Damn another crazy kettlebell leg workout absolutely lov it man thanks a lot now enough for today🎉😊
@SamuelJordanFitness7 ай бұрын
You’re welcome!! So glad you liked this one 🙏 let’s go!!! 👊🔥
@raileyfinn7 ай бұрын
I started this year off doing all your kettlebell workouts everyday and love it (minus your Intense workouts lol). I am going for knee surgery next week and I am thankful for your seated workouts. I trying to go for the year straight of workouts. Was going to go to other channels to get more kettlebells work but decided when I am fully healed. I going to do one of your videos every starting from the beginning. You have like 400+ so I guess I be working out with you for a while. Your content is great.
@SamuelJordanFitness6 ай бұрын
Best of luck your knee surgery and recovery. Wow, every workout 💪🔥. Thank you so much for the support!! I really appreciate it. Keep up the hard work, you got this 👊🙏
@FelixPhoenix74 ай бұрын
Good morning from Germany. Thanks for your workouts, I really enjoy them! Keeping track of progress here: 10 kg Kettlebell WO1: Goblet (16/16); Backthing alternate (15/15/15/15); Swing (20/20); dead (8/8/11/10); carved (12/10/13/15); alt. swing (17/20); back thing truly alternate (18/20).
@johnnybos91434 ай бұрын
Good morning, doing this exercise for a second time..still great..greetz the Netherlands
@SamuelJordanFitness4 ай бұрын
Great work!! Thank you for the support 👊👊
@davidgonzales91976 ай бұрын
Great leg workout! Still need to work on my balance a bit on a couple of these, but will keep doing these every week!
@SamuelJordanFitness6 ай бұрын
Thank you so much! Awesome work, keep at it 👊⚡️💪
@ammonshumway5 ай бұрын
Nice one!
@SamuelJordanFitness5 ай бұрын
👊💪🙏
@DadLifePOV7 ай бұрын
Are legs supposed to shake this much?!
@SamuelJordanFitness7 ай бұрын
Yes!!!!! 😁😅🔥
@neiltambeau77106 ай бұрын
Sam, do you use kettlebells for chest work or do you recommend maybe more pushups or dips for the chest?
@SamuelJordanFitness6 ай бұрын
Personally I supplement my kettlebell training with machines and dumbbells to build chest. I find that it is more practical to isolate the chest in particular using more gym based equipment (like dumbbell bench press, machine chest press, cable chest fly’s etc). However, that’s not to say we can’t train the chest with kettlebells! You can do crush push-ups, floor press, offset push-ups, crush press. As you mentioned- bodyweight exercises such as push-ups and bar dips will also build the chest. Make sure you take your reps at least almost to failure and you will see growth in your chest. Hope that helps 👊
@neiltambeau77106 ай бұрын
@@SamuelJordanFitness thanks for taking time to answer me. Keep the amazing content coming.