Kettlebell Cardio Strength Workout 38.3 | Precision Kettlebells On Demand Kettlebell Workouts

[@srife001]

First time using your channel. This was a phenomenal workout! I used a 22kg for the 1st part and a 16kg for cardio. I didn't get through the 12 minutes.... I'll have to keep trying this one!

[@PrecisionKettlebells]

Great Job!!! The last 12 are tough. If I do that again, I would program to have it 15 minutes. Hell, that set to 15 minutes could be a whole workout itself! LOL.

[@letom.359]

All Mike's workouts are fantastic! 🙏

[@joanneglasgow4772]

That was hard ❤😂🎉

[@mistyriggs8331]

I LOVED the 12 minuter! It’s super challenging and I love racing the clock and not focusing on the muscle fatigue. Excellent work 💪🏻💪🏻

[@shaunshaun7998]

After a 3 month lay off from exercise due to injury dont know who i hated more, myself for not giving up or you for pushing me through this workout. Always enjoy your workouts, they a good vibe.

[@juliengauzy7937]

Thank you to make my day beautiful....

[@PrecisionKettlebells]

Have a great day 💪🔥

[@amyheadrick5083]

Just found your channel, love it!!

[@dpasswordn]

This was a special one. Fixed my mindset 100%. TU!

[@PrecisionKettlebells]

Fitness is physical and MENTAL for sure 🔥💪💣

[@felipemoyanocr]

wonderful material

[@PrecisionKettlebells]

Thanks 😊 glad you enjoyed

[@mankamankowska]

Brilliant 👏🏻🙏🏻

[@PrecisionKettlebells]

Thank You 😊

[@gjmjajaj]

This was a great one... didnt expect the second part to be so tough...keep them coming...

[@PrecisionKettlebells]

Thanks Glen! 💪🔥💣

[@helena0925]

Gracias!!!💌

[@PrecisionKettlebells]

You’re welcome 💪🔥💣

[@mojoyido]

Well I am truly exhausted! Thank you so much 👊🏼👊🏼👊🏼

[@PrecisionKettlebells]

You're so welcome! 💪🔥💣

[@jerejere8842]

Excellent! I did this first part with 2x20kg KB. Second part 12 min cap with 24 kg KB. You are the One! 💪👍

[@PrecisionKettlebells]

That’s straight 🔥 awesome job

[@letom.359]

Yes,he is!

[@JZjans]

Needed this after my corona dip. 💪 thanks again

[@PrecisionKettlebells]

Happy to help! Hopefully you're feeling better 🔥💪💣

[@karizmaone]

Made it to the first set of the finl 3x one. WOWWWWWWW!

[@karizmaone]

2nd time on this workout - got through 2nd set of last 3 rep set. GNAR!

[@blahfever7186]

This was CRAZY like NYC back in the 80’s 😆 😂. Great freakin workout! I used a 28kg for the first part then for the smoker used a 20kg for the high rep round then a 24KG for the remaining rounds. Couldn’t do all 5 rounds of 3 reps but I’ll get there soon ✌️

[@icescoop1954]

Amazing workout!! 🥵💪😁 Thanks 🙏

[@PrecisionKettlebells]

Thanks Ice 🧊 💪🔥💣

[@barbarajohnson3876]

Came here fr lebe stark, subscribed

[@PrecisionKettlebells]

Welcome to the channel Barbara!!! Glad to have you a part of our community

[@donald-ig5sj]

Finally got around to doing this one. I used 2 x 35# bells for the first section. I did the swings with a narrow stance as I tweaked my back last time I tried double kb inside the legs. Great workout, cheers!

[@PrecisionKettlebells]

Hellz Yeah Donald! This is a favorite of mine 🔥💪💣

[@EddieLuongo]

Just did this today on Christmas, holy cow I only got to the last round of round 5 but only got 3 snatches of the left arm only., Great workout

[@PrecisionKettlebells]

Killer job Edmond. Way to push through 💪🔥💣

[@jamesj9537]

Used 32kg for the first portion. 16kg for the second. I got through the first two rounds and just did alternating snatches to finish because I had no chance of finishing. I thought 16kg would be 🎂 but it still lit me up. Best choice after the heavy strength for the wind I think.

[@PrecisionKettlebells]

Bro! way to crush this workout!

[@nicolasoberrath3447]

Great workout Mike!! Just a question on your music choices, are you going through the same song over and over on all your workouts?

[@PrecisionKettlebells]

LOL 😂 Unfortunately yes. It’s the same 50min track

[@jaysilver4670]

Killer wod. I made it through 1 round of the 3’s. Used a 24kg bell. On the beach for what that’s worth…

[@PrecisionKettlebells]

Hell yeah. Way to get after it! 🏖☀️

[@emaddarawsheh7420]

Great job bro....the 36 kg kettlebell looks as nothing in your hand...

[@PrecisionKettlebells]

Thanks Emad, oh, the struggle is real 😅

[@emaddarawsheh7420]

@@PrecisionKettlebells Keep posting bro....I prefer 25 to 30 minutes workouts...can you post some?....many thanks

[@blahfever7186]

This was CRAZY like NYC back in the 80’s 😆 😂. Great freakin workout! I used a 28kg for the first part then for the smoker used a 20kg for the high rep round then a 24KG for the remaining rounds. Couldn’t do all 5 rounds of 3 reps but I’ll get there soon ✌️

[@PrecisionKettlebells]

Thanks Blah, Awesome job my friend 💪🔥💣