Key to manage anger: |Urdu| |Prof Dr Javed Iqbal|

[@3452nomadinvestors]

A saint was asked. What is Anger? He gave a beautiful answer ' It is the punishment we gave to ourselves for someone else's mistake '

[@faisalreyaz1481]

Excellent

[@Tanveer4407]

True

[@drjeelani]

The problem is not anger, problem is uncontrolled anger. It is natural to be angry, but to be angry with the right person at the right time for the right purpose and to the right degree is not in everybody's reach.

[@gulshahab7669]

سر یہ غصہ جو ہے یہ بہت سمجھدار ہے کیونکہ یہ غریب کے سامنے بہت جلدی آتا ہے امیر اور طاقتور کے سامنے ٹھنڈا رہتا ہے یہ بہت سمجھدار اور دانشور ہے

[@zark1950]

So true

[@mfasiu]

Lol

[@hasnaintanweer]

Yes, Doctor sb plz explain

[@natureislove....1196]

Croro ki bat ki h ap ny

[@Abdulrehman-nv3jk]

Right

[@annieyousif25]

Quran has changed my life Alhumdulillah. It teaches you how to speaking, how to walk on earth, how to collaborate with different types of people. The heart is always asking... is it going to please Allah or not. People and worldly life is replaced by the Creator. Fear of people is replaced by Fear of Allah.. It is so important to learn the Quran and the sunnah of our beloved Prophet pbuh from childhood. Now, the old memory is replaced by Allah swt words. Learning never stops until the last breath. Life is always teaching. JazakAllah khairan Sir for this talk.

[@yasirarafat2554]

hmare kommi zuban urdu ha urdu may likhti to kaffi bahtr hota sorry 🙃

[@dhiaulhaq5958]

@@yasirarafat2554 Brother, internet saari dunya k liye h sirf Pakistan k liye nahi

[@yasirarafat2554]

@@dhiaulhaq5958 to bhaii jee gussa bhi serf Pakistanis ko he atta ha 🤭🤔

[@dhiaulhaq5958]

@@yasirarafat2554 Saarey insaano ko sirf Pakistan k logo ko nahi. Jee Pakistan m bahoot km log sabar s kaam leta h. Bahoot jazbati ho t h. Yahi wajah h k bahoot problems h. Allah taala samaj atta firma de. Wallahu a'alam.

[@yasirarafat2554]

@@dhiaulhaq5958 dhako mohtram haq sahib i m a pakistani Alhamdulillah...dosry countrys may pakistan sy zyadh ha its my personal expense..or pakistan my kuch had tak ha yaa

[@AsmasDiary]

Sir , ALLAH app ko sehat wali lambi umar de. Ameen sum ameen 🤲

[@HarisNashriyat]

maujooda halat pe Khoobsurat nazam kzbin.info/www/bejne/el7LmaywerSdhMk

[@GhulamHussain-hw9dy]

Aameen summa aamen

[@houseofcreativity9577]

Ameen

[@variety-the-spice]

I LOVE YOU PAKISTAN 🇵🇰

[@arzoosalim8202]

Aameen

[@miansaad1171]

بہترین حل یہ ہے کہ صبح اور شام ۲ وقت چند منٹ دل سے اللہ ھو کا ذکر کریں،

[@wazaifurdutv1055]

ماشاءاللہ بہت ہی اچھی انفارمیشن اللہ تعالیٰ آپ کو سلامت رکھے 💖💖👍👍🌻🌻🌾✔

[@mohdabduljaleel01]

aameen

[@TheKnowledgePoint2020]

Ameen

[@arzoofulfill3916]

AAMEEN

[@HarisNashriyat]

@@mohdabduljaleel01 Taqwa ke upar KHOOBSURAT kalam kzbin.info/www/bejne/l4Kad394bdh4etk

[@zunairafahad6074]

Ameen

[@karachimarhabafoodvilog7778]

Sir apki baten zindgi guzarne ke liye bohat mufeed hain

[@ejazsiddiqui7487]

زبر دست ،ڈاکٹر صاحب آپ درحقیقت تطہیر اور تزکیہ ساٸنسیفکٹ انداز اور طریقے سے کر رہے ہیں۔اللہ پاک سبکوسمجھنے اور سنورنے کی توفیق عطا کرے۔آمین

[@hooriyakhurram2784]

Bs aisa lga k mera he masla bayan kr dya ap ne...dr sahab... Jazak Allah

[@ShanzyRajput]

ایک دنیا بیٹیوں کی بھی ہونی چاہیے جہاں صرف نرم دل لوگ ہونے چاہیے 😊

[@RukhShariq]

Betio k liye koi naram or garam nai ha. Na parents bhaio k or na he husbands k.

[@ShanzyRajput]

@@RukhShariq 😑

[@RukhShariq]

@@ShanzyRajput sub ki life aisi nai b hoti. Boht c parents k haan b aish krti hein or husbands k b.

[@RukhShariq]

@@ShanzyRajput not trying to discourage you from getting married. Things can get easier with time

[@ShanzyRajput]

@@RukhShariq yes it's true...Allhamdullilah... It's just line for my all innocents & princess sister...☺

[@dr.yasirhussainsattialkhairy]

صبر ایسا گھوڑا ہے جو اپنے سوار کو کبھی بھی گرنے نہیں دیتا

[@Muzee123]

We must control our anger in all circumstances to get rid of all the problems.

[@alkamabano9456]

Mashallah

[@rukhsaarhassantoorvlogs6484]

This practice I did with my students of grade 5 .. the result is I am the best teacher of my students and they prepare the tests without telling me and do whatever I tell them happily

[@hamdannadeem1639]

P in the case with

[@zeelaalmas4336]

Rab Talah ka fazal ho ap par

[@numrah.khan.]

We are given the freedom to choose between reaction and response. The conscious use of actions makes us human.

[@SalmanKhan-br5rc]

Great sentence❤❤

[@ctetdailydose9301]

Hi numrah

[@numrah.khan.]

@@ctetdailydose9301 Hi! 😊

[@homecookingak6281]

Nice sharing

[@hope6688]

You r right

[@taiyyibahosman7224]

Behtareen. SIR

[@chemistrywithdervaish7433]

Its 4:30 am and i am unable to stop myself watching ur precious videos.. what a wonderful blessing in shape of you respected sir..💯❤️

[@Mystic_Moments-h4g]

Allah pak app ki dunia or ahrat achi kary Ameen

[@ayushi9662]

MashaAllah such an intellectual person ❤️

[@mainulhaque439]

Bahut sabaq aamoz

[@SalmanKhan-br5rc]

First time I know that how to controle anger.... From childhood I am very anger boy and my anger is not in my controle.. Good Sir thank you❤❤❤

[@YouthClubIndia]

Hamey quran padhna to aata hai Lekin Kya Ham Quran ko Tajweed se Padhte hai? Agar aap Aasaan terms mai Tajweed sikhna chahte hai to channel par jo videos hai unpar ek nazar daale, JazakAllah Khairan Kaseera ❤️

[@TheRider..]

السلام علیکم ہر چیز کا علاج دوائی تو نہیں ہوتی ہے۔ اور پریشان ہونے سے بھی مسلۂ حل نہیں ہوتا ہے۔ بس آج سے یہ سب شروع کر دیں۔ آپ اپنے غیر ضروری بال ہر ہفتے صفائی کریں۔ پاک صاف رہیں نماز پڑھیں۔ اپنی ناف کو صاف کریں۔ ناف سے بدبو نہیں آنی چاہئیے۔ رات سوتے وقت زیتون یا سرسوں کا تیل۔ تین چار قطرے سے ناف کو اندر سے گیلا کر لیں۔ فالتو تیل ناف کے اردگرد مالش کر لیں۔ غصے پہ فوری قابو ملے گا۔ آج کا دن نوٹ کر لیں اور تین ہفتے بعد آپ کو ان شاءاللہ حیرت انگیز نتائج ملیں گے۔ بچوں کی ناف کی صفائی اور تیل بھی شروع کر دیں۔ شیطانی عادات اور بدخصائل سے بچیں گے۔ ناف سے بدبو نہیں آنی چاہئیے۔ جہاں گندگی اور بدبو ہو گی وہ جگہ شیطان کا ٹھکانہ ہو گا۔ اسی لیئے تو دینِ اسلام میں ذاتی صفائی پہ زور دیا گیا ہے۔ بس صفائی کی پکی روٹین بنا لیں۔ دعاؤں میں یاد رکھئیے گا۔ والسلام

[@jkjk-yv7yl]

@@TheRider.. hi mzeed kuch kehana chahengy I am interested

[@rahatnoorwahla3942]

Ma Shaa Allah JazakAllah

[@massagefortruth6811]

Masah Allah masah Allah. Very knowledgeable information 🇮🇳🇮🇳

[@qadeerhussain4838]

بہت ہی قابل اور ذہین اور دانشور شخص ہے ۔۔۔۔ڈاکٹر تو اکثر دانشور نہیں ہوتے ۔۔مگر اس میں غیر معمولی صلاحیتں ہیں ۔۔۔۔۔ہم اس کے بتائے ہوئے طور طریقے استعمال کرکے اپنی زندگی کو بہتر سے بہتر بنا سکتے ہیں۔

[@ayazmnwp]

I like the word “Choice”of response is ours for all external stimuli.

[@sarimarshad2286]

dr sahib Allah pak ap ko sahat wali lambi zindgi dy ap bht samajdar hn mashallah

[@inderjeetishu]

The way you are explaining the concept of controlling the anger is quite impressive but sometimes we stuck at particular situation when its difficult to control our temper anyhow will try this . Love from Punjab, india

[@cchico866]

True sardaar ji

[@mohammedkhalil9908]

Mashaallha sir bot khub

[@multitube100]

Thanks Dear, For your ongoing service to community and mankind. We are proud of your service at Qamc.

[@wergems]

jis baat pr me yaqeen rkhti hu aur amal krne ki koshish krti hu.wo ap ne bht ache tareeqe se btaya he

[@Yoru_journals]

Simply beautiful! I can't think of words to appreciate you enough how beautifully you explained it all!

[@YouthClubIndia]

Hamey quran padhna to aata hai Lekin Kya Ham Quran ko Tajweed se Padhte hai? Agar aap Aasaan terms mai Tajweed sikhna chahte hai to channel par jo videos hai unpar ek nazar daale, JazakAllah Khairan Kaseera ❤️❤️

[@dunyamereaagay-6554]

Good video content...@Dunya Mere Aagay...

[@vikramadityamishra7905]

May I refer to Robert Sessions Woodworth, a renowned psychologist and author of three standard monumental text books : 1. Dynamic Psychology (Later captioned as Dynamics of Behaviour) 2. Contemporary Schools of Psychology and, 3. Experimental Psychology . He said, human behaviour is not a simple S-R phenomenon instead it is an S-O-R situation. 'O' is the organismic (personal and incidental, which is mood at the time, characteristics of the recipient of S). It may be intelligence and personality of the recipient of the Stimulus. Thus, you have very nicely referred to Woodworth. Thank you so much, Sir.

[@glowingfacestrust]

Very nice information

[@vikramadityamishra7905]

@@glowingfacestrust Thank you Sir.

[@ImranKhan-cd7bk]

Nice info sir sab batana chahrahe hai acchi baate practical implementation ,that's why knowledge is must to achieve everything n basic things in life from personal needs to socioeconomic needs ...dr khan india

[@khizeraftabalikhan9906]

Well explained mishra sahab....salamat rahein

[@saifrazakhan5874]

Nicely elaborated sirjii..

[@advocatevikramkunwar4138]

काश! मुझे आपसे मिलने का मौका मिला होता A real teacher you are

[@manassingh9873]

Hello sir i am here again to watch you...The video helped me a lot , though i am not a short tempered guy..but still i know few of my friends who show such nature...i will for sure tell them about how to manage anger......I am a student of class 12 preparing for NEET..Love from lucknow and india❤

[@championschoiceas2085]

B.K.shevani from india master of this subject

[@maqsood786able]

You can do it but needs practice.

[@TheRider..]

How often do you clean your belly button? Is your belly button stinking ?

[@hamidashahzad2223]

Allah aap ko salamat rakhe aur hamen amal ki taufeeq de

[@gh.nabizargar3850]

Excellent lesson even for over reactive person.

[@bab3003]

ماشاءاللہ ڈاکٹر صاحب آپ نے زبردست باتیں کیں ہیں اختیار واقع ھی انسان کے ھاتھ میں ھوتا ھے

[@orientaltourism7797]

Asalamualykum sir Ma sha Allah, Great talk. Thanks for sharing such a wonderful thing. I am from IOK a conflict zone and most of us in here have forgotten the word "response " including me. But the word " ikhtiyaar " used by your self have really touched my heart. In sha Allah now onwards i will try to use this power of " ikhtiyaar " on myself.

[@shabanasayyed3849]

Allah aapko duniya aur akhirat ki tamam nematen ata fermaye

[@nasiraanwar]

Amazing. Sir I started change myself for the different zikar according to Ur mathod. We can change our whole behaviours with this exercise.

[@TheRider..]

السلام علیکم ہر چیز کا علاج دوائی تو نہیں ہوتی ہے۔ اور پریشان ہونے سے بھی مسلۂ حل نہیں ہوتا ہے۔ بس آج سے یہ سب شروع کر دیں۔ آپ اپنے غیر ضروری بال ہر ہفتے صفائی کریں۔ پاک صاف رہیں نماز پڑھیں۔ اپنی ناف کو صاف کریں۔ ناف سے بدبو نہیں آنی چاہئیے۔ رات سوتے وقت زیتون یا سرسوں کا تیل۔ تین چار قطرے سے ناف کو اندر سے گیلا کر لیں۔ فالتو تیل ناف کے اردگرد مالش کر لیں۔ غصے پہ فوری قابو ملے گا۔ آج کا دن نوٹ کر لیں اور تین ہفتے بعد آپ کو ان شاءاللہ حیرت انگیز نتائج ملیں گے۔ بچوں کی ناف کی صفائی اور تیل بھی شروع کر دیں۔ شیطانی عادات اور بدخصائل سے بچیں گے۔ ناف سے بدبو نہیں آنی چاہئیے۔ جہاں گندگی اور بدبو ہو گی وہ جگہ شیطان کا ٹھکانہ ہو گا۔ اسی لیئے تو دینِ اسلام میں ذاتی صفائی پہ زور دیا گیا ہے۔ بس صفائی کی پکی روٹین بنا لیں۔ دعاؤں میں یاد رکھئیے گا۔ والسلام

[@EngrSaleem]

ماشاءاللہ بہت ہی اچھی انفارمیشن اللہ تعالیٰ آپ کو سلامت رکھے

[@AyeshaKhan-so9yi]

Where there is anger, there is always pain underneath

[@Mukhtar100]

Alhamdulillah it's working

[@adorablekids4260]

You are a legend sir ... your words are worth listening

[@vikramadityamishra7905]

You should say 'living legend' instead of 'legend'. Hope, you appreciate this suggestion. Thanks.

[@naziajaved2141]

Allah apko salamat rakhy ameen

[@dryusafzaiuk3020]

Impulsive reactions due to emotional dysregulation indicates less control over actions in spur of moment. This may be a sign of underlying deep laden psychological issues or even mental disorders. Describing it in such a simple manner is oversimplification. However I agree that one can learn to control their rage/anger but it takes time & slow & persistent steps always help. Best techniques during anger are: 1. Sit down 2. Drink water 3. Take deep breaths, hold for 20 second before & after exhale. 4. Leave the area 5. Go for walk 6. Reflection: think about the pros & cons after wards

[@azharmehmood5403]

Very nice

[@usamaiftikhar9380]

Excellent Javed Sahib Kareem Allah Bless you always Aameen

[@RukhShariq]

Sir, I have been following you for a while. Can you talk about how to forgive your close family members who has wronged and hurt you in a way that you can't seem to forget and forgive them. Please share with us how to forget and forgive people.

[@hightawareness8169]

Same question

[@fauziaamjad4176]

Please address this issue coz one come across such problems almost in every family.

[@drmunazzaliaqat6474]

Jazakumullah khairun kaseera fidunya wa akhirah sir. Zaberdest explanation

[@SaeedAhmed-sb4qb]

Dr. Javed sb, it is very difficult to response in this society. Everyone understands action. When we practice these nice things in our society, ppl think we are weak and than they show more dominance. We difficult in practice here.

[@AlviSultan]

Saeed Sahib: Aap badlein ge toh society mein bhi change aaye gi. Aap ki soch durust nahin. Make yourself strong and do not allow others to take advantage of *your weaknesses.*

[@t.h9609]

Javed sahab Allah ne apko buhat ajar dena hai

[@dhiaulhaq5958]

10:45 In Islamic terminology this meditation I think is called MURAQABAH. YES you need a professional in this field to guide you. Wallahu a'alam.

[@zaheerabbasHVN]

اللہ تعالیٰ آ پ عمر میں برکت دے۔ آمین ۔

[@MCUEDITZ845]

Between stimulus and response we have a freedom to choose ~ viktor frankl

[@firdousmasood4676]

👌👌👌👌👌👌

[@TheRider..]

The very first n immediate reaction is always satanic, so hold on for few seconds to let the satanic response to fade away.

[@mofizurrahmannadwi1369]

اللہ آپ کے علم میں اضافہ فرماۓ آ میں۔

[@sabirkhanqureshi2244]

The word in English for "Ikhtiyar" is "Choice" and "option" or self control.

[@ShaikhChampagne]

Wrong

[@qamarroshan9554]

Shayad yehi wo ikhtyar hey jis maen allah talah ney bhi hum ko ikhtyaat dey dya hey apney tamam mamlaat maen

[@theman00653]

3:10 میرا حساب تو الٹا ہے میں Boss کو خاطر میں نہیں لاتا لیکن بیوی کے سامنے جی حضوری سے کام لیتا ہوں۔۔۔ 😅😅😅

[@H4533n4]

Aap kisi book main exist karte hein na 😂😂

[@omdfazal1835]

رن مرید

[@theman00653]

@@omdfazal1835 To be honest I am Alpha male but Ishq kr bita hu... 😂😂 اب تو میں جان دے سکتا ہوں لیکن پیچھے نہیں ہٹ سکتا ۔

[@ATEPC]

Informative n Good

[@muhammadfaisal3784]

Kindly post content regarding meditation.

[@doctorkhan9160]

Try Sufi zikr bro

[@riffatshahid1229]

Mohtram bhai ap ki shandar batain mujhy boht badal rahi hain itni khoobsurat batain. ALLAH RABBUL IZZAT ap ko boht si khushian day.

[@newsjuice7404]

To all my friends I m recommending a very beautiful book relating this very topic by Dale Carnegie “how to win friend and influence people” a must read

[@AbidAli-ee4xc]

Good work sir you are Great teacher and honest man Allah pak ap ko hamisha khush rakhy ameen Sumamine

[@arhamrana3586]

ASLAMOALYKUM sir ma forn response nahi karti likn undr hi undhr ghusa rahta hay

[@saimach2900]

Same

[@ruwaidasiddiqa3818]

Apko Allah salamat rkhe sir achchi sehat aur lambi uomar ke sath Aameen Assalamualaikum wa Rehmatullahi wa Barakatahu

[@dreamupdates6377]

Asalamualikum sir, I have a question how can we stop procrastinating?

[@AlviSultan]

You procrastinate because you don't fully understand what you are doing, and are afraid of doing it! Tell someone to give a kick in your pants to get you moving!

[@mushtaqdogar4367]

@@AlviSultan tumhari pant kay darmian kick marni chahye. Lakeem tumay Dard buhat ho ga. Gao muhaf kia.

[@AlviSultan]

@@mushtaqdogar4367, Dream Updates ke peechay aap hi chhupe baithe hein, chalyey kufr toota khuda khuda kar ke! Allah kare, aap ki procrastination ka bhi jaldi elaaj ho jaye issi kick se!

[@mushtaqdogar4367]

@@AlviSultan really,I am not dream updates wala.But your formula of "PANT KICKING" is new invention. Open an academy to teach people 'how to pant kicking ' to avoid procrastination. In this way you will earn a lot of money .

[@AlviSultan]

@@mushtaqdogar4367 Unfortunately, hamaari saari quom hi iss bimaari mein mubtala hai. Agar Dr Sahib ki koshish bhi naakaam ho gayi toh phir Imran Khan aur Bajwa ko mere formulae ka istemaal kerna ho ga! Hamari saari quom hi aik postiyon ka tuuber ban gayee hai!

[@hamidashahzad2223]

Allah aap ko sehat tandrusti k 7 salamat rakhe aap ki maloomat mai mazeed izafa kare r hm dab ko aap se isi tarha faiz milta rahe

[@irfanmustafa9162]

Mujhay ye baat bohut zyada disturb kerti h me fulan ko ye bolsakta tha tu kion nhi bola under hi kurta rehta hon

[@entertainmentworld512]

Allah pak slamt rkhy

[@rajprajput7217]

Its a big massage Apne ikhtiyar ka sahi istamat kre

[@falcongaming6194]

سب کے لیکچر /تقریریں ہیں اس موضوع پر مگر اتنا اچھا سمجھ میں آپ کا ہی آیا ہے۔میری بہت دعائیں ہیں اپکے لیئے

[@Fly_er]

ALLAH PAK Ap ko dair tk salamt rkhy Prof Shb

[@aumberilyas6226]

Wahhhhh kia baat hy !!!!

[@gutukalayashmal9756]

Ikhtiar in this regard is called 'free will.

[@paktourist5156]

Yes Dr Iqbal you are right

[@nuzhatyasin3572]

Insha Allah try kro gi or dua kryn Allah pk aysi change ki tofique dy pray for me 😢

[@MuhammadAnwar-rr5mk]

بہت زبردست ڈاکٹر صاحب بہت ہی اچھی بات انشاءاللہ اللہ ہمیں اس پر عمل کرنے کی توفیق دے

[@ranasabh7289]

Very important motivation sir .... ALLAH bless you sir....

[@aneesahmedlasharibaloch4843]

Masha Allah, kiya bat ki h apny dr javed iqbal, kash ye soch subki ho

[@amazingtv7269]

MashahAllah bhot achi batin

[@shahbanokousar08]

Thank you so much. Allah ap ko khair bantny wala bna dy. mujy boht gusa atta hai. or control nhi hota.. boht seakha hai is video se maine.

[@homecuisineandchef774]

Bhot khob zabardast video 👍

[@amirkhial9248]

ماشاءاللہ بہت خوب

[@kumarroop81]

You are GREAT. From Roop kr.Agarwal, 70yrs. Lucknow,UP, INDIA.

[@masoomahaider7478]

Wahhh zaberdast sir clapping for u,

[@SurinderSingh-wd7bp]

I respect all intectuals like you sir and Tarak Aziz Sir, NeemBhukhari Sir, and so many other personalities.

[@sanaaslam4262]

Allah apko jaza e khair de or hmen tofeeq de

[@wazeerali5460]

O my god amezing bat wah wah wah

[@amnakhan3513]

Jazak Allah Khair

[@sheralaslam9134]

Sir thanku for this massage

[@usamashahid7863]

Waooooo zabardast video sirrr Thanks

[@zayanaadilmrsadil9804]

Thank you so much dr sahab Aap k lectures sun kr meree personality me positive change aya hay mujhe bohot ziada gussa ata tha ab kafi had tk control ho gaya hay Sach me zindegi baree pur sukun ho gayee hay Alhamdhlillah jazak Allah Khair

[@kfcmob584]

خوبصورت شعر ۔۔ بہترین ادا ۔۔۔

[@aamiryousaf6873]

Sir aap se bat karni he

[@kfcmob584]

@@aamiryousaf6873 .... Kinsy baat krna chahtay hn ap ...??

[@amanullahkhalid2453]

MASHALLAH....very great person....

[@maali300]

شکریہ ڈاکٹر صاحب 🤍⭐🤲

[@sohailrich4200]

Excellent sir👍 very helpful

[@jijafaizi]

Dr. Saheb is remarkable. With love from Afghanistan. ❤️🌹❤️