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The term “kinematics” comes from the Greek word kinema, motion, to describe a branch of mechanics related to the motion of objects without concern for mass or outside forces.
Lumbopelvic rhythm-
The first part of bending forward consists of lumbosacral flexion followed by anterior tilting of the pelvis and hip joint flexion.
The muscles in the lower back namely erector spinae, contract eccentrically to control the movement against gravity while the trunk flexes and pelvis tilts anteriorly.
The muscles that flex the hip contract concentrically and this motion is balanced by eccentric contraction of muscles that extend the hip.
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Biomechanics of hip joint complex
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