Kickboxing vs Gym: Which Is Better for Losing Weight? | Urban Martial Arts

urbandojo.com/n... Kickboxing vs gym: which is more effective? Sensei Serge from Urban Martial Arts in Brooklyn NY explains.
If you want to lose weight, get toned, and burn fat, which is better: taking kickboxing classes or working out at a gym?
In this video, Sensei Serge from Urban Martial Arts in Brooklyn NY reveals the answer.
Urban Martial Arts offers karate classes for kids in Brooklyn and kickboxing classes in Brooklyn. The school is located in the Ditmas Park section of Brooklyn, NY. We serve residents who live in the zip codes 11230, 11210, 11218, and 11226.
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