Wouldn't it be better for the center of the screen to be in the middle of your eyesight? If not, why so?

Thank you! I just fixed my desk. :)

I like this ideas

Have you ever had the pleasure of using the budget-friendly UGREEN Vertical Mouse Wireless? Can you say something about it?

dont buy secret lab chair just got one and thinking of returning it bur from what I can read you probably would loose the total purchase price

I need to write note in notepad and diary. Where do I need to put my diary/notepad along with mouse

If i do this exercise and take deep belly breaths, theres a really sharp pain in my scalenes and my sleeve. Its only while breating in, not out. Is this a normal symptom of tight scalenes?

Thank you for the video! Can you elaborate more on the aspect of the wrists, and how to best rest your hand while writing? Very important for writing on a tablet for studying.. thank you!

Hi Olivier, loving your video's so far! Thanks a lot for sharing. Quick Q: what kind of model/chair would you recommend for someone like me who is 1,88m?

Looking at buying one of these, are they worth the money? Or would recommend something else.

Unimouse is great, although a bit heavy

nice detail about the joints and direction of the gun

What is correct distance of monitor?

Using crap massager for 5 years no problem any head anywhere on the body 😊

Would it be possible to have a video about quad muscles in terms of sitting, how sitting affects them and what are the tips to have them work the correct amount? This request comes from a place where quads are really overworked (tight, achy just from sitting) together with the tension in the hip flexors that is felt without doing anything specific, just being.

Innovative exercises mirroring those available on machines at the gym with emphasis on slow controlled movement. Thank you for introducing them, very much appreciated

Creo que con esto mi espalda cuando me agache dejara de estar jorobada jeje

Please give me the names of the chairs. I can only fine the one from IKEA. Thanks from Noah

Consulting (40hrs) + gamer (too many hours) I'm going to comment as I owned both mices, one for a month and one for more then a year. I have forearm rsi developed probably from too much clicking (league of legends). Feedback for the companies and to the interested ones, the problems (for me) with these vertical mice: 1. Not perfectly ergonomic for me/everyone, Contour is in the right direction on this point but they need to make the mechanism more stable or allow for a lock once the perfect position is found. For example, when looking at my hands/wrist when standing up, they rest naturally semi pronated, I have found that i prefer something around the lowest position of Contour Unimouse to MX Vertical. Let alone Evoluent or Ragnok Mouse, those are too vertical and made me develop new kinds of pain. 2. The lack of precision/good sensors, once you defeat point 1. this is the worst issue with these mices, as an ex full time gamer I'm the most performant even at work when I use the mouse precisely, the lack of a good sensor forces me to grab the mouse very hard, let alone in gaming... maybe this is a problem for other users too. I would suggest companies to go for new, modern sensors, you do not need top of the line 3395 and 8k polling, for example an old 3366 and 500hz polling rate with granular DPI adjustment would suffice most hard core gamers and demanding users, while striking a good compromise for battery life compared to full 1k-2khz. (Unimouse is not too bad, they use pwm3330 but at 125hz polling rate which is just old tech today and there's something with the sensor implementation that doesn't convince me) 3. Weight distribution (must be perfectly centered) and weight (they need to be the least weight before there's an impact on precision, try work on larger bases like unimouse, for example). Good mouse skates like virgin PTFE used on gaming mice also help. 4. Comfort clicks, light and precise. This is mandatory for someone like me that had specific problems with clicking. MX Master 3s, Logi Lift and Logitech G903 SE (not hero which uses different switches wiht more force required) are good benchmarks for this. Specifically for Unimouse, they really need to implement onboard memory, seriously. Most IT departments don't allow software installation and most users would happily avoid the hassle of messing with the IT :)

So what is the point of the backrest I am not supposed to touch it with my shoulderblades?

I would love it if you had a chance to look at the Hansker Performance - gaming vertical mouse that looks to be new to the market

Thank you. I've been looking for a while on and off

Pelvic floor issues online say big improvements like 10-30% using just a $30 one. These work, have helped my pelvic area too

How is normal movement that are body is supposed to do causing elbow pain… I feel like if anybody is feeling acute pain it’s probably due to soreness (inflammation )or maybe strain/sprain due to volume of work which over short time should improve thats being said as if you didn’t experience a severe/significant injury to cause a sprain/strain. But for someone to have chronic pain due to just using your arm in a normal function does not add up. God made us resilient not fragile. Are bodies adapt and love movements

I would love to hear your opinion on the Kinesis DXT3 mouse. It promotes a very natural-feeling gentle claw grip (versus the relatively outstretched fingers that most mice promote).

The Contour Unimouse is perhaps the most comfortable mouse I've tested, but it took me a little while to figure out where to position the thumb rest.

If I were too only get 1 ultra wide monitor? What size should I get? There is 32in, 34in, 38in, and 49in

Your videos are always informative and educative. Over the last few years, I’ve been focusing on comfort when it comes to home, auto and office. Your fantastic videos on how to properly adjust everything from my Steelcase Gesture to the 20 way seats in my car have helped a lot. You’re right that having more adjustments can sometimes make things more difficult to get right. I’m going to order your book to learn more. Thank you

Another great video. Thank you

Merci pour les conseils😄

Can we do chin tuck if we have normal neck or no pain, just to avoid problem in the future?

Thanks, i was looking for exactly that content. I used most logitecth keyboard and mouse products, i hope i like wavekeys too.

Is it possible, that for SOME users, their forearm/arm rest naturally being semi pronated (not on horizontal neither on vertical plane), hence, something with a slight tilt like mx ergo (only the shape) or mx master 3s, is more ergonomic for them compared to mx vertical/lift?

Upper Body Reset - 10 to 15 reps - Every Hour - 13:20 Cat Cow / HappyDog - 3 reps - 3 Sets - 20:30 Activate Mid Back (2 Variations) - 3 reps - 60 sec hold - 3 sets - 29:30 Scalene Release 60 sec hold - 2 sets - 38:10 Fix Rounded Shoulders via Lower Traps & Lats (4 Variations) - 3 reps - 60 sec hold - 41:30 Cervical Mobilization - 50:00 ... Additional Stretches

I just got the MX vertical and it was a great decision. It feels so much comfortable than a traditional mouse and making those precise movements are so much easier

I just got the wave key board a couple of days ago. I can say the wrist rest is great, I can still easily touch type, but I still can’t really tell if the wave of the keyboard feels any better. I need to try it out for longer

01:54 are you sure this is good for lower back health?

good video, thank you for creating it

Did exactly this but Im afraid my back is simply too fucked up 😢. It hurts to sit.

Switch our mouse to your left hand! It only takes 1 hour to get used to it.

Had my chair for 5 weeks now and my neck and left shoulder hurt so much. Wish I sent it back within the two week return period.....

Hi. In many of your videos you mention "pressure points" in relation to office chairs. When I adjust my lumbar support in certain ways, it presses a little hard against a particular spot on my lower back and causes pain at that spot. Is that what a "pressure point" means?

Do you have a lower body reset video?

HI Olivier. Where do I get this product?

How sir?I have straight neck curvature,I tried all kinds of therapy but it's only worsen

Thank you for your video! @olivier, doesn't this chair go against your ergonomics principles? At some point in your videos you say that you should sit upright in your chair with a slight forward tilt and the chair should only touch your lumbar area. This is basically impossible in this chair. I own it and I feel like I am always in a slight recline position. I have also heard that quite some people develop pain in the tailbone area from this chair. I guess this is from the missing upright-sitting position of the Embody. What would be your take on this?

Great video! This is what I was looking for, I was unsure about buying the wave keys, I'll go for it.

Using chair for a decade and never realised, I bad my chair has been giving me back and shoulder pain for years. Too wide and too deep causing me to slouch and extending my arms exactly as explained. Gonna throw it away and invest in a good quality adjustrable chair as this is the most used product to make a living working from home. Thanks a ton Olivier.