KICK Social Anxiety to the Curb with This Proven Method

Ever been so afraid of embarrassment you'd rather risk your life?
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⚡⚡ V I D E O S T O W A T C H N E X T ⚡⚡
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👉🏼Relationship OCD (ROCD) - • What is Relationship O...
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👉🏼Symmetry OCD - • What Symmetry OCD Look...
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👉🏼Magical Thinking OCD - • What Is Magical Thinki...
👉🏼Responsibility OCD - • Responsibility OCD | W...
👉🏼Tics and Tourette's - • What are Tics and Tour...
👉🏼Postpartum OCD - • Postpartum OCD (perina...
👉🏼BFRB (hair pulling/skin picking) - • What are BFRBs? (Body ...
👉🏼Body Dysmorphic Disorder - • Body Dysmorphic Disord...
👉🏼Panic Disorder - • How To Stop Panic Attacks
Ever been so afraid of embarrassment you'd rather risk your life? That was me at 13. Picture this: a snowy mountain, a snowmobile, and a kid being dragged through the snow, too scared to scream for help. Why? Social anxiety.
But here's the thing - that terrified kid grew up to beat social anxiety, and I'm here to show you how. From that scary day on the mountain to the techniques that changed everything, this is a story of fear, silence, and eventually, finding my voice.
Want to know how to turn your social anxiety into your superpower? Stick around. Your own journey starts here.
- - - Disclaimer - - -
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.

[@ocdandanxiety]

Do you have social anxiety?

[@_felicia_99]

Yess😢😢😢😢 thanks to HOCD (SO-OCD)it increased so much . I can't even get out of my house because of its triggers and HUGE HIGH LEVEL OF ANXIETY I get 😢😢😢😢

[@Antolizro]

Yes. It ruined my collage days. Ruined my happiness.

[@MOESYOUTUBE]

@@Antolizrohope everything ok now friend

[@MOESYOUTUBE]

@@_felicia_99so sorry friend hope things get better

[@stefanmolnapor910]

I used to really bad! Then i grew older and stoped caring!

[@aumu-v3j]

Nathan's videos on OCD have helped me tremendously. I am so happy too see Nathan making videos on social anxiety. As my ocd isolated me from the world I was stuck in my house cleaning, wiping, organizing, ruminating, listing etc. Now I am socially anxious as I had self quarantined myself for years. I still struggle to go out and face the world but I will not let it stop me.

[@ranc1977]

I don't like his videos because they are based on CBT- which is toxic ableist therapy based on black and white thinking, no spectrum, no information about Complex Trauma and external influences on mental health: socio-economic reasons and coercive control ambient which CBT totally ignores and it pathologizes traumatized people.

[@yobiffar]

Hi Nathan, thanks for all the work you do. Would it be possible for you to make a video about fear about other mental disorders like depression, schizophrenia etc.? I know it may be a bit similar to general health anxiety but maybe there are some twists and turns for specificially fear of mental disorders. I think a video about it could be very useful und beneficial for many.

[@palsrivastava1982]

I avoid asking for help or do small talk mainly after my adolescence when I was diagnosed with panic attacks, GAD and OCD, coz I always have lot of doubt whether I am reacting normal or not.Any psychological disorder decreases the confidence so much.How to build confidence?

[@MOESYOUTUBE]

You can start with self love friend definitely helped my confidence out specifically sense I suffer form OCD as well

[@ranc1977]

With education in narcissistic abuse.

[@chriskoepke8492]

Love your vulnerability at the end and your scream. You’re always very down to earth with what you talk about and this further solidifies that and shows everyone that you’re on the journey too. Thanks so much for all your videos. I’ve benefited a ton from them.

[@ranc1977]

There is tons of crucial important information which he did not mention about social anxiety. He presented social anxiety as our choice , something that is cured with will power and self blame and training ourselves like as if we are circus animals or dogs... These are all interchangeable: RSD (Rejection Sensitivity Dysphoria) = Social anxiety = Emotional Dysregulation = Complex Trauma = Toxic shame = After-effects of ACoA & ACE = After-effects of narcissistic abuse, emotional abuse, psychological abuse, mental abuse = Hypervigilance/hypovigilance = PureOCD = Unfavorable power dynamics = Trauma response = Trauma bonding = Neurodivergence = Spectrum, not binary thinking = Amygdala hijacking = Trauma triggers and flashbacks = being criticized for something you can't control = having high moral and ethical standards and enforcing them = someone random complains about our errors when we done superhuman efforts to avoid ALL mistakes which 98.5% percent of people never invest neither physically nor mentally = toxic person complaining and expecting us to know something for the first time without mistakes = Perfectionism = Protesting: someone toxic complaining without fair assessment and basing their protest on bias and prejudice and oversimplification = Protesting: trauma panic symptoms related in an attempt to express OUR OWN judgement and negative evaluation and holding criminals narcissists accountable for their crimes and hidden selfish agenda of exploiting others = Not conforming = Conforming (fawning) to unreasonable standards and neurotypical norms = Conforming to narcissistic abuser and psychopath who would punish us if we don't conform to their Coercive control, hidden agenda and manipulation and pathological lying = Being authentic true speaking the truth to fake people and toxic people who have hidden covert agenda to exploit others = being Agreeable (Big 5 personality trait) = being Open (Big 5 personality trait) = Being Neurotic (Big 5 personality trait) = being healthy, friendly and open to life and people = Attachment issues = Codependency = Listening to our gut feeling = Quiet BPD (PureBPD) = BPD Splitting = Inner critic = Imposter syndrome = Being exposed to Operant Conditioning of Negative reinforcement (rejection, cold shoulder) = Being exposed to Negative reinforcement Breadcrumbs hoping positive reinforcement will come instead = doing the best we can to avoid and mitigate negative reinforcement = Avoidance = Victim of false accusation and slander (overt or covert) = overcompensation and masking and making trauma and or abuse to be functional = being wounded and reacting to someone future faking our voids being fulfilled to hook us up to their lies = Self-referential thinking = identity being rooted in "I am not enough" instead of "I am enough" = Narcissistic Mortification = Sensory overload = Autistic shutdown = Pathological Demand Avoidance = The looking-glass self = mindread recursively / Recursive Thinking = mindreading = caring too much = Schizoid empty core = Repetition Compulsion = suppressed anger = fear of someone's contempt == EMOTIONAL FLASHBACKS "People expect the quiet one to adapt to the loud people but not the other way around"

[@sayabaq]

you have helped me so much with how i approach my thoughts now, thank you so much 💗

[@MOESYOUTUBE]

Thank you so much for this video Nate really helped me ❤

[@danielocsai36]

I had this for years in college. I never thought this is just another theme of OCD too.

[@zebracorn9184]

Where does it say this was OCD? Like it’s treated by ERP but most anxiety disorders are

[@danielocsai36]

@@zebracorn9184 I obsessed about who said what, how they looked at me, what are they thinking etc. It was just another OCD theme.

[@ranc1977]

@@zebracorn9184 Exposure does not help - it solidifies the disorder.

[@Serialescapist]

I love the funny videos you add in 😂they always make my day lol

[@ezkhan8690]

Woww thats the gr8 video the scream part actually bring smile on my face 😂

[@florinandreianghel9674]

Hey mate ,i saw all your videos so far ,i find u recently but i saw IT all because u are one off the Best for ocd and anxiety explication,sorry If i dont have a perfect english ,i m from Romania and i have anxiety and depression whole my life ..the ocd thing came couple years ago and becames worst and worst ,i have checking problems with my doors,wallet ,body etc etc ..i cant stop the obsessin and compulsions,i can dezvolte an obsesion very fast and imediatly i make compulsions ,all starts from my hard childhood ..i know why i have whole those and i understand my problems when is about this ..i know actualy what to do and this erp but seems ocd always won and is stronger then me so far,i struggle very bad and my whole life becames worst because off checking and checking and checking ,a small advice for me ?thank u for all u do for us ,good luck ,kiss

[@ranc1977]

He does not engage with people online, he simply collects viewing clicks. Capitalism 1-on-1. Start with learning about abuse and trauma.

[@Abc89266]

Any Exposure therapy works perfectly for every other fear except public speaking 😡. Pls any other solution ?

[@ginahall820]

Wow ❤ that made me cry. Great job yelling 🎉 made me want to yell. Such a great video

[@clive8103]

thanks

[@OB22678]

Can you address Paruresis in a video? I would appreciate it so much 🙏🏻

[@heidighomi6489]

Thank God, i never ever cared who thought what, but I have all other miseries of ocd 😔

[@GemmaWhite-b2i]

I faced my fears

[@mYcRiSpDiScK]

Trigger warning, but I experienced something similar during a pretty nasty car accident a few years ago. As I lost control and I was swerving out, I was having HOCD thought loops before impact lol.

[@scottkoeman5592]

The thought of making that list makes me nervous

[@heidighomi6489]

It has been very difficult today to breathe, I feel something so heavy on my chest😢

[@khalidkhattar8410]

😢🙏

[@heidighomi6489]

❤

[@NazmaGulzar-s2y]

Do you offer therapy?

[@sararadley5702]

Yeah in his description there should be links to his online therapy for ocd and I think anxiety and it should be emailed to you