Kihon - Double Yoko geri with the same foot (#2, Jodan keage & Gedan kekomi): 2024 Mumbai seminar

Asai Karate:
浅井空手: 基本・同じ足を使った横蹴りの連蹴り,その弐・上段蹴上げ&下段蹴込み:インド・ボンベイ講習会
This kicking technique may be slightly more challenging than the one I shared yesterday.
You will need to do the Jodan yoko keage first. Using the same leg, you will immediately execute Gedan yoko kekomi.
The kicks are the same, but the sequence of them is opposite. For some people, this sequence can be easier than that of yesterday.
The key points:
Try to keep the supporting foot pointing forward as you execute the first kick.
After the first kick, execute Kekomi right away. The target area is Gedan but the actual target can be a little higher.
Make sure your upper body is totally relaxed and keep it up right.
Limit the arm motions to the minimum.
Two main ideas of this technique (there are many others).
Idea 1: Block Jodan oizuki with the first kick. The second kick to the mid-section or the gedan (near the belt or the hip joint) target.
Idea 2: Kick the chin with the first kick. The second kick is the same as the first idea, attack the mid or low section of the opponent.