de coco
¼ tasse (50 g) d'érythritol granulé ou plus
2 cuillères à café (8 g) de levure chimique
½ tasse (70 g) de fraises hachées
¼ tasse (25g) de farine d'amande blanchie
1 cuillère à soupe (7 g) de farine de noix de coco
2 cuillères à soupe (25 g) d'érythritol granulé
¼ cuillère à café (1 g) de poudre de cannelle
2 cuillères à soupe (30g) de beurre salé fondu
3 cuillères à soupe (38 g) d'érythritol en poudre (facultatif)
2-3 cuillères à soupe (45 ml) de crème à fouetter épaisse (facultatif)
Cuire au four à 330 °F (166 °C) pendant 20 à 30 minutes ou jusqu'à ce qu'un cure-dent soit propre lorsqu'il est inséré.
Donne 8 muffins (macros par muffin)
GLUCIDES NETS : 3,4 g
FIBRE : 4,0 g
PROTÉINES : 7,0 g
GRAISSE : 19,2 g
CALORIES : 221
فطائر زبادي ستريوسل بالزبادي بالفراولة
مكونات
2 بيضة كبيرة في درجة حرارة الغرفة
1 ملعقة صغيرة (5 مل) خلاصة الفانيليا
نصف كوب (60 مل) زبدة مملحة ذائبة
نصف كوب (85 جم) زبادي يوناني عادي
1 كوب (100 جم) دقيق لوز مقشر
3 ملاعق كبيرة (21 جم) دقيق جوز الهند
نصف كوب (50 جم) إريثريتول محبب أو أكثر
ملعقتان صغيرتان (8 جرام) من مسحوق الخبز
نصف كوب (70 جم) فراولة مقطعة
ربع كوب (25 جم) دقيق لوز مقشر
1 ملعقة كبيرة (7 جم) دقيق جوز الهند
ملعقتان كبيرتان (25 جم) من الإريثريتول المحبب
نصف ملعقة صغيرة (1 جم) قرفة مطحونة
ملعقتان كبيرتان (30 جم) زبدة مملحة ذائبة
3 ملاعق كبيرة (38 جم) مسحوق إريثريتول (اختياري)
2-3 ملاعق كبيرة (45 مل) كريمة خفق ثقيلة (اختياري)
يُخبز في درجة حرارة 330 فهرنهايت (166 درجة مئوية) لمدة 20-30 دقيقة أو حتى يصبح عود الأسنان نظيفًا عند إدخاله.
تنتج 8 كعكات مافن (وحدات ماكرو لكل كعكة مافن)
صافي الكربوهيدرات: 3.4 جرام
الألياف: 4.0 جرام
البروتين: 7.0 جرام
الدهون: 19.2 جرام
السعرات الحرارية: 221

[@bernadetterees6319]

This turned out amazing! Thank you for this recipe!

[@ketoserts]

Most welcome Bernadette! So happy you enjoyed them. Thank you🤗❤️🙏

[@jadebell8790]

@@ketoserts I made them for July 4 and I added some blueberries for red white and blueberry muffins .. the recipe is very good and simple to make.. they are buttery and fruity… everyone enjoyed them. I’ll be making them again .. thank you

[@ketoserts]

@@jadebell8790 thanks so much Jade! So happy you enjoyed them. Makes my heart full.❤️🤗🙏

[@sharonsediles8112]

Hello!! I just found your video and I just want you to know that I made these tonight and they are so amazing!! Thank you so much!! ❤❤

[@VintageDiscoveries]

looks Amazing 🤩

[@ketoserts]

Thank you so much❤️🤗🙏

[@Mohammedlool]

😘💕ابداع بكل ماتعنيه الكلمة الله يحفظك

[@ketoserts]

شكرا جزيلا صديقي.❤️

[@judyfarmer2962]

You are so good at making these Keto recipes. Thank you so much.

[@ketoserts]

Thank you so much Judy. Greatly appreciated.❤️🤗🤗

[@KetoCookbooksCorner]

*The combination of strawberries and streusel topping is making my mouth water. Can't wait to make them at home.*

[@JenFine223]

Yummmm🤤

[@ketoserts]

😋😋😋

[@martine3884]

Just in time for my morning coffee!! 😋

[@ketoserts]

Thanks Martine! Happy baking!🤗❤️🙏

[@florl.delgado4093]

WONDERFUL 😊 Thank you for sharing ❣️

[@ketoserts]

Most welcome Flor and thank you so much🤗❤️🙏

[@wisteria4981]

Another incredible and amazing keto recipe ~ thank you so much for your hundreds of keto recipes, they are very much appreciated👏👏👏

[@ketoserts]

It’s always been my pleasure dear and thanl you so much for always trusting my channel. Deeply appreciated.❤️🤗🙏

[@KitchenWizard]

Awesome video

[@ketoserts]

Thanks so much🤗❤️🙏

[@msg4925]

Delightful ❤️

[@ketoserts]

Thanks love!❤️🤗🙏

[@LAYDY-]

Otra más de tus maravillosas recetas😋😋👍🏻👋🏻🙏🏻🌹

[@ketoserts]

Muchas gracias Laura❤️🤗🙏

[@marisolhernandez6129]

Hola hermosas feliz domingo 😘 disfruten estos deliciosos muffins con un riquísimo café ☕️ 😋 😘 😊 😍 🌻🙏🌻

[@ketoserts]

Muchas gracias amor. Que tengas una maravillosa semana Marisol.❤️🤗🙏

[@normavalenzuela8113]

I sure appreciate all your wonderful recipes. I have made some of them, and let me tell you; they are delish. Thank you

[@ketoserts]

Thank you so much Norma for all your kind words. Makes my heart full. Glad that you always enjoy my recipes. Greatly appreciated ❤️🤗🙏

[@pattylyman7907]

Going to a family 4th of July gathering. I am going to WOW them with these. They wont even know they are low carb♡

[@ketoserts]

Happy 4th of Jult Patty! Hope you will all enjoy your sweet treat. God bless!❤️🤗🙏

[@betha8761]

🍓Delicious🍓

[@ketoserts]

Thank you so much Beth❤️🤗🙏

[@daniellesmith1412]

Wow! Beautiful muffins! They look delicious and oh so pretty.

[@ketoserts]

Thank you so much Danielle!❤️🤗🙏

[@carlap9859]

On my goodness, those muffins look delicious! Can't wait to try this! Thanks for sharing!

[@ketoserts]

Thank you so much Carla! Hope you will enjoy it.❤️🤗🙏

[@linapapadopoulou7341]

O M G! They look fabulous! Something to make when I get a minute. Hubby will love them! Than you!

[@ketoserts]

Thanks so much Lina! Hope you will enjoy them. ❤️🤗🙏

[@labonikitchen]

Wow yummy recipe

[@ketoserts]

Thank you so much❤️🤗🙏

[@viclizardi6152]

Delicious

[@ketoserts]

Thanks so much Vic❤️🤗🙏

[@eloisaaguero9962]

Going back to keto and I’m definitely trying this recipe!

[@thewindowtothefuture654]

THANK YOU!!!!!!!SUPER GOOOOOOOOD!

[@ketoserts]

Most welcome dear! ❤️🤗🙏

[@sonnygirl8358]

looks delish, thanks so much

[@ketoserts]

Most welcome dear and thank you too❤️🤗🙏

[@pollyharveypolly]

Just made these but with blueberries and they came out great!!! Thanks!!!

[@ketoserts]

Yay! So happy you enjoyed them. Thanks dear❤️🤗🙏

[@amnashelesh854]

These are soooooo good😍gonna make them now Thank you for all the delicious recipes 👍

[@ketoserts]

Thanks so much Amna! Hope you enjoyed them.❤️🤗🙏

[@Zeb786]

Thank you for healthy recipes,🙌🏼😍

[@ketoserts]

Most welcome dear❤️🤗

[@judichristopher4604]

WOW!!!! EXCELLENT VIDEO... Love this!!! I learned a lot from this video (and I have had my own Restaurant, and have never used Coconut Flour or Almond Flour) .... Thank you so much for sharing this Wonderful Recipe... YUM

[@ketoserts]

Thank you so much Judi and you’re most welcome. Enjoy your muffins.❤️🤗🙏

[@TheBeautyanna]

Can’t do tonight but first thing in the morning!! Wow wonderful! ❤😊

[@ketoserts]

Yay! Thanks so much Anna! Happy baking!❤️🤗🙏

[@mariamellouze7444]

My favourite with strawberry 🍓❤️❤️❤️❤️, thank you so much 😊

[@ketoserts]

Most welcome my dear Mariam! Happy baking!❤️🤗🙏

[@mombrownlee5772]

I made this recipe yesterday. I ate one that was warm, yummy and put the rest in a plastic container into the fridge. I ate one as part of my breakfast. YUMMMMMY! I prefer them cold. Definitely will. Make this again. Thank you!!!

[@ketoserts]

Most welcome dear! So happy you enjoyed them. Makes my heart full! ❤️🤗🙏

[@jenniferjes8524]

They look delicious Thank you

[@ketoserts]

Thank you so much Jennifer❤️🤗🙏

[@rocioamaro619]

Can’t wait to make these ❤️

[@ketoserts]

Hope you will like them. Thank you Rocio❤️🤗🙏

[@cynthiadeleon2735]

Omygoodness how I have missed your videos sweety. But I'm back now and I will make this tmrw!! Lol looks sooo sooo delicious as always your recipes and videos are absolutely soothing and refreshing to say the least!! Missed you my sweet friend. 😊😇😘😘 Hope you and your family are all doing well. ❤❤❤

[@ketoserts]

Oh hello Cynthia! How have you been? I missed you. Glad to hear that you’re back and doing well. God bless and Happy 4th of July❤️🤗🙏

[@cynthiadeleon2735]

@@ketoserts thank u sweety HAPPY 4TH OF JULY TO YOU AS WELL SWEET PRECIOUS FRIEND!! 😘😘😊😊😊 missed you too I'm doin alot better been just off social media in general but I'm back only to see your channel and a few other none keto videos lol but thiers is just to see I can't make those they aren't keto 🤣🤣🤣

[@eatsnstyle2338]

It’s super easy to make and so delish!! The best part is the crumbles on top 👌🏻 Thanks for the recipe!!

[@claudiamoncada7758]

Amo este canal, siempre hay variedad de recetas deliciosas 😋, gracias por compartir y bendiciones 🫶🫶

[@ketoserts]

Muchas gracias Claudia. Muy apreciada🤗❤️❤️

[@rosamedina6362]

Hola hola buen día 😘 bendiciones gracias se ve rico y todo lo que nos compartes e echo cosa de lo que compartes y das vien tu receta mil gracias los voy Aser pero no tengo fresas frescas tengo arándanos los probaré con eso y luego con fresa mil gracias un abrazo

[@ketoserts]

Muchas gracias Rosa por todo tu amor y amables palabras. Valorarlo mucho. Me llena el corazón y me inspira más en lo que hago. Gracias❤️🤗🤗🙏

[@the_specialista6319]

The fact that you work so hard to give us recipes is just admirable. Bravo

[@ketoserts]

Thank you so much! Greatly appreciated ❤️🤗🙏

[@florelizerossi9782]

Super good really good

[@millyespinoza]

Beautiful as always ❤️ definitely making them 😋

[@ketoserts]

Thank you so much Milly. Hope you will enjoy them. Happy baking!🤗❤️🙏

[@judichristopher4604]

Hola... New Mexico (USA)

[@ketoserts]

Hello Judi❤️🤗🙏

[@marthaelisamuslera2941]

Ufffffsss increíble, deliciosoooo, super espectacular y antojables mmmmmm quiero hacerlas ya porque se antojan mucho. Gracias por compartir 😊

[@ketoserts]

Muchas gracias Marta. Espero que te gusten. ¡Disfruta de tus muffins!❤️🤗🙏

[@gracefortoday1702]

Another amazing recipe, they are always fabulous!! Thank you so much!!

[@ketoserts]

Most welcome dear and thank you so much🤗❤️🙏

[@user-vu6ed1nl6w]

😍😍👍👍

[@ketoserts]

❤️🤗😋

[@dahouk100]

❤️❤️❤️❤️❤️

[@ketoserts]

❤️🤗🙏

[@Mykitchenchanne1]

These are so good. I just made some for the third time!

[@ketoserts]

Thank you so much Liliana! So happy you always enjoy them.❤️🤗

[@rachaellewis666]

Looks fab! I would love to see allulose mixed in with your sweetener line up. It's supposed to be not disruptive/harmful to your gut as the sugar alcohols are, but in baking it browns faster so it needs to be balanced with the other keto friendly sweeteners. I def would use it in icings, curds, jams, etc. It's now readily available in more & more stores.

[@ketoserts]

Hello Rachael, you can definitely use allulose in most of my recipes like these muffins. Unfortunately not everyone can buy allulose esp the ones who live in Europe and Australia.❤️

[@KW-es2bz]

We couldn’t have healthy treats without you!

[@ketoserts]

❤️🤗🙏 Thanks so much dear

[@alexmorgan3435]

OMG these look simply delightful. Simple ingredients beautifully mixed and prepared. Instead of thick cream at the end could you use something like cottage/cream cheese to give a thicker topping as in say on a carrot cake but not as thick or heavy? But nevertheless as you have made these they look absolutely yummy!!! Shall be making some as I have all the ingredients already. Many thanks.

[@ketoserts]

Thanks so much Alex. Cream cheese frosting would be perfect as well. Happy baking! Enjoy❤️🤗🙏

[@rachaellewis666]

I had that same thought wrt cream cheese. I should just keep that icing in the freezer!

[@GiC7]

Master

[@ketoserts]

Thank you so much❤️🤗🙏

[@leraleei1]

Muero por hacerlos!!!!, que rico!!, gracias

[@ketoserts]

Muchas gracias y de nada Laura❤️🤗🙏

[@sofiay5470]

Many thanks for such great recipe ❤⚘ I will try it this week.

[@ketoserts]

Hope you will enjoy them. Happy baking!❤️🤗🙏

[@yolandadublin5956]

This might be my favorite recipe so far. I almost ate all 6 in one sitting.

[@ammaranisar8951]

O M G these are soooo good ok so i tweaked the recipe a little bit i had no yogurt so i used half heavy cream and half cream cheese and made 6 big muffins and boy they are the most delish muffins I have ever tasted ❤

[@loarmesl69]

🤤🤤🤤🤤 Thank you! 🤤🤤🤤🤤

[@ketoserts]

You’re always welcome Luisa❤️🤗🙏

[@maryfischer290]

Hello, can you please make video on keto tiramisu ice cream and coffee ice cream. Thank you for all you do.

[@ketoserts]

Hello Mary! I’ll be posting some coffee ice cream tomorrow.🤗

[@RicaYC71]

Those would be delicious with a spread of peanut butter 😊❤️

[@ketoserts]

Yummmm! Thanks Rica! 😋😋😋

[@IsaBazan]

😍❤️

[@amys4681]

Do you can change strawberry for blueberries or raspberries or blackberries

[@ketoserts]

Hello Amy! 🤗 You can definitely use blueberries, raspberries or even blackberries.❤️

[@MariaMartinez-jb3zn]

Looks yummy….how bout flavored yogurt? Greek gods strawberry…intense? I have lots of fresh strawberries I need to eat ☝🏽🙏🏽🙋🏻‍♀️👍🏽Mia

[@ketoserts]

Hello Maria, you can use flavoured greek yogurt but as long as it’s sugar free you’re all good.🤗

[@msjrene35]

😋😋😋😍😍😍😍👀👀👀🤤🤤🤤🤤🤤

[@ketoserts]

❤️🤗😋

[@mavischou5156]

Thank you! Is it possible to replace the salted butter with other kinds of oils? like olive oil or avocado oil?

[@faizaitalia7697]

Cara sei molto brava posso chiederti di fare ricette per pranzo cena con pesce carni ....

[@ketoserts]

Grazie caro! Lo metto nella mia lista.❤️

[@lisafoster8457]

Thanks so much for your recipes. Can these be baked keto vegan?

[@ketoserts]

Most welcome Lisa. Unfortunately I haven’t tried making this recipe in vegan version. ❤️

[@kellyb8237]

Sorghum flour, any recipes? Suppose to be a lectin free flour

[@layceholt2047]

Can you substitute sour cream for the Greek yogurt?

[@ando1135]

can i use frozen berries? strawberries in japan are....expensive hah

[@ayanatsu5967]

How many grams are that 2 large eggs?🙏🏻 cause I only have medium size

[@ketoserts]

Hello Aya! I don’t weigh my eggs unfortunately but acdg to google you can still use 2 med eggs if the recipe calls for 2 large eggs. You can cto for more info. www.bhg.com/recipes/how-to/cooking-basics/extra-large-egg-substitutes/

[@cherochow]

Made these and they tasted so good but i found them too moist. I see that it's the same from your video. What do you think I should adjust to make the texture lighter, fluffier?

[@ketoserts]

Using fresh strawberries will normally add some moisture to your muffins. You can probably add a tablespoon more of coconut flour to decrease the moisture or use freeze dries strawberries. You can also increase the baking time until toothpick is clean when inserted.❤️

[@cherochow]

@@ketoserts I'll try additional tbsp of coconut flour next time! The toothpick already came out clean this round but still too moist. It was so tasty though. Thanks always for your wonderful recipes ❤️

[@jppangyarihan7612]

For the first part with the dry ingredients, does the sweetener have to be granulated?

[@ketoserts]

Hello JP. You can definitely use the powdered version.❤️

[@jppangyarihan7612]

@@ketoserts Thank you!!!

[@malaramaart4947]

Can I use plain yogurt? And frozen yogurt

[@ketoserts]

Plain yogurt would work perfectly as well.❤️

[@malaramaart4947]

@@ketoserts thank you..sorry I meant frozen strawberry

[@ketoserts]

You can use frozen yogurt as long as it’s sugar free ❤️