Self Myofascial Release of the Hand - Incredibly Effective

[@Chris_Davis_music]

Great for musicians!

[@watercolorsinbloom]

Very good video. I'm studying massage therapy and this video does a great job explaining the muscles and what they do as well as the self massage techniques. Thanks!

[@amdza]

Thank you brian! I just became a tattoo artist and I easily log about 10 hours of drawing a day. I've been doing some stretching but I found that it didn't ease all the pain. This technique is such a life saver!

[@kinetichealthonline]

Good to hear! Cheers

[@TheLennonrocker]

Thank you very much ! What a great relief ! 👌

[@kinetichealthonline]

You're welcome!

[@khmarabroona]

excellent exercise

[@DOXMER]

very nice this is magic thankyou

[@kinetichealthonline]

Most welcome 😊

[@pennymccoy1241]

Thanks for the exercises

[@kinetichealthonline]

Any time

[@AT-ox9np]

Thank you so much for this! Huge help!!!

[@kinetichealthonline]

Glad it helped!

[@miimi313]

I can't wait to try this out! My hands have gotten worse & worse in recent months.

[@roseobm6295]

Thanks!