Really important points made here, it's certainly not nit-picking, Learning the get up properly is maybe the most important thing if you don't want to get hurt; either in lifting, or in life. But if you are taught it badly, you'll quickly get hurt and then dismiss it for ever.
@Pooh0Bear87 ай бұрын
Insightful. Thank you for the analysis
@torstenhulsemann-deistertr30496 ай бұрын
Another great video... thanks, Zack!
@ZackHenderson6 ай бұрын
My pleasure!
@10mpeterson7 ай бұрын
Oh wow! Super helpful!!
@AndyS527 ай бұрын
cant believe how quickly it went so so wrong
@andydt827 ай бұрын
Wow, why would that be a tutorial?!
@fangboyang55177 ай бұрын
i am so lucky that I train with SF standards..
@zehzinho857 ай бұрын
I didn't even imagine someone could make so many mistakes in a single rep!