Kettlebell abs workout Build Core strength! 15 minutes

  Рет қаралды 46,174

Anita Cunningham

Anita Cunningham

2 жыл бұрын

15-minute kettlebell abs workout is a 15 minute total abs workout, standing abs and then matt work to finish. These exercises strengthen your core and once your stronger will improve your overall balance.
If you enjoyed this video, give it a like & maybe save to do again another time :)
I recormmend doing this 15 minute kettlebell abs workout as a finesher or warm up abs activater, if maybe you tend to leave abs till the end of your workout but then dont end up doing them through lack of energy after your workout, i recommend doing them at the beginging of your workout to make sure you get them in your workout!
Be Sure to check out my other videos, give my 20 minute hiit how to be strong and fast workout a try - • FAT BURNER! HIIT Worko...

Пікірлер: 30
@shantellerogers4654
@shantellerogers4654 5 ай бұрын
Great workout. I appreciate your clear instructions and that there isn’t a bunch of getting up then laying down movements.
@anitacunningham97
@anitacunningham97 5 ай бұрын
You're so welcome! ❤️
@saniyasabilmirza3644
@saniyasabilmirza3644 13 күн бұрын
perfect❤❤❤
@sehr7773
@sehr7773 Жыл бұрын
Really enjoyed this workout!! You have a great personality, made the workout fun to follow! ❤
@anitacunningham97
@anitacunningham97 Жыл бұрын
Thank you very much! 🙂
@maikoharris809
@maikoharris809 2 жыл бұрын
This was a quick workout but it made me sweat and burn so good!!!!
@anitacunningham97
@anitacunningham97 2 жыл бұрын
So happy you enjoyed this workout thank you! 👏🏼
@jasminecharmane6826
@jasminecharmane6826 Жыл бұрын
Yep that’s the whole point 😁
@haldis23
@haldis23 Жыл бұрын
That's my absolute favourite abs workout ever ! ❤❤❤❤❤
@anitacunningham97
@anitacunningham97 9 ай бұрын
Thank you!!
@rebeccawhitenton1683
@rebeccawhitenton1683 Жыл бұрын
Love the conversational part of this! Like you’re at the gym with a friend. Also great workout. So short but effective 🫠😅
@anitacunningham97
@anitacunningham97 Жыл бұрын
Happy you enjoyed this video! Thank you very much 🙂
@michealcaraballo5517
@michealcaraballo5517 2 жыл бұрын
My laptop died. So I searched kettlebell abs. Glad I found you. New subscriber 💪🏾
@anitacunningham97
@anitacunningham97 2 жыл бұрын
Hello and welcome! Thank you xx
@Timetobebrave
@Timetobebrave 2 жыл бұрын
I'm always looking for kettlebell workouts! I've been doing this workout once a week for the past 2 months - I love it! Hoping for more kettlebell videos! :) Thank you! x
@anitacunningham97
@anitacunningham97 Жыл бұрын
Thank you so much for your Feedback 👏🏼 My next video is a kettlebell workout, make sure you press the bell to be notified 😁
@Shaniquaafication
@Shaniquaafication Жыл бұрын
So glad to have found this kettlebell core workout!! Just what I needed
@anitacunningham97
@anitacunningham97 Жыл бұрын
Thank you! Happy you enjoyed this workout 🙂
@ladygada11
@ladygada11 Жыл бұрын
One of my all-time favourites!!
@anitacunningham97
@anitacunningham97 Жыл бұрын
Thank you!!
@maddiemover5894
@maddiemover5894 2 жыл бұрын
Loved this workout, gonna do this regular
@anitacunningham97
@anitacunningham97 Жыл бұрын
Great to hear 😁 Thank you! x
@intansafinazdeKingDaughter
@intansafinazdeKingDaughter Жыл бұрын
gonna start this today... it feels good... thank you
@anitacunningham97
@anitacunningham97 9 ай бұрын
Thank you! 💙
@hanifvoice20
@hanifvoice20 2 жыл бұрын
Nice video
@anitacunningham97
@anitacunningham97 2 жыл бұрын
Thank you! X
@janemarielizbethazcona6983
@janemarielizbethazcona6983 2 жыл бұрын
This really made me sweat. Ty
@anitacunningham97
@anitacunningham97 2 жыл бұрын
Great! Thank you xx
@MadhaviSardeshpande
@MadhaviSardeshpande 9 ай бұрын
Nice workout. Could you please tell what weights you’re using?
@anitacunningham97
@anitacunningham97 8 ай бұрын
Hello I had 3 different weights from 6 to 12kg
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