Keyboard Legs: Yes or No? | Workplace Setup

  Рет қаралды 2,256

Olivier Girard - the Posture Guy

Olivier Girard - the Posture Guy

Күн бұрын

Do you need to use the keyboard legs when you type at work?
It depends if you can touch type or not... it is basically a matter of what it causes in your forearm, wrist and carpal tunnel (CTS, tennis elbow, etc.).
---
Pain in the back, shoulder, arms or any other musculoskeletal pain should not govern your life.
A lot of the pain you feel is caused or aggravated by wrong posture, poor ergonomics and a lack of specific exercises for your muscles and joints. Giving you the tools to resolve these issues is the reason why I created this self care channel.
If you need more, check out these two innovative offers that will truly empower you in the subtle art of posture correction:
- you can get THE POSTURE MANUAL, my best-selling book with 15 readers-only posture correction videos - only if you buy it from my website: oliviergirard....
- to enjoy a personal coach and a lifetime membership to my private Facebook group THE POSTURE ACADEMY, consider joining an ONLINE POSTURE PROGRAM: oliviergirard....
---
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Full disclaimer: oliviergirard....

Пікірлер: 3
Why Your Posture At Work Can Cause Shoulder Pain - Keyboard Position Explained
8:02
Olivier Girard - the Posture Guy
Рет қаралды 41 М.
Choosing The Right Mouse | What Really Matters
7:50
Olivier Girard - the Posture Guy
Рет қаралды 2,5 М.
Cute kitty gadgets 💛
00:24
TheSoul Music Family
Рет қаралды 21 МЛН
Fake watermelon by Secret Vlog
00:16
Secret Vlog
Рет қаралды 9 МЛН
Apple peeling hack
00:37
_vector_
Рет қаралды 52 МЛН
Desk To Body Distance - The Best Way To Sit At Your Desk At Work
6:16
Olivier Girard - the Posture Guy
Рет қаралды 35 М.
How Many ERRORS Can You Fit in a Video?!
20:40
ElectroBOOM
Рет қаралды 2,9 МЛН
Should My Office Chair Have a Headrest?
3:02
Alter Ergo
Рет қаралды 3,5 М.
5 Daily Habits To Keep A Healthy Spine
5:46
Olivier Girard - the Posture Guy
Рет қаралды 4 М.
How to Sit Properly  - Desk Ergonomics
5:47
Yiannis Christoulas
Рет қаралды 1,1 МЛН
i tried so many keyboards - this is the one
23:37
Code to the Moon
Рет қаралды 141 М.
Why Stress Causes Pain and How To Act For Reducing Stress
8:16
Olivier Girard - the Posture Guy
Рет қаралды 1 М.
How the US Postal Service reads terrible handwriting
7:53
Tom Scott
Рет қаралды 6 МЛН
Keyboard Feet When Typing: Yes or No?
4:28
Olivier Girard - the Posture Guy
Рет қаралды 4,2 М.
Cute kitty gadgets 💛
00:24
TheSoul Music Family
Рет қаралды 21 МЛН