Kids Can Find Peace and Power Through Their Breath

  Рет қаралды 71

Omega Institute for Holistic Studies

Omega Institute for Holistic Studies

11 ай бұрын

Watch as Jennifer Cohen Harper shares the biggest mistakes she’s made in sharing breathing practices with her own children, and three steps to helping kids use their breath intentionally, to find peace and power in a turbulent world.
Skip to 35:35 for a special reading of Jennifer's book, Thank You Breath: Finding Peace and Power from the Inside Out.
#mindful #mindfulness #anxiety #breath #breathpractice #mindfulnesspractice #stress #stressrelief #kidsandanxiety #practice #breathingpractice #meditation #meditationpractice #childrensbook #intentional #intentionalliving

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