पेशाब लीक होता है? Best Yoga for Urine Leakage Bladder Control Urinary Infection

#yogaforUTI #yogafoebladdercontrol #yogaforurineincontinence
खाँसने - छींकने से पेशाब लीक क्यों होता है?
ऐसा इसलिए होता है क्योंकि पेल्विक मसल्स कमजोर हो जाती हैं और हंसने, खांसने, छींकने या शारीरिक गतिविधि करने के दौरान जब हमारे ब्लेडर पर दबाव पड़ता है तो वह यूरिन को रोककर नहीं रख पाता और कुछ मात्रा में पेशाब कपड़ों में ही लीक हो जाता है।
आज की वीडियो में हम अपने पेल्विक फ्लोर की मसल्स को मजबूत करने वाले योगसना सीखेंगे जिससे पेशाब की लीकेज की समस्या से छुटकारा मिलेगा और यूरिनरी सिस्टम स्वस्थ रहेगा
अगर आपको यूरिन इन्फेक्शन की समस्या होती है तो भी इन योगासन का अभ्यास जरूर करें
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Your query related to
yoga for kidney infection
yoga for kidney stones
yoga for urinary problems
yoga for urinary tract infection
yoga for uti in women
पेशाब रोग के लिए योग
मूत्र रोग यूरिन इन्फेक्शन से छुटकारा
yoga With Shaheeda
yoga for uti pain
yoga for urine leakage
urine leakage in women exercise
yoga exercises for urinary incontinence
मूत्र संक्रमण
पेशाब बार बार आने का कारण
urine incontinence
urinary tract infection symptoms
urinary tract infection treatment
urine infection symptoms
UTI yoga
yoga for UTI
urine infection
urine infection exercises
खाँसने - छींकने से पेशाब लीक क्यों होता है
Yoga for urine leakage
यूरिन लीकेज ट्रीटमेंट
यूरिन लीकेज की समस्या से परेशान हैं तो करें ये योग
यूरिन लीकेज इन वीमेन
पेशाब लीक होने का उपाय
पेशाब कंट्रोल करने का उपाय
पेशाब लीक होने का कारण
urine leakage in men
I am super active on my Social Media, so let's connect and chat there:
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For Collaboration/ Online Classes
Email [e-mail]
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Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

[@swarnapatnaik7457]

शहीद बहन ❤❤❤❤ महत्वपूर्ण योगदान है आपका

[@BENDRE49]

I am 76 yrs. Diabetic, weak muscles, degenerating ligaments, osteoporosis. But yoga, pranayama keeps me fit. I love your videos. Thsnks

[@deepakulkarni9907]

Kitna acchi tarike se yoga karti ho aur shikate hu apka yoga ke achi faida hogaya he thank you mam

[@dineshkumarverma4066]

आपका यह वीडियो अच्छा लगा बहुत अच्छी जानकारी दी सधन्यवाद

[@anjnagupta7468]

You are an excellent teacher and your knowledge is phenomenal. I’m glad I came across your video. I’m 85 years old and have a problem, stopping the urgent feeling of urination . After seeing your video I plan to start doing Chair pose and Mala Asan plus goddess pose. I live in America and I’ve been seeing a pelvic floor therapist and they told me to do contractions of the pelvic area and drink a lot of water and it has helped me greatly. May God bless you. I will look for more of your videos on your channel.

[@anjnagupta7468]

You are an excellent teacher and your knowledge is phenomenal. I’m glad I came across your video. I’m 85 years old and have a problem, stopping the urgent feeling of urination . After seeing your video I plan to start doing Mundak Asan and Mala Asan plus goddess pose. good job. I will try to follow that. I live in America and I’ve been seeing a pelvic floor therapist and they told me to do contractions of the pelvic area and drink a lot of water and it has helped me greatly. May God bless you

[@sagardevara9818]

Bahut achchhi jankari di hai.Thanks Sahida ji

[@gursharnkaur7612]

Very nice app bahut ache se samja rehi hai

[@arvindprihar8907]

Very good and very Nice Important Information about Urinary System ❤🌹👍

[@SKUppal]

Yog Guru Mam, You are God, You are at Top.

[@manormakaushik4048]

Shaheed ji namaskar. Me is Prashani se bahut Prashan huun. Aapne kavel is ke liye hi bataya h. Isliye muje bahut pasand aaya. Shaheeda Allah aapko wo sub kuchch de jo aap is jeevan me pana chahti hein.❤❤❤

[@savinaidu8245]

HELLO Monica, I have seen your Yoga Asana ,it seems very useful,Thanks .I have a problem with unrinenation, can't hold fir too long. It's not leaking yet,I have consult my doctor, he advised me todo the same Yoga Asana. Could you please let us know how many times we should do this Yoga Asana in a day. I have already started to follow the video. I am so thankful to you. I am learning so many things from the KZbin. Some of the Doctors are so intelligent in India. I really appreciate to all of you.

[@sanikakhamkar9186]

डिटेल मे अच्छे से बता रहे है, जो की समज मे आ रहे है , धन्यवाद

[@pravinapatel1029]

Urin bar bar nali block ho jati hai or urin ruk ruk kar ati hai bar bar sarjary karni padti hai ab age motapa se sargary karne ka na bolte hai to koi ak asan ho to bata bataia

[@Jannat-tu4uv]

Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully,,

[@jaipalnehra7483]

शानदार वीडियो बनाकर जागरूकता अभियान चलाने हेतु आपको हार्दिक शुभाशीष दे रहा हूं।

[@sawrajdutt7884]

Yes beta same symptoms. Iam 81 years old.lately Iam having this problem.please help.

[@SG-ms2gi]

You are doing excellent work . Please continue with it .

[@Manju-t2x]

बहुत बहुत शुक्रिया धन्यवाद❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏

[@Jannat-tu4uv]

Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully

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99l

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Mashallah

[@Apex_gaming_207]

Kitne din lene hai yeh syrup

[@anitargupta6801]

Aap bahut dhyaan rakhti hai mere jaise logo ka jinke knees me problem hai, thanks alot

[@RadheyshyamRao-xk7kk]

😮😅

[@SunitaMuchhal]

Thank you so much madam bahut acche se samjhati hain aap Jara bhi aapane ego nahin hai aapko dekhkar bahut achcha aur saral feel

[@rohanraj5141]

@@SunitaMuchhal have you tried

[@ShaikhMohammadSalim]

Aapki advice se Shayad mujhe fayda pahunch sakta hai thank u🎉

[@spmak4875]

Mam u are great.teaching methods is very nice.

[@ramavtarsharma-2821]

बहुत ही अच्छे तरीके से समझा रही हैं आप ! बहुत बहुत धन्यवाद ! 🙏

[@SunitaShukla-gg9of]

😊 आपको योग सिखाने के लिए बहुत बहुत धन्यवाद

[@RajinderSingh-z9l]

BEST YOGA GURU THANKS

[@poonamjain3226]

Wah good super technique 👍👍👍👍

[@santoshkumari3838]

Thanks dear It’s very useful for ladies like me facing this problem. May god bless you 🙏🙏🙏🙏🙏

[@vijaygaur4557]

Thank you so much dear ,bahut achche se sabhi aasan samjhati ho

[@myknowledgemyopinion7069]

Well done God bless you ❤

[@namratasoni8557]

बहुत अच्छा लगा अच्छे से सिखाया आपने

[@KhadijaMansuri-g5z]

Aapka yoga classes very nice hai and hame kedney k patient kis type ka yoga kr sakte hai wo sikhna chate hai thank u❤

[@KhadijaMansuri-g5z]

@ yes

[@ravindragupta6764]

Very useful aasan

[@shashivij1687]

Too much knowledgable Shaheeda ji

[@rajashridesai5151]

खूप छान योगाभ्यास

[@hemantsanghvi1696]

Ve ry fine I seen today,wellunderstand i got this problem i will do it regularly

[@valmiknikam4710]

व्हेरी गुड योगा अभ्यास

[@anilgupta2106]

Your method of explanation is very good. You explain the mistakes people make. Well done Shaheeda Ma’am. 🙏🙏🙏

[@AkibPathan-vp5rb]

Thanks naice information di hai apne thankyou so much

[@Heart_481]

Muje bhi vahi taklip he pesab karne jati hu to nahi hoti or thodi der bad apne ap nikal jati he uska Desi ilaj bataye

[@sunitakhanna-vj6km]

Beautiful 6oga

[@krishnasharm9328]

Bhut sunder yoga aasan btayen hai thanks a0ke yoga action writen msg ke piche chip chate hai❤

[@kusumchauhan8662]

Bahut achchhi jankari mem, mere dono ghutno me dard hei pichhle barah salo se .par aapke dikhye yoga ko karne ki try karungi, jis se urinal taklif na ho. Thanks

[@Jannat-tu4uv]

Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully...

[@Mahita-c7p]

Well explained shaeeda

[@krishnaambardar9811]

Very nice yoga 🙏🏻

[@Sumankumar-cx2vx]

I have iT band problem.mujhe meri physiotherapists ne workout karne mana kiya hai ..Aur mujhe workout karna bahot pasand hai toh pls mujhe iT band ko thik karne ka Aasan bataye

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक प्रणाम जी ❤❤

[@pramodshah4513]

Mam aap Asan sabdo me bare badhiya samjhate hai

[@shrutisingh7946]

So nyc vdo very helpful

[@sagarmelodies]

Nice information 🙏🌹🙏

[@bhartishah387]

Bahot acche se batati hai aap .thank u

[@saritasirsat3893]

मॅडम जी आप बहोत अच्छा समजा ते हो 🙏🏻🙏🏻

[@sangeetajain6637]

bahut acche se bataya

[@ginamorjaria390]

Thanks a lot l please keep showing.

[@vaishalibenshahshah8393]

Good 👍 vidio..verry happy

[@dilipchakrabarti8797]

Thanks for this excellent video. With love and best wishes.

[@ilaxisamirshah9748]

AAP jo aasana karte usi time picture par writeup aa jata he to aasana ka kuchh nahi dikhta

[@anitakotha3774]

True kuch dikhta nahi hai long distance video hai

[@latagosai6877]

Bhute hi accha yoga sahn shikhate ho ❤👍🏻👍🏻🌹🌹

[@krishnabhalla7331]

Shahida beta ji, God bless you always.

[@pratibhasinghsocialactivis2924]

UTI के लिए भी कोई योगाभ्यास बताईये शहीदा। महिलाओं में बहुत काॅमन पर गंभीर समस्या है ये।

[@singwithtaptiverma4873]

Very nice

[@Jannat-tu4uv]

Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully

[@anitasuryavanshi5553]

​@@Jannat-tu4uv क्या व केसे किया

[@anitamalviya3908]

Thank you Sahida nice information for us

[@santoshkumari3838]

Thanks dear God bless your 👍🏼

[@nilimashitut7552]

सादर प्रणाम❤

[@ashakanitkar1880]

शाहीद जी आपके VDO मैने आज देखे आप ऊच्चकोटीकी शिक्षिका है.कितना अच्छी तरहसे समझाति , सिखाती है विषेश --गलती क्या होती है बताती है V IMP आपकी आवाज की भी तरीफ है ये आवाज ध्वनि ईससे भी अच्छा सिखा जाता है मै 75 year old हूं आपको शुभ आशिर्वाद

[@rohanraj5141]

Have you tried

[@Pro-b5d]

Bahut achcha madam

[@kusumsingh6304]

Very good Exercise 👍❤️

[@kaurkaur7621]

Very useful yog asans👍

[@bableshbables6682]

Medam Love from Mumbai,ur my best teacher thank you,🎉

[@yogawithshaheeda]

So nice of you

[@virendrafulzele5527]

शाहिदा मॅम, आपका योगा टकाटक, गरम गरम रखता है,आपको देखकर, योगा का जुनून सवार हो जाता है❤

[@सुन्दरीदहिया]

❤

[@paramjitchahal8187]

Ham bhi krenge

[@indirazephir7599]

How rude u are shame on you

[@kaurkaur7621]

Ganwar log kahan se aa jaate hain.

[@bhartipanchal3941]

Fees.?

[@meerathakur9936]

Very veey beautiful explanation.

[@amitatrivedi7986]

शाहिदा मेम. नमस्कार WITH Thank you so much. आपका yoga demo very very superb & good. VDO demo देखते ही बॉडी मे एनर्जी feel हो रही है. मे कल सुबह से आपके सिखाये सब aasne शुरु कर दूँगी. Thanks My Dear Sahida didi. 💐God bless you. Blessing with Love प्यारी दीदी. 🙌😍💐💐💐💐💐👍🙏

[@amarjeetsharma2058]

मुझे घुटनो की प्रॉब्लम पिछले दस साल से हाँ। इसके लिए आप विडीओ share। करें। अगर कोई मेडिसन हाँ तौ बताए . मैं आपका कार्यक्रम बहुत पसंद करता हों।

[@Suman-s3z3p]

❤❤ Radhe Radhe Radhe Jay Shri Krishna hare Krishna Radhe

[@nirmalachaudhari2160]

Bhut achha bataya aapne

[@c35948]

Thank u sooo much.... For makin dis vedio on my request... You r like unbelievable... Mtlv u just show what we people actually want with full explanation.. Wht mistakes we can do... So that we can do it properly... Dis Show How much humble and kind you are... udaar....i hav never seen dis in any yoga KZbin channel jo aap achhe s btate he... Thanx a lot... I can't tell you how much grateful today ND later on after recovery.... Bcoz... dis prob has been made my life's journey to much hard... Nd even wid this pcod tk ho gya...i really hope in xercise se sab thik Ho jayega ....thankuu🙏... Hav a nice future...and all d very best.. Aapke ese uttam nirmal bhav hamesha bne rhe.....

[@yogawithshaheeda]

Thank you so much for your valuable feedback. it means a lot to me. stay connected

[@arshiyafatimasyeda4111]

Thank you ji good information and also exercise

[@SushilaGaikwad-i7j]

Very nice!!

[@rohtashkumar1236]

Wah very best

[@officeboy9779]

You, Shaheeda, being a Muslim, is utilising and propagating the Ancient Yoga I wish that Shaheeda would begin the Yoga with the Salutation :AuM . The Yoga is the main attribute of the Hinduism

[@yogawithshaheeda]

Yoga has nothing to do with religion.. may god bless you

[@officeboy9779]

@@yogawithshaheeda Who told you ? If the Yoga has no religion, who had introduced this to the world .? Even the United Nation agreed that the Yoga is , the meditation are the main attribute of the HINDUISM. To your knowledge. The Yoga had been scientifically and Spirituality introduced by The Hindu Sage :Patanjali . Sri Patanjali was not born America, Arabian places . He had lived in India centuries ago Stop non sense and misleading

[@dailydoseofgaming3593]

​@@officeboy9779please be keep religion aside. Humanity is the biggest religion. Learn from everyone 🙏

[@officeboy9779]

@@dailydoseofgaming3593 You being Hindu wants this "Humanity" Muslims do not want Why does not these MuSLUMS acknowledge that the Yoga is the Vedic spiritual exercise rather than a gymnastic exercise

[@cynthiapais8933]

Good health has no religion. So focus on good health first..if you find her video useful - take it or else leave it. Why unnecessary debate on religion. It is irrelevant and can only & only cause hatred...which is not good for your health...so stay away

[@durgeshnandini4961]

❤❤ very nice

[@ushavaghasiya4706]

Very usefull video

[@DevikaAgarwal-oc6ml]

🎉pranaam guruji

[@lathamusale8513]

Thanks didi very nice teaching class this

[@sharmajp6835]

Thanks bitia atti sunder Radhe Radhe.

[@AshadeviBkAshadevi-vx7kk]

Om shanti thank you bahn 🙏

[@mahendrasharma7415]

Good idea thank you

[@yogawithshaheeda]

thank you

[@anitadhanda1395]

Superrrrb video

[@ashokshahi9727]

Very nice job madam

[@champapatel8933]

hello shahida Di main pichhle teen char dinon se KZbin se aapka yoga dekhkar follow kar rahi hun. yoga karne se mujhe apne thai ke upper ke muscles per pain feel ho raha hai yah normal hai ya karne mein koi galti ho raha hai. kripya hamara margdarshan Karen. thank you 😊

[@neetapatil2422]

Namste mam thanku so mach

[@shahela3409]

Assalam Alikum meri umer 64 hai mujhe urine drop drop karke Ata hai

[@capt.rajendrasinghparmar8294]

Thanks beta Shaheeda.

[@yogawithshaheeda]

dhanyawad

[@deepikasawant1741]

Shaida m'm muze aapke sath mobile pe roj yoga karna pasand hai. Aap bahot achhi tarahse yogabhyas sikhati ho. To bataie ki kaise possible hoga.

[@madhusikarwar4522]

Superb Ma'am bahut achchasamjhaya as ne👌👌👌👌

[@yogawithshaheeda]

glad that you like it

[@madhuvijay5005]

👌👍Super Explains Method 🌸🙏🏻

[@ratnasital5341]

Namaste madam... from Suriname

[@glacierplays2573]

Mam mere ko urine leakage ki pareshani hai kripya karke aap koi acchi si exercise Bata

[@Jannat-tu4uv]

,,Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully,,

[@geetashukla2687]

Thenk you so much

[@urmilashende9727]

Thank you ma'am ❤

[@balwindermalhi4685]

Great job thanks 🙏

[@pushpabenpatel1341]

Thank you Sahida

[@sarojrawat2710]

बहुत अच्छा