Kickbox Aerobic High Impact Cardio Workout

  Рет қаралды 236,571

Dr. Daniel Gärtner

Dr. Daniel Gärtner

Күн бұрын

Пікірлер: 95
@justkay713
@justkay713 4 жыл бұрын
I really enjoy watching his class...its like learning another language and working out at the same time...thanks
4 жыл бұрын
😊😊
@sharongt
@sharongt 4 жыл бұрын
My new favorite cardio kickboxing video. Love the way it works your body and your mind!
@dianatotova6888
@dianatotova6888 4 жыл бұрын
*Only 18* 👇👇👇 388079.loveisreal.ru
@letusinspire4277
@letusinspire4277 3 жыл бұрын
I love this this is so far the best kickboxing video yet great job! you earned a new sub!
@marthaelenabenitez8492
@marthaelenabenitez8492 2 жыл бұрын
Daniel, du bist ein Genie in dieser Gewohnheit, ich liebe deine Routinen, ich praktiziere sie, ich freue mich sehr zu wissen, dass du auch 2022 weiterhin Videos hochlädst, herzliche Grüße aus Nayarit Mexiko, eine große Umarmung 🥰
@poojbaj
@poojbaj 3 жыл бұрын
I don’t think I need a gym When I have your videos. Thank you so much.
3 жыл бұрын
😚😚
@chebetcc3847
@chebetcc3847 4 жыл бұрын
Doctor, you are extremely handsome. There is something in you and your language that is really sweet. This is the best workout I have ever found. Will exercise with it during this time of lock down. Amazing. Thank you for this and be blessed . Lots of love from Kenya
@kimberlymaschek3312
@kimberlymaschek3312 Жыл бұрын
so, I just did this fore the first time and I loved it!! It was hard because it was i fast and I don't know German, and I made plenty of mistakes. But, once I learn the routine, it will get easier. I was sweaty and that's what I want! I will keep doing it for sure!
Жыл бұрын
😄😚
@fearlessdivas9796
@fearlessdivas9796 5 жыл бұрын
Heart rate want up the sky! You got me hooked doc
5 жыл бұрын
😊😂
@kimmaschek2212
@kimmaschek2212 Жыл бұрын
I can’t wait to try this tomorrow!
@BarryAllen..
@BarryAllen.. 8 жыл бұрын
Took me a long time to find a good kickboxing video to do at home, thank you very much, and happy new year.
8 жыл бұрын
spark20001 thank you very much for this compliment . check out my video channel . next year der will be more Cardio workouts.
@jocastaaraujo731
@jocastaaraujo731 3 жыл бұрын
I’m from Brazil 🇧🇷 and I really really love it. Thank you so much for this video! 😘
3 жыл бұрын
🙏😊
@cesarvicente1641
@cesarvicente1641 4 жыл бұрын
buenazooo gracias x subir los videos ok super
@vassokapetaneli2921
@vassokapetaneli2921 6 жыл бұрын
Ihre Beine und Core workout (bodyboom) war wünderbar!! Manchmal schvierig aber immer toll!! Danke schön!!
6 жыл бұрын
Vasso Kapetaneli Das freut mich sehr. Und wenn es so einfach wäre, dann wäre es langweilig. Viel Spaß weiterhin 👍😊
@vassokapetaneli2921
@vassokapetaneli2921 6 жыл бұрын
Dr. Daniel Gärtner das ist richtig.. Ihre Workouts sind nie langweilig.. I'm staying tuned.. Danke schön!! 🏋️💪🙏
@teddyolompia4086
@teddyolompia4086 4 жыл бұрын
While staying home, I was looking for something that can take off my mind from terrifying news, and I landed here. I’m so glade I found you lol. I’ve never lift my legs up before, but now it’s become my daily routine. Thank you , thank you , thank you!!
4 жыл бұрын
Thanks for watching. 😊😊😊😚
@ИринаСоларева
@ИринаСоларева Жыл бұрын
und wieder 👍👍👍😍💪
@ghrinfhildfelix6584
@ghrinfhildfelix6584 6 жыл бұрын
This is a good one it test your focus and memory and it’s fun doing it...🙏 thanks
@carriefawcett9990
@carriefawcett9990 4 жыл бұрын
I can't wait to do this workout tomorrow, it looks like a real tough one😁greetings from Stanthorpe QLD Australia 🇦🇺 love your workouts, my favourite one is the 48 minute cardio, still haven't been able to complete the 90 minute one!! ( maybe one day!) 😏
4 жыл бұрын
Thank you very much and greetings to Australia. Daniel
@ThePragyashree
@ThePragyashree 7 жыл бұрын
OMG... i got tired in mid..... easy to look but hard to do.... awsm... love ur videos... thanks..
@mariamiranda762
@mariamiranda762 4 жыл бұрын
Excellent workout!!!
@GB-tf5jb
@GB-tf5jb 6 жыл бұрын
Found you today and i am glad , love kickboxing workouts and these been the best so far , will be working with you from now on , keep up the good work . Wishes from scotland .
@thinkingmom1193
@thinkingmom1193 8 жыл бұрын
Extremely challenging. Completed week 1! Thank you.
@Rose-ow2dz
@Rose-ow2dz 3 жыл бұрын
I had fun playing your workout and mastered it 💪 thanks coach 😉
@karennievaricaldi7990
@karennievaricaldi7990 4 жыл бұрын
Excelente rutina, saludos desde Perú.
4 жыл бұрын
😊
@preciousmeli
@preciousmeli 8 жыл бұрын
Oh my this one was very challenging, couldn't keep up but got my sweat on! :D
8 жыл бұрын
preciousmeli 😂😊
@preciousmeli
@preciousmeli 8 жыл бұрын
Dr. Daniel Gärtner my choreography was way off lol!
@vivienfaulmino2569
@vivienfaulmino2569 4 жыл бұрын
I am a non German speaking fan of Dr Daniel and was doing these drills, seeing HE now had an English version, I switched but it was not as advanced as this one. So I went back to the German version, My problem is I cant follow his instruction and the frame only shows half of the body, I feel left out ahahaha, but I keep trying because its a good Cardio workout ! You are a great teacher Dr Gartner!
4 жыл бұрын
Thank you very much for your comment. There are many English vocals at my channel ends some advanced High Impact classes. So just check out some of them I am sure you will find a fitting workout
@gijaynefitness
@gijaynefitness 6 жыл бұрын
Such an awesome workout! Thank you.
@ellysaldarriaga7614
@ellysaldarriaga7614 5 жыл бұрын
Como me encantan sus rutinas, ❤👌 ya llevo desde junio de este año, pare hace mes y medio y en esta semana volví, (realmente me lastime el brazo) por eso lo detuve pero ya estoy mejor. A comenzar de nuevo. 💪 ya me se todas las rutinas de todos sus vídeos ✌❤
@eileenkung1991
@eileenkung1991 5 жыл бұрын
Your the best love workout.😍
5 жыл бұрын
😊
@aliciacoublaert913
@aliciacoublaert913 7 жыл бұрын
Exelente¡¡¡ me siento con energia para empezar el dia¡¡
@luzmiErtuu
@luzmiErtuu 4 жыл бұрын
Me encanta esta rutina...saludos desde Colombia👍🤪
@dimplesailor4124
@dimplesailor4124 4 жыл бұрын
Helloo Dr Daniel .... Have been doing ur workout from last 4 weeks ...can see the results in body ... Thank u sm for this helpful videos .... But cn u please make separate videos on how to reduce waist n tummy n lower abdomen
4 жыл бұрын
Thank you very much. There is pretty awesome. We just did some new videos yesterday 😊 they will be online soon. Stay tuned.
@inesoberle7829
@inesoberle7829 2 жыл бұрын
Mir fehlen die genauen Hinweise, was als nächstes kommt. Habe es zum ersten Mal gemacht und bin total durcheinander gekommen. Aber ansonsten super. Ich übe und dann klappt es auch besser 😊
@bendecidamyersoriordan9545
@bendecidamyersoriordan9545 5 жыл бұрын
Recuerdo que este video lo subiste completo alguna vez, no logro encontrarlo, aqui cortan mucho y el final se corta de tajo...por favor vuelve a subir el completo. Gracias
@arinidini_
@arinidini_ 4 жыл бұрын
Saya dari indonesia seneng sekali dengan vidionya
@erlinameade2930
@erlinameade2930 6 жыл бұрын
Hi Daniel love it. What soundtracks do you use?
6 жыл бұрын
Erlina Meade this Soundtracks are composed by ourselves
@ummulislam9082
@ummulislam9082 6 жыл бұрын
Really an awesome video.though i surrendered within 8 minutes 😀.
@sonpatokems1921
@sonpatokems1921 6 жыл бұрын
perfect kick boxing workout
@odettejuliette4136
@odettejuliette4136 Жыл бұрын
Merci j'ai aime
@helenchoma4076
@helenchoma4076 8 жыл бұрын
i love this workout but i am having trouble to differentiate side kick and round kick.
8 жыл бұрын
oh yes I understand what you mean. most helpful is a correct stance. for a sidekick you have to put your feet more diagonal as well as your hip. hold your hip closed and aim your opponent with the sole. for a roundkick you must open your leg position. and you aim your target with the frontside of your foot.
@helenchoma4076
@helenchoma4076 8 жыл бұрын
+Dr. Daniel Gärtner thank u very mach i am practicing them, next time i will be in the same tempo with u guys thanks again
@mansanas31072
@mansanas31072 8 жыл бұрын
I really love your other cardio kickboxing video. I have been doing it for the past 2 weeks and lost a couple of pounds already. So thanks you so much!!!! Well today, I found this video and decided to give it a try too! I love that it's fast but it is so hard to follow because the camera is zoomed in on your faces. Then it zooms out when it's time to do double time. I had to keep rewinding which means i have to constantly stop my work out. :(
8 жыл бұрын
thank you for that compliment. great to hear that. and sorry for the short and close cut of this video. but the version here in KZbin is not the original one. it's a teaser cut. the complete video with a better camera cut you can find on www.your-best-body.de. it is one of a lot of workout videos of mine. so keep on doing. 👍💪
@ginalaunio2835
@ginalaunio2835 7 жыл бұрын
I wish you speak English..looks very good I wanna try this
7 жыл бұрын
The next Videoproduction will be in English :-)
@marygongora7366
@marygongora7366 6 жыл бұрын
When ??? I love all your videos - ESPECTACULARES .....
@eileenkung5839
@eileenkung5839 2 жыл бұрын
👍😍
@joremuhammad8420
@joremuhammad8420 5 жыл бұрын
Thank you 👍😄
@magathzen524
@magathzen524 4 жыл бұрын
9:51
@preetynowbutsing2847
@preetynowbutsing2847 7 жыл бұрын
how many calories you burn by doing this workout,Thnks....
@jianguodong8858
@jianguodong8858 5 жыл бұрын
Ihr Akzent ist sehr interessant, grins
@andreabernoni843
@andreabernoni843 4 жыл бұрын
quante calorie si perdono?
@juanarojas7174
@juanarojas7174 Жыл бұрын
👍👊
@SandiSMoore
@SandiSMoore 8 жыл бұрын
outstanding
8 жыл бұрын
oh wow. thanks for that great compliment 😉👍😊
@kaskury
@kaskury 4 жыл бұрын
Its like tae bo
@aitikhlefnaoual3922
@aitikhlefnaoual3922 4 жыл бұрын
bravo 🎉🌹
@mara2able
@mara2able 8 жыл бұрын
super
@mahnazsamani2529
@mahnazsamani2529 2 жыл бұрын
🌹
@Daniea3
@Daniea3 8 жыл бұрын
OMG, youtube auto-translate is Scheisse. "played remains top toy Paris rum fat Parking". "low german david arquette". "Laufenburg mother's small squad". lol. I guess my German needs to improve. These workouts are just excellent!!
8 жыл бұрын
👍😉
@sit638
@sit638 9 жыл бұрын
liked
@FabioFerreira-dy4fb
@FabioFerreira-dy4fb 7 жыл бұрын
Top
7 жыл бұрын
Thank you
@jianguodong8858
@jianguodong8858 5 жыл бұрын
想知道他这是哪里的口音 好奇怪啊 完全不是北德和东德的口音
@jianguodong8858
@jianguodong8858 5 жыл бұрын
查到了 果然是南德人 而且还是慕尼黑的 难怪这口音啊哈哈哈哈哈😂
@TheClaudia360
@TheClaudia360 6 жыл бұрын
💋.
@prettyscar876
@prettyscar876 6 жыл бұрын
Translation plssss
6 жыл бұрын
I'm already working on English subtitles. 😊
@prettyscar876
@prettyscar876 6 жыл бұрын
Dr. Daniel Gärtner thank u so much . I love all your videos 💕
@누구의누구
@누구의누구 5 жыл бұрын
아우 씐나🤩
@gerao30
@gerao30 8 жыл бұрын
BAD camera direction ....
@dssjrf
@dssjrf 5 жыл бұрын
Daniel, your title, "Kickbox Aerobic High Impact Cardio Workout" are english words, not german. This led me to believe that your workout was in english. Kindly avoid representing your workout as english, if it is not. This was a waste of time for me to start your workout, only to learn it was not in english, but you speaking german!
5 жыл бұрын
Thanks for your message. Well there is no german word for kickbox aerobic and high impact classes. We just use the English words as well in Germany. Sorry for wasting your time. 😊 Fitness classes are global and the words are used all over the world in general.
@dongjinlanthier798
@dongjinlanthier798 6 жыл бұрын
I am hoping the camera guy not keep switching different angles, because I get confused where I am at and don’t know who I should be watching, lol , I did horrible in the job end of is , no idea what I was doing . Lol
@mara2able
@mara2able 7 жыл бұрын
super
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