No video

We Made 3 Different Keto Mug Cakes!

  Рет қаралды 166,703

Keto Twins

Keto Twins

Күн бұрын

Get your FREE LMNT sample pack with any purchase here! drinklmnt.com/...
Thanks to LMNT for sponsoring this video. Sponsors help keep our channel going!
Recipes we tried: Please support the creators of the recipes below
Coffee mug cake: thebigmansworl...
Strawberry mug cake: www.sweetashon...
Cheesecake: sugarfreelondo...
Our indoor veggie growing system -amzlink.to/az0...
Follow us on Instagram! / ketotwinsofficial to see stuff from our everyday lives!
Our Favorite Products: Affiliate Links
Low Carb Ramen (we love it in any low carb pasta dish!) - collabs.shop/y... CODE: KETOTWINS15 to get 15% off
Best Electrolytes: DrinkLMNT.com/... (get a free sample pack with any purchase!)
Health & Wellness
Sauna Blanket - tidd.ly/3A5qVp1 CODE KETO15 for 15% OFF
Red Light Therapy Mask: tidd.ly/4fqyvdZ CODE KETO15 for 15% OFF
PEMF Mat - tidd.ly/3yywc7T CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) www.Rakuten.co... Get $30 when you sign up!
Keto Chocolate Chips we use: amzlink.to/az0...
Keto White Chocolate Chips: amzlink.to/az0...
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- amzlink.to/az0...
Keto Flour - amzlink.to/az0...
Sweetener - amzlink.to/az0...
Chaffle Maker - amzlink.to/az0...
Air Fryer- amzlink.to/az0...
Non-Toxic Pans - amzlink.to/az0...
As an Amazon Associate I earn from qualifying purchases.
We are planning to start a fun weekly newsletter! Please sign up here: www.SendFox.co...
If you find value in our content consider buying us a cup of coffee to support our channel here: www.buymeacoff...
Join our Facebook Keto Support Group: Keto with the Keto Twins!
/ 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

Пікірлер: 292
@elizabethmccord1015
@elizabethmccord1015 Жыл бұрын
This is the microwave cake recipe I use as a base for several different cake types, birthday, carrot, strawberry shortcake ect. 2 servings. 2 small ramekins or one large. 1TBS butter melted, 1 large egg, 1 tsp sourcream, flavoring vanilla ect. ,1/2 tsp baking powder, 3 1/2 TBS almond flour, 1/2 TBS coconut flour, 2-3 TBS sweetner depending on type of cake. In my microwave one large takes 1:40 sec. I also premix the dry ingredients in sandwich bags for easy quick cakes. Luv y'all thanks
@staceykersting705
@staceykersting705 Жыл бұрын
Cool...i was jus thinking about making a cake mix from dry ingredients....great idea!
@vickitownsend6527
@vickitownsend6527 Жыл бұрын
I love the idea of premixing the ingredients for a quick cake. That’s why i don’t end up making these mug cakes as I don’t want to get all that stuff out for one mug cake.
@dreamboatannie0816
@dreamboatannie0816 Жыл бұрын
@@vickitownsend6527 me too! the idea of it sounds good then I'm like, eh I'm too lazy 😆
@forrestlegend
@forrestlegend Жыл бұрын
@elizabethmccord1015 Would you mind describing what you use and the amounts to make the different cakes, such as the birthday, carrot, and strawberry shortcake, please? Also, what type of sweetner do you use? Thank you in advance!
@elizabethmccord1015
@elizabethmccord1015 Жыл бұрын
@@screamtoasigh9984 I do and have, also coconut oil, tallow , avacado oil it's all good 👍
@koosgouws2375
@koosgouws2375 Жыл бұрын
Keto Chocolate Lava Mug Cake 2 tablespoons butter 2 tablespoons heavy cream 1/4 teaspoon vanilla 1 pinch salt 1/4 cup allulose 1/4 cup Victoria’s perfected keto flour 2 tablespoons cocoa powder Instructions Melt the butter in a coffee mug. Add cream, vanilla and salt and stir until smooth. Add allulose, cocoa powder and flour and stir until all the lumps are out. Cook in the microwave for 30-40 seconds. If you want less "lava" and more cake you can cook it for 10 seconds more. You may have to adjust the cooking time since all microwaves cook at different speeds. I serve this with whipped cream
@DonnaClements-zw7im
@DonnaClements-zw7im Жыл бұрын
Ummm, Victoria's perfected keto flour? Say what?
@koosgouws2375
@koosgouws2375 Жыл бұрын
@@DonnaClements-zw7im Victoria's Keto Kitchen check it out on KZbin
@Winnie-2609
@Winnie-2609 Жыл бұрын
That flour is a great keto 1:1 flour. I make it up and keep it premixed in my pantry.
@paulaleeper3668
@paulaleeper3668 Жыл бұрын
LOL! I love the story of you and Sarah sharing an entire coffee cake back in the day!! 😂😂😂
@briannagordon9079
@briannagordon9079 Жыл бұрын
I’m here for CHEESECAKE!!😂❤
@ketotwins
@ketotwins Жыл бұрын
🤗❤️
@micheleb2558
@micheleb2558 Жыл бұрын
Same. Seemed 3 come out better than another I saw last night. I am not having too many sweet cravings but my brain keeps saying dessert because it got to be such a habit.
@kmo3811
@kmo3811 Жыл бұрын
Me, too! Cheesecake. Yum!
@vegaspassos
@vegaspassos Жыл бұрын
Hi Ladies! Great video as always! I too am a big fan of strawberry shortcake, and have a quick solution for you. The mug cake by Big Man rose so much more because it was a combination of almond flour and coconut flour with baking powder to add lift. You can make that mug cake recipe and just omit the cinnamon and streusal. Instead top with fresh strawberries and whipped cream after baking and cooling. Easy peasy. If your strawberries aren't sweet enough you can always add a little sweetener of choice. The key is to start with a good cake base. Looks like you found it. Then you can change the flavoring by using different extracts and toppings or add ins. The sky is the limit! It is so fun to experiment. I love watching you guys trying out new recipes. Thank you for all you do. I hope this helps with the Strawberry Shortcake!
@ketotwins
@ketotwins Жыл бұрын
Love that idea! Thanks Tammy!
@staceykersting705
@staceykersting705 Жыл бұрын
Yes, u got it! I'm also thinking fresh strawberries might have saved the day on that short cake recipe. The frozen ones looked way too wet.
@theastewart6721
@theastewart6721 Жыл бұрын
Hi girls! Great video as always! The first one looks yummy as does the cheesecake with more sweetener. I like the suggestion in the comments on how to make cake base for the coffee cake and switching it up to make it strawberry. Thanks for taking the time to try out these recipes! Have a great weekend!💞
@staceykersting705
@staceykersting705 Жыл бұрын
@@theastewart6721 I used half a packet of stevia for the cheese cake...perfect...not overly sweet.
@theastewart6721
@theastewart6721 Жыл бұрын
@Stacey Kersting Thank you! I’ll definitely give it a try as soon as I can!
@justpassinthru
@justpassinthru Жыл бұрын
I think I'd put half dough, little topping, rest of dough and topping on coffee cake
@NancyWasHere
@NancyWasHere Жыл бұрын
I've made the plain cheesecake one (sans lemon stuff) for a couple of years. It reminds me of custard so I eat it warm with a little sugar free syrup and maybe nutmeg
@DonnaClements-zw7im
@DonnaClements-zw7im Жыл бұрын
Ooh, that sounds like egg nog! Yum Yum!
@karenbenavente1124
@karenbenavente1124 Жыл бұрын
Yummy sounds delish 😋
@gingerbaby2184
@gingerbaby2184 Жыл бұрын
I would add those strawberries to the top of the lemon cheesecake, which will add the sweetness it's missing without adding more allulose. It may up the carbs but I bet it makes it delicious. Then I would top the cheesecake with a little whipped cream making it even more yummy!!
@lesliebooth2833
@lesliebooth2833 Жыл бұрын
I love to make a cheesecake crust out of melted butter, dissolved brown swerve, and chopped pecans and that would definitely up the sweetness level and add a bit of texture to the palette
@Beowulf-wt3kb
@Beowulf-wt3kb Жыл бұрын
I think I got a good chocolate mug cake idea from keto connect many years ago. But another way I get my hip of chocolate is by putting a little bit of cocoa in the cheesecake mix. Chocolate cheesecake is pretty terrific as well
@elisafrye2115
@elisafrye2115 Жыл бұрын
I LOVE your honesty and total lack of pretension, AS WELL AS YOUR FABULOUS RECIPES AND SUGGESTIONS! ❤ 11:39 ❤️
@celinescrappassion2184
@celinescrappassion2184 Жыл бұрын
here is a chocolate chip mug cake: • 1 tablespoon butter • 1 egg • 1/4 teaspoon vanilla extract • 3 tablespoons almond flour • 1/4 teaspoon baking powder • 2 tablespoons Swerve Brown • 2 tablespoons Lily’s sugar free chocolate chips 1. Melt the butter in a microwave safe container for about 15 to 30 seconds. 2. Whisk in the egg and vanilla extract. 3. Add remaining ingredients and mix with a fork until fully combined. 4. Microwave it on high for 60 seconds or until fully cooked in the center.
@sassypants5716
@sassypants5716 Жыл бұрын
Big Man’s World has a lot of good recipes. I make his Bun recipe all the time. Funny thing is: mine turn out nothing like his, not even close! But they work for me. I use them for sandwiches and they are SO good. You can taste the mozzarella but that’s good on a sandwich - it tastes like you’re eating a type of bread. Love it, even if they’re not made properly by yours truly!
@carolcote2196
@carolcote2196 Жыл бұрын
Have you tried his English muffin recipe? I love it. I make up a batch of the dry, then I only have to add the wet. Wish I had the carb count. (I only add 1 tbsp of raisins). I IF, so this is a treat once in awhile.
@pt6108
@pt6108 Жыл бұрын
Oh my gosh. Can't believe it's taken me so long to find you girls. Love your dry humor! Can't believe you don't have more subscribers! Great recipes. Like that you show flops and successes. Keep up the good work!
@ketotwins
@ketotwins Жыл бұрын
Aww thank you! So happy you found us too :)
@ardisdurbin4702
@ardisdurbin4702 Жыл бұрын
Thank you for mentioning the oven method, no one has done that on these recipes that I've seen
@Solitude11-11
@Solitude11-11 Жыл бұрын
Really nice chocolate lava mug cake: 20g cocoa powder, 10g sweetener of choice (if using allulose like I do, double it) 1 lge egg, 15ml double cream, 1/2 tspn vanilla essence, 1/4 tspn baking powder, heaped tspn instant coffee powder, pinch salt. Mix all, in mug or oven proof ramekin, cook 10-15 mins at 180 or 50-60 secs microwave. Centre will be molten, top firm, can cook a bit longer for cooked all the way through. Serve with cream.
@micheleb2558
@micheleb2558 Жыл бұрын
Copied this one!!
@CGKA2020
@CGKA2020 Жыл бұрын
For perfectly soft and creamy cream cheese, place in a bowl of hot water for a few minutes...perfectly smooth without accidentally over-cooking in the microwave
@mariaalvarado8546
@mariaalvarado8546 Жыл бұрын
Definitely going to make the cheesecake and adding strawberry on top
@davefigore7843
@davefigore7843 Жыл бұрын
I think the cake might rise better without cooking the strawberries inside. Just a guess ... but Yes👍
@aytviewer2421
@aytviewer2421 Жыл бұрын
Thank you for sharing these recipes. Having choices are important. It matters a lot to keep me on track with significantly reducing my sugar intake. (type-II diabetic here).
@beautifulvictory9683
@beautifulvictory9683 Жыл бұрын
Strawberry shortcake: Use coffeecake recipe. Purèe some strawberries mix in a little sweetener. Skip streusel altogether. Put half of batter on bottom, put some strawberry purèe on that, put remaining batter on top. Microwave. Put a keto icing & purèe or chopped strawberries on top. If the purèe in middle doesn't work while cooking, just put the icing & purèe in the middle & top after cooking.
@lauraa2877
@lauraa2877 Жыл бұрын
I’m so excited to try the cheesecake one! That is my all time favorite dessert.❤
@darla123
@darla123 Жыл бұрын
I made the wholesome yum cheesecake at Christmas, it was awesome! One day, I will make another, and cut and freeze the portions to have when I need cheesecake. Not quick for the baking, but will be quick in the long run. I have eaten regular cheesecake from the store that was frozen, so I think this will work.
@giselesmith7795
@giselesmith7795 Жыл бұрын
That was going to be my response to the question "what do you do with a giant cheesecake?" You cut it into slices and freeze it. This does work. Lot of work but it lasts a long time.
@micheleb2558
@micheleb2558 Жыл бұрын
Yep, cut it and freeze it! I freeze dang near everything.
@carolhafemann8414
@carolhafemann8414 Жыл бұрын
Make a cheese Chaffee not hard as the cake part add strawberries that you added Sweetener so they have some juices whipped cream on top. You will love it
@Chaotic313
@Chaotic313 7 ай бұрын
OMG I just finished my first (more will definitely follow) keto coffee mug cake! It was freaking delicious! Damn good thing it only makes one portion, lol. I did make a couple of changes. I used pecan flour instead of almond, I added a 1/4 t of bourbon because why not, and I used actual butter instead of nut butter because that's what I had. I'm planning to make it tomorrow morning for my room mate for breakfast because I was going to save her half and ate the whole thing. Thank you for this recipe and all the others!!!💗
@M310DYHI
@M310DYHI Жыл бұрын
Use the vanilla mug cake and add strawberries and whipped cream to make your shortcake. So yummy! Thanks for the new recipes.
@suebee4843
@suebee4843 Жыл бұрын
I don't know about allulose (I've never used it) but for erythritol/Swerve, you can grind the granular form into a powder using a small electric coffee grinder. I only buy the granular form and just powder some when needed. Added benefit is one less thing to keep track of for keeping in stock. 🙂
@shellyrae777
@shellyrae777 Жыл бұрын
Be careful with allulose, it makes my stomach sick for a few days, even in very small quantities. The others don’t bother me, I prefer Stevia but use swerve as well.
@suebee4843
@suebee4843 Жыл бұрын
@@shellyrae777 Thanks for the reminder. I had read that it can be tough on the digestive system which is why I've never been tempted to try it. I stay with stevia and Swerve too.
@juliannekristy7977
@juliannekristy7977 Жыл бұрын
@@shellyrae777 im the same way, i have no problem with stevia, monkfruit or erythritol but allulose upsets my tummy, what a bummer 😔 to think i like the taste of allulose the best
@shellyrae777
@shellyrae777 Жыл бұрын
@@juliannekristy7977 I know right! It is a bummer.
@shellyrae777
@shellyrae777 Жыл бұрын
@@suebee4843 You might be ok, some people are. But if you have a sensitive tummy then have pepto handy if you give it a try.
@liekmacgillavry277
@liekmacgillavry277 Жыл бұрын
I allways mix my mug cakes in my magic bullet ; oil or butter the bulletcups first and you can put them directly in the microwave 🙏🏼🍀
@spiritwindvue8038
@spiritwindvue8038 Жыл бұрын
The coffee mug cake looked amazing. The shape of the mug being more straight up and down made it look nice as well. They all actually looked really good❗️😀
@sharon6638
@sharon6638 Жыл бұрын
Strawberry whipped cream cake is what I asked for every birthday! 2 layers white cake Strawberry center and then topped with whole strawberries and the whipped cream topping! We need a good vanilla white mug cake and top with strawberries. Whipped cream is keto. If you want to up the flavor use whipped heavy cream vanilla sweetener and marscarpone cheese as the topping. You can make a strawberry poke cake w sf strawberry jello for more strawberry flavor. Thanks for your experiments!🫶❤️
@DonnaClements-zw7im
@DonnaClements-zw7im Жыл бұрын
Awesome idea!
@theresecooper3034
@theresecooper3034 Жыл бұрын
Here 4 the cheese cake. Date sugar is nearly all I use. If granulated, drop in a spice blender to powder.
@neurocosm
@neurocosm Жыл бұрын
My new fav keto channel.
@ketotwins
@ketotwins Жыл бұрын
Thanks Tony!!
@artgamesforfun
@artgamesforfun Жыл бұрын
Try Joey Duff's mug cakes - they are a-MAZing.
@frentbow
@frentbow Жыл бұрын
I live in 🇬🇧 and everytime I hear ☕🍰 I think its coffee flavour (uk example coffee & walnut cake) confused til it dawns on me u have cake with a drink of coffee. You know us brits like cup of tea and slice of cake. Great vid, subscribed! 💙
@celinescrappassion2184
@celinescrappassion2184 Жыл бұрын
i have another recipe for strawverry shortcake mug cake that you can try: • 3 tablespoons almond flour • 1/2 teaspoon baking powder • 1/4 teaspoon strawberry extract • 1 tablespoon monkfruit confectioners blend • 1 egg • Optional: Top with vanilla glaze or cream cheese glaze or whipped cream and more strawberries. 1. Melt the butter in a microwave safe container for about 15 to 30 seconds. Add remaining ingredients and mix with a fork until fully combined. 2. Microwave it on high for 60 seconds or until fully cooked in the center. 3. Top with your favorite topping and fresh strawberries!
@photina78
@photina78 Жыл бұрын
Here's a flourless peanut butter mug cake I make a lot: - 2 Tablespoons of room temperature natural peanut butter (The lowest carb one is Santa Cruz Organic Crunchy Dark Roasted Peanut Butter.) - 1 large egg - 1 Tablespoon sweetener (I use Magic Baker blend of erythritol, allulose, and stevia; It's made by Splenda but doesn't have any sucralose, dextrose nor maltodextrin in it, just the three sweeteners I listed in the blend.) - One 1/4 Teaspoon of baking powder. (I do a rounded teaspoon.) Whisk vigorously with a fork for a minute or two until it's thoroughly blended and soupy. Microwave for 1 minute. It will rise up high above the rim during the last few seconds, but then it goes back down. Let it cool for a minute and it will pull away from the sides of the mug or ramekin. Run a knife around the inside of the mug pushing it towards the center to loosen the bottom. Invert onto a plate. Cut in half or make round slices. Spread with butter and Skinny Girl preserves or sugar free maple syrup.
@bobbyb6012
@bobbyb6012 Жыл бұрын
Chocolate Cake: 1 Tbs melted butter, 1 Tbs almond flour, 1 Tbs coconut flour, 1/2 tsp baking powder, 2 Tbs cocoa powder (unsweetened), 1 Tbs monkfruit or other sweetener , 2 Tbs cream or 1/2 & 1/2, 1 egg. Mix everything right in the mug. 1-1/2 to 2 minutes depending on microwave strength.
@katsheetz
@katsheetz Жыл бұрын
Thanks
@veronamartin5285
@veronamartin5285 Жыл бұрын
Mug cakes rock for that sweet tooth of mine! I’ve been making them for years now. ❤
@patwiles330
@patwiles330 Жыл бұрын
Will definitely try the coffee mug cake. Haven’t had coffee cake in a very long time. Thanks
@lyndawallace8741
@lyndawallace8741 Жыл бұрын
Hi ladies! Thanks for the great cheesecake recipe. I made it And tastes great, after I mixed everything I just tasted it a little so I had the right sweetness. Good idea just to taste before you put in microwave. Great job girls
@liap1293
@liap1293 5 ай бұрын
Love the idea of a cheesecake i can whip up in 5 minutes!
@unknownname7305
@unknownname7305 Жыл бұрын
Loved the mug cheesecake! I will give it a try! Thanks ladies! 👍🏻😃
@paulaoyedele2081
@paulaoyedele2081 Жыл бұрын
Ok.... If you are interested Sarah. Just tweaked the recipe I tried a few hours ago and this new one can work. Dry Mix: 2 tbsp almond flour 1 tbsp egg white protein powder (you probably still have from Victoria's recipe) 1/2 tsp baking powder. Mix well Wet mix: 1 room temp large beaten egg 3 tbsp sweetener 2 tsp vanilla extract 1 tbsp sour cream Whip to combine. Add 1 tbsp melted butter (I melted in ramekins to pregrease) and whip again. Mix dry into the wet ingredients to form batter. Two chopped frozen strawberries with a pinch of the sweetener mix and thaw. Add batter to greased ramekins and pour the strawberries over the top...no need to mix in, they will likely sink...but you can. Microwave 90 - 100 seconds each ramekin separately. Cool and add whip cream.
@lindapickett5420
@lindapickett5420 Жыл бұрын
I tried this and it was really good. I decided to do a blueberry one for my husband and wow. The cake was moist but the berries sunk to the bottom of the cup, which was okay because I flipped it and added whip cream too.
@NordicaTundra
@NordicaTundra Жыл бұрын
What if you haven't a microwave?
@shellyrae777
@shellyrae777 Жыл бұрын
I love your videos. I started Keto in September and like you both I too did Atkins years ago, definitely not sustainable. Technically keto really is! I’ve been making recipes from your videos and it’s so much fun.
@Solitude11-11
@Solitude11-11 Жыл бұрын
I’ve been trying your last mug cake recipes, cooked in the oven, all really nice, and it’s great to have a one serving dessert quick and easy to make! Thank you 😊 Looking forward to trying these
@celinescrappassion2184
@celinescrappassion2184 Жыл бұрын
and this is a german chocolate mug cake:• 1 tablespoon butter • 1 egg • 1/2 teaspoon vanilla extract • 1 teaspoon sour cream • 2 tablespoons almond flour • 1/2 teaspoon baking powder • 1 tablespoon unsweetened cocoa powder • 1 tablespoon powdered sweetener, such as Swerve or Lakanto • pinch salt Frosting: • 1 egg yolk • 1/4 cup heavy cream • 2 tablespoons confectioner’s blend keto sweetener • 1 tablespoon butter • 1/2 teaspoon maple extract • 3 tablespoons chopped pecans • 3 tablespoons unsweetened shredded coconut • 1 teaspoon coconut flour Filling: 1. In a small saucepan over medium heat, add the egg yolk, heavy cream, sweetener and the butter stirring constantly for about 3 to 5 minutes. Remove from heat and stir in extract, pecans, shredded coconut and coconut flour. Set aside and make the cake. Cake: 1. Melt butter in a microwave-safe mug for 15 to 30 seconds. 2. Whisk in the egg and vanilla extract. 3. Add remaining ingredients and 60 seconds. 4. Slice in half and spread half of the filling on one side of the cake and top it with the other half of the cake. Spread remaining filling on top of mug cake. SWEET MUG CAKE RECIPE IDEAS German Chocolate Mug Cake NUTRITION PER SERVING Serves 2 | Calories 547 | Carbohydrates 10g | Protein 11g | Fat 53g | Fiber 8g | Net Carbs 2g
@villiehaizlip7626
@villiehaizlip7626 Жыл бұрын
I'm with you on the strawberries short cake. My top low guilt dessert.Let us know & I'm going to try the coffee cake. 😋😃
@cjstewart1583
@cjstewart1583 Жыл бұрын
When a recipe calls for powdered sugar, I use lakanto granulated and turn it into powder in my coffee grinder, it works perfectly!
@melissafromm9521
@melissafromm9521 Жыл бұрын
I made an excellent strawberry short cake with Vanilla swerve cake mix baked per box instructions in a long glass baking dish. I sliced fresh strawberries and mixed with vanilla skinny syrup and put them in the fridge. After the cake cooled, I put the strawberries on top and it was really good.
@bobbyb6012
@bobbyb6012 Жыл бұрын
Pumpkin Mousse- 1 Tbs melted butter, 1/2 tsp baking powder, 1 Tbs coconut flour, 1 Tbs almond flour. 1/4 cup unsweetened canned pumpkin, 1 egg, 1 Tbs monkfruit or other sweetener, 2 Tbs cream or 1/2 & 1/2. Mix everything in the mug. 1-1/2 to 2 minutes depending on microwave power.
@ketotwins
@ketotwins Жыл бұрын
Get your FREE LMNT sample pack with any purchase here! drinklmnt.com/ketotwins
@j.record7151
@j.record7151 Жыл бұрын
I just ordered some today, through “Keto-Twins”. 😁👍🏼
@shawndelaney9311
@shawndelaney9311 Жыл бұрын
I ordered some before the holidays and just tried it for the 1st time last last night. The watermelon is delicious. I’m having the citrus salt now and it pretty good too!
@boogiebored6842
@boogiebored6842 Жыл бұрын
Apparently Canada isn't on your list of places to send...
@RM-bf7to
@RM-bf7to Жыл бұрын
To make the shortcake less pancake-like, always toss your frozen strawberries first in flour. Try using less frozen berries that are Full of water. Substitute some dehydrated powdered strawberry for a portion of the frozen berry. Separate your egg, and whip the egg white in a clean dry bowl, till fluffy peak. Fold the egg white in last.
@dionline88
@dionline88 Жыл бұрын
I, for one, am happy there wasn't any chocolate - I'm allergic to chocolate!! These are perfect! I will absolutely be trying these. I was hoping for ingredients that I already had on hand but I don't use cashew or almond milk.... I will most likely use the milk I do have and give them a whirl. Thank you for posting your experiments so we can learn from your results!!
@ketotwins
@ketotwins Жыл бұрын
You could use regular milk or heavy whip
@sewTeri
@sewTeri Жыл бұрын
I made the coffee mug cake, I didn’t add the milk to the crumble and it was great. I couldn’t finish the cake , there was too much . My husband loved it. Next time I will only make one and we can share it. Thanks for the great videos.
@myrtlekatz7912
@myrtlekatz7912 5 ай бұрын
When I make non-keto 3-2-1- mug cakes, I: (1) double the baking powder, (2) don't grease the sides of the mugs, and (3) microwave for 70 sec. These principles may/may not apply to keto ingredients. I don't know because I usually use a low-sided glass bowl for any 90-second recipe that I want to try, or test it on my mini-waffler just for fun (because I like to eat my morning waffle "out of hand"). Good luck!
@debiegordon3787
@debiegordon3787 Жыл бұрын
I've made the Cream Cheese Cake. It should say Crm Chz ROOM TEMP...also much better with fine ERYTHRITOLE! soooo good...top w berry of choice
@metaspherz
@metaspherz Жыл бұрын
Locally, there is a day-old bread store that sells discounted Entenmann's cakes, donuts, cookies, etc. for $1.99. They are close to their expiration dates but still fresh for at least a week. More than enough time to savor each and every bite! I absolutely loved Entenmann's chocolate fudge cake with a tall glass of cold milk! You had to get there early if you wanted one. They sold out fast! So, I would buy two and freeze one. But, since I have been on a Keto diet I really miss that cake. However, thanks to your mug cake recipes I have been able to satisfy my Entenmann's cravings, without guilt or spiking my blood sugar! Thanks, Keto Twins!
@Tru_G.R.I.T
@Tru_G.R.I.T 11 ай бұрын
Not a chocolate cake but I make chocolate moose with Lily's and coconut milk and I'm addicted
@lindafisher7304
@lindafisher7304 Жыл бұрын
I LOVE you guys! My husband is an identical twin, so I was immediately drawn to you. I would guess you were New Yorkers, but Chicago is close enough! I like that you are slightly sarcastic and admit it when you think something is not going to turn out right. I like that you almost act like you don't like to cook, but are only doing it because it really has helped you lose a LOT of weight! You both look great and have inspired me! I have tried keto several times but got so lightheaded that I quit, so I bought LMNT and can't wait to try it. I've lost 36 lbs just doing lower carbs and no sugar, but need to lose about 30 more. I watch your channel as much for entertainment as for recipes! 😍
@ketotwins
@ketotwins Жыл бұрын
Haha thanks Linda! We really just like making videos, we don’t know how we ended up making cooking videos, we would have never guessed that…. But here we are 😐😂
@bettyharper563
@bettyharper563 Жыл бұрын
I started Keto Sunday and just kicked myself out of Keto eating some Pineapple and banana last night. "just a little won't hurt" right? LOL. I just watched your Video on fruit from a year ago. I guess I'm going to have to learn to make a cheat cake or two. Thanks for keeping it real. Betty
@katej2538
@katej2538 Жыл бұрын
I love your facial expressions!! I’ll be making them❤😊
@pamelapruitt2558
@pamelapruitt2558 Жыл бұрын
I don't have any experience making cheesecake in the micro, but I have made a ton in the oven or the Instant Pot. Allulose is my favorite sweetener, but I have learned that it will prevent a baked cheesecake from firming up. So I use the Swerve Confectioners instead. All of these sound terrific, and I think I'll give the first and last recipes a try. Thanks!!!
@mylodge312
@mylodge312 Жыл бұрын
I luv the honesty with these gals- we’re all guilty of similar activities 😜
@fluidartbymemememay5064
@fluidartbymemememay5064 Жыл бұрын
I have not tried this, but just found it and thought you (Emily? Sarah?) would like to try this. I can't remember which one of you said it was your favorite. It's my favorite too. Strawberry Shortcake mug cake Keto and low carb. It is Keto Cooking Christian, posted on Jun 4, 2018. Sorry, I don't know how to link things here.
@kendramccabe1054
@kendramccabe1054 Жыл бұрын
Omg, Entenmann's...thx for the great recipes!
@theresabowles1460
@theresabowles1460 Жыл бұрын
That cheesecale was the bomb. I put a teaspoon of some keto cranberry sauce I had in the frig that took it to the next level.
@jb6712
@jb6712 Жыл бұрын
Use liquid allulose---available at most Walmarts--for smoother cheesecakes. Also works well in ice cream because it keeps the ice cream from hardening like a brick. I came up with my own recipe for a chocolate mug cake that makes enough batter for three of them---I make them on Thursdays for a number of reasons---and I put a half teaspoon xanthan gum in them, wanting to see what would happen. Oh, my, the texture! It's absolutely perfect, and makes the crumb moist and almost exactly like a good, dense, "real" chocolate cake. I came up with a recipe for a spice mug cake, too, so that will be next with the xanthan gum, see if it does the same thing. I hope so! If so, my pumpkin cake will be my third experiment (pumpkin from the can, not just pumpkin spice).
@sandycarlos416
@sandycarlos416 3 ай бұрын
Chocolate cheesecake!!!!!! Yes please
@brendalewis6382
@brendalewis6382 Жыл бұрын
Hi for keto cottage cheese chip where great. Took them off the parchment paper before they cold, was so easy. Keep up the good work.
@12850dw
@12850dw Жыл бұрын
I like this format that you are using today for preparing the recipes.
@2bczar4u
@2bczar4u Жыл бұрын
Put everything for the cheese cake in a magic bullet blender (or similar). It will be perfectly smooth in a minute.
@pricasfontes
@pricasfontes Жыл бұрын
Keto connect has an awesome chocolate mug cake recipe. So yummy!
@justamelia1968
@justamelia1968 Жыл бұрын
I Breathe I'm Hungry has an amazingly delicious strawberry mug cake recipe. I made mini cupcakes with her recipe and shared them with about 20-30 people and even the non-keto people loved them. 😋🍓🧁
@deanablythe9394
@deanablythe9394 Жыл бұрын
Thank you for your experiments with these mug cakes and your honest opinions, much appreciated and I look forward to the continued search for that strawberry shortcake one, yummy.
@ketotwins
@ketotwins Жыл бұрын
You are so welcome Deana!
@maybeeme220
@maybeeme220 Жыл бұрын
I love the keto twins❤️I have only made one mug cake and I think it was vanilla came out pretty good. I used cool whip on top. Every once in a while I’ll make a sugar free hot chocolate. And that will take care of my cravings.
@ketotwins
@ketotwins Жыл бұрын
❤️❤️❤️
@janiceg7661
@janiceg7661 Жыл бұрын
Fun video! Chocolate molten cakes are mostly keto so you can easily make keto, basically egg yolks and Chocolate.
@pamoleson6399
@pamoleson6399 Жыл бұрын
I think I will try this cheesecake recipe. Cheesecakes are typically not sweet. Just the toppings that you might add. Thx
@roadsidemagic
@roadsidemagic Жыл бұрын
Great recipes! I was laughing at the Strawberry shortcake result though, mostly because it's called shortcake, and you were disappointed that it wasn't taller😛
@ketotwins
@ketotwins Жыл бұрын
We didn’t expect it to be THAT short 😐🤣
@judithschneider6202
@judithschneider6202 Жыл бұрын
Just wondering if freeze dried strawberries or dehydrated ones would make it less wet? Of course it might taste as hood.
@kirbyelsereno
@kirbyelsereno 10 ай бұрын
I tried to make a ramekin cake with coco flour and it was soooo dry. The almond flour one was delicious. The only problem was the egg whites did not mix so I will try using the egg yolk only.
@RVRebelGirl
@RVRebelGirl Жыл бұрын
Thanks ladies for adding in oven instructions. Since I am a Nomad living in my RV traveling I took the microwave out of my RV cuz it uses too much electric. I will also try these in my dutch oven outside on coals like a cowgirl 🤠
@ketotwins
@ketotwins Жыл бұрын
That's a great idea!
@MagnoliaZZZZ
@MagnoliaZZZZ Жыл бұрын
I can't wait to try Swerve, maybe I will find a sweetener that I like to bake with.
@eileenvogel4135
@eileenvogel4135 Жыл бұрын
Thank you~~ this was great ~~ LOVE your channel! 🥰
@shunawestern9153
@shunawestern9153 10 ай бұрын
Hey you two, that coffee mug cake looked absolutely gorgeous, might have to give that a go. Thank you for all your tips you give, there great. 🥰🇬🇧🎃
@ketotwins
@ketotwins 10 ай бұрын
❤️🤗❤️🤗❤️
@Notsosimpleliving
@Notsosimpleliving Жыл бұрын
As I was typing...to ask you to please make a chocolate one, you said....I know you all want us to do a chocolate one. Lol. Read my mind! 🥰 I too am on a quest for strawberry shortcake. The closest I have come, is actually using a Duncan Hines keto yellow cake mix and making it in my 4 spot waffle iron. My husband and I love this. It takes 4 mins as opposed to microwaving for 90 seconds. Top with keto strawberry yogurt whipped with heavy cream and a bit of sweetener. And strawberries of course. (Oh and side benefit you can make a lot to have on hand for more desserts) we do blueberries with it too.
@dorothyflorence6839
@dorothyflorence6839 Жыл бұрын
Belove your cup was to large for the Strawberry cake also make sure you drain your strawberries if using frozen. First time on an loving it so far
@treasuresnownthen
@treasuresnownthen Жыл бұрын
I LOVE mug desserts. Will try these soon!
@ketotwins
@ketotwins Жыл бұрын
Hope you enjoy!
@carolgenty9761
@carolgenty9761 Жыл бұрын
I noticed in the recipe for the coffee cake mug cake he said don’t use a mug use a shallow bowl or ramekin. Maybe if the struesel topping is spread over a larger area it wouldn’t be as wet? Just a thought…
@learncprandmorellc
@learncprandmorellc Жыл бұрын
You guys should try avocado chocolate pudding! It’s my FAVORITE!! Even though you literally just said you do not like chocolate lol! But I think your fans, audience might 😊
@mellocello187
@mellocello187 9 ай бұрын
Agree. It is very satisfying. I make it when we have a light dinner.
@kelliwilson-harvey3269
@kelliwilson-harvey3269 Жыл бұрын
TRIED YOUR CHAFFELS they were wonderful!!!!!Been on Virta program which follows Keto for 6 weeks….. recently found your channel….. I REALLY CONNECTED with you guys message… THANK YOU
@donnam5891
@donnam5891 Жыл бұрын
Great ideas girls. Thanks. I use the keto vanilla mug cake from Mad Creations Hub. Megan had great recipes. I've used a few from Big Man's world also.
@deannefalise2784
@deannefalise2784 Жыл бұрын
Have you tried the strawberry shortcake recipe from All Day I Dreamed About Food? It looks good. I have not tried it. I'm going to try the coffee cake. Yum!
@lisaterry9217
@lisaterry9217 Жыл бұрын
Absolutely love Mug cakes!!!❤❤❤
@debfrancis2166
@debfrancis2166 Жыл бұрын
They all looked good. Thanks for sharing these recipes.
@evabowen5175
@evabowen5175 Жыл бұрын
❤thank you❤ I’m excited to make some mug cakes for Valentines❤ love your show❤
@twilarolff8021
@twilarolff8021 Жыл бұрын
"Did we forget something?" Me yelling "YOU FORGOT THE WHIPPED CREAM!!!" 😱 Lol.
@christyturner530
@christyturner530 Жыл бұрын
U could do the first cake...and make a strawberry topping
@teejay1956
@teejay1956 11 ай бұрын
Gotta try this.....love your videos BTW!!!
@ketotwins
@ketotwins 11 ай бұрын
Aww thanks!!
@JanaMaez
@JanaMaez Жыл бұрын
Thank you! I want to link it but I read the rules. 😂 Jennifer Banz has a really good chocolate mug cake if you want to try it. I have only done the coconut flour and chocolate version. She has variations for peanut butter, vanilla, chocolate and either coconut flour or almond flour (if I remember correctly). 😊
@ketotwins
@ketotwins Жыл бұрын
We will look it up! Thanks Jana!
@marcireale
@marcireale Жыл бұрын
“What are you going to do with an entire cheesecake?” Well…😋
@ketotwins
@ketotwins Жыл бұрын
🙈🙈🙈
@darla123
@darla123 Жыл бұрын
🤣😂🤣
@oldladyfromnm7590
@oldladyfromnm7590 Жыл бұрын
Keep making mug cakes, but pair them with ChocZero sauces. Really satisfying!
@sandee3314
@sandee3314 Жыл бұрын
Found a new way to make cheesecake and Loved it!!! Thank you❤
@jodybogdanovich4333
@jodybogdanovich4333 Жыл бұрын
Hi ladies. I went to bigmansworld link to get his keto mug coffee cake recipe that you reviewed. I see he has a keto chocolate mug cake recipe but even better, a keto chocolate-raspberry mug cake recipe! Please review for us chocolate lovers. Thx! 😋
Unexpected Low Carb Hacks That You Need to Try!
15:32
Keto Twins
Рет қаралды 154 М.
This Viral Hack Makes The Easiest Keto Frosty!
11:18
Keto Twins
Рет қаралды 146 М.
Мы сделали гигантские сухарики!  #большаяеда
00:44
How I Did The SELF BENDING Spoon 😱🥄 #shorts
00:19
Wian
Рет қаралды 37 МЛН
PEDRO PEDRO INSIDEOUT
00:10
MOOMOO STUDIO [무무 스튜디오]
Рет қаралды 17 МЛН
These Hash Browns Are NOT Made of Potato!
13:46
Keto Twins
Рет қаралды 160 М.
KETO LEMON MUG CAKE | 1-minute in the microwave
4:24
Clean & Delicious
Рет қаралды 359 М.
You Can Make Keto Cookies & Cake With Only 2 Ingredients!
14:47
Keto Twins
Рет қаралды 719 М.
Why I Stopped Keto After 5 Years
9:41
Low Carb Love
Рет қаралды 628 М.
STAY ON TRACK with these EASY KETO DESSERTS in under 5 minutes!
7:39
Making High Protein Cottage Cheese Ice Cream!
13:31
Keto Twins
Рет қаралды 387 М.
You Can Make These Keto Cakes in 1 Minute!
11:27
Keto Twins
Рет қаралды 110 М.
The Best Keto Pizza Crusts We've Ever Made!
13:59
Keto Twins
Рет қаралды 36 М.
Мы сделали гигантские сухарики!  #большаяеда
00:44