खांसते समय कपड़ों में ही निकल जाता है यूरीन करें यह योग | Urine Leakage in Women Yoga Exercise

Hello Friends, I'm Monika. Welcome to our KZbin Channel YOGAWALE.
यदि आपको भी खासते समय यूरिन लीकेज या मूत्र रिसाव होता है तो इस परेशानी को जड़ से ख़त्म करने के लिए कौन से योगासन किये जाते हैं इस वीडियो में मैंने आपको बताये हैं।
If you also have urine leakage or urine leakage during cough, then in this video I have told you which Yogasanas are done to eliminate this problem from the root.
Watch Some important videos which are very beneficial for your health.
Yoga for Acidity Relief : • एसिडिटी के लिए योगासन ...
YOGA for Straight Knee : • चलते समय घुटने आपस में...
पैरो में ऐंठन दर्द के लिए योगासन : • पैरो में ऐंठन दर्द के ...
Yoga Exercise for Beginners : • Yoga Exercise for Begi...
Anulom Vilom Pranayama in Hindi: • अनुलोम विलोम करने का स...
Kapalbhati Pranayama Kaise kare : • कपालभाति प्राणायाम करन...
चमकते चेहरे और सुंदर त्वचा के लिए योगासन : • चमकते चेहरे और सुंदर त...
How to increase Brain Power by Yoga : • तेज दिमाग के लिए योगास...
Lower Back Pain Relief Yoga Exercises : • Back Pain कमर दर्द को ...
Frozen Shoulder Yoga Exercises at Home : • कंधे के दर्द से छुटकार...
अच्छी नींद के लिए रोज सोने से पहले करें ये योगासन : • अच्छी नींद के लिए रोज ...
Frequently Asked Questions:
peshab apne aap nikal jata hai
urine leakage in women yoga exercise
easy exercise for urinary leakage or incontinence
खांसते समय कपड़ों में ही निकल जाता है यूरिन करें यह योग
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#urineleakage #urineproblem
Disclaimer:
Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright material used in video goes to a respected owner.

[@BhanupratapSingh-mv9br]

बहुत बहुत आभार मोनिका यह प्रोब्लम मुझे हो रही थी ऐसा लग रहा था अब ये योग आपने अच्छे से बताया है मुझे विश्वास है कि मुझे इसका फायदा होगा l आपको दुबारा धन्यवाद l

[@sarojburad7608]

Thanku so much... Di ! 🤗 मै खूद इस स्थिती को सफर करती हूं बीच बीच मे योगा भी करती हूं.. उस मे बटरफ्लाय का भी करती हूं.. बट आप के बतानेसे.. कॉन्फिडन्स और भी बुस्ट हो गया है... बहुत क्लियर और कुल मांईड दिखाया है , आपने !! अगेन थॅंक्यू , थॅंक्यू , थॅंक्यू... 🙏☺

[@OmprakashJi-du6xd]

Good madam you.

[@Yogawale]

Thanks a lot

[@RakeshYadav-uc3gq]

बहुत बहुत धान्यवाद मैडम जी बेहतरीन जानकारी के लिए ईश्वर आपको सदा सुखी और निरोग रखे

[@SaritaPandey-rp9up]

0

[@ishwarlalraghuvanshi4140]

@@SaritaPandey-rp9up ，，环，

[@ishwarlalraghuvanshi4140]

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​@@SaritaPandey-rp9up⁶⁶⁶😢😢😢😢🎉😢⁸to 🎉be 🎉🎉😢to 😢😢😢

[@jawaharsharma8240]

Han didi Aise Aise video aap dalte rahiye bahut Achcha Achcha aapka video bahut Achcha Laga thank u

[@rakeshkumarpandey5961]

Thank Aapne Achi Salah Or Yoga Bataya🙏🌹♥️♥️Mata Rani Apki Har Manokamna Puran Karey Bas Hamari Yehi Kamna Hai 🙏 Jaha Bhi Rahe Sabko Sachi Salah Or Yoga Batary Rahe🎉

[@shubhamsomani6272]

विडियो बहुत ही अच्छा लगा धन्यवाद

[@sadhanaseth1544]

मोनिका जी बहुत बहुत धन्यवाद आपने बहुत सरल ढंग से योग को समझाया

[@krishnalali2680]

बीडियो बहुत अच्छी लगी हैं मेडम धन्यबाद आपका

[@vijaymandore2030]

बहुत बहुत धन्यवाद, मोनिकाजी। God Bless You. 🙏

[@user-ce6hd7nv6w]

मैडम जी आपने बहुत अच्छी जानकारी दी हम आपके बहुत बहुत आभारी हैं

[@dineshkumaragrawal2896]

very useful and healthful massage monikaji sada khush raho. 🙏🙏

[@tilokram6808]

These exercises are very easy to carryout Welldone

[@belajani9357]

Thank you very much for sharing fluently

[@robinkumarpradhan739]

Very very useful information. Thank you so much. Must try this yoga tips for urine problem for elderly people like me.

[@vardhanjawdekar3577]

Achi lagi muze bhi ye problem hai aaj se me yoga stsrer kaeti hu

[@vardhanjawdekar3577]

Thanks mam

[@gamer2.o197]

खूप छान माहिती दिली आहे ❤❤❤❤

[@pahuja3727]

Thanks Monica betay. After doing all these asans for 10 days, there's quite improvement. Keep posting such useful videos and do tell your viewers where you reside.

[@sukshammittal6425]

So good beta

[@mukeshgabeja4627]

l❤nol❤

[@mukeshgabeja4627]

Ql

[@omkarnathmishra9665]

खुश रहो बेटी : बहुत बहुत बहुत धन्यवाद योग का ज्ञान आपका बहुत अच्छा है ।

[@shaikgousemohiddin1931]

Good explanation with practicality. Can you suggest any yoga exercise for BPH problem specially above 50 years.

[@gournitai2034]

Mam muke bahut achha laga.Apki Joga.harekrisna

[@ranjanaadlakha5717]

मैडम मुझे भी यूरिन की परेशानी है ये आपने योग बताए हैं वो सारे करने है या जो हम इनमे से कर सकते हैं उससे फर्क पड़ेगा

[@omgour7525]

मोनिका जी, बहुत लाभदायक विडिओ मुत्र विकार संबंधित योग करना बहुत महत्वपूर्ण 🙏

[@Lyriccsvibe307]

Very helpful vedio thank you mam

[@ashasharma7619]

@@Lyriccsvibe307 बहुत अच्छा वीडियो है

[@AdrashKumar-ss1kv]

​@@Lyriccsvibe307❤😂u

[@NituKatiyar]

​@@Lyriccsvibe307roll

[@NituKatiyar]

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[@poonamshahi8984]

Lot of thanks. It's really veeeeeeeerrrrryyyy useful information. God bless you 🎉👍😀

[@Yogawale]

Most welcome 😊

[@bhumadevi4208]

​@@Yogawale mem please ye bataiye ki ye yog male vi kar shakte hai 🙏🙏🙏🙏🙏

[@user-ww8ew2rh8h]

Bahut bahut dhanyvad madam ji

[@sandhyagupta9282]

आप ने बहुत अच्छा बताया है में इसे अपनाने का एक कोशिश करु गी

[@jitendrabaxla2544]

Thanks you

[@mantasaneyaab9153]

Hey what's your age?

[@felcyfernandes1807]

Very useful vedio for elderly women s thank u mam

[@Yogawale]

Welcome 😊my dear

[@bkdipankar]

My mother has this problem, she is 67. I will show this video to her. Thank you very much Monika ji.

[@hasmukhpatel6908]

Achche he video. Or bataye prostet me bare me dhanyvad benji.

[@rosemerry8549]

Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga

[@vyankatdhumal5404]

अतिशय उपुक्त माहिती दिल्या आहात धन्यवाद उतार वयात स्नायू अशक्त होतात व हा प्रॉब्लेम येतो ही सत्य आहे परत धन्यवाद

[@Yogawale]

जी बहोत धन्यवाद आपका🙏🏻😊

[@anitaprakash9339]

Very important information thankyou ma'am ❤️🙏

[@8f27harshshah7]

😅😊😅😅 સંઘ ને

[@jagtarsinghdhanota2474]

Very important information thank you

[@MohanYadav-iw2oz]

Explained in very simple manner & easy to carry out. Thanks.

[@user-kk8jb1sv6e]

Thank you madam very useful information aapne di main bhi ye problem jhel rhi thi ab shayad solve ho jayegi aapki madad se

[@mandakinibenpatel5625]

Wah khub labhdayak mahiti aapi very good

[@Yogawale]

Thankyou 😃

[@arunaskitchenshimla]

Very nice information 🎉🎉🎉 thanks for sharing

[@nilavantimagdum]

❤

[@babbangoswami5629]

बहुत सुन्दर

[@harry-rx7ye]

Mujhy 1 month se ye peshab leak hone ki problem hai..aj se apka bataya yoga krungi agar faeda hua to zaroor comment kr k bataungi 😊

[@ravinderkaur-zg1ph]

Useful video and yogasanas tthanks ❤🎉❤

[@kailashdesai5017]

Thanks a lots mam u teach v useful yoga

[@anandbhajan7313]

बहुत अच्छा योग है यूरिन प्रोब्लम के लिए

[@priyamvadasahay3288]

Useful video and yogasanas.. thanks 👍

[@abhaykumarsalunkhe4452]

Very nice information madam. I will try these yogas for betterment of my urination problem. Thank you very much 🙏

[@rajniwasson7910]

Monika ji very nice information me bhi yoga karti hu per regular nahi

[@sheelaverma2808]

जानकारी देने के लिए बहुत बहुत धन्यवाद 🙏

[@shalinigupta4339]

Knee problem वाले kaise kare

[@darshanagirdhar1645]

​@@shalinigupta4339 ❤❤❤❤

[@shubhawatikushwaha703]

​ग्घ्क्फ्क्।@@shalinigupta4339😢 ल

[@sasmitapal3758]

​@@shubhawatikushwaha703 þź

[@poonamrajput9447]

Very helpful yoga in this problem. Thank you sister

[@Yogawale]

Glad it was helpful!☺️

[@snowwhite1255]

Ank you mam so much I am facing this problem. I thought to take medicine. Thank you for your guidance now I will follow your instructions

[@khandanhazarika254]

Ap to bahut achha yog diya, bahut bahut dhanyabad, sathme ye problem jo pesabki tendency ke sath stomuk ke lower part par bahut dard hone laga iske liye kuch bata dijiye

[@Yogawale]

Dear isko ap yog ke madhyam se thik kar sakte hai or agar apko pain hai to doctor ko jarur consult kare 😊🙏🏻

[@ramautar2902]

Madam the display of yoga exercises hss been very. motivational I highly recommend this and appreciate you

[@savitridevi9194]

आपने बहुत अच्छा आसान बताया इसके लिए बहुत बहुत धन्यवाद😮😮

[@ArohiTrivedi-rf3fv]

ye problem mere life ka sabse dangerous part tha bar bar urine Jana padta tha kyu ki Mai ek working women thi mere liye ye bahut challenging tha Ghar PR thik tha pr office me pura office staff rahta tha unke samane itni bar washroom use karna sharmindagi mahasus hoti thi sometimes I controlled myself but it's really painful and not good for health, than some one suggest me about Utracon syrup and Utracon capsule and it's really worked for me in just 4 months mai thik ho gai thanks to Utracon..

[@sandeepcrackexam1016]

Didi mere father ko ye problem hai or Mai unko le kar bahut pareshan hu kese theek hoga unka baar baar urian aana wo uski bajha se kahi ja aa Tak nhi pate plz aap mujhe batao aapki bahut bada ehshaan hoga ji plz

[@ArohiTrivedi-rf3fv]

@@sandeepcrackexam1016 ji isme ihasan ki kya bat hai maine jo dawa Li thi aap unko wahi dawa dijiye online milti hai Utracon syrup aur Utracon capsule

[@sahabsinghchauhan3717]

Sister aapane bahut acchi yoga bataiye hai

[@Yogawale]

Thankyou

[@shirinbaimustif1264]

Very good informative video. But plz show some exercise which can be done by elderly people who hv knee problem and cant bend the knees. Thnk u.

[@Anuj0.09]

​@Meghna Joshi I😮6 6:44 By

[@sharadachowdappa6308]

Yes

[@kamlalohani6695]

बहुत बहुत धन्यवाद इस प्रकार की जानकारी के लिए

[@kalpanajohri6087]

धन्यवाद

[@pushpashewale6549]

​@kalpanajohri6087 १्

[@uttamchandkushwah3645]

​@@kalpanajohri6087 q😮q

[@IshwarSingh-zh3ob]

😢

[@studynew4871]

​@@kalpanajohri6087 namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste namaste

[@ashokverma1295]

बहुत बहुत सुंदर व सरलतापूर्वक बताने के लिए बारंबार धन्यवाद और आभार

[@Yogawale]

☺️🙏🏻🙏🏻🙏🏻

[@Jannat-tu4uv]

Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully

[@puruksingpuruksing1033]

बोहत खुब है जय हनुमान बाबा जी जय जय जय जय हो माँ भवानी जय जय हो माँ लक्ष्मी जी जय

[@Yogawale]

🙏🏻🤗

[@clsaini1410]

Very good mam c l saini jaipur,,,kitna day kerna h

[@dagdumahakunde5835]

​@@Yogawale 😢😮😊

[@nandakale1932]

I like video. Very useful

[@user-kg9le4pp1b]

Bahut bahut dhanyabad mm.bahut kuch faida hota hai.Bhagaban apako sada sukhi rakhe.

[@ramatiwari1293]

Hamesha khush rahiye muskrate rahiye beta ji god bless you

[@padmagidwaninicerenderingp5080]

Nice and easy to do Thanks for sharing.

[@savitachachan3925]

Didi nees oprate h to mal aasan kese kare

[@shaileshvaghela6992]

Very helpful exercise thank you

[@papakinanhipari7076]

बहुत बहुत धन्यवाद मेम जी 🙏🙏🙏

[@Yogawale]

🙏🏻🙏🏻

[@jknayyar8572]

Very nice video helpfull in urinary problems.

[@onparkashsharma3239]

Very good advice for urine leakage

[@Yogawale]

☺️🙏🏻🙏🏻

[@mohanpatil197]

व्हेरी गुड फॉर बॉडीकेलीये थँक्स.

[@bani2490]

I have a back problem, very difficult for me to do these exercises.If you could tell me lying down exercise,I will be grateful.

[@user-xg7ce7jf4w]

Thankyou mam

[@manishkhanna7444]

Thanks mem

[@PRXcomedian1846]

Very informative n helpful video. Thanks

[@user-zx9qn4fn3p]

Muchas gracias para su Bueno video.

[@preamlatamahajan6378]

आपका वीडियो हमें बहुत अच्छा लगाधन्यवाद

[@anilkumarmishra7457]

वीडियो टापिक पे सही समाधान देनेवाली है 👌

[@sumirachauhan74]

Thanks for sharing such a useful information

[@nayanabensolanki8609]

Thank you so much mam for sharing this information 🌹🌹🙏

[@shilpajoshi4179]

व्हिडिओ बहोत अच्छा है , बार बार युरिन की समस्या से छुटकारा मीलेगा न,थॅन्क्स करना सुरू किया है

[@inderjeetkaur3224]

ਬਹੁਤ ਵਧੀਆ ਜੀ

[@satwinderkaur8376]

Thanks for sharing very useful exercise

[@rajsinghbudhwar3268]

Very right information given by you which is related to urine problem, how to solve it through yoga, very appreciable. Jai Hind

[@Yogawale]

Bahot dhynwaad Raj ji 🙏🏻🙏🏻☺️☺️

[@archanajagatkipyarisiduniy6838]

Mera uterus removal hua hai tb se aisa problem hai kya hm kr sakte hai

[@strumgewehr]

00

[@rashmikiran7032]

@@strumgewehr Zee hii

[@subhalachi6166]

Thank you mona ji...very useful yogasana.

[@dadasahebtalole4834]

Thanks madam for sharing this information

[@kanchanpatel9028]

It's very helpful for old people . thank you very much for sharing this yoga. God bless you 🙏

[@Yogawale]

My pleasure 😊🙏🏻🙏🏻🙏🏻

[@geetamohanan8123]

It's very helpful for the aged woman like me.

[@kanchangaikwad9265]

Great Ma'am,ur really Give Best Information 💯, Thanks, God Bless you 👍🙏

[@ushasodani2680]

Thanks mam, sound sleep k liye easy yoga bataye ❤

[@mahikachoudhary-fg2ov]

Hello Mam mene apka video proper watch kiya mujhe kafi acha lga Mam mere papa ko pesab p control nhi rhta please Mam iska solution btayiye

[@Jannat-tu4uv]

Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully

[@sukhdevsdhillon7815]

Good presentation thanks

[@AnjaliSharma-ii7dt]

Thank you so much mam for sharing this information 🙏🙏🙏🙏🙏

[@gopalmanik253]

Very nice

[@shakuntlasharma6645]

बहुत ही अच्छी जानकारी दी आपने शुक्रिया मैडम जी 🙏🌹

[@c.k.shukla8375]

अति उत्तम योगासन 👌👌

[@mangalashishupal4495]

Thank you so much for sharing 🙏

[@ramveersingh146]

बहुत लाभदायक,शानदार

[@prakashnanda1906]

thank you very much bahut acchi tarah se aap sikhate Hain

[@BharatSingh-bt5ig]

The best and blessing to you by🌹 gods

[@RLGaur]

Very good guidance. God bless.

[@sulochanakoikar3447]

Ex TV

[@AnitaSharma-vl8ql]

मैडम मेरे घुटनों में दर्ज रहता है इसलिए ए योग नहीं कर सकती हूं

[@rosemerry8549]

Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga

[@nayaanasutaria2222]

Very good hum kitne saal se soch rahe apne ye information ke dhanyawad🙏

[@user-tm8ew4nj1l]

Thank you beta. Very very helpful information. I am suffering and will do and hopeful will solve my problem.❤

[@IkBoSS11]

Thanks you sister God bless you and 🙏🙏

[@pghosh6838]

Good fil

[@Women-celibacy]

🙏🙏

[@bharatibhandari4895]

Thanks bhahan ji🙏🙏♥️

[@beejankhad9318]

Thank you mam🎉

[@jelamrawal6499]

Very nice remedy for urine likage problem

[@Gurmeet_kaur_khalsa]

I just wanted this video ❤👌

[@gurvinderkaurhanspal5061]

Very useful information thank you ma'am 🙏

[@triptibangera5877]

Thank you for sharing this very useful video 🙏

[@Yogawale]

My pleasure 😊

[@sumatipotdar7572]

हा तुमचा व्हिडिओ वर जी माहिती सांगितली ती खुप महत्वाची आहे ही आम्ही करतो ‍अगदी एखादा मिनीट करतो आता आम्ही तुम्ही सांगितल्या प्रमाणे करु

[@madhurisawant1371]

बहुत उपयुक्त विडिओ 🎉